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Adelaide, SA

Personal Trainers in Ridgehaven

Compare 19 personal trainers and gyms in and around Ridgehaven, SA, by price, Google reviews, speciality and training style.

Ridgehaven at a glance

2
publish PT pricing
7
offer a free consultation or trial
~$14/wk
typical gym membership
6 + 13
trainers + gyms with PT

Directory data updated 24 September 2026.

4 strength & conditioning personal trainers in Ridgehaven

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  • Holden Hill, SA · 4.6 km from RidgehavenPersonal trainer5(23)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Building
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Daniel Zelenskiy – Dansthetics Personal Training
    About

    Daniel is a personal trainer at Limbo Gym focused on helping people build muscle, lose body fat and develop structured training habits for busy lifestyles.

    Experience

    Specialises in efficient, structured training sessions designed for busy professionals. Focuses on proper lifting technique, injury prevention, and realistic training that fits into clients' long-term lifestyle.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Building

    Training methods

    Structured strength training, Technique-focused lifting

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, Busy professionals, People seeking accountability, People wanting to lose weight, People wanting to build muscle

    Pricing

    1 on 1 30min: $35; 1 on 1 60min: $70; 2 on 1 30min: $50 total; 2 on 1 60min: $100 total

    Online coaching

    Full coaching: $50/week (programming plus nutrition guidance, weekly check-ins, direct coach support); Programming only: $30/week (personalised program, exercise tracking, program updates every 4-6 weeks)

    Nutrition

    Nutrition guidance included in Full Online Coaching package and Hybrid Coaching packages

    Practical
    • Booking: Online booking system (website contact/book form), phone (0450 943 538)
    Address

    72 Lyons Rd, Holden Hill SA 5088

    Team
    • Daniel Zelenskiy
    Client testimonials
    “Daniel is very knowledgeable and keeps every session structured and productive.”
    Not named
    “Training with Daniel completely changed my lifestyle. With his structured training and nutrition guidance I lost 21kg over six months and feel healthier and more confident than I have in years. Daniel gave me a clear plan to follow both in the gym and with my nutrition, which made the whole process much easier to stay consistent with. The sessions kept me accountable and helped me learn proper technique while building better habits. I really enjoyed the process and seeing the progress week by week.”
    Ross
    “Very supportive coach. I've already improved my strength and confidence.”
    Not named
  • St Agnes, SA · 1.3 km from RidgehavenPersonal trainer5(8)

    • Strength & Conditioning
    • Powerlifting
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    View more about JB Coaching
    About

    Strength Club provides evidence-based coaching in powerlifting and strength training, supporting individuals from beginners to national-level competitors in achieving their performance goals.

    Experience

    Over 15 athletes have represented Australia on the international stage. Coaching spans from complete beginners with no prior barbell experience to national-level competitors. Work with athletes worldwide across New Zealand, Canada, France, Ireland, Malaysia, and the United States.

    Specialisations

    Strength & Conditioning, Powerlifting, Athletic Performance

    Training methods

    Powerlifting, Barbell Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginners with no prior barbell experience, National-level competitors, Athletes, International clients, FIFO workers (FIFO options available)

    Pricing

    24 7 access: pricing not explicitly stated; Club coaching: pricing not explicitly stated; Online coaching: pricing not explicitly stated; Junior u23 discount: available for online and club coaching; Barbell basics class: pricing not explicitly stated

    Free offers and trials

    Full technique assessment included with all coaching services

    Online coaching

    Features: Tailored programming through SC app; Full technique assessment; High contact feedback and block reviews; Performance tracking and long term planning; Available to all levels of lifters; Junior U23 discount available; Comprehensive coaching available worldwide; Service name: Online Coaching

    Group classes

    Barbell Basics Class (2 afternoon classes per week, semi-private 4:1 ratio)

    Class timetable

    Barbell Basics Class: 2 afternoon classes per week. Next intake begins February 16th. 24/7 facility access available with memberships.

    Practical
    • Booking: Online form submission or online sign-up portal (strengthclub.gymmasteronline.com/portal/signup)
    Address

    108 Tolley Rd, St Agnes SA 5097

    Team
    • Jacob SofianosHead Coach & Director
    • Connor RossPowerlifting & Strength Coach
  • Modbury Heights, SA · 2.0 km from RidgehavenPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Private studio
    • Outdoor
    View more about Fitness with Sarah
    About

    Sarah is a dedicated personal trainer offering personalized fitness programs focused on physical, mental and emotional well-being. Services include 1:1 personal training, group PT, outdoor fitness, and mobile training.

    Experience

    Sarah has years of experience in the fitness industry and is dedicated to helping clients reach their fitness goals.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness

    Training methods

    Personal Training, Group Fitness, Outdoor Training, Mobile Training, Dance Fitness (U-Jam)

    Where they train

    Private Studio, Outdoor, Mobile, Home Visits

    Pricing

    Variable by service type: Personal Training $35/30min, Private Group PT $15/45min, Mobile Training $40/30min, U-Jam Fitness $10/45min, Outdoor Fitness Classes $12/session

    Group classes

    Private Group & Family PT, U-Jam Fitness (Hip Hop Cardio Dance), Outdoor Fitness Classes

    Practical
    • Booking: Online booking system via website, phone (0481 763 944)
    Address

    Taurus Cres, Modbury Heights SA 5092

    Team
    • Sarah
    Client testimonials
    “Sarah is an amazing trainer who helped me lose 10 kgs and feel more confident in my body. I highly recommend her services!”
    Kate
    “I have been training with Sarah for 6 months now and I have never felt better. Her training programs are challenging but also fun and engaging.”
    Con
    “Sarah's outdoor workouts are the highlight of my week. She knows how to push me to my limits while also making it enjoyable.”
    Amy
  • Golden Grove, SA · 4.8 km from RidgehavenPersonal trainer5(13)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Building
    • Gym based
    • Nutrition support
    • 8+ years' experience
    View more about Fighting Fit Training
    About

    Nathan is a dedicated personal trainer who started boxing at 14, became a state champion at 15, and has competed in bodybuilding, powerlifting, and strongman competitions. He specialises in helping clients achieve their fitness goals through personalised 1-on-1 training.

    Experience

    8+ years. Started personal training full-time in 2016. Former competitive boxer (state champion at 15), with experience in bodybuilding, powerlifting, and strongman competitions. Known for being willing to research and seek expert advice to provide comprehensive services to clients.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Building, Athletic Performance

    Training methods

    Functional Training, Boxing, Powerlifting, Strongman Training, Bodybuilding

    Where they train

    Gym-based, Outdoor (sports courts), Pool

    Ideal for

    Individuals with specific fitness goals, Weight loss seekers, Strength training enthusiasts, Athletes

    Nutrition

    Nutritional guidance and macro delegating tailored to individual health goals

    Practical
    • Booking: Phone (0425 238 469) or contact via website
    Address

    307 The Golden Way, Golden Grove SA 5125

    Team
    • Nathan Tingay
    Client testimonials
    “I've worked with Nathan for many years. His dedication to his clients is phenomenal catering to individual fitness goals. Working with Nathan has given me confidence in the gym.”
    Michael Roberts
    “I can't thank Nathan enough for all the help and support he has given me over the past year whilst I started my fitness journey. I have always dreamt of loosing weight and feeling good about myself however I personally always struggled with knowledge and staying accountable. Since joining fighting fit training, the gym has become my favourite part of the day and I have gained so much knowledge on nutrition and general well-being.”
    Mariah Falidis
    “I'm super thankful for Nathan and the support he's provided during my strength training journey. He's passionate about ensuring people hit their goals and stay on track. I could always reach out between sessions if i had questions and never felt judged or discouraged by him. I now have a ton of useful information make the changes I want to become stronger and healthier!”
    Georgia Roe-davies

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