Karabar Outdoor Gym
Karabar NSW 2620
- about 31 km from Captains Flat
- Fitness station
- Calisthenics
- Monkey bars
Free outdoor gyms
Free Outdoor Gyms in Regional NSW
Find 828 free outdoor gyms and fitness stations across regional NSW. Search by suburb or postcode, filter by equipment and find a place that suits your workout.
Every gym listed is free to use. No membership needed.
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Regional NSW at a glance
- 828
- free outdoor gyms
- 441
- suburbs covered
- 476
- council verified
- 88
- list their equipment
Location data updated 24 August 2026.
63 free calisthenics spots near Captains Flat
Showing 1–40 of 63 with 1 filter applied. Nearest to Captains Flat first, with distances measured from the centre of its outdoor gyms. Show all of Regional NSWClear filters
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Malua Bay Outdoor Gym
Malua Bay NSW 2536
- about 74 km from Captains Flat
- Fitness station
- Calisthenics
- Pull-up bar
- Sit-up bench
Multi Sport Fitness Zone at Coleman Park
Council verifiedCrookwell NSW 2583
- about 126 km from Captains Flat
- Fitness station
- Calisthenics
- Pull-up bar
- Parallel bars
- Incline bench
- Stepper
Tathra Exercise Station
Council verifiedTathra NSW 2550
- about 135 km from Captains Flat
- Fitness station
- Calisthenics
- Parallel bars
- Elliptical
- Chest press
- Sit-up bench
- +1 more: Stepper
Merimbula Exercise Stations Fitness Trail
Council verifiedMerimbula NSW 2548
- about 150 km from Captains Flat
- Fitness station
- Calisthenics
- Pull-up bar
- Sit-up bench
- Stepper
- Balance equipment
Pambula Exercise Station
Council verifiedPambula NSW 2549
- about 155 km from Captains Flat
- Fitness station
- Calisthenics
- Pull-up bar
- Sit-up bench
Pambula Exercise Station
Council verifiedPambula Beach Reserve, Pambula Beach NSW 2549
- about 156 km from Captains Flat
- Fitness station
- Calisthenics
- Pull-up bar
- Parallel bars
Kiama Outdoor Gym
Kiama NSW 2533
- about 164 km from Captains Flat
- Fitness station
- Calisthenics
- Pull-up bar
- Stepper
Eden Exercise Station Fitness Trail
Council verifiedEden Imlay Memorial Park, Eden NSW 2551
- about 169 km from Captains Flat
- Fitness trail
- Calisthenics
- Parallel bars
- Exercise bike
- Elliptical
- Lat pull-down
- +3 more: Leg press, Stepper, Balance equipment
Gobbagemain Park Calisthenics Park
Council verifiedEstella NSW 2650
- about 199 km from Captains Flat
- Calisthenics park
- Pull-up bar
- Parallel bars
Ascot Place Reserve Outdoor Fitness
Council verifiedMiranda NSW 1490
- about 230 km from Captains Flat
- Outdoor gym
- Calisthenics
- Chin-up bar
- Sit-up bench
- Balance equipment
Sunnyside Avenue Reserve Outdoor Fitness
Council verifiedCaringbah NSW 1495
- about 231 km from Captains Flat
- Outdoor gym
- Calisthenics
- Chin-up bar
- Sit-up bench
- Balance equipment
Faulconbridge Outdoor Gym
Faulconbridge NSW 2776
- about 233 km from Captains Flat
- Fitness station
- Calisthenics
- Monkey bars
Hurstville Outdoor Gym
Hurstville NSW 1493
- about 233 km from Captains Flat
- Fitness station
- Calisthenics
- Pull-up bar
- Parallel bars
- Leg raise
Cook Park Outdoor Fitness Equipment
Council verifiedSt Marys NSW 2747
- about 235 km from Captains Flat
- Outdoor gym
- Calisthenics
- Parallel bars
- Rings
- Exercise bike
- Shoulder press
Rooty Hill Central Park
Council verifiedRooty Hill NSW 2766
- about 239 km from Captains Flat
- Fitness station
- Calisthenics
- Monkey bars
Mount Druitt Outdoor Gym
Mount Druitt NSW 2770
- about 239 km from Captains Flat
- Fitness station
- Calisthenics
- Parallel bars
- Stepper
- Balance equipment
Dharruk Outdoor Gym
Dharruk NSW 2770
- about 239 km from Captains Flat
- Fitness station
- Calisthenics
- Monkey bars
- Sit-up bench
Dharruk Outdoor Gym
Dharruk NSW 2770
- about 239 km from Captains Flat
- Fitness station
- Calisthenics
- Pull-up bar
- Parallel bars
- Monkey bars
- Balance equipment
Fs Garside Park
Council verifiedGranville NSW 1830
- about 243 km from Captains Flat
- Outdoor gym
- Calisthenics
- Pull-up bar
- Parallel bars
- Exercise bike
- Lat pull-down
- +2 more: Leg press, Sit-up bench
- Pull-up bar
- Parallel bars
- Leg raise
- Stepper
Eric Primrose Reserve Fitness Equipment
Council verifiedRydalmere NSW 1700
- about 245 km from Captains Flat
- Fitness station
- Calisthenics
- Pull-up bar
- Sit-up bench
- Stepper
- Stretch station
Turruwul Park Fitness Station
Council verifiedWaterloo NSW 1440
- about 246 km from Captains Flat
- Calisthenics
- Pull-up bar
- Parallel bars
- Monkey bars
- Rings
- +5 more: Elliptical, Leg raise, Stepper, Hand cycle, Accessible station
Maximum Potential Calisthenics
Waterloo NSW 1440
- about 246 km from Captains Flat
- Calisthenics park
Equipment details not listed
Eccles Park FItness Equipment
Council verifiedErmington NSW 1700
- about 246 km from Captains Flat
- Fitness station
- Calisthenics
- Pull-up bar
- Rings
- Stretch station
South Sydney Rotary Park 2 Fitness Station
Council verifiedEveleigh NSW 1430
- about 247 km from Captains Flat
- Calisthenics
- Pull-up bar
- Parallel bars
- Sit-up bench
Australian Technology Park
Council verifiedEveleigh NSW 1430
- about 247 km from Captains Flat
- Outdoor gym
- Calisthenics
- Pull-up bar
- Parallel bars
Kensington Outdoor Gym
Kensington NSW 1465
- about 247 km from Captains Flat
- Fitness station
- Calisthenics
- Pull-up bar
- Monkey bars
Cowells Lane Reserve Fitness Equipment
Council verifiedErmington NSW 1685
- about 247 km from Captains Flat
- Fitness station
- Calisthenics
- Pull-up bar
- Elliptical
- Sit-up bench
- Incline bench
- +1 more: Stepper
Moore Park, Centennial Parklands Outdoor Fitness
Council verifiedMoore Park NSW 1363
- about 249 km from Captains Flat
- Outdoor gym
- Calisthenics
- Pull-up bar
- Parallel bars
Rushcutters Bay Park Outdoor Fitness
Council verifiedRushcutters Bay NSW 1311
- about 251 km from Captains Flat
- Outdoor gym
- Calisthenics
- Pull-up bar
- Parallel bars
- Balance equipment
Boronia Park Fitness Equipment
Council verifiedEpping NSW 1710
- about 251 km from Captains Flat
- Fitness station
- Calisthenics
- Pull-up bar
- Chest press
- Leg raise
- Stretch station
Castlewood Community Reserve Outdoor Fitness
Council verifiedCastle Hill NSW 1765
- about 251 km from Captains Flat
- Outdoor gym
- Calisthenics
- Parallel bars
- Rings
- Leg press
- Bodyweight station
- +1 more: Stretch station
McMahon Park Outdoor Fitness
Council verifiedKurrajong NSW 2757
- about 252 km from Captains Flat
- Fitness station
- Calisthenics
- Pull-up bar
Yoddha Strength Calisthenics
Nelson NSW 2550
- about 255 km from Captains Flat
- Calisthenics park
Equipment details not listed
East Esplanade Outdoor Fitness
Council verifiedManly NSW 1655
- about 260 km from Captains Flat
- Outdoor gym
- Calisthenics
- Pull-up bar
- Multi-station rig
- Shoulder press
- Leg press
- +2 more: Sit-up bench, Stepper
Manly Lagoon Park Exercise Area
Council verifiedManly NSW 1655
- about 260 km from Captains Flat
- Fitness station
- Calisthenics
- Pull-up bar
- Multi-station rig
- Shoulder press
- Leg press
- +2 more: Sit-up bench, Stepper
Kew Outdoor Gym
Kew NSW 2439
- about 534 km from Captains Flat
- Fitness station
- Calisthenics
- Rings
Rainbow Beach Reserve
Council verifiedBonny Hills NSW 2445
- about 545 km from Captains Flat
- Outdoor gym
- Calisthenics
- Parallel bars
- Exercise bike
- Elliptical
- Chest press
- +2 more: Lat pull-down, Leg press
Jack Dwyer Reserve
Council verifiedWauchope NSW 2446
- about 552 km from Captains Flat
- Outdoor gym
- Calisthenics
- Parallel bars
- Exercise bike
- Sit-up bench
Near you
Free outdoor gyms by Regional NSW suburb
Pick a suburb to see its outdoor gyms first, followed by the closest ones around it.
Crackenback12Oran Park11Port Macquarie11Kiama9Glenmore7Orange7Castle Hill6Googong6Doonside5Dubbo5Eden5Gregory Hills5
Browse all 386 Regional NSW suburbs
- Abercrombie1
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- Anna Bay1
- Appin1
- Ardlethan1
- Ariah Park1
- Armidale4
- Ashfield1
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- Australia Square2
- Ballina1
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- Bankstown4
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- Bathurst2
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- Bawley Point1
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- Berrambool1
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- Broken Hill3
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- Burrill Lake1
- Burwood3
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- Byron Bay2
- Caddens1
- Callala Beach1
- Cambridge Gardens4
- Cambridge Park1
- Camden1
- Camden South1
- Campbelltown1
- Camperdown4
- Canobolas2
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- Captains Flat1
- Caringbah3
- Casino2
- Castle Hill6
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- Claremont Meadows3
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- Colebee3
- Collector1
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- GERRINGONG2
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- Gledswood Hills4
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- Glenmore7
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- Glossodia1
- GLOUCESTER2
- Gobbagombalin1
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- Googong6
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- Granville2
- Gregory Hills5
- Griffith1
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- Hay1
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- Hornsby Westfield3
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- Hurstville4
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- Keepit1
- Keith Hall1
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- Kyogle3
- Lake Albert4
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- Leeton5
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- Lord Howe Island1
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- Manly5
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- Minchinbury1
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- Miranda4
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- Moore Park2
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- Mount Annan3
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- Muswellbrook1
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- Woollahra1
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- Wyalong1
- Yamba2
- Yanco1
- Yanderra1
- Yass4
- Young1
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