Personal Trainers in Murarrie, QLD: Find a Local Trainer

Zac Keune Fitness

Hendra, QLD · 4.8 km from MurarrieGym5(11)

Strength & Conditioning
Weight Loss
Muscle Building

Free consultation
Private studio
Online coaching
Nutrition support
Certified Personal Trainer

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View more about Zac Keune Fitness

About: Certified Personal Trainer with over a decade of experience in the fitness industry. Owner of Day1 Fitness Studios in Hendra, Brisbane. Works with all fitness levels from beginners to professional athletes.
Qualifications: Certified Personal Trainer
Fitness Coach
Experience: 10+ years. Over a decade of experience in the fitness industry. Has worked with thousands of individuals of all ages and fitness levels, from beginners to professional athletes. Founded Day1 Fitness Studios in 2020.
Specialisations: Strength & Conditioning, Weight Loss, Muscle Building, Mobility, Endurance
Training methods: Strength Training, Weight Lifting, Functional Fitness, Boxing, Recovery, Cardio
Where they train: Private Studio, Online
Ideal for: All ages, All fitness levels, Beginners, Professional athletes
Pricing: $65 per session (PT Membership plan)
Membership: $65 (PT Membership - includes regular personal training sessions, access to additional events like run club and boot camps, continued support & guidance)
Free offers and trials: Complimentary initial consultation with health screening; Goal setting and initial planning; Movement and overall health screening; 7-day free trial available for customised memberships
Online coaching: Online training available; can guide clients through fitness journey online or locally at Day1 Fitness
Nutrition: Nutrition is mentioned as part of studio focus (strength training, cardio, and nutrition); no specific nutrition coaching details provided
Group classes: Weight lifting, Functional fitness, Boxing, Recovery, Run club, Boot camps, Over 25 classes each week, 45 minutes
Practical: Booking: Online booking system on website; Phone: 0458 335 136; Email: zac@day1fitness.com.au
Address: Shop 1/327 Nudgee Rd, Hendra QLD 4011

Fit X EMS Ascot

Ascot, QLD · 4.2 km from MurarrieGym5(121)

Weight Loss
Strength & Conditioning
Rehab / Injury Recovery

Free consultation
Private studio
Nutrition support
Qualified EMS trainers

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View more about Fit X EMS Ascot

About: Fit X EMS specialises in 20-minute electro muscle stimulation training designed to build strength, increase endurance, improve flexibility and mobility without external weights or excessive strain. All programs are personalised and tailored to individual fitness levels, ages, body types and injuries.
Qualifications: Qualified EMS trainers
Specialisations: Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Senior Fitness
Training methods: EMS (Electro Muscle Stimulation)
Where they train: Private Studio
Ideal for: All ages, All fitness levels, All body types, Post-natal women, People with injuries, People with chronic pain, Senior fitness
Free offers and trials: Free trial session; Initial consultation with qualified EMS trainer
Nutrition: Personalised and sustainable nutrition plans provided; trainers help clients see results while still enjoying the foods they love
Practical: Booking: Online booking system (fitxems.com.au/trial-register/)
Address: 81-85 Racecourse Rd, Ascot QLD 4007
Team: MicaelaPersonalised EMS training programs
KirstieInjury-specific programming
Client testimonials: “Fit X EMS has been amazing for me. I used to have chronic back pain but now my core is strong and my back pain has disappeared. The trainers are fantastic and the workout is brilliant. I highly recommend it.”
Brendan Cronin
“EMS training is one of the best things I've done for my body and physique. It was an absolute game changer for my postpartum body that struggled to return to my pre-pregnancy shape. I will continue to keep using EMS training as part of my fitness repertoire and glad to have Micaela and the FitXEMS team supporting me.”
Maya Ginnivan
“I joined Fit X EMS to gain my strength back after having three children. I had very little core strength and severe hip bursitis. Kirstie has tailored my sessions around my injuries and around my goals, and I have already seen huge changes in just a few months. I no longer have hip pain, have lost weight, and am so much stronger.”
Kate Kidley

Personal Trainers in Murarrie

2 private studio trainers & gyms in Murarrie with a free consultation and nutrition support

Zac Keune Fitness

Fit X EMS Ascot

Personal trainers in suburbs near Murarrie