Hendra, QLD · 4.8 km from MurarrieGym5(11)
- Strength & Conditioning
- Weight Loss
- Muscle Building
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Certified Personal Trainer
View more about Zac Keune Fitness
- About
Certified Personal Trainer with over a decade of experience in the fitness industry. Owner of Day1 Fitness Studios in Hendra, Brisbane. Works with all fitness levels from beginners to professional athletes.
- Qualifications
- Certified Personal Trainer
- Fitness Coach
- Experience
10+ years. Over a decade of experience in the fitness industry. Has worked with thousands of individuals of all ages and fitness levels, from beginners to professional athletes. Founded Day1 Fitness Studios in 2020.
- Specialisations
Strength & Conditioning, Weight Loss, Muscle Building, Mobility, Endurance
- Training methods
Strength Training, Weight Lifting, Functional Fitness, Boxing, Recovery, Cardio
- Where they train
Private Studio, Online
- Ideal for
All ages, All fitness levels, Beginners, Professional athletes
- Pricing
$65 per session (PT Membership plan)
- Membership
$65 (PT Membership - includes regular personal training sessions, access to additional events like run club and boot camps, continued support & guidance)
- Free offers and trials
Complimentary initial consultation with health screening; Goal setting and initial planning; Movement and overall health screening; 7-day free trial available for customised memberships
- Online coaching
Online training available; can guide clients through fitness journey online or locally at Day1 Fitness
- Nutrition
Nutrition is mentioned as part of studio focus (strength training, cardio, and nutrition); no specific nutrition coaching details provided
- Group classes
Weight lifting, Functional fitness, Boxing, Recovery, Run club, Boot camps, Over 25 classes each week, 45 minutes
- Practical
- Booking: Online booking system on website; Phone: 0458 335 136; Email: zac@day1fitness.com.au
- Address
Shop 1/327 Nudgee Rd, Hendra QLD 4011