Personal trainers

Personal Trainers in Melbourne - Page 3

Compare 1,008 personal trainers and gyms across 57 Melbourne suburbs by location, price, Google reviews, speciality and training style.

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Melbourne at a glance

~$70
typical PT session: $30 to $187
published session range: 539
offer a free consultation or trial: ~$14/wk
typical gym membership: 427 + 581
trainers + gyms with PT: 57
suburbs covered

Directory data updated 24 September 2026.

216 strength & conditioning trainers & gyms in Melbourne with online coaching

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Personal trainers

Everlasting strength
Tullamarine, VICPersonal trainer5(3)
- Strength & Conditioning
- Athletic Performance
- Powerlifting
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Tullamarine listings
View more about Everlasting strength
About
At everlastingstrength.com.au, we believe in empowering individuals to achieve their personal best through personalised approaches. Our vision is to inspire a community focused on health, wellness and strength training.
Experience
Mark approaches training as a way to educate individuals and equip them with tools for lifelong fitness. Personal training programs are tailored to each person's lifestyle, catering to people of all ages, sizes, and backgrounds for body composition goals, strength training, powerlifting competitions, or general fitness.
Specialisations
Strength & Conditioning, Athletic Performance, Powerlifting, Post-Natal, Rehab / Injury Recovery
Training methods
Powerlifting, Strength Training
Where they train
Gym-based, Online
Ideal for
All ages, All fitness levels, Competitive powerlifters, General fitness seekers, NDIS clients
Pricing
10% off first purchase when signing up for newsletter
Online coaching
Online training available
Nutrition
Nutrition coaching available (mentioned in Mark's qualifications)
Practical
Booking: Phone: 0418 514 848; Email: mark.everlasting.sp@gmail.com; Online form: form.jotform.com/252822429461054; Visit in person during business hours
Address
Unit 1/59 Assembly Dr, Tullamarine VIC 3043
Team
Mark
Client testimonials
“Tori's inspiring fitness journey with Mark, showing transformation and powerlifting success.”
Tori
“Timothy celebrates his powerlifting journey and mentorship with coach Mark.”
Timothy
“Raymond transformed his fitness with personalized training, gaining strength and setting national powerlifting records.”
Raymond
Erra Fitness
Essendon, VICPersonal trainer5(13)
- Strength & Conditioning
- Weight Loss
- Hypertrophy
- Gym based
- Online coaching
- Nutrition support
- Cert IV Fitness (implied from certification mentioned)
From$108per session
Claim this listing See Essendon listings
View more about Erra Fitness
About
Michael Inserra specialises in Technique Instruction & Strength Training inspired by Powerlifting and Strongman. He delivers custom professional workouts paired with nutritional guidance to help clients reach their fitness peak.
Qualifications
Cert IV Fitness (implied from certification mentioned)
Experience
5+ years. 5 years of training and continual education in exercise and nutrition. Completed certification in personal training. Personal journey: overcame Major Depressive Disorder, Generalized Anxiety Disorder, and Class 3 obesity, losing 57kg (from 132kg to 75kg) through disciplined training and nutrition.
Specialisations
Strength & Conditioning, Weight Loss, Hypertrophy, Powerlifting, Strongman
Training methods
Strength Training, Powerlifting, Strongman
Where they train
Gym-based, Online
Ideal for
Individuals seeking weight loss, Strength and conditioning athletes, Powerlifting enthusiasts, Beginners to advanced clients
Pricing
Online monthly: $200; Online six months: $1080; One hour in person: $110; Thirty minute in person: pricing at request; Forty five minute in person: pricing at request
Online coaching
Format: Custom app-based programming with weekly Zoom/phone check-ins; Pricing: $200/month or $1080/6 months
Nutrition
true
Practical
Booking: Phone (0402 596 711), Email (ErraTraining@gmail.com), WhatsApp
Address
299/311 Pascoe Vale Rd, Essendon VIC 3040
Team
Michael Inserra
Client testimonials
“Testimonials displayed as carousel images on website but text content not readable from source”
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YourPT @BestU Body Lab
Armadale, VICPersonal trainer5(5)
- Women's Fitness
- Strength & Conditioning
- Weight Loss
- Free consultation
- Private studio
- Online coaching
- Nutrition support
$50per session
Claim this listing See Armadale listings
View more about YourPT @BestU Body Lab
About
Agus and Alex run BestU Body Lab, a women's fitness studio in Armadale specialising in strength training, body confidence, and cellulite reduction. They offer a 360-degree solution combining personalised 1:1 training, nutrition guidance, and Endermologie lymphatic drainage treatments.
Specialisations
Women's Fitness, Strength & Conditioning, Weight Loss, Body Confidence
Training methods
Strength Training, 1:1 Personal Training
Where they train
Private Studio, Online
Ideal for
Women, Busy professionals, Older adults/mature women, People with cellulite concerns, Beginners to advanced
Pricing
Vip membership: Cost: $300/week; Includes: 3x/week 1:1 PT + Nutrition + 1x Endermologie session per week at half price ($199 value); Location: 2x studio sessions in Armadale + 1x online session + meal planning; Minimum commitment: 12 weeks; Standard membership: Cost: $200/week; Includes: 2x/week 1:1 PT + Nutrition guidance; Location: Studio in Armadale + meal planning; Minimum commitment: 12 weeks; Intro 1v1 pt session: $50.00; Summer body 12 week program: Cost: $150/week for 12 weeks; Special introductory offer - only for first 5 sign-ups; Sunday sessions available; Includes: 2x one-on-one...
Membership
See pricing section - range from $150/week (intro offer) to $300/week
Free offers and trials
Intro session: $50.00 (discounted assessment and goal-setting session)
Online coaching
1x online session per week included in VIP membership ($300/week)
Nutrition
Weekly meal planning guidance to hit goals and maintain results; Meal planning: Included in all memberships
Class timetable
Sunday sessions available; specific times not listed on website
Practical
Booking: Online booking via Fresha platform (https://www.fresha.com) or SMS to 0451201280
Address
Suite 7/927 High St, Armadale VIC 3143
Team
AgusStrength training for women, body confidence, cellulite reduction
AlexEndermologie treatments, lymphatic drainage for cellulite reduction
Client testimonials
“It was difficult for me to figure out how to make training and nutrition fit within my busy work schedule, but Agus made the process so simple for me with weekly meal planning and face to face training.”
Mathilde
“Gus has been amazing in helping me get stronger and feel better. Every class, he carefully focuses the exercises on the areas of my body that need improvement, and after just a month, I can already see the difference. It's also great how he supports me in building more muscle — something that's really important at my age to maintain a good quality of life.”
Paola
“I started training with Gus weeks ago and I highly recommend him - my back pain is gone and my posture has improved dramatically! Of course my tummy and legs got more toned as well as a result. I'm finally loving going to 'the gym'. He's also extremely professional, yet friendly during sessions, I'm really happy I truly can't recommend him enough!”
Lety
Recharge Plus
Kew, VICPersonal trainer5(11)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Private studio
- Online coaching
Claim this listing See Kew listings
View more about Recharge Plus
About
Recharge Plus is a wellness studio driven by passion to help women feel stronger, more body confident, fitter and healthier. Offers qualified fitness instruction with state-of-the-art equipment and complementary therapies including red light therapy and Theragun recovery services.
Experience
Highly experienced instructor with ongoing commitment to continued education in fitness and wellness. Described by clients as knowledgeable in women's health, injury management, and holistic fitness approaches.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Post-Natal
Training methods
Pilates, Reformer Pilates, Strength Training, Flexibility/Stretching, Functional Training
Where they train
Private Studio, Online
Ideal for
Women, Seniors/Older Adults, Injury recovery clients, Athletes (cyclists, cricketers, skiers), Post-surgery clients, Beginners
Online coaching
Zoom classes available
Group classes
Pilates, Personal Training, Fitness for Seniors, Strength and Mobility, Stretch classes, Sports Renew Program
Facilities
State of the art fitness equipment, Treatment room with therapies, Red light therapy, Theragun therapy
Practical
Booking: Online wait list, contact form on website
Address
21 Mary St, Kew VIC 3101
Client testimonials
“Kirsty is amazing! I was referred to Kirsty by my Osteopath for weight training to improve strength and bone density and general health. Kirsty is highly knowledgeable in relation to women's health and what we need as we age. While having some injuries Kirsty was easily able to change things when required to account for them. Her relaxed and friendly approach means that you feel very comfortable with her immediately, even if you are beginner. I highly recommend Kirsty!!!”
Helen
“I started PT with Kirsty a few years ago and it was one of the best decisions. I was very nervous to do PT but Kirsty put me at ease by tailoring each session to my level and my needs and her excellent sense of humour also helped! Her knowledge re fitness and wellness is exceptional. I look forward to each session. Highly, highly recommend.”
Belinda
“I've been training at Recharge Plus for a couple of years and I'm really impressed with Kirsty's approach. Kirsty was quick to develop a targeted plan to help me improve my weak spots and I'm feeling much stronger. I love how Kirsty takes a holistic approach to health and fitness, offering services like red light therapy and Therogun therapy to help you recover so you can get back to training sooner. Kirsty is super friendly and makes each session so enjoyable.”
Sharon
Coach Schwab
Ashburton, VICPersonal trainer5(34)
- Strength & Conditioning
- Athletic Performance
- Weight Loss
- Gym based
- Outdoor
- Online coaching
- Nutrition support
- Bachelor of Exercise and Sport Science
From$40per session
Claim this listing See Ashburton listings
View more about Coach Schwab
About
Michael Schwab is a passionate strength & conditioning coach and the owner of Fit 4 Footy by Michael Schwab. He develops bodies that feel and function better and helps clients pursue and achieve their goals through deliberate action.
Qualifications
Bachelor of Exercise and Sport Science
Experience
6+ years. Over the past six years, Coach Schwab has learned from and trained under many incredible coaches including renowned Athletic Development Coach Bohdan Babijczuk. He has helped clients of many different ages and lifestyles achieve goals including losing body fat, building muscle, becoming stronger/fitter/faster, and improving lifestyle and nutrition.
Specialisations
Strength & Conditioning, Athletic Performance, Weight Loss, Muscle Building, Football/Sports Training, Nutrition Coaching
Training methods
Strength Training, Functional Training, Athletic Development, Sports-specific Training
Where they train
Gym-based, Outdoor, Home Visits, Online
Ideal for
Football players (youth 12+), Athletes, General fitness clients of all ages and lifestyles, People seeking weight loss, Muscle builders, Performance improvement seekers
Pricing
2 on 1 training: $40 per person for 45 mins; 1 on 1 personal training: $65 for 45 mins; 1 on 1 personal training note: Pack options available
Online coaching
Options: Cost: $65 for 45 mins; Service: 1 on 1 online consult; programming, nutrition, lifestyle etc; Cost: $25 per week; Service: Online programming; Cost: $75 per month; Service: Elite Coaching
Nutrition
true
Group classes
Essential Football Skills (1:8 coach to player ratio), Physical Preparation small group sessions
Practical
Booking: Online enquiry form on website, phone contact
Address
234 High St, Ashburton VIC 3147
Client testimonials
“Coach Schwab has helped a lot over the last year. Whether it be on the field, in the gym, or my recovery after sessions, he is always helping me take care and look after my body. I have lost a total of 12 Kg, and am now feeling the best that I have ever felt along with being the fittest I have ever been thanks to Schwabby. I don't know where I would be without this program, and I don't see myself stopping anytime soon!”
Sebastian (17 Years Old)
Better With Sarah
Camberwell, VICPersonal trainer5(60)
- Trauma-Informed Training
- Strength & Conditioning
- Mental Health & Wellbeing
- Free consultation
- Private studio
- Online coaching
Claim this listing See Camberwell listings
View more about Better With Sarah
About
Trauma-informed personal training studio focusing on what your body can do rather than how it looks. Emphasis on mental and physical health with a personalised approach.
Specialisations
Trauma-Informed Training, Strength & Conditioning, Mental Health & Wellbeing
Training methods
Functional Training, Strength Training
Where they train
Private Studio, Online
Ideal for
People with anxiety or mental health concerns, Those seeking supportive, non-judgmental training environment, Individuals interested in functional fitness over aesthetic goals
Free offers and trials
Free 30-minute consultation chat
Online coaching
Online Personal Training sessions available - can train from anywhere in the world
Group classes
Small Group Personal Training
Class timetable
Small Group PT timetable available via Canva link
Practical
Booking: Online booking system; Book a free 30-minute chat via website
Address
1118 Toorak Rd, Camberwell VIC 3124
Team
Sarah
Client testimonials
“I have had many experiences with gyms that focus on things I'm not interested in (how I look mostly) but this gym's focus is on how I function.”
Rhiannon, VIC
“Sarah celebrates every small improvement like a rock star which makes me feel so good about my performance and myself.”
Eva, VIC
“Such an incredible atmosphere. Have honestly never felt as safe and supported in an exercise environment.”
Rachel, VIC
Inspired Fitness Solutions
Hampton East, VICPersonal trainer4.9(19)
- Weight Loss
- Senior Fitness
- Women's Fitness
- Free intro offer
- Outdoor
- Gym based
- Online coaching
- Nutrition support
From$30per session
Claim this listing See Hampton East listings
View more about Inspired Fitness Solutions
About
Carolyn is a Bayside Melbourne personal trainer with 25 years of experience, passionate about helping people over 40 achieve sustainable fitness and weight loss without guilt, pressure, or extremes through functional movement and balanced nutrition.
Experience
25+ years. Carolyn has been a personal trainer in Bayside Melbourne for 25 years. She has 35 years of passion for health and fitness, with personal experience in fun runs, half marathons, full marathons, Oxfam 100km, trail runs, and obstacle courses like Tough Mudder and Stampede. Her mother began training at age 66 and is now living medication-free with consistent exercise and nutrition.
Specialisations
Weight Loss, Senior Fitness, Women's Fitness, Strength & Conditioning, Menopause Support
Training methods
HIIT, Resistance Training, Yoga, Functional Training, Cardio Fitness, Circuit Training, Core Strengthening
Where they train
Outdoor, Online, Gym-based
Ideal for
Over 40 years, Menopause, Pregnant women, Busy executives, Time-poor individuals
Pricing
Casual outdoor: Amount: $30 per 50+ mins or $20 for 30min session; Duration: Valid for 12 months; Includes: Unlimited classes; Open studio access; Online resources; 1 Guest pass; Free WiFi; Weekly newsletter; Frequency: pay per session; Casual outdoor group personal training; Classes and zoom: Amount: $140; Duration: Valid for one month; Includes: 1hr a week in person classes & zoom; 5 Classes; Open studio access; Online resources; Frequency: per month; Zoom classes only: Amount: $95; Duration: Valid for 2 months; Frequency: per month; Online only classes; Unlimited training: Amount: $45;...
Free offers and trials
Ebook: Free e-book 'Fit in 15 for over 40's Volumes 1 & 2' - workouts that can be done anywhere; Challenge: 4 Month Menopause Reset Challenge with focus on nourishing whole foods and purposeful movement
Online coaching
Cost: $95 per month for Zoom classes only; Online training available for all class types. Perfect for busy executives, mums at home, and time-poor individuals. Real-time personal training via Zoom or recorded sessions available.
Nutrition
Carolyn offers food & fitness coaching. Services include nutrition support, balanced eating approach without strict diets, and '10 day Detox' programs.
Group classes
HIIT, Resistance Training For All, Yoga/Stretch, Online Training, Cardio Fitness, Bad Back Or Hips (Core Strengthening)
Class timetable
Basterfield Park, Hampton East Mon-Thurs, Bayside Beaches Sat. Call for schedule details.
Practical
Booking: Call 0411 268 732
Address
2B Dane Rd, Hampton East VIC 3188
Team
Carolyn
Client testimonials
“Very inspiring and encouraging at all levels of fitness. I've been training with Carolyn more than 4 years now, and previously another 4 years, which speaks volumes. I'm sure I could not have kept up a gym membership for that long.”
Rohan
Daley Nutrition & Personal Training
Patterson Lakes, VICPersonal trainer5(27)
- Nutrition Education
- Weight Loss
- Sports Nutrition
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
- MSc (Luke Daley)
Claim this listing See Patterson Lakes listings
View more about Daley Nutrition & Personal Training
About
Daley Nutrition & Personal Training is a community team led by Luke Daley (Registered Nutritionist), offering nutrition education programs, dietetic consultations and personal training based in Patterson Lakes, Melbourne. They provide evidence-based nutrition advice and behaviour-changing programs for their local community and across Victoria.
Qualifications
MSc (Luke Daley)
BSc (Hons) (Luke Daley)
Registered Nutritionist (Luke Daley, Keegan McLaughlin)
Accredited Practicing Dietitian (Alex Corrigan)
Monash FODMAP trained (Alex Corrigan)
Trained Psychologist (Keegan McLaughlin)
Cert IV Fitness (Personal Trainers)
Experience
12+ years. Daley Nutrition has been operating since 2012, initially in the UK before relocating to Australia in 2018. The team has over 10 years of experience in preventive health and has supported thousands of clients. They reach more than 7,000 people per year through their programs, school incursions, and workplace wellness initiatives.
Specialisations
Nutrition Education, Weight Loss, Sports Nutrition, Diabetes Prevention, Food Intolerances, FODMAP, Strength & Conditioning
Training methods
Strength Training, Hypertrophy Training
Where they train
Private Studio, Online
Free offers and trials
The Life! program - free 12-month government-funded diabetes prevention program for clients with prediabetes
Online coaching
Duration: 1 hour; Nutrition consults: Skype or Facetime consults available for nutrition clients unable to visit clinic
Nutrition
Includes: Eating and exercise plan if needed; Consult duration: 1 hour; Special programs: The Life! program - free 12-month government-funded diabetes prevention program for Melbourne residents (starts Oct, Feb, May); Conditions covered: Prediabetes; Weight loss; Sports nutrition; Food intolerances; FODMAP; Chronic and acute conditions; Nutrition consults: Available online and face-to-face
Facilities
Fully equipped personal training studio and clinical nutrition room
Practical
Booking: Online booking system (Acuity Scheduling) and email (hello@daleynutrition.com.au)
Insurance: Unable to offer private health rebates for nutrition clients. Government-funded The Life! program available for those with chronic diseases like prediabetes.
Address
1 Gov Arthur Dr, Patterson Lakes VIC 3197
Team
Luke DaleyCo-founder, practitioner, and university lecturer
Keegan McLaughlinSchool educator
Alex CorriganDietitian
Client testimonials
“Highly recommend! The staff are extremely knowledgeable and have created a plan for me over the last year that has really seen results. The pairing of nutrition with PT has been a game changer!”
margarita breed
“I was with Luke and Carly for 3 years, over those 3 years they provided an amazing space to train and grow to my best potential. I absolutely recommend them to anyone of any age and ability, if you set a goal they will help you get there.”
Phoenix Madour
“Luke presented an interesting and eye opening talk to our team at our annual clinic alignment day. The staff all thoroughly enjoyed his information and the passion that he clearly has around nutrition. Everyone felt comfortable asking questions and seeking further information when needed.”
Leanne Gee (Bentons Road Veterinary Clinic)
In House Studio Fitness
Mulgrave, VICPersonal trainer5(79)
- Weight Loss
- Women's Fitness
- Senior Fitness
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- 20+ years' experience
Claim this listing See Mulgrave listings
View more about In House Studio Fitness
About
With over 20 years of experience, Cath has helped hundreds of women feel stronger, healthier and more confident. Her approach is simple: no judgement, no pressure, real strategies that fit real lives.
Experience
20+ years
Specialisations
Weight Loss, Women's Fitness, Senior Fitness, Strength & Conditioning, Post-Natal
Training methods
Functional Training, HIIT, Tabata, Strength training, Core training, Balance training, Body weight exercises
Where they train
Private Studio, Online
Ideal for
Women, Mums, Seniors (50+, 60+, 64+), Post-rehabilitation clients, Beginners, Weight loss clients, All ages and fitness levels
Pricing
Free week trial: Free week available; Eat move live challenge: $99 AUD (lifetime access to 6-week program)
Free offers and trials
Free week trial; Free access to online training sessions when you train in studio
Online coaching
Online training sessions available. Free access to online sessions included when training in studio.
Nutrition
Eat Move Live - a 6-week guided nutrition program focused on breaking sugar dependence, reducing ultra-processed foods, and developing sustainable eating habits. Includes food guidance, recipes, and weekly challenges. Available as standalone program ($99 lifetime access) or as part of group challenge.
Group classes
Small group sessions, Full-body workouts, Upper and lower body training, Core fitness, Balance and flexibility, Early morning classes (6am), Evening classes (5pm, 6pm), Special mum/senior classes (9:30am)
Class timetable
Morning sessions at 6am, midday sessions at 9:30am (for mums and seniors), evening sessions at 5pm and 6pm. Current timetable from February 2026. Advance booking required.
Practical
Booking: Phone: 0418 566 624; Email: cath@inhousestudiofitness.com.au; Online contact form
Address
8 Mansell Cl, Mulgrave VIC 3170
Client testimonials
“Cath is the BEST! Cath creates an engaging and judgement free zone full of laughs and community as well as adding a few extra squats and lunges.”
John Osborne
“Cath is absolutely amazing! Since starting training with her a year ago, I've been able to build my strength up, lose 12kg and continue working on my fitness. She's really great at tailoring the classes to my individual needs and abilities. The accountability is great. Love training with Cath and I highly recommend her classes and PT sessions!”
Amanda Andrews
“I am 64 and have been training with Cath at In House for over 10 years. It is the longest I have ever stayed with a training group and the reason for this is that Cath has created an In House family where everyone is always welcoming and encouraging. Over the years I have achieved things I didn't think I could ever do. They include 4k and 8k runs and even a 50k walk. I couldn't have done this without Cath's encouragement and motivation.”
Deirdre Mahney
“I LOVE In House Studio Fitness, it's literally my second home. Cath is an incredible trainer and has helped me to achieve so much with my weight loss and fitness journey – 75kg down!”
Eleni
“I completed the weight loss program (Eat Move Live). I can highly recommend this diet. Weight loss was amazing and I am still following the diet. The results were way beyond what I ever thought they would be.”
Nicole Russell
“I would highly recommend Cathy at In House Studio Fitness. Eight months ago my doctor had advised that I had high blood pressure and I needed to go on medication. After training with Cathy, my blood pressure has come back to normal and my doctor advised that I do not need to go on medication. Cathy has gone out of her way to accommodate my fitness level and has been so encouraging.”
DEB
Dan Abdoo | STRONG PT
Ocean Grove, VICPersonal trainer5(43)
- Strength & Conditioning
- Free intro offer
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Ocean Grove listings
View more about Dan Abdoo | STRONG PT
About
Strength-focused personal training for all ages, genders and abilities. Offering purpose-built training plans, personalised coaching, and integrated nutrition and health tracking tools.
Specialisations
Strength & Conditioning
Training methods
Strength Training
Where they train
Gym-based
Ideal for
All ages, All genders, All ability levels
Pricing
Includes purpose-built training plans, personalised coaching, and tools for nutrition and health data insights; Pt weekly rate: $110 per week
Free offers and trials
Money back guarantee: Get stronger, more mobile, or in less pain after 21 days - or your money back (T&C's apply)
Online coaching
App-based training platform included with weekly rate
Nutrition
Included - nutrition tools and health data insights as part of the app-based training program
Facilities
Gym equipment access at Anytime Fitness Ocean Grove
Practical
Booking: Phone or email
Address
Building 4/11-17 Prosperity Dr, Ocean Grove VIC 3226
Team
Dan Abdoo
No Regrets Personal Training
Mitcham, VICPersonal trainer5(57)
- Rehab / Injury Recovery
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Mitcham listings
View more about No Regrets Personal Training
About
No Regrets Personal Training specializes in tailored programs and holistic health assessment for clients aged 35-70. With 14+ years experience training over 1500 clients, they focus on identifying underlying causes of health problems rather than using cookie-cutter approaches.
Specialisations
Rehab / Injury Recovery, Weight Loss, Strength & Conditioning, Senior Fitness, Women's Fitness, Athletic Performance
Training methods
Functional Training, Core Strengthening, Circuit Training, Pilates, Tai Chi, Kettlebell Training, Medicine Ball Training
Where they train
Private Studio, Online
Ideal for
Ages 35-70, Senior Fitness (65+), Women's Fitness, Small business owners, Busy professionals, Time-poor clients, Post-injury / rehabilitation, Type 2 diabetes (via Lift for Life program), Chronic disease management, Previously sedentary individuals
Free offers and trials
Free Postural & Movement Diagnostic Consultation (valued at $87.00)
Online coaching
Format: Zoom online training sessions; Personalized training from the comfort of your home with expert Zoom sessions
Nutrition
Coach: Melissa Borg; Services: Nutrition advice; Metabolic Typing assessment; Metabolic Precision assessment
Group classes
Circuit Training, Stronger For Longer (for older adults)
Practical
Booking: Online form (contact within 48 hours) or phone (03) 8822 3723
Address
10/18/20 Redland Dr, Mitcham VIC 3132
Team
Nick Jack
Melissa Borg
Client testimonials
“I have been so grateful for this advice and the whole team have been fantastic. They have changed my whole perspective on gyms and exercising.”
Nadia Harris
“Since working with you guys, I have built up a lot of strength, flexibility and confidence in my body so it won't break down as much. I was named in the team of the year for our competition as a batsman/wicketkeeper – not bad for an old bloke in an open age competition. This would not have been achieved without your guidance and help in regaining my movement and strength.”
Darren Holland
“I told Nick in our first meeting that my goal was to fix my muscle imbalances and get strong enough to try for my level 3 snowboard instructor cert. I noticed improvements from the first week. It's been challenging and fun relearning how to move properly while getting stronger.”
Shannon Griffin
Core Impact Health & Fitness
Lower Plenty, VICPersonal trainer5(9)
- Rehab / Injury Recovery
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
Claim this listing See Lower Plenty listings
View more about Core Impact Health & Fitness
About
Core Impact Health & Fitness is a personal training and myotherapy studio in Lower Plenty offering 1-2-1 and group training, online fitness classes, and myotherapy sessions. Led by Michael Smith, a trainer and myotherapist with 20 years experience in a holistic, pain-aware approach to fitness.
Specialisations
Rehab / Injury Recovery, Weight Loss, Strength & Conditioning, Pain Management, General Fitness
Training methods
HIIT, Personal Training (1-2-1), Group Training, Myotherapy
Where they train
Private Studio, Online
Ideal for
General adult population, Working professionals (career-focused individuals with back/neck pain), Parents (mentions keeping up with kids), People experiencing pain or injury, Fitness beginners and experienced athletes
Pricing
Specific pricing not listed on website. Clients encouraged to book discovery call to discuss pricing.
Free offers and trials
FREE Discovery Call with Michael; Free week trial of online group PT classes
Online coaching
Format: Live online group fitness classes; Free trial: Free week of online group PT classes available; Core Impact LIVE online fitness classes
Group classes
HIIT Workouts, Boxing Class, Online Group PT Classes, Stretching/Flexibility Classes
Class timetable
Operating hours: Typically 7am - 8pm Monday to Friday. Weekend availability by request.; Booking times available: 9:00am - 11:00am; 11:00am - 1:00pm; 1:00pm - 3:00pm; 3:00pm - 5:00pm; 5:00pm - 7:00pm
Practical
Booking: Online booking form; Phone: 0403 482 183; Email: coreimpactfit@gmail.com; Discovery call form on website
Address
8 Havelock Ct, Lower Plenty VIC 3093
Team
Michael Smith
Client testimonials
“Quote: I started 1-2-1 Personal Training with Michael because moving around the set all day left me with lower back pain. Within 3 months of starting my back had improved out of sight and I could once again bend and stretch with ease. I now do the online class to stay flexible and in control of my overall fitness.; Author: Michael A; Service: Personal Training; Location: Templestowe”
Michael A
“Quote: I LOVE the HIIT workouts they have put together, the exercises have so much variety, you really get a whole-body workout in 30 minutes. I always leave with a sense of accomplishment.; Author: Kimberley J; Service: Group PT Classes; Location: Doncaster”
Kimberley J
“Quote: I have been training with Michael for over a year. I have so much more energy and love the personal coaching. Tried other gyms before could never get motivated, with core impact I enjoy going and feel great after my workout.; Author: Mary S; Service: Personal Training”
Mary S
“Quote: Awesome workouts every time. Michael is a fabulous trainer, hands on and attentive, always motivates you to get to the next level. Classes are super fun, engaging and everyone is friendly. Boxing class is one of my fav. Highly recommended!; Author: Jane C; Service: Group PT Classes”
Jane C
Cara Nicole Coaching
St Kilda Road, VICPersonal trainer5(28)
- Women's Fitness
- Post-Natal
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Cert III Fitness
Claim this listing See St Kilda Road listings
View more about Cara Nicole Coaching
About
Personal Trainer, Pilates Instructor and Online Coach offering fully private personal training and matwork pilates from her home studio in South Melbourne. Creates a safe, compassionate space helping women improve confidence and wellbeing through balanced, flexible training.
Qualifications
Cert III Fitness
Cert IV Fitness
Diploma in Fitness
Matwork Pilates Instructor
Pre/Postnatal Pilates Instructor
Boxing Instructor
Experience
10+ years. 10 years professional experience in fitness industry, 15 years personal training experience. Specialises in pilates, strength training, and boxing with a focus on holistic wellbeing including sleep, stress management and lifestyle habits.
Specialisations
Women's Fitness, Post-Natal, Strength & Conditioning
Training methods
Pilates, Strength Training, Boxing
Where they train
Private Studio, Online
Ideal for
Women, Post-natal women
Free offers and trials
Complimentary consultation
Online coaching
Types: Weekly online coaching; Custom programs; App-based follow-along workouts
Practical
Booking: Online booking system; Contact form
Address
35 Albert Rd, Melbourne VIC 3004
Rehab Plus Burnside Heights
Burnside Heights, VICPersonal trainer5(7)
- Rehab / Injury Recovery
- Sports Performance
- Athletic Development
- Private studio
- Online coaching
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View more about Rehab Plus Burnside Heights
About
Rehab+ is a small group of health practitioners combining physical and mental health care to achieve optimal wellbeing. They offer hands-on manual therapies, exercise rehabilitation, and tailored training programs using musculoskeletal and physical assessments.
Specialisations
Rehab / Injury Recovery, Sports Performance, Athletic Development, Post-Natal, Strength & Conditioning, Mental Health Integration
Training methods
Strength & Conditioning, Powerlifting, Functional Training, Reformer Pilates, Speed Development
Where they train
Private Studio, Face-to-face, Online, Hybrid
Ideal for
Elite Athletes, Elderly Clients, Post-Surgical Patients, Clients with Chronic Conditions, Pre/Post-Natal, Clients with Autism, Clients with Multiple Sclerosis, Clients with Dementia, All fitness levels and ages
Online coaching
Online, hybrid and face-to-face coaching available
Practical
Booking: Online booking system at https://therehabplus.com.au/book-now, Phone: 0401 698 790
Insurance: HICAPS (health fund rebates supported)
Address
15 Como Ave, Burnside Heights VIC 3023
Team
Deeya Mahadooa
Chris Vi
Dr. Rachel Longchar
Hero Life
Caulfield South, VICPersonal trainer5(52)
- Parent Fitness
- Weight Loss
- Strength & Conditioning
- Free consultation
- Mobile
- Home visits
- Online coaching
- Nutrition support
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View more about Hero Life
About
HERO is a holistic lifestyle program for busy parents combining health coaching, personal training, nutrition guidance, and mindset support. Available via mobile home visits, online coaching through the HERO app, or corporate wellness programs.
Experience
20+ years. Paul Glezer has 20 years of knowledge and experience in strength and conditioning, mobility training, and holistic life coaching. He created HERO after realising how parenthood impacts health, initially designing it for dads but evolving it to support both mothers and fathers.
Specialisations
Parent Fitness, Weight Loss, Strength & Conditioning, Lifestyle Coaching, Mental Health & Resilience
Training methods
Functional Training, Strength & Conditioning, Mobility Training, Holistic Life Coaching
Where they train
Mobile, Online, Home Visits
Ideal for
Busy Parents (Mums and Dads), Working Parents, Parents returning from parental leave, Corporate employees
Free offers and trials
Free Assessment / Breakthrough Consultation; 14-day money-back guarantee on online program
Online coaching
Yes - Hero Foundations Program delivered via mobile app available on Apple Store and Google Play. Includes tailored weekly exercise programs, nutrition guidance, lifestyle support, and direct coach access through app.
Nutrition
Yes - nutrition coaching and family-friendly meal plans included. Program includes guidance to create healthier eating habits without calorie counting.
Practical
Booking: Online booking system (hero.leadmgnt.com/breakthrough-consultation) or phone (0468 352 687)
Address
57 Ludbrook Ave, Caulfield South VIC 3162
Team
Paul GlezerFounder & Head Coach
DanielCo-founder & Coach
Client testimonials
“Hero has taught me how to lift my energy levels, learn how to become and stay strong and provided emotional, mental and physical stability during life. Dan and Paul's support is first class and was tailored to me. I highly recommend this program for everyone but especially people who are time poor.”
Elliot Janover
“Like a lot of dads I put my family first and let myself go. I was tired and unhappy with myself, now I have more energy, strength, and focus than in years. The Hero program is amazing! I've lost more than 10kgs in 12 weeks and built a lot of strength. They have equipped me with the knowledge and skills to keep going.”
Anthony Walker
“I reached out to Paul and Daniel four months into fatherhood. My diet, exercise regime and overall healthy lifestyle was non-existent. I joined the Hero Program and reached my target goal in 6 weeks. Both Paul and Daniel held me accountable throughout the entire process and mentored me every step of the way.”
Rodney Grof
“Hero came to me at the perfect time in my life. It is ok to ask for help, Just keep moving, and You can always find 10-20 minutes – these lessons have been transformative.”
Simon Olenski
“Hero has been an absolute life changer for me. I came to this program 8 months after my daughter was born. I was exhausted, overweight and struggling to make the wellbeing changes I knew I needed. Turning to Paul and Dan was one of the best decisions I have ever made. The results have been incredible!”
Jarod Kaplan
Evolve Performance Method
Kilsyth South, VICPersonal trainer5(49)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about Evolve Performance Method
About
High-end personal training and online coaching delivered in Melbourne's eastern suburbs. Education, empowerment, and results-focused coaching for strength, fat loss, and women's fitness.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness
Training methods
Functional Training, Strength Training
Where they train
Private Studio, Online
Ideal for
Women, Busy professionals, Parents, Weight loss clients, Strength training clients
Free offers and trials
Free consultation call with an EPM coach
Online coaching
Features: Weekly 10-15 minute check-in call; Fully personalised training program (updated every 6 weeks); Optional personalised macro & calorie monitoring; Weekly progress tracking; Access to EPM Coaching App (TrueCoach); 24-hour coach support; Full online coaching service with weekly check-in calls, personalised training programs updated every 6 weeks, macro/calorie monitoring, progress tracking, access to TrueCoach app, and 24-hour coach support.
Nutrition
Type: Nutrition coaching, macro & calorie monitoring; Features: Optional personalised macro & calorie monitoring (as part of online coaching); Nutrition blog articles and recipes provided
Practical
Booking: Online enquiry form or online application/join link
Address
255 Colchester Rd, Kilsyth South VIC 3137
Team
Jarrod BrownGeneral coaching
Melinda ZhingaWomen's fitness, injury recovery
Catalina MacfarlaneWomen's fitness
Kylie SeeleyWomen's fitness
Client testimonials
“So happy I found EPM. All the team including Jarrod the owner and Melinda seem really passionate about what they do.”
Jacqui
“I couldn't be happier with the trainers at Evolve Performance. Mel has helped me progress to being pain free from a long standing back issue”
Caryn
“Very happy with the results that Jarrod and the team at EPM have helped me achieve, and am now on my 3rd block.”
Dylan
Girls Lift
Sunshine, VICPersonal trainer5(39)
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about Girls Lift
About
Girls Lift is a female strength training community providing a safe, supportive environment for girls to train and lift together. Founded by Karla, it welcomes women of all fitness levels.
Experience
Karla transformed her own life through strength training, overcoming undereating and overtraining cycles. She created Girls Lift to help other women experience the empowerment and confidence that comes from strength training.
Specialisations
Strength & Conditioning, Women's Fitness
Training methods
Strength Training, Powerlifting
Where they train
Private Studio
Ideal for
Women, Girls, All fitness levels, Beginners, Advanced lifters
Free offers and trials
Free initial consultation
Online coaching
Girls Lift Online Portal with exclusive resources included in coaching programs
Nutrition
Initial nutrition consult session with ongoing guidance and support included in coaching programs
Group classes
Strength training sessions, Conditioning sessions
Class timetable
Session timetable available on website (image referenced but specific times not extracted from text)
Practical
Booking: Online contact form on website
Address
77 Wright St, Sunshine VIC 3020
Team
Karla
Client testimonials
“I value the commitment and feedback I get about movements, the explanation of WHY we are doing things and feeling valued as a person - not just a $ sign or number. Honestly, I was not expecting such commitment and such a supportive community! I love seeing how everyone's programs are tailored to each girl's goals/needs and not 'cookie cutter' programs. I have changed my eating habits to incorporate more vegetables and am making wiser snacking choices. Karla is so good at keeping people accountable without the guilt.”
Jacqui
“I am grateful for Karla and for her pushing me to be better, for believing in me. She says that I can do it. If it was not for her, I would be a very depressed and angry person right now, especially with all the craziness going on. I've changed so much in the last few months and never thought I would say that I actually MISS GYM!!! Karla has given me the confidence to just do it and get on with it. It gives me the strength to change and actually make it happen.”
Tarshy
“Since I started training with Karla, my life and mindset have changed significantly. Karla doesn't only take care about my training and nutrition but she also cares a lot about my mental health. She empowers me with the knowledge and experience she has, she gives me practical advice and actions that I could apply immediately to my life for improvement. She always provides me with full support until I achieve my results. I'm grateful for the Girls Lift Community and for Karla. She is the best trainer that I could ever asked for in my life.”
Tomoko
SDH Fitness and Nutrition
Frankston, VICPersonal trainer5(5)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Private studio
- Home visits
- Online coaching
- Nutrition support
From$45per session
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View more about SDH Fitness and Nutrition
About
SDH Fitness offers personalized training and nutrition guidance delivered from a private home studio. Specializes in sustainable fitness transformations and athletic performance training including IPSC shooting sport conditioning.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
Personal Training, Functional Training
Where they train
Private Studio, Home Visits, Online
Pricing
1on1 10pack 30min: A$400.00; 1on1 single 30min: A$45.00; 2on1 10pack 30min: A$600.00; 2on1 single 30min: A$65.00
Online coaching
Types: IPSC athlete elite program available online; Home or gym sessions programmed via Everfit app
Nutrition
Type: Personalised nutrition guidance; Based on realistic calorie ranges, focused on sustainable eating habits — no fads or extreme dieting
Practical
Booking: Online booking system through website (services menu shows booking option)
Address
12 Yuluma Ct, Frankston VIC 3199
Leftfield Training
Burnley, VICPersonal trainer5(3)
- Strength & Conditioning
- Functional Training
- Weight Loss
- Free consultation
- Outdoor
- Online coaching
- Nutrition support
- 14+ years' experience
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View more about Leftfield Training
About
Oli Murdoch runs Leftfield Training, a principles-based fitness coaching service since 2010. Focuses on sustainable fitness aligned with body's natural physiology, combining physical training with mindset and lifestyle coaching.
Experience
14+ years
Specialisations
Strength & Conditioning, Functional Training, Weight Loss, Habit Formation, Mindset Coaching
Training methods
Functional Training, Outdoor Training, Small Group Training, 1:1 Coaching
Where they train
Outdoor, Online, Private Studio/Coaching
Ideal for
Busy professionals, Beginners, Returning to fitness, All fitness levels
Free offers and trials
Free 15-minute consultation call (no-obligation, no sales pitch)
Online coaching
true
Nutrition
true
Practical
Parking: Available on Park Grove and Yarra Boulevard
Booking: Phone or online consultation booking form on website
Address
Burnley Park, Yarra Blvd, Burnley VIC 3121
Client testimonials
“The methodology is an interesting and effective mix of the physical and psychological, that benefits my brain as much as physical body. I love that Leftfield is a group environment but we have our own programs. A great group of people to catch up with three times a week while we each do our thing. The initial appeal was the fact that it wasn't a bootcamp or gym, but now, four years later (!) I have received an education. I don't train now because I have to. But because I want to.”
G Kroesemeijer
“I really feel comfortable in the group and that was important to me. You want to train with genuine, down to earth people who are not judging your abilities. I was definitely nervous about this factor and I wasn't 100% sure if the group would be far more advanced than myself. I think it is a bonus you can mix and match your session days. Sometimes with busy work schedules, I find this fabulous. I feel you have a focus on the connection of mind and body. 18 months ago, if I read this on your website I wouldn't have cared or connected to this whatsoever, but there is a definite link to feeling good, thinking positively, really treating yourself right, not just exercising but eating right too.”
Jen Jones
“Oli's philosophy and techniques have helped me to take responsibility for my own fitness and strength. His caring attitude permeates our training group—he has fostered a great camarada between us. He is positive without being irritatingly so and he pushes me to go harder without yelling like a Drill Sergeant! And I can't say enough about how wonderful it is to train outdoors.”
Brigette Pierce

Gyms with personal trainingPT is usually charged on top of membership

Billie Asprey - Personal Trainer
Maidstone, VICGym5(20)
- Strength & Conditioning
- Powerlifting
- Athletic Performance
- Private studio
- Online coaching
- Nutrition support
- B.Sc. Exercise & Sport Science
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View more about Billie Asprey - Personal Trainer
About
Strength + Powerlifting Coach with a B.Sc. Exercise & Sport Science. Teaches barbell lifting because it's empowering and phenomenally good for you. Works with both in-person and online clients globally.
Qualifications
B.Sc. Exercise & Sport Science
Experience
10+ years. 10 years in the fitness industry, specialising in strength training and powerlifting. Competitive powerlifter and experienced coaching mentor.
Specialisations
Strength & Conditioning, Powerlifting, Athletic Performance
Training methods
Powerlifting, Barbell Training, Strength Training
Where they train
Private Studio, Online
Ideal for
Beginners to strength training, Advanced lifters, Competitive powerlifters, Women, People with disability, Post-natal clients, Eating disorder recovery clients
Online coaching
Completely personalised online coaching service for clients worldwide at all levels - from beginners learning technique to advanced lifters preparing for competition.
Nutrition
Nutrition coaching available as part of combined training + nutrition package. Includes weekly nutrition recommendations and lifestyle recommendations. No longer offers nutrition-only coaching.
Group classes
true, Group training sessions at The Strength Fortress emphasizing community, support and peer motivation in powerlifting
Practical
Booking: Online contact form via website
Address
16 Keith St, Maidstone VIC 3012
Team
Billie AspreyStrength & Powerlifting Coach
LizzieStaff member
JoshStaff member
JezStaff member
Client testimonials
“Training is the one thing that pulls me into balance, it helps me to regulate and serves as effective pain management for my disability. However, the most rewarding part is being able to show my daughter that women belong in these spaces, women can do anything. My favourite part is raising the next generation of big strong girls.”
Talitha
“I was a complete mess before I started with Billie. I had crippling self esteem issues and my mind was my worst enemy. Now I am strong and nothing keeps me down for very long. I am enjoying life again. I owe most of that to Billie and her belief in me.”
Antigoni
“I have been working with Billie online for two years now. I feel fitter, stronger and my self esteem has increased dramatically. I'm so much more confident in myself. Billie has tailored my workouts to suit me and her coaching style is incredibly supportive. I have now just competed in my first powerlifting competition. Never in a million years did I think I would ever do something like that. I definitely would not have done it without Billie's support and guidance.”
Julie-Anne
Fernwood Fitness
Sydenham, VICChain gym4.8(260)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Private studio
- Online coaching
- Nutrition support
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View more about Fernwood Fitness
About
State-of-the-art 24/7 women's only gym focusing on holistic women's health, fitness and wellbeing with reformer pilates, FIIT30, unlimited group fitness classes, infrared sauna, massage room and HYPOXI training.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning
Training methods
HIIT, Reformer Pilates, Yoga, Pilates, Functional Training, Cycle, Barre, Body Combat, Body Pump, Les Mills Classes, Zumba, Belly Dancing
Where they train
Gym-based, Private Studio
Ideal for
Women, Mums & Bubs, All fitness levels
Free offers and trials
Free class pass available for specific classes (Cycle, GF Pilates, Fat Burner, FIIT30)
Online coaching
Virtual classes available
Nutrition
Healthy recipes included with membership
Group classes
FIIT30 (multiple variations: Full Body Athletic, Lower Body Power, Upper Body Power, Total Body Strength, Challenge Class, Fundamentals), Reformer Pilates (Foundation, Pro, Standard), Cycle, GF Pilates, Yoga (GF Yoga Calm), Body Combat, Body Pump, Body BLAST, Body Balance, Body Attack, Barre (Attack, Les Mills, Standard), Abs Butts & Thighs, Fat Burner, TONE, Zumba, Zumba Toning, Belly Dancing, Band Blaster, Ball FIT, Balance & Posture, LES MILLS THRIVE
Facilities
Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Massage room, Childcare, Luxury changerooms, Shower facilities, Free toiletries, Free parking, HYPOXI studio
Practical
Parking: Free parking available
Booking: Online: https://www.fernwoodfitness.com.au/join/?club=sydenham; Phone: (03) 9390 6133; Email: sydenham@fernwoodfitness.com.au; Contact form on website
Address
511-521 Melton Hwy, Sydenham VIC 3037
My Trainer Corporation Pty Ltd
Canterbury, VICGym5(1)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free trial session
- Mobile
- Home visits
- Online coaching
- Nutrition support
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View more about My Trainer Corporation Pty Ltd
About
My Trainer is a team of dedicated mobile personal trainers and wellness professionals providing personalised solutions across Melbourne. Specialising in home, workplace, outdoor and online training for all ages and abilities.
Qualifications
18 qualifications completed
Experience
13+ years. Rupert Nelson has been working with individuals and groups since 2005 (13+ years), supporting overall health & wellness. Experience includes strength & conditioning for rowing teams, premiership basketball coaching, special needs clients (MS, Parkinson's, ASD), injury recovery, and corporate wellness programs.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Senior Fitness, Kids Fitness, Athletic Performance, Corporate Wellness
Training methods
Functional Training, Strength Training, Yoga, Running
Where they train
Mobile, Home Visits, Outdoor, Online
Ideal for
Kids, Young Adults, Adults, Older Adults (60+), Special Needs Clients, Corporate Clients, Women entrepreneurs, Couples, Individuals recovering from injury/surgery
Pricing
Pt session 45min: Available (30% discount with friend buddy offer); Pt session 60min: Available (30% discount with friend buddy offer); Pt session regular: Not explicitly stated - regular rate applies; Buddy training discount: Both save 30% off regular session rates for 2:1 training with a friend; Group training first session: FREE
Free offers and trials
First session FREE for group personal training; Bonus training kit with new client 1:1 PT sign-up (valued at $150)
Online coaching
Yes - remote personal training and coaching options available including personalised gym programs, skills training, wellness coaching and nutrition support delivered remotely
Nutrition
Nutrition support and wellness coaching available as part of remote training offerings
Group classes
MyT Womens Business (9:30am-10:15am Wednesday), MyT Mens Business (9:30am-10:15am Thursday), MyT Kids Fitness Training Mont Albert (3:45pm-4:30pm Wednesday & 4:30pm-5:15pm Wednesday), MyT Mornings Run Group Training Canterbury (6:00am-6:45am Monday), MyT Moves
Class timetable
Monday: Time: 6:00am - 6:45am; Class: MyT Mornings | Run Group Training Canterbury; Trainer: Rupert Nelson; Thursday: Time: 9:30am - 10:15am; Class: MyT Mens Business; Trainer: Rupert Nelson; Wednesday: Time: 9:30am - 10:15am; Class: MyT Womens Business; Trainer: Rupert Nelson; Time: 3:45pm - 4:30pm; Class: MyT Kids Fitness Training Mont Albert; Trainer: Rupert Nelson; Time: 4:30pm - 5:15pm; Class: MyT Kids Fitness Training Mont Albert; Trainer: Rupert Nelson
Practical
Booking: Phone (03) 9836 5599, Online via PTMinder booking system, Mobile app (My Trainer App - iOS and Android)
Address
Maling Rd, Canterbury VIC 3126
Team
Rupert NelsonPersonal Trainer & Founder
Summer NelsonManaging Director & Wellness Coach
Client testimonials
“Thanks a million for my fitness kit! Perfect timing, it came 30 mins before Jai arrived! I am wrapped with my trainer, she is perfect for me and where I am heading. 5 stars for customers service and quality of trainer. Happy to do a video testimonial at the end of my first micro goal for you.”
Sam M
“I just wanted to drop you a line to say I am really happy with Rupert as my trainer. He is exactly what I was looking for in a trainer. You really understood what I was looking for. Thank you”
Dan K
“Just thought I'd let you know how much I enjoyed the Run to the G yesterday – considering I couldn't even run around the block when I started being trained by Rupert – I was happy I made it to the end without walking! Please pass on special thanks to Gail who ran the second half with me and provided great support. I'm looking forward to the next fun run!”
Dr Trudi Potter
Fernwood Fitness
Craigieburn, VICChain gym4.6(300)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Online coaching
- Nutrition support
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View more about Fernwood Fitness
About
Women's only fitness centre offering 24/7 gym access with over 50 group fitness classes catering for all fitness levels. Features cycle studio, reformer Pilates, yoga, FIIT30, HYPOXI studio, and childcare services.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning
Training methods
HIIT, Reformer Pilates, Yoga, Cycle, Barre, Boxing, Functional Training
Where they train
Gym-based
Ideal for
Women only, All fitness levels (beginners, intermediate, advanced), Mums and babies
Free offers and trials
Free class passes available for specific classes (Cycle, Body Combat, Cardio Xpress mentioned)
Online coaching
Virtual classes available
Nutrition
Healthy recipes provided as part of membership
Group classes
FIIT30, FIIT30 Fundamentals, FIIT30 Challenge Class, Reformer Pilates, Reformer Foundation, Reformer Pro, Yoga (GF Yoga Calm), Cycle, Body Combat (Les Mills), Body Pump (Les Mills), Body Step (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), Barre, Barre Attack, Barre (Les Mills), Cardio Xpress, Abs Butts & Thighs, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, BEAT Pilates, Jagua, LES MILLS THRIVE, BURN!, Mums & Bubs
Facilities
Free weights, Cardio equipment, Cycle studio, Reformer Pilates studio, Yoga classes, HYPOXI studio, Infrared sauna, Shower facilities, Luxury changerooms, Free toiletries, Free parking
Practical
Parking: Free parking available
Booking: Online join portal, phone, email inquiry form on website
Address
420-440 Craigieburn Rd, Craigieburn VIC 3064
UBX Kew
Kew, VICChain gym4.9(103)
- Boxing
- Strength & Conditioning
- Cardio
- Free trial session
- Gym based
- Online coaching
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View more about UBX Kew
About
UBX Kew is a boxing gym offering flexible 45-minute workouts with no set class times. Members can start whenever they want with professional coaching support, combining boxing, cardio and strength training.
Specialisations
Boxing, Strength & Conditioning, Cardio, Weight Loss, Athletic Performance
Training methods
Boxing, HIIT, Functional Training
Where they train
Gym-based
Ideal for
Beginners, Post-Natal mothers, Returning exercisers, Runners (cross-training), All fitness levels, Busy professionals with flexible schedules
Pricing
No explicit pricing information found on website - potential clients must enquire
Free offers and trials
Free first workout (book required); Boxing induction for first-time boxers; Professional coaching support during first session
Online coaching
Status: Extended access/hybrid model available; On-demand access to gym, coach and workouts - enquire for details
Facilities
Boxing ring, Boxing bags, Free weights, Cardio equipment, Boxing gloves and hand wraps available
Class timetable
Extended access available - hybrid fitness flexibility with on-demand access to gym, coach and workouts; Staffed hours: Friday: 6:00 AM - 10:00 AM; Monday: 6:00 AM - 10:00 AM, 4:30 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 6:00 AM - 10:00 AM, 4:30 PM - 7:00 PM; Saturday: 7:00 AM - 10:00 AM; Thursday: 6:00 AM - 10:00 AM, 4:30 PM - 7:00 PM; Wednesday: 6:00 AM - 10:00 AM, 4:30 PM - 7:00 PM; Extended hours: Friday: 5:00 AM - 8:00 PM; Monday: 5:00 AM - 9:00 PM; Sunday: 8:00 AM - 5:00 PM; Tuesday: 5:00 AM - 9:00 PM; Saturday: 7:00 AM - 5:00 PM; Thursday: 5:00 AM - 9:00 PM; Wednesday: 5:00 AM - 9:00...
Practical
Booking: Online booking available (Book Now button), can also enquire via phone or email
Address
140 Cotham Rd, Kew VIC 3101
Team
Charles
Client testimonials
“Amazing club with great members but even better coaches. Highly motivating workouts that change daily and you will easily burn over 600 calories a session! The coaches make this experience even better. The bulk of my sessions involve Charles and he is the best trainer I have worked with in a long time. Highly recommend!!”
Shane Hann
“I joined 12RND Kew after having my second baby and was a little nervous about how intense it might be, would my body be up to it? However the greatest thing about it is that you can start at your own pace, and gradually build up over time as you gain strength and agility. The trainers are there to help you and make adjustments if you are unable to do certain exercises. But most importantly, the model is structured so that you are always pushing yourself to do better each time you come.”
Caroline Cox
“I've been a member of 12RND Kew for 2+ years and can't rate it highly enough! I genuinely enjoy the workouts, and the trainers are super supportive and encouraging.”
Sarah O'Connor
GGF Plus PTY LTD
Keysborough, VICGym4.4(246)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
- Private studio
- Online coaching
- Certified and experienced instructors
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View more about GGF Plus PTY LTD
About
Re-Creation Gym has been Keysborough's premier fitness and health destination for over 30 years. We offer a friendly, welcoming environment with 40+ weekly classes, 24/7 access, state-of-the-art facilities, and personal training for all fitness levels.
Qualifications
Certified and experienced instructors
Experience
30+ years. Re-Creation Gym has been serving the Keysborough community for over 30 years as a go-to gym. The facility is affiliated with local physio clinics and caters to a wide range of areas including Keysborough, Cheltenham, Noble Park, Springvale, Dandenong, and Braeside.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness, General Fitness
Training methods
HIIT, Boxing, Yoga, Pilates, Functional Training, Indoor Cycling/Spin, BodyPump, Body Attack, Body Step, Body Combat, Zumba, Booty Barre, Zumba Toning, Ab Blitz, CrossFit
Where they train
Gym-based, Private Studio
Ideal for
All fitness levels, Beginners, Experienced athletes, Pensioners, Over 30s, All ages and backgrounds
Pricing
Discount offered: Pensioners 10% off all standard memberships; Inclusive benefits: All classes included, 24/7 access, Ladies gym included, Personal training to accelerate results, Complimentary PT sessions; Membership options: 6 month direct debit; 12 month direct debit; Freedom (month to month) direct debit; Paid in full memberships (call for details); Membership summer special: New members only. Limited time only. No joining fees. T&Cs apply.; Upfront 12 months: $449 upfront; Direct debit 3 months: $8 per week for first 8 weeks
Free offers and trials
Free trial: Free trial bookings available; Complimentary pt sessions: Included with membership
Online coaching
Includes: Online coaching, training programming, nutrition guidance; Transform your training and nutrition with expert advice through the online training app. Designed to keep you progressing quicker than ever.; Program name: ThreeSixty Performance Training App
Group classes
Body Combat, Zumba, Yoga, BodyPump, Pilates, Boxing, Spin, Body Step, Body Attack, Functional Fitness, Zumba Toning, Ab Blitz, Booty Barre, THT, 40+
Facilities
Ladies-only gym, Personal training area, Cycle studio, Functional fitness area, Dumbbell area, Weight training area, Cardio equipment, Weightlifting equipment, 24-hour access
Class timetable
40+ classes per week offered; Availability: Download available on website
Practical
Booking: Phone: (03) 9798 8155; Email: enquiries@reckeys.com.au; Online contact form on website
Address
330 Cheltenham Rd, Keysborough VIC 3173
Sour Society
Yarraville, VICGym5(27)
- Strength & Conditioning
- Private studio
- Online coaching
- Nutrition support
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View more about Sour Society
About
Coach Courteney is the founder of Sour Society, helping clients become their strongest, most confident selves through personalised strength training coaching.
Specialisations
Strength & Conditioning
Training methods
Strength Training
Where they train
Private Studio, Online
Pricing
1 1 online coaching: Setup fee: $127.50 AUD; Inclusions: 1x check-in call every fortnight; Personalised strength training program; Personalised macros and nutrition guidance; 24/7 access to training app; Ongoing support from Coach Courteney; Weekly cost: $65.45 AUD per week; Minimum term: 12 weeks; 1 1 in person coaching: Setup fee: $127.50 AUD; Inclusions: 1x in person training session per week; Personalised strength training program; Personalised macros and nutrition guidance; 24/7 access to training app; Ongoing support from Coach Courteney; Weekly cost: $117.17 AUD per week; Minimum term:...
Online coaching
1:1 Online Coaching available at $65.45 AUD per week with fortnightly check-in calls and personalised programs
Nutrition
Personalised macros and nutrition guidance included in 1:1 coaching programs
Group classes
Sour Society social club in-person sessions and community events (included with 6 Weeks Strong program)
Facilities
Sauna
Address
Cawley Rd, Yarraville VIC 3013
Team
Coach Courteney
FitMiss Health Club
St Kilda, VICGym4.9(102)
- Women's Fitness
- Strength & Conditioning
- Free trial session
- Private studio
- Online coaching
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View more about FitMiss Health Club
About
FitMiss is a women's gym in St Kilda specialising in strength training with small group classes, personal training, and a supportive environment for all fitness levels.
Experience
FitMiss St Kilda is described as 'the original FitMiss location, the OG, the HQ' - still operating as a flagship location
Specialisations
Women's Fitness, Strength & Conditioning
Training methods
Strength Training, Pilates, Hybrid training, Core and Glutes, Stretch and Mobility
Where they train
Private Studio, Online
Ideal for
Women, All fitness levels
Pricing
Casual drop in: $27 per class; Personal training: $55 per week; Group classes 10 pack: $260 (valid 6 months); Classes and pt package: $85 per week (1 weekly PT + unlimited classes); Group classes unlimited: $40 per week; Personal training 10 pack: $550 (valid 6 months)
Free offers and trials
Group classes trial: 10 days for $40; Personal training trial: 3 PT sessions for $139
Online coaching
All classes are live streamed over Zoom for home workout options
Group classes
Strength Class, Strength Circuit, Hybrid, Core and Glutes, Mat Pilates, Stretch + Mobility, Total Body
Facilities
Studio gym
Class timetable
Standard class duration is 30 mins unless otherwise noted; Friday: 9:00am Core and Glutes; 9:30am Hybrid (45 mins); 6:20pm Total Body; 8:55am Hybrid; Monday: 6:20am Strength Class (45 mins); 9:30am Strength (45 mins); 5:15pm Strength; Sunday: 6:35am Mat Pilates; 8:30am Strength; Tuesday: 6:00am Strength; 9:15am Hybrid (45 mins); 5:30pm Strength (45 mins); 9:45am Hybrid; Saturday: 9:30am Strength Class (45 mins); 10:30am Strength Circuit (45 mins); 11:15am Stretch + Mobility (45 mins); 6:10pm Total Body (45 mins); Thursday: 6:00am Strength Circuit (45 mins); 9:30am Core + Glutes (45 mins);...
Practical
Booking: Online booking system (Xoda)
Address
40-44 St Kilda Rd, St Kilda VIC 3182
Team
Expert female trainers
Ultimate Strength and Nutrition
Cheltenham, VICGym5(14)
- Athletic Performance
- Strength & Conditioning
- Private studio
- Online coaching
- Nutrition support
- PGA Professional (Mark and Lachlan)
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View more about Ultimate Strength and Nutrition
About
Ultimate Strength and Nutrition specialises in golf-specific strength and swing speed training with certified PGA Professionals. They offer custom programs both online and in-person to enhance performance, reduce injury risk and increase swing speed.
Qualifications
PGA Professional (Mark and Lachlan)
Experience
Mark and Lachlan are both certified PGA Professionals with expertise in high-end golf-specific strength and speed training. They bring extensive background in golf performance coaching.
Specialisations
Athletic Performance, Strength & Conditioning
Training methods
Golf-specific strength training, Swing speed training
Where they train
Private Studio, Online
Ideal for
Golfers of all levels, Athletes seeking swing speed improvement, Golfers wanting injury prevention
Pricing
Flexibility: Cancel anytime; Online programs: From $9.95 per week
Online coaching
Progressive golf strength and speed training program available via iOS and Android app; Accessibility: For clients not in close proximity to Cheltenham location
Nutrition
Nutrition coaching and tips integrated into programs
Practical
Booking: Expression of interest form on website
Address
Unit 13/47 Wangara Rd, Cheltenham VIC 3192
Team
Mark
Lachlan
Anytime Fitness
Hawthorn, VICChain gym4.7(291)
- Strength & Conditioning
- Functional Training
- Free consultation
- Gym based
- Online coaching
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View more about Anytime Fitness
About
Locally owned and operated gym offering 24/7 access to expert coaching, personalised fitness plans, and a supportive community. Members enjoy global access to 5,500+ Anytime Fitness locations worldwide.
Specialisations
Strength & Conditioning, Functional Training
Training methods
Powerlifting, Functional Training, Boxing, TRX
Where they train
Gym-based
Free offers and trials
7 Day Free Trial with 24/7 access; Free fitness consultation; Free Classes; Free access to Apple Fitness+
Online coaching
Virtual Coaching available
Group classes
Free classes available (specific class types not detailed on site)
Facilities
Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Cardio TVs, Life Fitness, 24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Free Classes, Vitamins/Supplements, Freshly Renovated, Worldwide Club Access (5,500+ locations), Battle Ropes, BOSU, Boxing, TRX, Rings, Sandbags, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Jump Ropes, Resistance Bands, Dedicated Functional zone, 10 Squat Racks, 6 Platforms with bumpers, Barbells, Dumbbells, Life Fitness Hammerstrength, Plate Loaded machines
Practical
Parking: Convenient Parking available
Accessibility:
Booking: Online booking system (tour scheduling); Phone (0476 034 532); Contact form; Walk-in during office hours; Online membership inquiry form
Address
152 Burwood Rd, Hawthorn VIC 3122
Team
Seb RandolphTrainer
Fernwood Fitness
Carlton, VICChain gym4.3(118)
- Weight Loss
- Women's Fitness
- Group Fitness
- Free trial session
- Gym based
- Online coaching
- Nutrition support
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View more about Fernwood Fitness
About
Fernwood Carlton is a women's only fitness centre offering personal training, group fitness classes including Body Pump and yoga, nutrition advice, and FIIT30 workouts with friendly female staff ready to help you achieve your health and fitness goals.
Specialisations
Weight Loss, Women's Fitness, Group Fitness, Strength & Conditioning
Training methods
Reformer Pilates, Yoga, FIIT30, Barre, Boxing, Cycling, Body Pump, Mat Pilates, Functional Training, HYPOXI
Where they train
Gym-based, Virtual Classes
Ideal for
Women only, Mums & Bubs
Free offers and trials
Free Class Pass (available for individual classes); Unlimited Group Fitness included with membership; Free Parking; Free Toiletries; Free Breakfast; Healthy Recipes
Online coaching
Virtual Classes available as part of membership
Nutrition
Nutrition Advice available; Healthy Recipes provided
Group classes
Reformer Pilates, Mat Pilates Specialised, Yoga (Yin & Calm options), FIIT30 (Upper Body Power, Lower Body Power, Total Body Strength, Full Body Athletic, Fundamentals), Cycle, Barre Attack, Booty Barre, Body Pump, Body BLAST, Body Balance (Les Mills), Body Attack (Les Mills), Barre (Les Mills), GF Pilates, Box FIT, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Abs Butts & Thighs
Facilities
Free Weights, Cardio Equipment, Reformer Pilates Studio, Infrared Sauna, Free Parking, Shower Facilities, Luxury Changerooms, Childcare, Free Toiletries
Class timetable
Classes available from early morning (6:15 AM) through to late morning. Multiple classes daily across all class types. 24/7 gym access included with membership.
Practical
Parking: Free Parking included
Booking: Join Online (online booking system); Call (03) 9348 2022; Contact Form on Website
Address
193-197 Nicholson St, Carlton VIC 3053
Snap Fitness 24/7 Wantirna
Wantirna, VICChain gym4.8(219)
- Strength & Conditioning
- Free trial session
- Gym based
- Online coaching
- Nutrition support
From$14per week
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View more about Snap Fitness 24/7 Wantirna
About
Family-owned gym in Wantirna offering a quiet, clean environment with affordable, flexible memberships. 24/7 access to top-notch equipment and personal trainers, with exceptional customer service.
Specialisations
Strength & Conditioning
Training methods
Weight training, Functional Training
Where they train
Gym-based
Ideal for
Students, Seniors, General fitness enthusiasts
Membership
Cost: $16.95/week; Flexible rolling monthly plan; Frequency: fortnightly payments; Plan name: Month-to-Month; Cost: $14.95/week; 12-month minimum term, then rolls month-to-month; Frequency: fortnightly payments; Plan name: 12-Month Membership; Cost: $18.95/week; Access to any Snap Fitness location across Australia; Plan name: Australia-Wide Access
Free offers and trials
First 2 weeks free when joining; Free tour available during staffed hours
Online coaching
Provider: Tahlia - Online Personal Trainer
Nutrition
Nutrition Consultants available; Provider: Tahlia - Nutritionist
Facilities
Free weights, Cardio equipment, Pin-loaded machines, Functional training gear, Private showers, Private bathrooms, Change rooms, Vending machines, Free WiFi, Supplements available
Practical
Booking: Online joining available anytime; Visit during staffed hours for tour and setup; Phone: 0403 838 763; Email: wantirna@snapfitness.com.au
Address
Wantirna Mall, 9b/348 Mountain Hwy, Wantirna VIC 3152
Team
JaydeClub Manager
ChrisClub Manager/Team
JasmineGym Operations & Support Coach
TahliaPersonal Training, Nutrition Coaching
Client testimonials
“I highly recommend Snap Fitness Wantirna if you are looking for a gym. Jayde is genuinely amazing — always warm, approachable and happy to help, whether you have a question or just want a quick chat. The rest of the team is equally friendly and supportive, they create a really welcoming environment.”
Anonymous
“The club manager Jayde is genuinely so lovely and has been available over text or phone anytime I need her. I've changed my membership several times this year due to changes in my living situation and they have been accommodating literally every time.”
Anonymous
“nice and quiet”
Anonymous
Fernwood Fitness
Clayton, VICChain gym4.4(428)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Private studio
- Online coaching
- Nutrition support
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View more about Fernwood Fitness
About
Empowering women's-only gym with state-of-the-art equipment, unlimited group fitness classes, qualified all-female personal trainers, premium HYPOXI studio, childcare, and luxury amenities including free toiletries, breakfast, and infrared sauna.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness
Training methods
HIIT, Reformer Pilates, Yoga, Barre, Cycling, Les Mills Programs, Functional Training
Where they train
Gym-based, Private Studio
Ideal for
Women only, Mums & Bubs
Free offers and trials
Free class pass (mentioned on class pages: TONE, FIIT30, Cardio Xpress, Body Pump)
Online coaching
Virtual classes available as part of membership
Nutrition
Healthy recipes provided
Group classes
FIIT30, TONE, Reformer Pilates (Classic, Plus, Intermediate, Restorative), Cycle, Yoga, Zumba, Barre, Body Pump, Body Balance, Body Attack, Cardio Xpress, Pilates, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Barre Attack, Booty Burn, Booty Barre, Abs Butts & Thighs, Core Strength, KONGA
Facilities
Free weights, Cardio equipment, Reformer Pilates studio, Cycle studio, Infrared sauna, Free parking, Luxury changerooms, Shower facilities, Childcare, Prayer room, HYPOXI studio
Class timetable
Multiple classes daily from early morning (6:00 AM) through evening, with afternoon and evening sessions available. Morning classes particularly extensive.
Practical
Parking: Free parking available
Booking: Online: Join Online via website; Phone: (03) 9544 5779; Contact form on website
Address
Unit 7/1866 Princes Hwy, Clayton VIC 3168
Goodlife Health Clubs Preston
Preston, VICChain gym3.6(355)
- Weight Loss
- Body Transformation
- Strength & Conditioning
- Gym based
- Online coaching
- Nutrition support
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View more about Goodlife Health Clubs Preston
Specialisations
Weight Loss, Body Transformation, Strength & Conditioning, Functional Training, Boxing, Rehab / Injury Recovery, Athletic Performance
Training methods
Functional Training, Boxing, Yoga, Pilates, Cycle, Suspension Training
Where they train
Gym-based
Online coaching
Virtual Classes available
Nutrition
Nutrition solutions mentioned as part of trainer offerings
Group classes
Yoga, Les Mills Core, Cycle, Group Fitness, Virtual Classes
Facilities
Cardio Equipment, Weights, Strength Equipment, Functional Training Zone, Cycle Studio, Change Rooms, Sauna, Steam Room, Free Parking
Class timetable
Available at https://www.goodlife.com.au/classes/club-timetable/preston
Practical
Parking: Free Parking
Booking: Online booking available at https://join.goodlife.com.au/?clubid=a3316635-f087-48c5-9cd0-919337807c1f, or phone (03) 8568 4600
Address
2/50 Murray Rd, Preston VIC 3072
Team
Lina Tran
Adam Judd-Ingram
Iliana Zoe Ntooni
Giulio Maranzan
Rocco Papalia
Celeste Osrecak
Karla Do
Phill Metaxotos
Lachlan Quayle
Alyssa D'Azzenz
Halle McDaniel
Simon Shaw
Danail Ghori
Rene Maatouk
Alltone Fitness Personal Training
Watsonia North, VICGym5(137)
- Weight Loss
- Muscle Toning
- Rehab / Injury Recovery
- Free trial session
- Private studio
- Home visits
- Online coaching
- Nutrition support
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View more about Alltone Fitness Personal Training
About
Alltone Fitness is a private personal training studio offering one-on-one and small group sessions. Owner Mark Frangiosa has 12+ years of fitness industry experience and specialises in weight loss, strength training, injury rehabilitation, and nutrition guidance.
Experience
12+ years. Mark Frangiosa has worked in the fitness industry for over 12 years with invaluable first-hand experience in weight loss, resistance & strength training, injury rehabilitation, boxing, boot camp, group fitness, and core training while offering valuable nutritional guidance.
Specialisations
Weight Loss, Muscle Toning, Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance
Training methods
Resistance Training, Boxing, Boot Camp, Core Training, Functional Training
Where they train
Private Studio, Online, Home Visits
Ideal for
All ages, All fitness levels, Beginners, Those who dislike large gyms, Groups of friends or family
Pricing
Competitive rates mentioned but specific pricing not detailed on website; First session: $5 AUD - No strings attached; Session formats: 30 minute and 50 minute sessions available
Free offers and trials
First session: $5 AUD with no strings attached
Online coaching
Digital home workout programs fully conducted online, no equipment needed, personalized for individual fitness goals, includes videos and pictures
Nutrition
Valuable nutritional guidance offered as part of training programs
Facilities
Air conditioned studio, Free weights, Weight machines, Cardio equipment, Treadmills
Practical
Booking: Online booking system available at alltonefitness.com.au/booking/, Phone: 0402 343 848
Address
2 Calvin Ct, Watsonia North VIC 3087
Team
Mark Frangiosa
Client testimonials
“Body transformation success (visual evidence provided)”
Tony
“Body transformation success (visual evidence provided)”
Caroline
“Body transformation success (visual evidence provided)”
Sindra
Sentience Personal Training
Diamond Creek, VICGym4.9(38)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Private studio
- Online coaching
- Nutrition support
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View more about Sentience Personal Training
Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness, Healthy Habits & Nutrition Coaching
Training methods
Functional Training, Resistance Training, Full Body Strengthening, Core Stability, Metabolic Cardio
Where they train
Private Studio, Online
Pricing
Free trial: 7 day free trial available; Intro offer: 21 Day Kickstart - $89 AUD (includes 3 sessions per week, InBody body composition scan x2, weekly recipe packs, healthy habits coaching, daily tips and motivation); Semi personal training: 1 per week: $41 per week (billed fortnightly); 2 per week: $78 per week (billed fortnightly); 3 per week: $99 per week (billed fortnightly); Group size: Up to 5 members; Session length: 50 minutes; 4 plus per week: Available on request; Over 60s strength program: Rate: $15 per 50 minute session; Max group size: 7 members; One on one personal training:...
Online coaching
Options: Virtual 30-minute 1-on-1 Personal Training via Zoom ($49 per session); Virtual Living Longer Living Stronger (live-streamed for 60+ members); Platform: Zoom
Nutrition
Additional service: Healthy Habits & Nutrition Coaching available to Members and Non-Members by appointment; Resources provided: Meal planning support, mindful eating education; Included in membership: Monthly recipe packs (Traditional and Plant Based options)
Group classes
Semi Personal Training (50 min, up to 5 members), Group Fitness (50 min full-body workouts), Strength 4 Longevity (60+ program), Living Longer Living Stronger (in-studio and virtual live-streamed)
Facilities
Private studio with bushland setting, Well-lit, welcoming entrance, Water station, Well-maintained equipment, InBody body composition scanner
Class timetable
Weekend: Saturday and Sunday sessions available; Frequency: Over 40 sessions available each week; Booking method: Online via app or contact studio; Days operating: Monday to Sunday; Evening sessions: 5:00 PM - 8:50 PM; Morning sessions: 6:00 AM - 11:05 AM; Afternoon sessions: 12:15 PM - 5:50 PM
Practical
Parking: Not explicitly mentioned
Booking: Phone: 0416 176 635; Online contact form; Sentience Personal Training App; Email: info@sentiencept.com.au
Address
Milthorpe Rd, Diamond Creek VIC 3089
Team
Snezana Pezzin
Nathan
Luke
Courtney
Client testimonials
“Clear concise direction on how you're going to assist me was given, you provided a supportive environment with the training and the trainer I had was great. The gym is very set up with nice surroundings to detract from the fact that it is exercise and it's a rather welcoming entrance with a well lit area and nice counter supplying water etc a great atmosphere and equipment is well maintained.”
Christina Jenkins
“Just love the location, the programs and the awesome trainers. Also the body scanning is amazing.”
Kerri Gibbs
“Very friendly, supportive staff. My fitness levels and strength have improved since starting. I don't like gyms, but the small groups are fun and friendly.”
Karen Conte
Imani Transformations®
Lilydale, VICGym4.7(46)
- Weight Loss
- Women's Fitness
- Post-Natal / Perimenopause / Menopause Support
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- 15+ years' experience
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View more about Imani Transformations®
About
Imani Transformations is a premium, all-in-one holistic body and lifestyle transformation system. We help everyday people—especially women 40+—rebuild foundations for lasting change using our proprietary M² System™, which integrates strength training, nutrition, mindset, habits, and lifestyle design.
Experience
15+ years. Founded in 2016 by Mel and Ronnie Oliech. 15+ years of coaching with data from thousands of clients. Specialise in helping women 40+ and everyday people achieve lasting, holistic transformations beyond fitness and nutrition.
Specialisations
Weight Loss, Women's Fitness, Post-Natal / Perimenopause / Menopause Support, Strength & Conditioning, Holistic Lifestyle Transformation
Training methods
Strength Training, Personalised Programming, Mindset Coaching, Habit Formation, Nutrition Coaching
Where they train
Private Studio, Online
Pricing
Specific pricing not published on website. Premium positioning indicated. 7-day trials available.; Pricing model: Private, members-only model. Appointment-only studio. Not disclosed online.; Payment methods: Stripe payment gateway accepted
Free offers and trials
7-Day Risk-Free Trial (Face-to-Face); 7-Day Risk-Free Trial (Online)
Online coaching
Format: Personalised online coaching worldwide; Full Imani experience from anywhere in the world. Personalised programming, coaching, structure and support designed to work in real life.
Nutrition
Type: Sustainable nutrition coaching that fits real life, not perfect weeks. Part of integrated M² System.; Approach: Designed for real-life conditions, not ideal conditions. Integrated with training, mindset, and lifestyle.
Practical
Booking: Online trial signup via website. Contact via phone: 0461 589 446
Address
L1/172 Main St, Lilydale VIC 3140
Team
Mel OliechHolistic transformation, women 40+, mindset coaching
Ronnie OliechHolistic transformation, strength training, system design
Client testimonials
“This Was Never About Weight Loss. It Was About Becoming Herself Again.”
“I Lost Myself — How Nicole Reclaimed Her Health, Identity & Life”
“I Had Nothing Left In The Tank — Kylie's Real Transformation After Years of Dieting & Burnout”
“I Thought I Was The Problem — Rhonda's Breakthrough After Years Of Self-Sabotage & Failed Programs”
“She Was Going To The Gym But Getting Nowhere — Shilpa's Real Transformation Story”
“31 Years of Dieting and Still Stuck — The Truth About Weight Loss No One Tells You | Nerissa's Story”
Benchmark Strength Club Personal Training
Clifton Hill, VICGym5(20)
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Gym based
- Online coaching
- Nutrition support
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View more about Benchmark Strength Club Personal Training
About
Eamon helps intermediate lifters who are training consistently but not getting stronger. Benchmark Strength Club provides structure, coaching, and clarity to train with confidence and make predictable progress without overcomplicating training.
Experience
Works with intermediate lifters who have hit their first plateau and are struggling to progress. Specialises in helping lifters move past beginner gains through structured programming and coaching.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Powerlifting, Barbell Training, Strength Training
Where they train
Online, Gym-based
Ideal for
Intermediate lifters, Lifters past beginner phase, Lifters experiencing strength plateaus
Pricing
$45/week, no lock-in
Free offers and trials
Free 15-minute discovery call available to discuss whether the program is the right fit
Online coaching
Format: Online group coaching program; Support: Private Discord community for technique feedback, questions, and coaching; Delivery: Training app with structured programming (3, 4, or 5-day options); Duration: 24-week structured program with three phases (8-week Foundation phase + main group program); Features: Video demonstrations for every exercise; Educational video library on training principles; Ongoing technique feedback via Discord; Monthly program updates; Progression planning included
Nutrition
Nutrition guidance to support training and recovery without micromanaging food. Support level personalised to client needs - from macro targets to hands-on help. Provided through coaching group.; Coaching format: Group coaching within Discord community
Practical
Booking: Online booking system (Calendly for discovery call), direct sign-up via checkout link
Address
628/632 Smith St, Clifton Hill VIC 3068
Team
Eamon DimasiStrength coaching for intermediate lifters
247Xercise Gym
Reservoir, VICGym4.7(119)
- Strength & Conditioning
- Weight Loss
- Muscle Conditioning
- Gym based
- Online coaching
- Nutrition support
From$34per week
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View more about 247Xercise Gym
About
247xercise is a 24/7 access gym in Reservoir offering affordable memberships from $4.61/week, with modern equipment, qualified trainers, and a focus on making fitness accessible to all.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Conditioning
Training methods
HIIT, Weight Training, Boxing, Weightlifting
Where they train
Gym-based
Membership
Sign up tag fee: $60; Prepaid 6 months: $179.94; Prepaid 12 months: $239.88; Gym only month to month: $49.99 per month; Gym only 12 month prepaid: $239.88 per year; Gym only 12 month contract: $29.99 per month; Platinum package no contract: $39.99 per week (Unlimited group training classes plus 24 hours gym access); Platinum package 12 month contract: $34.99 per week (Unlimited group training classes plus 24 hours gym access)
Online coaching
Customised exercise and diet programs available upon request with gym membership
Nutrition
Nutrition training mentioned; Customised diet programs available upon request
Group classes
Unlimited group training classes included in Platinum Package
Facilities
Cardio equipment (treadmills, ellipticals, cycles, steppers), Barbells & Bumper Plates, Free Weights, Conditioning machines, Battle Ropes, Boxing bags/pads, Stretching and Personal Training Area, Yoga Mats & Blocks, Weight Training Gloves, Step Benches, Personal belongings storage area, Heating/Air conditioning, Premium hygiene toilets and showers (Male and Female), 24/7 security monitoring systems and patrols
Practical
Parking: Safe on and off-street parking available
Booking: Online signup available at app.247exercise.com.au/membership-sign-up; Phone: 0421 103 103; Email: info@247xercise.com
Address
52 Edwardes St, Reservoir VIC 3073
Team
Monty Yadav
Client testimonials
“First time at 247Xercise and I will definitely be coming back!! Best gym I have ever been to, with awesome staff and brand new equipment.”
Zulal T
“This is the best gym i have ever been to!!!! always helping staff around even without charges all new equipment and cheapest gym in town. just love it. everyone needs to at least try it once.”
Faraz B
“Best gym my cousin introduced me to the gym owner he always gives me best exercises gained at least 1 inch on my arms since may. Thanks for your help Monty appreciate it.”
Danny L
Anytime Fitness Prahran
Prahran, VICChain gym4.1(128)
- General Fitness
- Strength & Conditioning
- Free consultation
- Online coaching
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View more about Anytime Fitness Prahran
About
Anytime Fitness Prahran is a locally owned and operated 24/7 gym offering expert coaching, personalised fitness plans, and global access to 5,500+ locations. Features comprehensive cardio, strength, and functional training equipment.
Specialisations
General Fitness, Strength & Conditioning
Training methods
Functional Training, Free Weights, Cardio Training
Ideal for
General fitness members, All fitness levels (beginners to advanced)
Membership
Not specified - varies by membership option. Contact gym or use membership inquiry form for pricing details
Free offers and trials
Free fitness consultations; 4 weeks free membership (limited time offer); Bring a friend free every Friday during staffed hours (7am-3pm)
Online coaching
Partnership with Apple Fitness+ for digital workout content; Apple fitness plus: Free access to Apple Fitness+ included with membership
Facilities
24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Hair Dryers/Straightener, Vitamins/Supplements available, Wheelchair Accessibility, Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Versa-Climber, Cardio TVs, Barbells, Dumbbells, Squat Racks, Plate Loaded machines, Hexagon Bar, Kettlebells, Medicine Balls, Resistance Bands, TRX, BOSU, Jump Ropes, Multi-Functional Rack
Practical
Accessibility: Wheelchair Accessibility listed in amenities
Booking: Online booking system (schedule tour); Phone: 0455 330 313; Contact form on website; Walk-in during staffed hours (appointment recommended)
Address
16 Grattan St, Prahran VIC 3182
Team
Bec Laidlaw
Elisa Jimenez
The Cross Health and Performance - Home of CrossFit Hoppers Crossing
Hoppers Crossing, VICGym5(83)
- CrossFit
- Strength & Conditioning
- Weightlifting
- Free consultation
- Gym based
- Private studio
- Online coaching
- Nutrition support
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View more about The Cross Health and Performance - Home of CrossFit Hoppers Crossing
About
The Cross Health and Performance is a coaching-first strength and conditioning gym in Hoppers Crossing, Victoria. They help adults and kids move better, get stronger, and train with purpose through expert coaching, structured programming, and a supportive community.
Specialisations
CrossFit, Strength & Conditioning, Weightlifting, Athletic Performance, Endurance Training
Training methods
CrossFit, Functional Training, Powerlifting, Olympic Lifting, Strength Training
Where they train
Gym-based, Private Studio
Ideal for
Adults, Children (Kids CrossFit), Teens, Athletes, Beginners, Women
Pricing
Simple and affordable pricing structure; specific package details not provided on website; Membership cost: from $45 per week
Free offers and trials
Intro Assessment (1:1 consultation to understand fitness level and goals); 7-Day Kickstart Program
Online coaching
Mayhem Affiliate At Home program available
Nutrition
Nutrition Coaching available
Group classes
CrossFit, Strength, Endurance, Women's Only, CrossFit Kids, Open Gym, Mayhem Affiliate programs (At Home, Bodybuilding, Burgener Strength, Kids 5-8, L.I.F.E., Pre-Teens 8-12, Running, Spin, Teens, Faith)
Practical
Booking: Online booking via website (7-Day Kickstart entry point at https://go.thecrosshealthandperformance.com/7-day-kickstart)
Address
13 Lentini St, Hoppers Crossing VIC 3030
Team
Emma Aitken
Luke Simpson
Michael Webber
Amie Sweeting
Client testimonials
“Highly recommend! Love this place! The coaches are incredibly knowledgeable and really focus on the individual, not just pushing everyone to lift more or move faster. They take the time to teach proper technique, ensuring that everyone performs exercises safely and effectively. The community here is unmatched- everyone is supportive, motivating and genuinely cares about each other's growth. It's not just a gym; it's a place where people come together to improve themselves and help one another out. I've made some amazing friends and have seen both my and my kid's fitness and confidence skyrocket. If you're looking for a gym that values community, personal growth and education, this is the place for you.”
Nicole Pantalleresco
“Amazing coaches and the attention to detail is next level. Over the past twelve weeks I've been able to consistently train five days a week and recover really well. This is a credit to the coaches targeting where you're at best place to train.”
Amanda Work
“I don't think anyone could ever walk into this place and not feel welcomed by both the owners and the members alike. Facilities are great, programming fantastic, the kids program awesome and the keen eye of a coach to help you get that 1% better everyday, EXCELLENT! If anyone is looking for an inclusive place no matter what your fitness level, body shape or strength is, then don't be shy to try. You will quickly realise you have made the right decision!”
Rebecca Persaud

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