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Healthy Mediterranean Diet Recipes Recipes

Healthy Mediterranean diet recipes featuring olive oil, fish, vegetables, legumes, and whole grains. Nutritious meals inspired by the world's most researched diet.

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39 recipes
Pecan & Honey MuffinsSnack

Pecan & Honey Muffins

Risoni soupSnack

Risoni soup

Sundried Tomato & Fetta MuffinsSnack

Sundried Tomato & Fetta Muffins

296cal / serve
P 12gC 37gF 10g
Zucchini & Ricotta RollsSnack

Zucchini & Ricotta Rolls

53cal / serve
P 6gC 2gF 2g
Lemon Lime Tea CakeDessert

Lemon Lime Tea Cake

168cal / serve
P 5gC 30gF 3g
Lemon Sponge PuddingDessert

Lemon Sponge Pudding

607cal / serve
P 12gC 116gF 9g
Low Fat Apple & Pear CrumbleDessert

Low Fat Apple & Pear Crumble

218cal / serve
P 3gC 39gF 5g
Passionfruit PuddingsDessert

Passionfruit Puddings

133cal / serve
P 5gC 20gF 3g
Pear & Date CakeDessert

Pear & Date Cake

183cal / serve
P 4gC 35gF 3g
Poached Pears with Choc Orange SauceDessert

Poached Pears with Choc Orange Sauce

197cal / serve
P 2gC 30gF 6g
Self Saucing Chocolate PuddingDessert

Self Saucing Chocolate Pudding

233cal / serve
P 4gC 40gF 5g
Apple, Carrot and Celery JuiceDrink

Apple, Carrot and Celery Juice

166cal / serve
P 2gC 31gF 1g
Avocado & Berry SmoothieDrink

Avocado & Berry Smoothie

168cal / serve
P 2gC 16gF 10g
Citrus Flavoured Coconut WaterDrink

Citrus Flavoured Coconut Water

111cal / serve
P 2gC 23gF 0g
Orange Pear & Lemon JuiceDrink

Orange Pear & Lemon Juice

148cal / serve
P 3gC 27gF 0g
Chicken & Avocado PizzaPizza

Chicken & Avocado Pizza

397cal / serve
P 41gC 33gF 11g
Falafel PizzaPizza

Falafel Pizza

282cal / serve
P 13gC 30gF 11g
Gluten Free Chicken Tandoori PizzaPizza

Gluten Free Chicken Tandoori Pizza

698cal / serve
P 53gC 83gF 15g
Greek Lamb PizzaPizza

Greek Lamb Pizza

335cal / serve
P 32gC 24gF 10g
Italian Steak PizzaPizza

Italian Steak Pizza

373cal / serve
P 44gC 31gF 8g
Mini Potato and Rosemary PizzaPizza

Mini Potato and Rosemary Pizza

241cal / serve
P 11gC 39gF 4g
Pumpkin & Feta PizzaPizza

Pumpkin & Feta Pizza

602cal / serve
P 22gC 92gF 14g
Pumpkin & Vegetable PizzaPizza

Pumpkin & Vegetable Pizza

241cal / serve
P 13gC 29gF 6g
Roast Capsicum & Eggplant PizzaPizza

Roast Capsicum & Eggplant Pizza

373cal / serve
P 13gC 60gF 7g
Tuna & Spinach PizzaPizza

Tuna & Spinach Pizza

629cal / serve
P 39gC 85gF 12g
Vegetarian PizzaPizza

Vegetarian Pizza

674cal / serve
P 38gC 93gF 14g
BBQ Baby PotatoesSides

BBQ Baby Potatoes

116cal / serve
P 4gC 21gF 1g
Chickpea and Bean SaladSides

Chickpea and Bean Salad

226cal / serve
P 12gC 27gF 6g
Fried Brown RiceSides

Fried Brown Rice

311cal / serve
P 8gC 52gF 6g
Garlic MushroomsSides

Garlic Mushrooms

92cal / serve
P 4gC 1gF 7g
Grilled Spicy PotatoSides

Grilled Spicy Potato

216cal / serve
P 5gC 29gF 8g
Low Fat Yoghurt DressingSides

Low Fat Yoghurt Dressing

101cal / serve
P 7gC 10gF 3g
Mexican RiceSides

Mexican Rice

241cal / serve
P 7gC 39gF 4g
Mushroom & Herb StuffingSides

Mushroom & Herb Stuffing

108cal / serve
P 5gC 11gF 4g
Potato GratinSides

Potato Gratin

253cal / serve
P 16gC 21gF 13g
Pumpkin & Green Lentil SaladSides

Pumpkin & Green Lentil Salad

402cal / serve
P 29gC 30gF 11g
Sautéed Zucchini & LeekSides

Sautéed Zucchini & Leek

64cal / serve
P 3gC 4gF 3g
Baba Ganoush DipEntertaining

Baba Ganoush Dip

51cal / serve
P 3gC 3gF 3g
Beetroot DipEntertaining

Beetroot Dip

52cal / serve
P 2gC 6gF 2g
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