Healthy Meals Under 400 Calories Recipes
Healthy low calorie meals with less than 400 calories per serve. Nutritious recipes ideal for weight loss and calorie-controlled eating.

Bacon & Egg Slice
363
cal
24.1g
protein
15.1g
carbs

Banana & Strawberry Breakfast On The Go
210
cal
3g
protein
40.5g
carbs

Bircher Muesli
223
cal
8g
protein
35.4g
carbs

Bran Cereal with Mixed Fruit & Yoghurt
391
cal
15.8g
protein
63.2g
carbs

Breakfast Burrito
366
cal
23.7g
protein
24g
carbs

Breakfast Ricotta Slice
327
cal
22.8g
protein
21.2g
carbs

Breakfast Tortilla
378
cal
21.7g
protein
33.2g
carbs

Cafe Style Breakfast
226
cal
14.2g
protein
20.3g
carbs

Cajun Breakfast Bake
194
cal
11.7g
protein
11.1g
carbs

Cinnamon Orange French Toast
142
cal
5.8g
protein
21.4g
carbs

Deluxe Bircher Muesli
244
cal
7g
protein
37.1g
carbs

Egg Rolls with Roasted Tomatoes
216
cal
13g
protein
23.5g
carbs

Field Mushroom Scrambled Eggs
197
cal
23.1g
protein
2.9g
carbs

French Toast with Beans
382
cal
21.3g
protein
48.8g
carbs

Fruit Toast Cottage Cheese & Banana
277
cal
14.1g
protein
44.5g
carbs

High Fibre Cereal
287
cal
14.8g
protein
41.9g
carbs

Home Made Baked Beans & Poached Egg
382
cal
21.4g
protein
39.1g
carbs

Homemade Baked Beans
318
cal
16.5g
protein
28.6g
carbs

Low Carb Breakfast
235
cal
17.2g
protein
3.5g
carbs

Mediterranean Scrambled Eggs
368
cal
41.2g
protein
31.6g
carbs

Mushroom Omelette
219
cal
19.5g
protein
5.3g
carbs

Peanut Butter & Banana English Muffin
354
cal
12.9g
protein
43.7g
carbs

Potato and Chive Cakes
160
cal
12g
protein
14g
carbs

Salmon Brunch Tartlets
134
cal
7.1g
protein
11g
carbs

Sautéed Mushrooms on Toast
277
cal
16.8g
protein
28.1g
carbs

Savoury Corn & Ham Muffins
258
cal
10.9g
protein
35.8g
carbs

Scrambled Eggs Bacon & Tomato
289
cal
21.5g
protein
23.4g
carbs

Scrambled Eggs with Salmon and Dill
241
cal
28.1g
protein
13.3g
carbs

Smashed Avocado on Toast
344
cal
11.6g
protein
30.3g
carbs

Soufflé Omelette
308
cal
25.1g
protein
4g
carbs