Hendra, QLD · 5.0 km from BanyoPersonal trainer4.8(4)
- Women's Fitness
- Beginners
- Weight Loss
- Private studio
- Home visits
- Online coaching
View more about Move with Kris
- About
Move With Kris is a feel-good, no-BS fitness coaching service for everyday people who want to build strong, sustainable habits—without turning their lives upside down! Founded by Kris, a passionate personal trainer and lifestyle coach who focuses on real people, real progress, and ditching the all-or-nothing mentality.
- Experience
Passionate personal trainer and lifestyle coach specialising in beginners, busy mums, and people getting back on track after a break. Focuses on building sustainable habits with real-life strategies.
- Specialisations
Women's Fitness, Beginners, Weight Loss, Post-Natal
- Training methods
Functional Training, Strength Training, Cardio
- Where they train
Private Studio, Online, Home Visits, Mobile
- Ideal for
Beginners, Busy mums, People returning to fitness after a break, Women, Everyday people
- Pricing
Lifestyle coaching: Not explicitly stated; Small group classes: Not explicitly stated; Gym beginners program: $209.00; At home workout program: $49.00; In home personal training: Not explicitly stated; Personal training session: Not explicitly stated; Gym training program weekly: $59.00; Online personal training zoom: Not explicitly stated; Semi private personal training: Not explicitly stated
- Online coaching
Platform: Zoom; Movement when and where you want it. Flexible and customisable programs for home or gym workouts. Beginner-friendly workouts tailored to individual needs.
- Group classes
Small Group Classes, High-energy cardio sessions, Yoga classes, true
- Practical
- Booking: Email: mwk.kris@gmail.com; Phone: 0434 001 992; Online booking calendar available on website
- Address
Shop 1/327 Nudgee Rd, Hendra QLD 4011