Multi Sport Fitness Zone at Coleman Park
Council verifiedCrookwell NSW 2583
- about 126 km from Captains Flat
- Fitness station
- Calisthenics
- Pull-up bar(matches your filter)
- Parallel bars
- Incline bench
- Stepper
Free outdoor gyms
Free Outdoor Gyms in Regional NSW
Find 828 free outdoor gyms and fitness stations across regional NSW. Search by suburb or postcode, filter by equipment and find a place that suits your workout.
Every gym listed is free to use. No membership needed.
Quick filters
Regional NSW at a glance
- 828
- free outdoor gyms
- 441
- suburbs covered
- 476
- council verified
- 88
- list their equipment
Location data updated 24 August 2026.
23 free outdoor gyms with pull-up bars near Captains Flat
Showing 1–23 of 23 with 2 filters applied. Nearest to Captains Flat first, with distances measured from the centre of its outdoor gyms. Show all of Regional NSWClear filters
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Merimbula Exercise Stations Fitness Trail
Council verifiedMerimbula NSW 2548
- about 150 km from Captains Flat
- Fitness station
- Calisthenics
- Pull-up bar(matches your filter)
- Sit-up bench
- Stepper
- Balance equipment
Pambula Exercise Station
Council verifiedPambula NSW 2549
- about 155 km from Captains Flat
- Fitness station
- Calisthenics
- Pull-up bar(matches your filter)
- Sit-up bench
Pambula Exercise Station
Council verifiedPambula Beach Reserve, Pambula Beach NSW 2549
- about 156 km from Captains Flat
- Fitness station
- Calisthenics
- Pull-up bar(matches your filter)
- Parallel bars
Gobbagemain Park Calisthenics Park
Council verifiedEstella NSW 2650
- about 199 km from Captains Flat
- Calisthenics park
- Pull-up bar(matches your filter)
- Parallel bars
Fs Garside Park
Council verifiedGranville NSW 1830
- about 243 km from Captains Flat
- Outdoor gym
- Calisthenics
- Pull-up bar(matches your filter)
- Parallel bars
- Exercise bike
- Lat pull-down
- +2 more: Leg press, Sit-up bench
- Pull-up bar(matches your filter)
- Parallel bars
- Leg raise
- Stepper
Eric Primrose Reserve Fitness Equipment
Council verifiedRydalmere NSW 1700
- about 245 km from Captains Flat
- Fitness station
- Calisthenics
- Pull-up bar(matches your filter)
- Sit-up bench
- Stepper
- Stretch station
Turruwul Park Fitness Station
Council verifiedWaterloo NSW 1440
- about 246 km from Captains Flat
- Calisthenics
- Pull-up bar(matches your filter)
- Parallel bars
- Monkey bars
- Rings
- +5 more: Elliptical, Leg raise, Stepper, Hand cycle, Accessible station
Eccles Park FItness Equipment
Council verifiedErmington NSW 1700
- about 246 km from Captains Flat
- Fitness station
- Calisthenics
- Pull-up bar(matches your filter)
- Rings
- Stretch station
South Sydney Rotary Park 2 Fitness Station
Council verifiedEveleigh NSW 1430
- about 247 km from Captains Flat
- Calisthenics
- Pull-up bar(matches your filter)
- Parallel bars
- Sit-up bench
Australian Technology Park
Council verifiedEveleigh NSW 1430
- about 247 km from Captains Flat
- Outdoor gym
- Calisthenics
- Pull-up bar(matches your filter)
- Parallel bars
Cowells Lane Reserve Fitness Equipment
Council verifiedErmington NSW 1685
- about 247 km from Captains Flat
- Fitness station
- Calisthenics
- Pull-up bar(matches your filter)
- Elliptical
- Sit-up bench
- Incline bench
- +1 more: Stepper
Moore Park, Centennial Parklands Outdoor Fitness
Council verifiedMoore Park NSW 1363
- about 249 km from Captains Flat
- Outdoor gym
- Calisthenics
- Pull-up bar(matches your filter)
- Parallel bars
Rushcutters Bay Park Outdoor Fitness
Council verifiedRushcutters Bay NSW 1311
- about 251 km from Captains Flat
- Outdoor gym
- Calisthenics
- Pull-up bar(matches your filter)
- Parallel bars
- Balance equipment
Boronia Park Fitness Equipment
Council verifiedEpping NSW 1710
- about 251 km from Captains Flat
- Fitness station
- Calisthenics
- Pull-up bar(matches your filter)
- Chest press
- Leg raise
- Stretch station
McMahon Park Outdoor Fitness
Council verifiedKurrajong NSW 2757
- about 252 km from Captains Flat
- Fitness station
- Calisthenics
- Pull-up bar(matches your filter)
East Esplanade Outdoor Fitness
Council verifiedManly NSW 1655
- about 260 km from Captains Flat
- Outdoor gym
- Calisthenics
- Pull-up bar(matches your filter)
- Multi-station rig
- Shoulder press
- Leg press
- +2 more: Sit-up bench, Stepper
Manly Lagoon Park Exercise Area
Council verifiedManly NSW 1655
- about 260 km from Captains Flat
- Fitness station
- Calisthenics
- Pull-up bar(matches your filter)
- Multi-station rig
- Shoulder press
- Leg press
- +2 more: Sit-up bench, Stepper
Crestwood Park
Council verifiedPort Macquarie NSW 2444
- about 558 km from Captains Flat
- Outdoor gym
- Calisthenics
- Pull-up bar(matches your filter)
- Parallel bars
- Sit-up bench
- Stepper
Windmill Hill Reserve
Council verifiedPort Macquarie NSW 2444
- about 563 km from Captains Flat
- Outdoor gym
- Calisthenics
- Pull-up bar(matches your filter)
- Parallel bars
- Stepper
Town Beach Park
Council verifiedPort Macquarie NSW 2444
- about 564 km from Captains Flat
- Fitness station
- Calisthenics
- Pull-up bar(matches your filter)
- Elliptical
- Chest press
- Leg press
- +3 more: Sit-up bench, Leg raise, Stepper
Sturt Park Outdoor Fitness
Council verifiedBroken Hill NSW 2880
- about 841 km from Captains Flat
- Outdoor gym
- Calisthenics
- Pull-up bar(matches your filter)
- Chin-up bar
- Bodyweight station
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Free outdoor gyms by Regional NSW suburb
Pick a suburb to see its outdoor gyms first, followed by the closest ones around it.
Crackenback12Oran Park11Port Macquarie11Kiama9Glenmore7Orange7Castle Hill6Googong6Doonside5Dubbo5Eden5Gregory Hills5
Browse all 386 Regional NSW suburbs
- Abercrombie1
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- Ariah Park1
- Armidale4
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- Granville2
- Gregory Hills5
- Griffith1
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- Kyogle3
- Lake Albert4
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- Miranda4
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- Nambucca Heads3
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- Orange7
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- Parkes3
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- Port Macquarie11
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- Quakers Hill3
- Queanbeyan3
- Queanbeyan East1
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- Raymond Terrace2
- Regentville1
- Renwick1
- Richmond Raaf3
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- Ropes Crossing4
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- Rydalmere3
- Ryde2
- Sanctuary Point1
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- Scone3
- Seven Hills1
- Shoalhaven Heads1
- Silverwater1
- Singleton1
- Smeaton Grange1
- Smiths Lake1
- South Albury2
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- South Jerrabomberra1
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- South Maitland1
- South Penrith3
- South Windsor1
- Spring Farm2
- Springdale Heights1
- St Leonards1
- St Marys1
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- Sutherland1
- Sydney2
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- The Oaks1
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- Thornton3
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- Tingha1
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- Windsor1
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- Wollongbar2
- Woodcroft2
- Woodenbong2
- Woollahra1
- Worrowing Heights1
- Wyalong1
- Yamba2
- Yanco1
- Yanderra1
- Yass4
- Young1
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