Erina, NSW · 0.9 km from SpringfieldGym5(4)
- Post-Natal
- Women's Fitness
- Senior Fitness
- Mobile
- Home visits
- Online coaching
- Nutrition support
View more about LANDETE HEALTH
- About
Landete Health is a holistic health and fitness business on the Central Coast offering one-on-one and group personal training, nutrition coaching, and wellness support. Founded by Les and Kate Landete with 9+ years in business, now operating mobile and online services.
- Specialisations
Post-Natal, Women's Fitness, Senior Fitness, Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning, Youth/Teen Fitness, Corporate Fitness, Mental Health Support, Holistic Health
- Training methods
Functional Training, CrossFit, Boxing, Kettlebell Training, Outdoor/Bootcamp Training, Massage Therapy, Nutrition Coaching
- Where they train
Mobile, Online, Home Visits, Outdoor, Workplace
- Ideal for
New mothers and post-natal women, Older adults/seniors, Teenagers/youth, Athletes, People with special needs, Corporate clients, Beginners, General fitness seekers
- Pricing
Buddy pt sessions: Available - contact for rates; Online pt sessions: Available - contact for rates; Single pt sessions: Not specified - contact for rates; Corporate training groups: Available - contact for rates; 12 week tailored exercise programs: Available - contact for rates; Small group pt sessions 3 5 people: Available - contact for rates
- Online coaching
Online PT sessions offered as part of service offerings
- Nutrition
Nutrition coaching available. Les has Accredited Certificate of Nutrition. Health packages incorporate nutrition support.
- Group classes
Pre and Post Natal Fitness Classes, Group Fitness Sessions, 6-week Thriving in Motherhood program (combining fitness and personal coaching), Corporate group training
- Practical
- Booking: Phone (0421 854 274) or Email (info@landetehealth.com.au) or contact form on website
- Address
5/185 The Entrance Rd, Erina NSW 2250
- Team
- Les LandeteFounder, Accredited Exercise Scientist, Personal Trainer
- Kate LandeteOperations Manager, Counsellor