Science of Strength
Holland Park, QLDPersonal trainer5(1)
View more about Science of Strength
- Address
193 nursery rd 147 Lumley St, Upper Mount Gravatt, Holland Park QLD 4122
Brisbane, QLD
Personal Trainers in Holland Park
Compare 63 personal trainers and gyms in and around Holland Park, QLD, by price, Google reviews, speciality and training style.
Quick filters
Holland Park at a glance
- ~$110
- typical PT session
- $60 to $120
- published session range
- 30
- offer a free consultation or trial
- ~$17/wk
- typical gym membership
Directory data updated 24 September 2026.
29 personal trainers in Holland Park
Showing 1 to 29 with 1 filter applied. Clear filters
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Holland Park West, QLDPersonal trainer5(17)
View more about Strength Paradigm - Personal Training
- Address
Goodlife Holland Park, 193 Nursery Rd, Holland Park West QLD 4122
Holland Park West, QLD · 1.9 km from Holland ParkPersonal trainer5(43)
- Strength & Conditioning
- Senior Fitness
- Rehab / Injury Recovery
- Free trial session
- Gym based
- Mobile
- 30+ years' experience
View more about Personal Trainer Pro
- About
At 50, Adam is fitter, stronger and still improving daily. With 30 years of fitness experience, he specialises in helping adults 40+ rebuild strength, confidence and vitality through safe, personalised functional strength training.
- Experience
30+ years. 30 years of hands-on experience with exercise, diet, and fitness mindset. Competed in local CrossFit competitions. Overcame personal challenges including ADHD to develop expertise in functional strength for mature adults.
- Specialisations
Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Weight Loss, Athletic Performance
- Training methods
Functional Training, CrossFit, Resistance Training, Bodyweight Training
- Where they train
Gym-based, Mobile, Home Visits, Outdoor
- Ideal for
Adults 40+, Older adults, Post-sedentary individuals, People recovering from injuries
- Pricing
Pricing available on dedicated pricing page. No contracts, cancel anytime.
- Free offers and trials
Goodlife free pass: FREE 5 Day Pass available at Goodlife Holland Park; Introduction session: FREE introduction session mentioned
- Class timetable
Earliest session: From 5 am; Goodlife holland park: Early morning to evening sessions, Monday to Friday
- Practical
- Booking: Contact form on website, phone: 0424 242 356
- Address
4/49 Crump St, Holland Park West QLD 4121
Greenslopes, QLD · 2.5 km from Holland ParkPersonal trainer5(72)
- Strength & Conditioning
- Rehab / Injury Recovery
- Post-Natal
- Free consultation
- Private studio
- Nutrition support
- Fully qualified nutritionist
View more about Beyond Physical
- About
David specialises in giving people guidance and resources to become their best authentic self through strength training, reformer pilates, boxing, goal setting, nutrition advice and lifestyle coaching. He combines 12+ years experience to help clients regain acceptance and purpose within themselves through accountability and mindset shifts.
- Qualifications
- Fully qualified nutritionist
- 12+ years fitness professional experience
- Experience
12+ years. 12+ years active experience as a fitness professional. Specialises in strength training, reformer pilates, boxing, goal setting, nutrition advice and lifestyle coaching. Known for helping clients rehabilitate from injuries, including post-caesarean recovery, back and neck issues, and mobility work for older clients with joint replacements.
- Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Weight Loss, Athletic Performance, Mental Wellbeing, Senior Fitness
- Training methods
Strength Training, Reformer Pilates, Boxing, Functional Training, Motor Skills, Conditioning
- Where they train
Private Studio
- Ideal for
Beginners, Injury recovery clients, Post-natal (especially post-caesarean), Older clients/mature adults, Athletes, People with chronic pain, People seeking mental health support through fitness
- Free offers and trials
Complimentary nutrition consultation - explores goals and current habits to create a clear path forward; Complimentary personal training consultation - discusses exercise history, goals, and defines pathway forward; 2x complimentary sessions offered at website launch (limited spots)
- Nutrition
Fully qualified nutritionist offering nutrition coaching. Specialises in body composition changes, sports and performance nutrition, and building sustainable long-term habits. Provides tailored strategies with knowledge and practical implementation support.
- Group classes
8 Week Challenge, Boxing nights, Games nights
- Practical
- Booking: Online booking system (https://www.beyondphysical.com.au/booknow)
- Address
9/37 Latimer St, Greenslopes QLD 4120
- Client testimonials
“David is a phenomenal trainer. He works with you on your own individual needs and goals, the sessions feel super personalised every week. He's helped me remain consistent with exercising. Highly recommend David's private sessions and the challenges are awesome too! Fun, professional and welcoming.”
“I began my journey with David 8 years ago while recovering from a caesarean birth. David put me at ease straight away and was so knowledgeable, patient and kind. Since then, I have become more fitter, faster and stronger than ever. David is extremely relatable, supportive and understanding.”
“I have trained with David Smith for over 8 years and thoroughly recommend him. He understands the body and the beneficial and adverse effects of various exercises and explains the need to do them correctly. He is sensitive to my capacity and goals as an older woman with hip replacements.”
“David is an extremely approachable and knowledgeable personal trainer. I had many back and neck issues and David systematically helped me get rid of them through core strength and mobility exercises. Would highly recommend him to anyone.”
“Just completed Beyond Physical's 8 Week challenge with David. I was able to increase my speed on the beep test, and increased strength and stability in all testing areas. David kept it fun, engaging, and made me want to come back every week! Able to work with people of all abilities.”
“Dave has been the most important person in my life for over 10years. He has supported me from a retired sports person to an active aging body. Dave has instrumentally improved my mind, body and soul by sharing his extensive knowledge, unconditional kindness and personal experiences.”
“I have been seeing Dave for a few weeks and he's kindness, knowledge and patience is next to none. It's so great seeing a coach who explains thoroughly what the correct technique is when going through the exercises to make sure you learn good habits instead of unlearning bad habits. 10/10 would recommend!”
“Excellent fitness training from a real professional! David is very good at understanding a person's goals and has a personal approach. David assisted me with regaining my confidence in physical improvement after a couple of years out of practice. The variety of exercises ensured I learned along the way.”
Mansfield, QLD · 3.3 km from Holland ParkPersonal trainer5(40)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free intro offer
- Private studio
- Gym based
- Nutrition support
View more about Centred Fitness
- About
Centred Fitness offers holistic health and fitness in Mansfield and Wishart through personal training, group fitness, nutrition, naturopathy, remedial massage and full body AO health scans, led by Will Gardiner.
- Experience
Will Gardiner is described as an experienced trainer with long commitment to helping people optimise their health. Multiple client testimonials reference his expertise and knowledge.
- Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Wellness, Holistic Health
- Training methods
Personal Training, Group Fitness, Bootcamp, Boxing, Functional Training
- Where they train
Private Studio, Gym-based
- Ideal for
General fitness, Weight loss seekers, Athletes/sports performance, Seniors (61+ mentioned in testimonial)
- Pricing
Winter wellness program: $49 (includes 1 PT session, 2 weeks unlimited strength/fitness/boxing classes, goal setting, meal plan, movement screening, body composition measurement)
- Free offers and trials
Winter wellness program: Limited introductory offer - $49 for $300+ value package
- Nutrition
Nutrition consultations with specific dietary programs; Specialties: Plant-based plans; Weight reduction; Sports nutrition
- Group classes
Strength Classes, Fitness Classes, Boxing Classes, Bootcamp
- Practical
- Booking: Contact via phone or website
- Address
25 Dividend St, Mansfield QLD 4122
- Team
- Will Gardiner
- Client testimonials
“I started personal training with Will 3 months ago to lose weight and to have a healthier me. I have lost 15 kgs so far through Will's direction and support. I would recommend him to anyone wanting to do the same.”
“Will got recommended to me and I would not hesitate to do the same. He has helped me achieve my goals of losing 3kg and 6cm off the waist in the first 3 weeks, while providing a great environment and making each session different, challenging, rewarding and fun. I definitely intend to keep seeing Will for years to come.”
“Training with Will has been an amazing experience, I wanted to get into fighting shape for a boxing event and in 3 months I was transformed and ready. Not only was I able to lose 10kgs, but Will also helped me to increase my fitness level and strength as well as improve my body's health with a custom diet. I couldn't recommend him enough, his vast knowledge and genuine love for health and helping others can be felt every time you train with him.”
Coorparoo, QLD · 4.7 km from Holland ParkPersonal trainer5(2)
- Weight Loss
- Beginner Fitness
- Strength & Conditioning
- Free consultation
- Private studio
- Cert VI Fitness
From$40per session
View more about Fit For Life Train With Me
- About
Certified personal trainer based in Coorparoo specialising in beginner-friendly workouts. Passionate about helping people start their fitness journey with personalised training, supportive guidance, and tailored plans to suit individual goals and lifestyle.
- Qualifications
- Cert VI Fitness
- Experience
Years of personal experience and ongoing learning in fitness. Specialises in working with beginners and those with lower fitness levels, with a focus on structured, scalable exercises and sustainable lifestyle changes.
- Specialisations
Weight Loss, Beginner Fitness, Strength & Conditioning
- Training methods
Personal Training, Customised Training Plans, Group Fitness, Weight Training, Running
- Where they train
Private Studio
- Ideal for
Beginners, Low fitness level individuals, Those getting back into exercise, Anyone unsure where to start
- Pricing
Bring a friend 45min: $60 AUD (for two people); Personal training 45min: $40 AUD
- Free offers and trials
15-minute free assessment
- Group classes
Small Group Fitness Classes (boutique, tailored to lower fitness levels)
- Facilities
Private intimate training space
- Practical
- Booking: Phone: 0405 078 830; Email: sablorenz2008@gmail.com; Free assessment available upon contact
- Address
62 Jellicoe St, Coorparoo QLD 4151
- Client testimonials
“Really enjoyed working with Sabrina! Due to my busy schedule I couldn't do the one on one or group sessions she offered but luckily she has training plans that I availed of. She made sure to tailor it to my goals and restrictions. I loved how even after sending me the plans, she would check up on me and adjust the sessions accordingly.”
“Great training plan, started off my running journey. Also added in some weight training, very knowledgeable and took into account my ability and availability.”
“Love the boutique fitness classes. They are tailored to a lower fitness level, are well explained and the challenge has increased as I build my fitness.”
Carina Heights, QLD · 3.0 km from Holland ParkPersonal trainer5(17)
- Weight Loss
- Body Recomposition
- Strength & Conditioning
- Free trial session
- Gym based
- Online coaching
- Nutrition support
View more about Impact Coaching
- About
Rob is a personal trainer based inside Goodlife Carina Heights who helps everyday people turn effort into results through structured training plans, progressive programming, technique coaching, and nutrition guidance.
- Specialisations
Weight Loss, Body Recomposition, Strength & Conditioning
- Training methods
Strength Training, Progressive Programming
- Where they train
Gym-based, Online
- Pricing
Free offer: FREE 1-on-1 Clarity Session
- Free offers and trials
FREE 1-on-1 Clarity Session
- Online coaching
Online Personal Training available
- Nutrition
Personalised Macros coaching and nutrition guidance included in coaching programs
- Practical
- Booking: Online form at https://impact-coaching.com.au/get-in-touch or phone 0435 177 017
- Address
803 Creek Rd, Carina Heights QLD 4152
- Team
- Rob
- Client testimonials
“Rob is an amazing coach and helped me lose +10kgs! He also helped me understand calories in calories out and also helped me with my form and made me confident enough to go into a gym by myself!”
“Rob has been instrumental in me hitting my goals. My issue has always been consistency and Rob has implemented a program tailored to me that's easy to follow and keeps me accountable. He is approachable, honest and always happy to help me overcome any obstacles in my way.”
“Rob is really understanding of what am looking for in a...”
Upper Mount Gravatt, QLD · 3.0 km from Holland ParkPersonal trainer4.9(39)
- Rehab / Injury Recovery
- Senior Fitness
- Chronic Disease Management
- Private studio
- Mobile
- Bachelor of Clinical Exercise Physiology
View more about JY Exercise Physiology
- About
Jeff Yang is an Accredited Exercise Physiologist based in Upper Mount Gravatt, registered with ESSA. He specialises in using evidence-based exercise interventions to prevent, treat, and manage acute/chronic illnesses, disabilities, and musculoskeletal injuries for clients of all ages.
- Qualifications
- Bachelor of Clinical Exercise Physiology
- Accredited Exercise Physiologist (AEP)
- Accredited Exercise Scientist (AES)
- ESSAM Registration (Exercise & Sports Science Australia)
- Experience
Accredited exercise physiologist with expertise in musculoskeletal rehabilitation, chronic disease management, and strength coaching. Background in competitive sports (football, track and field, powerlifting) with national-level powerlifting competition experience.
- Specialisations
Rehab / Injury Recovery, Senior Fitness, Chronic Disease Management, Post-operative Rehabilitation, Musculoskeletal Conditions, Disability Support, Athletic Performance, Strength & Conditioning
- Training methods
Functional Training, Strength & Conditioning, Powerlifting Programming
- Where they train
Private Studio, Mobile, Home Visits
- Ideal for
Older Adults / Seniors, People with disabilities, Athletes, Office workers / desk workers, Runners, Post-operative patients, People with chronic conditions, All ages and abilities
- Facilities
Located inside Zerow Southside Gym, Access to gym equipment (weights mentioned in context of facility)
- Practical
- Booking: Online booking system (Book Now button on website); Phone/Text: 0421 967 711; Email: jy.exercisephysiology@gmail.com
- Insurance: Medicare (Medicare referral scheme); NDIS (National Disability Insurance Scheme); DVA (Department of Veterans' Affairs); WorkCover QLD; Private Health Insurance (HICAPS)
- Address
147 Lumley St, Upper Mount Gravatt QLD 4122
- Team
- Jeff Yang
Coorparoo, QLD · 5.0 km from Holland ParkPersonal trainer5(21)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Free consultation
- Private studio
- Exercise Physiology (university qualified)
View more about Grounded Strength and Rehab
- About
Rebecca is a university-qualified exercise physiologist and competitive powerlifter who takes a compassionate, person-centered approach to movement coaching. She combines science, psychology, and practical experience to help clients build strength, improve mobility, and develop a stronger connection with their bodies.
- Qualifications
- Exercise Physiology (university qualified)
- High-level Powerlifter
- Strongman Competitor
- Experience
Rebecca is a university-qualified exercise physiologist with extensive experience in powerlifting, strongman competition, pain management, mobility, and mental health support. She has proven expertise in technique correction, programming optimization, and helping clients achieve competitive results.
- Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Mobility
- Training methods
Powerlifting, Functional Training, Restorative Exercise
- Where they train
Private Studio
- Ideal for
All experience levels, Individuals interested in strength training, Competitive powerlifters, People with injuries or chronic pain, People with mental health considerations
- Free offers and trials
15-minute discovery call
- Practical
- Booking: Online booking system (Halaxy)
- Address
14A Milsom St, Coorparoo QLD 4151
- Client testimonials
“When I first came to Bec, I was dealing with chronic back pain and some truly questionable squats and deadlifts. Thanks to her guidance, I've been pain-free for years now, and all my lifts have improved dramatically. Bec has a deep, practical understanding of physiology, pain management, powerlifting, and mobility—and I honestly can't think of a single question she hasn't been able to answer. She doesn't just train you; she teaches you, and the knowledge I've gained from working with her has been a huge part of my health and wellness journey. I'm incredibly grateful to have found her. Working with Bec has been nothing short of transformative.”
“I've been training with Bec as my coach for 8 months and in that time she's taken me to win my first novice powerlifting competition and set a new deadlift PB at 3 years older and 11kg lighter than my previous PB. In my experience Bec seamlessly merges science, psychology and expedience to bring out your best performance. Apart from being a high-level power lifter and strongman competitor, Bec is a university qualified exercise physiologist. Her knowledge of the what and the why far exceeds most PTs basic understanding of exercise science. One of Bec's strengths is that she's acutely observant and can spot technique issues immediately. What's even better is that she has a great repertoire of cues and fixes to improve your technique. I've been lifting on and off for 3 decades and my only regret is not engaging an awesome evidence-based coach much sooner!”
“I have been training with Bec for 10 months. Bec is a vibrant and enthusiastic Coach whose skill extends far beyond coaching. She is able to combine her coaching experience with her role as an exercise physiologist to optimise technique and deal with injuries and illness and the impact they have on programming. Bec's experience in helping clients with mental health issues have proven to be so valuable for me. I love working with Bec. She is a wonderful Coach.”
Carindale, QLD · 3.0 km from Holland ParkPersonal trainer5(16)
- Weight Loss
- Strength & Conditioning
- General Fitness
- Free consultation
- Online coaching
- Nutrition support
View more about Emdorphins Fitness
- About
Online fitness coach offering smart training and nutrition coaching with ongoing support and accountability. Mission is to help clients build a body and mindset they're proud of through personalized guidance and real partnership.
- Specialisations
Weight Loss, Strength & Conditioning, General Fitness
- Training methods
Functional Training, Custom Programming
- Where they train
Online
- Ideal for
Beginners ("brand new to the gym"), Intermediate/Advanced ("ready to level up"), People seeking consistency and accountability
- Pricing
Cost: $199/month AUD; Tier: ESSENTIAL; Includes: 12-week training program, full app access, progress/goal/habit tracking, form & technique correction, access to Facebook community group; Cost: $249/month AUD; Tier: PRO; Includes: 12-week training program, full app access, monthly check-ins, progress/goal/habit tracking, form & technique correction, Nutrition eBook, access to Facebook community group; Cost: $299/month AUD; Tier: VIP; Includes: Full app access, 12-week training program, monthly check-ins, progress/goal/habit tracking, form and technique correction, personalized nutrition...
- Free offers and trials
Free discovery call available to discuss fitness goals and how Emilia can help.
- Online coaching
Full app-based coaching with 12-week training programs, monthly check-ins, progress tracking, form and technique correction via video/photo, and access to private Facebook community group.
- Nutrition
Personalized nutrition tracking and guidance included in PRO and VIP plans. Nutrition eBook included in all tiers. Nutrition advice tailored to client goals.
- Practical
- Booking: Online contact form on website or email inquiry via discovery call booking link.
- Address
803 Creek Rd, Carindale QLD 4152
- Team
- Emilia
- Client testimonials
“Working with Emilia as my online fitness coach for the last few months has been an incredible experience. Her knowledge and attention to detail are second to none - every workout and nutrition advice feels thoughtfully tailored to my goals. Emilia is always there with helpful guidance and support, making sure I stay on track while explaining the "why" behind everything we do. I've seen real progress and feel more confident thanks to her expertise and encouragement. Highly recommend!”
Greenslopes, QLD · 2.6 km from Holland ParkPersonal trainer5(5)
- Weight Loss
- Beginners
- Gym Anxiety / Fitness Phobia
- Gym based
- Online coaching
- Nutrition support
- 26+ years' experience
View more about Steve Marquette Fitness
- About
Steve Marquette is a dedicated personal trainer with 26 years of industry experience. He specialises in helping gym-phobic beginners and those with fitness anxiety achieve their health goals through his signature 8-Week Wellness Warrior Challenge, combining mindset, movement, nutrition and community support.
- Experience
26+ years. 26 years as a personal trainer, club manager and business owner in the fitness industry. Started training at 14 at local PCYC and developed lifelong passion for fitness and wellness.
- Specialisations
Weight Loss, Beginners, Gym Anxiety / Fitness Phobia, Mindset Coaching, Holistic Health
- Training methods
Personal Training, Online Coaching, Holistic Health Coaching, Boxing, Functional Training
- Where they train
Gym-based, Online
- Ideal for
Beginners, Gym-phobic individuals, People with gym anxiety, Weight loss focused clients, Individuals seeking holistic wellness approach
- Pricing
Booking system: Online booking calendar available; Online 8week challenge: Price not explicitly stated on website; Face to face 8week challenge: Price not explicitly stated on website
- Online coaching
Format: Video calls, emails, apps; Duration: 8-week Wellness Warrior Challenge; Includes: Personalised programs, fitness app with exercise videos, eating and recipe guide, expert guidance, accountability and motivation
- Nutrition
Services: Nutrition coaching, eating and recipe guide, meal planning, dietary support as part of holistic coaching approach
- Group classes
Wednesday Group Boxing Session (free for 1-on-1 PT clients)
- Class timetable
Wednesday group boxing sessions mentioned; full schedule not provided
- Practical
- Booking: Online booking calendar system (Wix booking)
- Address
Jetts Fitness Greenslopes, 700 Logan Rd, Greenslopes QLD 4120
- Client testimonials
“Steve's coaching transformed my health and mindset. I feel stronger and more confident than ever.”
“She had never trained at a gym before but 3 weeks into the Wellness Warrior Challenge and Sharan has already lost 5kg and is smashing it. No hacks, no secret sauce, just old fashioned showing up consistently for her PT sessions, eating clean with a slight calorie deficit without starving, and being held accountable with check ins through my app.”
Camp Hill, QLD · 3.3 km from Holland ParkPersonal trainer5(50)
- Personal Training
- Sports Massage
- Corporate Wellbeing
- Free consultation
- Private studio
- Outdoor
- Online coaching
- Nutrition support
View more about Body Mind Fit
- About
Brad Mole is an Exercise Scientist and Certified Sports Massage Therapist with over 15 years of industry experience. He provides tailored personal training, sports massage, and holistic coaching using science-based, internationally-researched programs to help clients achieve sustainable health and fitness goals.
- Qualifications
- Bachelor of Exercise Science
- Certified Sports Massage Therapist
- Exercise Scientist
- FMS Pre-screening
- ESSA health questionnaires
- Experience
15+ years
- Specialisations
Personal Training, Sports Massage, Corporate Wellbeing, Strength & Conditioning, Post-Natal, Weight Loss, Rehab / Injury Recovery
- Training methods
Functional Training, Strength Training, Mobility Work, Sports Massage, Holistic Coaching
- Where they train
Private Studio, Corporate On-Site, Outdoor, Online, Home Visits
- Ideal for
Corporate employees, Individuals seeking personal training, Post-natal clients, Those seeking sports massage, Corporate teams, Athletes
- Free offers and trials
Free assessment / consultation available (call to book)
- Online coaching
Online virtual classes and coaching offered as part of comprehensive training packages
- Nutrition
Nutritional advice and guidance provided as part of holistic coaching framework
- Group classes
In-office group training, Offsite group training, Online virtual classes
- Practical
- Booking: Contact form on website or phone (0420 442 212)
- Address
32 Ara St, Camp Hill QLD 4152
- Team
- Brad Mole
Coorparoo, QLD · 3.3 km from Holland ParkPersonal trainer4.9(11)
- Personal Training
- Weight Loss
- Mental Health
- Free consultation
- Private studio
- Mobile
- Nutrition support
- AUSActive Registered
View more about Fitness Forever Brisbane
- About
Fitness Forever specialises in personal training, NDIS services, and clinical nutrition coaching. They aim to change how you feel about fitness and health with down-to-earth, inclusive, and sustainable programs for all needs.
- Qualifications
- AUSActive Registered
- Australian Natural Therapists Association Registered
- Nutrition services
- Mental Health certification (Creating Positive Mental Health program)
- Experience
10+ years. Over 10 years in the fitness and wellness industry. Staff are industry-registered with multiple qualifications in diverse areas of health. Delivered Creating Positive Mental Health program in workplaces, mining camps, university programs, and as registered AUSActive CEC training course.
- Specialisations
Personal Training, Weight Loss, Mental Health, NDIS Services, Special Needs, Corporate Health, Nutrition
- Training methods
HIIT, Boxing, Flexibility & Core Conditioning, Circuit Training, Functional Training
- Where they train
Private Studio, Mobile, Corporate Sites
- Free offers and trials
Free initial consultation for all new personal training clients (excludes NDIS)
- Nutrition
Clinical nutrition services available. Services include nutrition education group sessions, cooking classes, cyclic menu development, and one-on-one consultations.; Trainer name: Suanne
- Group classes
Boxing classes (equipment provided), HIIT classes, Flexibility & core conditioning classes, Circuit classes
- Practical
- Accessibility:
- Booking: Phone (0414 437 616) or contact form on website
- Insurance: NDIS
- Address
5 Arc St, Coorparoo QLD 4151
- Team
- Suanne
- Client testimonials
“The greatest thing I have ever done is to start training with you Fitness Forever. It's made such a difference to my life and well being in so many ways. You gave me one of the best gifts I have ever had 'inclusion'. It's so wonderful to be able to participate in so many ways instead of being a spectator.”
“Suanne has trained me for around 8 years and helped me transform myself to a strong healthy person. Her flexibility, adaptability, good humour and strong focus on making her sessions fit for you have made her in my mind one of the best trainers I've worked with. She can make exercise fun and workable for anyone.”
“I've been working with Suanne for a few months now. I'm a full-time working Mum with little time for exercise, and I get bored very easily. Suanne immediately made everything comfortable (and even fun!!) for me. She is patient, knowledgeable, kind, and funny…absolutely NOT the 'Commando' style of PT, which is a huge relief.”
MacGregor, QLD · 3.6 km from Holland ParkPersonal trainer5(3)
- Women's Fitness
- Plant-Based Nutrition
- Strength & Conditioning
- Gym based
- Home visits
- Online coaching
- Nutrition support
- 12+ years' experience
View more about Cassandra Haddad Fitness @veganlovebycass 🐰🌱❤️
- About
Online vegan fitness coach and personal trainer empowering plant eaters to achieve strength while aligning with their ethical values. Specialises in plant-based nutrition, personalised fitness plans, and helping clients thrive on a vegan lifestyle.
- Experience
12+ years. 12 years in the health and fitness industry with specialisation in vegan fitness coaching, plant-based nutrition, online coaching and personal training. Demonstrates that peak performance is achievable on a plant-based diet.
- Specialisations
Women's Fitness, Plant-Based Nutrition, Strength & Conditioning
- Training methods
Weight Lifting, Functional Training
- Where they train
Online, Gym-based, Home Visits
- Ideal for
Vegans, Plant-based dieters, Women, Beginners, Clients seeking ethical fitness options
- Online coaching
Full online coaching and personal training programs available for clients who prefer to train at home or remotely
- Nutrition
Plant-based nutrition coaching, meal planning for vegans, dietary support aligned with vegan values
- Practical
- Booking: Email (veganlovebycass@gmail.com) or contact form on website
- Address
World Gym Mount Gravatt, 6/555 Kessels Rd, MacGregor QLD 4109
Tarragindi, QLD · 2.7 km from Holland ParkPersonal trainer5(5)
- Strength & Conditioning
- General Physical Preparedness (GPP)
- Power Development
- Private studio
- Nutrition support
$100per session
View more about Creative Strength Personal Training
- About
Creative Strength is a gym and community inspired by Gym Jones philosophy. They provide small group personalised training focused on strength, power, and power endurance, combined with HIIT, alongside nutrition and recovery coaching.
- Specialisations
Strength & Conditioning, General Physical Preparedness (GPP), Power Development
- Training methods
Weightlifting, HIIT (High Intensity Interval Training), Functional Training, Body Movement Fundamentals
- Where they train
Private Studio
- Ideal for
General fitness enthusiasts; those seeking strength and power development; people committed to hard work-based results
- Pricing
Group training: 1 session per week: $40 AUD; 2 sessions per week: $70 AUD; 3 sessions per week: $90 AUD; 4 sessions per week: $110 AUD; Private personal training: $100 AUD per hour
- Nutrition
Knowledge and advice on diet provided as part of coaching
- Group classes
Small Group Personalised Training sessions
- Class timetable
Available (image reference provided but specific times not extractable from text)
- Practical
- Booking: Phone or email (no online booking system mentioned)
- Address
3 Snowden St, Tarragindi QLD 4121
Moorooka, QLD · 4.5 km from Holland ParkPersonal trainer5(6)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Gym based
- Nutrition support
- 20+ years' experience
View more about Mind Body Space - specialising in health & wellbeing for women 40+ through movement, urban retreats, peri & menopause
- About
Nearly 20 years of experience helping women 40+ feel strong, confident, and energised through a holistic approach to fitness, strength, and wellness with focus on mindset and sustainable results.
- Experience
20+ years
- Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal (implied - peri & menopause focus), Mobility & Flexibility
- Training methods
Functional Training, Strength Training, Yoga, Myofascial Stretch Therapy, Sound Healing, Nature-based wellness
- Where they train
Gym-based
- Ideal for
Women 40+, Perimenopause and menopause, Health and wellness seekers
- Nutrition
Nourishing food and cooking demonstrations offered at retreats
- Facilities
State-of-the-art Technogym equipment, Gym-based at Snap Fitness Moorooka
- Practical
- Booking: Phone: 0449 946 621; Email: wendy@mindbodyspace.com.au; Contact form on website; TryBooking platform for retreats
- Address
Snap Fitness Moorooka, 210 Beaudesert Rd, Moorooka QLD 4105
Wishart, QLD · 2.8 km from Holland ParkPersonal trainer5(63)
- Weight Loss
- Holistic Health Coaching
- Lifestyle Coaching
- Private studio
- Nutrition support
View more about Core Health Coaching
- About
Cameron Corish is the Owner of Core Health Coaching, Personal Trainer, Holistic and Lifestyle Coach. He uses an integrated approach incorporating exercise, nutrition and lifestyle to help clients achieve optimal health and lasting results.
- Experience
Over a thousand clients coached through personal training and group fitness. Has transformed clients' lives through integrated approach of exercise, nutrition and lifestyle coaching.
- Specialisations
Weight Loss, Holistic Health Coaching, Lifestyle Coaching, Health and Fitness
- Training methods
Personal Training, Group Training, Bootcamp, Pilates
- Where they train
Private Studio
- Ideal for
General adult population, People seeking weight loss, People seeking improved energy levels, People seeking holistic health transformation
- Nutrition
Nutrition coaching included as part of integrated holistic approach. Website emphasizes importance of nutrition alongside exercise and lifestyle.
- Group classes
Group Training, Bootcamp, Pilates
- Practical
- Booking: Phone or Email
- Address
222 Wishart Rd, Wishart QLD 4122
- Team
- Cameron Corish
- Client testimonials
“When I first started seeing Cameron, I wouldn't have believed the impact that one person could have on my life and my thinking”
“I can't recommend Cameron highly enough as a Personal Trainer and Lifestyle Coach, and without sounding cliché he has changed my life. Since starting my sessions with Cameron I have a whole new approach to eating, exercise and living.”
“Cameron has had a huge impact on certain areas of my life which has allowed me to change my life for the better”
Salisbury, QLD · 3.5 km from Holland ParkPersonal trainer5(2)
- Strength & Conditioning
- Athletic Performance
- Private studio
- 4+ years' experience
View more about Valkyrai Strength
- About
Valkyrai Strength, founded in 2020, helps individuals uncover their true strength potential through powerlifting and strongman coaching. Head coach Rai works with athletes of all levels.
- Experience
4+ years. Rai specialises in strength sports and works with individuals from all experience levels, from beginners to competitive athletes looking to advance their training.
- Specialisations
Strength & Conditioning, Athletic Performance
- Training methods
Powerlifting, Strongman
- Where they train
Private Studio
- Ideal for
Beginners, Competitive Athletes
- Practical
- Booking: Online enquiry form available on website
- Address
2/629 Toohey Rd, Salisbury QLD 4107
- Team
- Rai
Tarragindi, QLD · 2.4 km from Holland ParkPersonal trainer4.9(116)
- Rehab / Injury Recovery
- Post-Natal
- Women's Fitness
- Private studio
- Online coaching
View more about Articulate Physiotherapy Tarragindi
- About
Articulate Physiotherapy Tarragindi is a multi-disciplinary clinic offering physiotherapy, exercise physiology, and Pilates services with specialisation in women's health, post-natal care, and injury rehabilitation.
- Specialisations
Rehab / Injury Recovery, Post-Natal, Women's Fitness, Senior Fitness
- Training methods
Pilates, Reformer Pilates, Functional Training
- Where they train
Private Studio
- Ideal for
Pregnant women, Post-natal women/new mothers, Teenagers, Senior clients (Balance & Bones classes), People with chronic diseases (Diabetes Management classes), Dancers, Athletes
- Online coaching
Type: Telehealth Online Physiotherapy
- Group classes
Reformer Pilates Classes, Clinical Exercise Classes, Balance & Bones Exercise Classes, Diabetes Management Exercise Classes, Prenatal Pilates, Mums & Bubs Postnatal Pilates
- Practical
- Booking: Online booking system available (https://www.articulatephysiotherapy.com.au/bookings.html)
- Insurance: Chronic Disease Management Plan; Workcover; CTP (Compulsory Third Party); NDIS; DVA (Disability Veterans Australia)
- Address
Shop 3/48 Esher St, Tarragindi QLD 4121
- Team
- Mauricio Bara
- Eliane Machado
- Yulia Khasyanova
- Bethany Kippen (nee Bethany Dick)
- Emma Cameron
- Ash O'Regan
- Daniel O'Brien
Tarragindi, QLD · 3.4 km from Holland ParkPersonal trainer5(3)
- Strength & Conditioning
- Private studio
View more about Tony Lewis Strength and Conditioning
- Specialisations
Strength & Conditioning
- Where they train
Private Studio
- Practical
- Booking: Phone or email
- Address
21 Andrew Ave, Tarragindi QLD 4121
- Team
- Tony Lewis
Upper Mount Gravatt, QLD · 3.0 km from Holland ParkPersonal trainer5(17)
- Women's Fitness
- Private studio
View more about Resilient Strength
- Specialisations
Women's Fitness
- Where they train
Private Studio
- Ideal for
Women
- Address
147 Lumley St, Upper Mount Gravatt QLD 4122
Mansfield, QLD · 4.1 km from Holland ParkPersonal trainer5(3)
- Boxing
- Strength & Conditioning
- Group Fitness
- Private studio
View more about Train Tiger Personal Training Studio
- Specialisations
Boxing, Strength & Conditioning, Group Fitness
- Training methods
Boxing, Personal Training
- Where they train
Private Studio
- Class timetable
Available at https://traintiger.com.au/#classtimes (not visible in provided content)
- Practical
- Booking: Phone: 0439 773 575
- Address
279 Wecker Rd, Mansfield QLD 4122
Holland Park West, QLD · 2.1 km from Holland ParkPersonal trainer
- Private studio
View more about Sparta Nation Personal Training
- Where they train
Private Studio
- Address
4/845 Logan Rd, Holland Park West QLD 4121
Carina Heights, QLD · 3.0 km from Holland ParkPersonal trainer5(38)
View more about JWM Fitness
- Practical
- Booking: Online inquiry form via Fillout
- Address
Creek Rd, Carina Heights QLD 4152
View more about Positive Reality PT
- Where they train
Private Studio
- Practical
- Booking: Online booking system (website link provided), Phone (0421 236 387)
- Address
Ground Floor/195 Fingal St, Tarragindi QLD 4121
Holland Park West, QLD · 1.3 km from Holland ParkPersonal trainer5(2)
View more about Krams-Green Personal Training
- Address
12 Monaco St, Holland Park West QLD 4121
Holland Park West, QLD · 1.0 km from Holland ParkPersonal trainer5(11)
View more about Spark PT
- Address
241 Bapaume Rd, Holland Park West QLD 4121
Mount Gravatt East, QLD · 2.5 km from Holland ParkPersonal trainer
View more about Miringfitness
- Address
429 Creek Rd, Mount Gravatt East QLD 4122
Holland Park West, QLD · 1.3 km from Holland ParkPersonal trainer
- 8+ years' experience
View more about Personal Trainer Pro
- About
Personal Trainer Pro is a Brisbane personal training business helping adults over 40 get stronger, healthier and more confident through simple, effective strength training. Based at Goodlife Holland Park and offering mobile personal training across Brisbane Southside, Adam provides personalised coaching focused on functional movement, strength, consistency and long-term progress. Whether you want to improve fitness, lose weight, build strength or feel better in everyday life, Personal Trainer Pro offers supportive, professional training tailored to your goals.
- Experience
8+ years
- Address
4/49 Crump St
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