Personal Trainers in Glenorie

• Certified Personal Trainer
• Pilates Instructor

20+ years. Inge Sildnik is a professional stunt woman, assistant stunt coordinator and fitness performance coach with 20 years' experience in film, TV and fitness industry. Background in dance, gymnastics, martial arts, yoga, pilates, aerial, horse riding, precision driving and swimming.

Athletic Performance, Functional Training, Strength & Conditioning, Yoga, Pilates

Pilates, Yoga, Vinyasa Flow Yoga, Functional Strength, HIIT, Aerial (AntiGravity Suspension Fitness), Weight Training, Martial Arts, Dance Movement

Private Studio, Online, Mobile, Home Visits

All levels and experience (beginners to advanced)

Intro pass: $69 for 2 weeks (unlimited classes, new members only)

Free workout video with Stunt Woman Inge Sildnik upon signup

Livestream classes and home training available

Pilates, Functional Strength Classes, Vinyasa Flow Yoga, AntiGravity Suspension Fitness, AntiGravity Restorative Yoga

Closed 24 December - 5 January; Friday: 6:00 AM - 8:00 PM; Monday: 6:00 AM - 8:30 PM; Sunday: Closed; Tuesday: 6:00 AM - 8:30 PM; Saturday: 7:00 AM - 2:00 PM; Thursday: 6:00 AM - 8:30 PM; Wednesday: 6:00 AM - 8:30 PM

• Booking: Online booking system (Mindbody); Phone: 0455 455 398; SMS

38 Post Office Rd, Glenorie NSW 2157

• Diploma in Sport & Health (Germany, 2011-2014)
• Cert 3 Fitness (Fitness Academy Australia)
• Cert 4 Fitness (Fitness Academy Australia)
• Bodywork Massage Therapist Certification
• IICT International Institute for Complementary Massage Therapists Registration
• Schwinn Cycling Bronze Level
• Cardio Instructor
• Jumping Instructor
• Group Fitness B-License
• Back-Teacher A-License
• Fitness Instructor B-License
• Medical Fitness A-License
• Personal Trainer A-License
• Sport Nutrition B-License
• Exercise Leader for Rehabilitation and Internal Medicine (German Olympic Sports Federation DOSB License)
• First Aid
• Thai Table Stretching Certification
• Deep Tissue Massage Certification
• Sculpting Certification
• Diploma of Remedial Massage Therapy (in progress - completion November 26)

13+ years. Competed as wrestling athlete. 13+ years experience including work in Germany (2011-2014) and Australia (since 2019). Specialises in injury prevention, full-range motion training, and human-based movement. Currently studying Diploma of Remedial Massage Therapy.

Injury Recovery, Weight Loss, Athletic Performance, Functional Training

Functional Training, Movement-based training, Full-range motion training, Body weight training

Private Studio, Mobile

Athletes, Injury recovery clients, General fitness clients, Clients seeking movement-based training

English, German

Packages: 5 session stretching 30min package: $290 (valid 6 months, choose gentle table or deep sport stretching); 3 session deep tissue 60min package: $290 (valid 6 months, save up to $15 per session); In house massage: 60 min deep tissue: $110; 90 min deep tissue: $160; 60 min stress relief relaxing: $110; 90 min stress relief relaxing: $160; Compression boots 30 min only: $30; Compression boots 30 min plus 15 min facial neck massage: $50

Sport Nutrition B-License held; nutrition support available but not detailed

Group fitness classes (mentioned in social media images but no details provided)

Private studio location in Glenorie with massage table and professional treatment space

• Booking: Online booking system (Acuity Scheduling and custom SK booking links)

1539A Old Northern Rd, Glenorie NSW 2157