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Pizza

Vegetarian Pizza

Making your own pizza dough gives you total flexibility to make your pizza bases as thick or thin as you like, and is relatively easy, but needs 1 hour to rise in a warm area.� You will notice the difference when making your own dough, the texture can be rolled a little less for a more spongy thickness or rolled more for a thin and crispy bite.If you don't have time to make your own pizza dough, you can use store bought bases.

2
Serves
674
Calories
37.8g
Protein
437g
Serving Size
Protein 38gCarbs 93gFat 14gper serve
Vegetarian Pizza
Pizza

Ingredients

  • Pizza Base 1 cup high protein flour (pizza flour) Pinch salt 1 tablespoon olive oil 1 teaspoon dried yeast 2/3 cup water – must be luke warm Topping 2 large mushrooms, sliced 1 tbl sun dried tomatoes, chopped 1 cup reduced fat cheese 3 tablespoons pizza sauce 2 tablespoons red capsicum strips, fresh or from jar 2 tablespoons sliced black olives 10 pineapple pieces ¼ onion, sliced 3 cherry tomatoes, sliced 2 tablespoons sweet chilli sauce Sprinkle garlic powder Sprinkle Oregano or Italian herbs
  • * Pizza Base
  • 1 cup high protein flour (pizza flour)
  • Pinch salt
  • 1 tablespoon olive oil
  • 1 teaspoon dried yeast
  • 2/3 cup water – must be luke warm
  • * Topping
  • 2 large mushrooms, sliced
  • 1 tbl sun dried tomatoes, chopped
  • 1 cup reduced fat cheese
  • 3 tablespoons pizza sauce
  • 2 tablespoons red capsicum strips, fresh or from jar
  • 2 tablespoons sliced black olives
  • 10 pineapple pieces
  • ¼ onion, sliced
  • 3 cherry tomatoes, sliced
  • 2 tablespoons sweet chilli sauce
  • Sprinkle garlic powder
  • Sprinkle Oregano or Italian herbs
Keep cooking

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