Brisbane, QLD

Personal Trainers in Holland Park

Compare 63 personal trainers and gyms in and around Holland Park, QLD, by price, Google reviews, speciality and training style.

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Mount Gravatt Holland Park West Mount Gravatt East Tarragindi Greenslopes Wishart Carina Heights Upper Mount Gravatt

Holland Park at a glance

~$110
typical PT session: $60 to $120
published session range: 30
offer a free consultation or trial: ~$17/wk
typical gym membership: 29 + 34
trainers + gyms with PT

Directory data updated 24 September 2026.

8 weight loss trainers & gyms in Holland Park with a free consultation and online coaching

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Personal trainers

Impact Coaching
Carina Heights, QLD · 3.0 km from Holland ParkPersonal trainer5(17)
- Weight Loss
- Body Recomposition
- Strength & Conditioning
- Free trial session
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Carina Heights listings
View more about Impact Coaching
About
Rob is a personal trainer based inside Goodlife Carina Heights who helps everyday people turn effort into results through structured training plans, progressive programming, technique coaching, and nutrition guidance.
Specialisations
Weight Loss, Body Recomposition, Strength & Conditioning
Training methods
Strength Training, Progressive Programming
Where they train
Gym-based, Online
Pricing
Free offer: FREE 1-on-1 Clarity Session
Free offers and trials
FREE 1-on-1 Clarity Session
Online coaching
Online Personal Training available
Nutrition
Personalised Macros coaching and nutrition guidance included in coaching programs
Practical
Booking: Online form at https://impact-coaching.com.au/get-in-touch or phone 0435 177 017
Address
803 Creek Rd, Carina Heights QLD 4152
Team
Rob
Client testimonials
“Rob is an amazing coach and helped me lose +10kgs! He also helped me understand calories in calories out and also helped me with my form and made me confident enough to go into a gym by myself!”
Anonymous
“Rob has been instrumental in me hitting my goals. My issue has always been consistency and Rob has implemented a program tailored to me that's easy to follow and keeps me accountable. He is approachable, honest and always happy to help me overcome any obstacles in my way.”
Anonymous
“Rob is really understanding of what am looking for in a...”
Beth Earl
Emdorphins Fitness
Carindale, QLD · 3.0 km from Holland ParkPersonal trainer5(16)
- Weight Loss
- Strength & Conditioning
- General Fitness
- Free consultation
- Online coaching
- Nutrition support
Claim this listing See Carindale listings
View more about Emdorphins Fitness
About
Online fitness coach offering smart training and nutrition coaching with ongoing support and accountability. Mission is to help clients build a body and mindset they're proud of through personalized guidance and real partnership.
Specialisations
Weight Loss, Strength & Conditioning, General Fitness
Training methods
Functional Training, Custom Programming
Where they train
Online
Ideal for
Beginners ("brand new to the gym"), Intermediate/Advanced ("ready to level up"), People seeking consistency and accountability
Pricing
Cost: $199/month AUD; Tier: ESSENTIAL; Includes: 12-week training program, full app access, progress/goal/habit tracking, form & technique correction, access to Facebook community group; Cost: $249/month AUD; Tier: PRO; Includes: 12-week training program, full app access, monthly check-ins, progress/goal/habit tracking, form & technique correction, Nutrition eBook, access to Facebook community group; Cost: $299/month AUD; Tier: VIP; Includes: Full app access, 12-week training program, monthly check-ins, progress/goal/habit tracking, form and technique correction, personalized nutrition...
Free offers and trials
Free discovery call available to discuss fitness goals and how Emilia can help.
Online coaching
Full app-based coaching with 12-week training programs, monthly check-ins, progress tracking, form and technique correction via video/photo, and access to private Facebook community group.
Nutrition
Personalized nutrition tracking and guidance included in PRO and VIP plans. Nutrition eBook included in all tiers. Nutrition advice tailored to client goals.
Practical
Booking: Online contact form on website or email inquiry via discovery call booking link.
Address
803 Creek Rd, Carindale QLD 4152
Team
Emilia
Client testimonials
“Working with Emilia as my online fitness coach for the last few months has been an incredible experience. Her knowledge and attention to detail are second to none - every workout and nutrition advice feels thoughtfully tailored to my goals. Emilia is always there with helpful guidance and support, making sure I stay on track while explaining the "why" behind everything we do. I've seen real progress and feel more confident thanks to her expertise and encouragement. Highly recommend!”
Bianca M
Body Mind Fit
Camp Hill, QLD · 3.3 km from Holland ParkPersonal trainer5(50)
- Personal Training
- Sports Massage
- Corporate Wellbeing
- Free consultation
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Camp Hill listings
View more about Body Mind Fit
About
Brad Mole is an Exercise Scientist and Certified Sports Massage Therapist with over 15 years of industry experience. He provides tailored personal training, sports massage, and holistic coaching using science-based, internationally-researched programs to help clients achieve sustainable health and fitness goals.
Qualifications
Bachelor of Exercise Science
Certified Sports Massage Therapist
Exercise Scientist
FMS Pre-screening
ESSA health questionnaires
Experience
15+ years
Specialisations
Personal Training, Sports Massage, Corporate Wellbeing, Strength & Conditioning, Post-Natal, Weight Loss, Rehab / Injury Recovery
Training methods
Functional Training, Strength Training, Mobility Work, Sports Massage, Holistic Coaching
Where they train
Private Studio, Corporate On-Site, Outdoor, Online, Home Visits
Ideal for
Corporate employees, Individuals seeking personal training, Post-natal clients, Those seeking sports massage, Corporate teams, Athletes
Free offers and trials
Free assessment / consultation available (call to book)
Online coaching
Online virtual classes and coaching offered as part of comprehensive training packages
Nutrition
Nutritional advice and guidance provided as part of holistic coaching framework
Group classes
In-office group training, Offsite group training, Online virtual classes
Practical
Booking: Contact form on website or phone (0420 442 212)
Address
32 Ara St, Camp Hill QLD 4152
Team
Brad Mole

Gyms with personal trainingPT is usually charged on top of membership

Fit For Menopause
Mount Gravatt, QLD · 0.8 km from Holland ParkGym5(3)
- Women's Fitness
- Weight Loss
- Menopause Support
- Free intro offer
- Private studio
- Mobile
- Online coaching
- Nutrition support
Claim this listing See Mount Gravatt listings
View more about Fit For Menopause
About
Certified menopause fitness specialist and holistic coach Julie Searle leads Fit For Menopause, offering strength-focused training, personalised coaching, and education-based support for women in midlife. Programs are designed to help build strength, boost energy, improve sleep, and address menopausal weight gain.
Qualifications
Certified Menopause Fitness Specialist
Certified Menopause Weight Loss Coach
Personal Trainer
Holistic Coach
Life Coach
Experience
Julie has trained clients for several years with a specialisation in working with women in perimenopause, menopause, and post-menopause. She has extensive experience in personalised strength training, nutrition coaching, and lifestyle support.
Specialisations
Women's Fitness, Weight Loss, Menopause Support, Post-Natal, Strength & Conditioning
Training methods
Strength Training, Functional Training, Personalised Programming
Where they train
Private Studio, Online, Mobile
Ideal for
Women in perimenopause, Women in menopause, Women in post-menopause, Midlife women, Post-natal women, Women seeking weight loss
Pricing
Menopause coaching session: $120.00; Holistic weight loss coaching: $120.00
Free offers and trials
Free 'Built to Last' e-book download available on website
Online coaching
Online coaching available via Zoom for menopause coaching, weight loss coaching, and custom home programs. Flexible scheduling options available.
Nutrition
Targeted nutrition coaching focusing on hormone balance, metabolism support, and sustainable lifestyle changes. Includes education on sleep, stress reduction, and recovery.
Group classes
Small group sessions with other like-minded women
Facilities
Platinum Fitness Studio - described as 'not too big and not too small' with ample equipment for challenging workouts, private training environment
Practical
Booking: Online booking via Calendly (https://calendly.com/fitformenopause/consultation-with-julie) and website booking system
Address
1378 Logan Rd, Mount Gravatt QLD 4122
Team
Julie SearleOwner, Certified Menopause Fitness Specialist, Holistic Coach, Life Coach
Client testimonials
“With the help of Julie, I can participate in adventures I would otherwise be too scared to. Julie knows my weaknesses and builds them into strengths, giving me the confidence to get the most out of life.”
Tracey
“I have trained with Julie for several years. I've been through personal/hormonal/weight issues and Julie has provided me lots of advice and is very knowledgeable on how to change my lifestyle to a healthier one. Julie is a great motivator and pushes me above and beyond which has been good for my success. She genuinely cares and has always given the right advice regarding what is the best tailored approached for me. I firmly believe I could not have achieved my personal fitness goals without her.”
Shirley
“I have been a very satisfied client of Platinum Personal Training for years. Julie, who owns and operates Platinum Personal Training provides me with a personalised exercise program, always making adjustments for any weaknesses or injuries that I may be experiencing. My regular visits to Julie have enabled me to improve my fitness and strength which I consider very important for my health and physical activity long term. Julie has a wide understanding of health issues affecting ladies pre and post menopause including diet, mobility and well being.”
Caroline
Drive Fitness Mt Gravatt
Mount Gravatt East, QLD · 1.0 km from Holland ParkGym5(18)
- Weight Loss
- Strength & Conditioning
- Body Composition
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Qualified personal trainers (specific certifications not detailed on website)
Claim this listing See Mount Gravatt East listings
View more about Drive Fitness Mt Gravatt
About
Experienced & qualified personal training team in Brisbane specialising in 1-on-1 personal training, small group training, and outdoor group fitness boot camps. Providing individualised programs prescribed for each client's goals, fitness level, and preferences.
Qualifications
Qualified personal trainers (specific certifications not detailed on website)
Experience
17+ years. Established in 2007, Drive Fitness has been delivering fitness results for Brisbane clients for over 17 years. They have helped thousands of people achieve fitness and health results through personalized training programs.
Specialisations
Weight Loss, Strength & Conditioning, Body Composition, Injury Recovery, Athletic Performance, Post-Natal, Senior Fitness, Functional Training
Training methods
Boot Camp, Functional Training, Strength Training, Conditioning, Outdoor Training
Where they train
Private Studio, Outdoor, Online
Ideal for
Beginners, Advanced fitness enthusiasts, Post-natal clients, Injured/rehabilitation clients, Elderly, Children, Athletes, Busy professionals, Working parents
Free offers and trials
Offer type: 21 Day Jump Start Special; 3 one-on-one personal training sessions & 3 weeks of outdoor group fitness sessions; Call to action: Claim Now on website
Online coaching
true
Group classes
Outdoor Group Fitness Boot Camp
Facilities
Personal training studios fully equipped with strength, functional & conditioning equipment. Studios are reserved for personal training clients only., true
Practical
Booking: Phone (0402 358 127), Email, Online form ('Get Started' link on website)
Address
64 Clausen St, Mount Gravatt East QLD 4122
Team
David EgginsTrainer/Content Creator
Client testimonials
“I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I've seen improvements aerobically and in my strength. I'm feeling excited about my results and looking forward to the next challenge.”
David
“Last year was a massive achievement of reaching my weight loss goal of 43kg. It was 2 years in the making, it was a lot of hard work, a lifestyle change and ramping up my training at Drive Fitness. I also competed in 3 Drive Fitness events last year; the bench press comp, the dead lift comp and the end of year big boot camp - these 3 events were things that I would never had done in the past.”
Mel
“We found that exercising together we managed to spend more time with each other. I gained a new friendship group and the people that I train with have become really close friends. Drive Fitness & the whole team has just completely changed the way I see exercise in my life.”
Laetitia & Peter
Drive Fitness Tarragindi
Tarragindi, QLD · 1.6 km from Holland ParkGym5(85)
- Weight Loss
- Strength & Conditioning
- Body Composition
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Qualified personal trainers (specific certifications not detailed on website)
Claim this listing See Tarragindi listings
View more about Drive Fitness Tarragindi
About
Experienced & qualified personal training team in Brisbane specialising in 1-on-1 personal training, small group training, and outdoor group fitness boot camps. Providing individualised programs prescribed for each client's goals, fitness level, and preferences.
Qualifications
Qualified personal trainers (specific certifications not detailed on website)
Experience
17+ years. Established in 2007, Drive Fitness has been delivering fitness results for Brisbane clients for over 17 years. They have helped thousands of people achieve fitness and health results through personalized training programs.
Specialisations
Weight Loss, Strength & Conditioning, Body Composition, Injury Recovery, Athletic Performance, Post-Natal, Senior Fitness, Functional Training
Training methods
Boot Camp, Functional Training, Strength Training, Conditioning, Outdoor Training
Where they train
Private Studio, Outdoor, Online
Ideal for
Beginners, Advanced fitness enthusiasts, Post-natal clients, Injured/rehabilitation clients, Elderly, Children, Athletes, Busy professionals, Working parents
Free offers and trials
Offer type: 21 Day Jump Start Special; 3 one-on-one personal training sessions & 3 weeks of outdoor group fitness sessions; Call to action: Claim Now on website
Online coaching
true
Group classes
Outdoor Group Fitness Boot Camp
Facilities
Personal training studios fully equipped with strength, functional & conditioning equipment. Studios are reserved for personal training clients only., true
Practical
Booking: Phone (0402 358 127), Email, Online form ('Get Started' link on website)
Address
5/17 Kuring Gai Ave, Tarragindi QLD 4121
Team
David EgginsTrainer/Content Creator
Client testimonials
“I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I've seen improvements aerobically and in my strength. I'm feeling excited about my results and looking forward to the next challenge.”
David
“Last year was a massive achievement of reaching my weight loss goal of 43kg. It was 2 years in the making, it was a lot of hard work, a lifestyle change and ramping up my training at Drive Fitness. I also competed in 3 Drive Fitness events last year; the bench press comp, the dead lift comp and the end of year big boot camp - these 3 events were things that I would never had done in the past.”
Mel
“We found that exercising together we managed to spend more time with each other. I gained a new friendship group and the people that I train with have become really close friends. Drive Fitness & the whole team has just completely changed the way I see exercise in my life.”
Laetitia & Peter
Real Results Strength Coach
MacGregor, QLD · 3.4 km from Holland ParkGym5(82)
- Strength & Conditioning
- Weight Loss
- Free trial session
- Gym based
- Online coaching
- Nutrition support
Claim this listing See MacGregor listings
View more about Real Results Strength Coach
About
Strength-based online personal trainer located in Brisbane (MacGregor). Provides customised online training programs, training videos, and nutrition coaching. Offers flexible hybrid model with occasional in-person sessions available.
Specialisations
Strength & Conditioning, Weight Loss
Training methods
Strength Training
Where they train
Online, Gym-based
Ideal for
People with plateaued fitness progress, Clients seeking strength-based training, Remote/online training preference clients
Pricing
Money-back guarantee offered if client follows program and doesn't see measurable results within 6 weeks; Structure: Not explicitly stated on website
Free offers and trials
First few training sessions available in Brisbane or Sunshine Coast for clients unsure about online coaching format. Get pricing of online coach with occasional bonus in-person training.
Online coaching
Primary service offering. Customised online personal training programs with training videos, personalised session instructions, and nutrition planning. Available 24 hours. Serves clients across Australia and internationally.
Nutrition
Easy to follow nutrition planning provided with programs. Claims nutritional advice is unlikely to leave clients feeling hungry.
Practical
Booking: Phone (0450 885 631), Email (chris@realcoaching.com.au), WhatsApp (+61 450 885 631 for international)
Address
568 Kessels Rd, MacGregor QLD 4109
Fernwood Fitness
Carindale, QLD · 4.7 km from Holland ParkChain gym4.6(189)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free trial session
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Carindale listings
View more about Fernwood Fitness
About
Women's only gym featuring 24/7 access, world-class personal trainers, giant childcare centre, FIIT30 small group training, Reformer Pilates, cycle studio, infrared sauna, and HYPOXI training programme.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness
Training methods
HIIT, Reformer Pilates, Yoga, Barre, Indoor Cycling, Functional Training
Where they train
Gym-based, Studio, Group Classes
Ideal for
Women only, Mums & Bubs, All fitness levels
Free offers and trials
Free class pass available for various classes (Tabata, Body Pump, Cycle, Body Attack, etc.); Free breakfast; Free parking; Free toiletries
Online coaching
Virtual classes available
Nutrition
Healthy recipes provided
Group classes
FIIT30 (Full Body Athletic, Upper Body Power, Lower Body Power, Total Body Strength, Strong Start Special Challenge Class), Reformer Pilates, Reformer Stretch, Mat Pilates, Yoga, Body Pump (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), Barre, Barre Attack, Barre (Les Mills), Cycle, Rhythm Cycle, Tabata, Full Body Burn, Booty Burn, Bounce Hit, Body Step, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Circuit, Core Strength, Mobility Stretch
Facilities
Free weights, Cardio equipment, Reformer Pilates studio, Cycle studio, Infrared sauna, Childcare centre, Private undercover car park, Luxury changerooms, Shower facilities, Free toiletries, Virtual classes available
Class timetable
Multiple daily classes available from 5:00 AM onwards across various time slots throughout the day. Specific times vary by day and class type. Full schedule available on website.
Practical
Parking: Massive private undercover car park (free)
Booking: Online join system available at fernwoodfitness.com.au/join/?club=carindale; Phone: (07) 3395 3377; Email: carindale@fernwoodfitness.com.au; Contact form on website
Address
14 Carindale St, Carindale QLD 4152

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