Ascot, QLD · 4.2 km from MurarrieGym5(121)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Nutrition support
- Qualified EMS trainers
View more about Fit X EMS Ascot
- About
Fit X EMS specialises in 20-minute electro muscle stimulation training designed to build strength, increase endurance, improve flexibility and mobility without external weights or excessive strain. All programs are personalised and tailored to individual fitness levels, ages, body types and injuries.
- Qualifications
- Qualified EMS trainers
- Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Senior Fitness
- Training methods
EMS (Electro Muscle Stimulation)
- Where they train
Private Studio
- Ideal for
All ages, All fitness levels, All body types, Post-natal women, People with injuries, People with chronic pain, Senior fitness
- Free offers and trials
Free trial session; Initial consultation with qualified EMS trainer
- Nutrition
Personalised and sustainable nutrition plans provided; trainers help clients see results while still enjoying the foods they love
- Practical
- Booking: Online booking system (fitxems.com.au/trial-register/)
- Address
81-85 Racecourse Rd, Ascot QLD 4007
- Team
- MicaelaPersonalised EMS training programs
- KirstieInjury-specific programming
- Client testimonials
“Fit X EMS has been amazing for me. I used to have chronic back pain but now my core is strong and my back pain has disappeared. The trainers are fantastic and the workout is brilliant. I highly recommend it.”
“EMS training is one of the best things I've done for my body and physique. It was an absolute game changer for my postpartum body that struggled to return to my pre-pregnancy shape. I will continue to keep using EMS training as part of my fitness repertoire and glad to have Micaela and the FitXEMS team supporting me.”
“I joined Fit X EMS to gain my strength back after having three children. I had very little core strength and severe hip bursitis. Kirstie has tailored my sessions around my injuries and around my goals, and I have already seen huge changes in just a few months. I no longer have hip pain, have lost weight, and am so much stronger.”