Dickson, ACT · 2.4 km from AinslieGym4.8(106)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free intro offer
- Gym based
- Private studio
- Online coaching
- Nutrition support
View more about TEAM Fitness
- About
At TEAM Fitness you become part of a community where results matter. The gym provides effective training, quality nutrition advice, and accountability as foundations for member success.
- Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Women's Fitness
- Training methods
HIIT, Functional Training, Yoga, Cycling, Les Mills Classes, Weight Training
- Where they train
Gym-based, Private Studio
- Ideal for
General fitness, Athletes, Women, Community-focused
- Free offers and trials
Obligation-free tour available upon inquiry
- Online coaching
Virtual cycling available 24/7 for members
- Nutrition
Quality nutrition advice provided as part of training program foundation
- Group classes
Les Mills classes, Yoga, Cycle classes, Spin classes, Various studio classes
- Facilities
Free weights area, Machine weights area, Extensive cardio area, HIIT Training zone, 3 Group Fitness Studios, Cycle studio, State of the art sauna, Cold plunge recovery centre, Sports Clinic (upstairs), Remedial massage services
- Class timetable
Extensive group fitness timetable available. Multiple classes available weekly with instructor-led sessions and virtual cycling available 24/7 for members.
- Practical
- Booking: Online form on website, phone (02) 6162 5632, or email Info@teamfitness.com.au. Obligation-free tours available.
- Insurance: NDIS registered
- Address
79 Dickson Pl, Dickson ACT 2602