Fairfield, VIC · 4.9 km from CollingwoodPersonal trainer5(7)
- Rehab / Injury Recovery
- Pain Management
- Movement & Posture Correction
- Private studio
- Nutrition support
- Dip. in Sports Kinesiology (ACCM)
View more about Moveology/Conscious Living Society
- About
James Alamanos is a Sports Kinesiologist and Rehab Master Trainer with over 10 years experience helping people become pain-free through functional training, movement analysis, breathing work, and holistic techniques.
- Qualifications
- Dip. in Sports Kinesiology (ACCM)
- Dip in Chinese Martial Arts (James Sumarac, Chen Pan Ling Foundation)
- Cert III & IV in Fitness (FIA Fitnation)
- Rehab Master Trainer (Rehab Trainer)
- Stretch Therapist (Kit Laughlin, Stretch Therapy)
- Circular Strength Training Instructor (Scott Sonnon, RMAX International)
- Universal Healing Tao Instructor (Andrew Jan, Mantak Chia's UHT)
- Extensive study in Russian Martial Arts Systema
- Experience
10+ years. Over 10 years in the industry helping hundreds of people with pain and tension issues. Active from young age in sports and martial arts with personal experience overcoming own pain and injury problems. Studied extensively with renowned teachers and mentors in exercise, complementary medicine, movement, posture and martial arts.
- Specialisations
Rehab / Injury Recovery, Pain Management, Movement & Posture Correction, Functional Training, Athletic Performance, General Fitness
- Training methods
Functional Training, Circular Strength Training, PNF (Proprioceptive Neuromuscular Facilitation), Dynamic Stretching, Active Manual Muscle Release, Tai Chi Quan, Qigong / Chi Kung, Stretch Therapy
- Where they train
Private Studio
- Ideal for
Injury and pain recovery clients, Athletes (sports performance enhancement), General fitness, People with chronic tension, Mature adults (evidenced by testimonials from ages 50+), Corporate and community groups
- Nutrition
Mentioned in testimonials that James provided dietary/nutrition guidance as part of holistic coaching
- Group classes
Tai Chi Quan (Authentic Tai Chi Quan and Bagua Zan from Chen Pan Ling tradition), Qigong / Chi Kung (Inner Smile, Six Healing Sounds, Iron Shirt, Pa Tuan Chin, Chen Pan Ling system forms), Stretching for Posture and Pain
- Practical
- Booking: Phone (0404 019 210) or Email (james@moveology.com.au)
- Address
Unit 8/296 Station St, Fairfield VIC 3078
- Team
- James Alamanos
- Client testimonials
“For those who know my story, you'll know I used to referee semi-professional basketball around Australia. Until I was unable to perform any longer due to a string of injuries. James Alamanos is the sole person who got my body back into shape to return to the game I loved - not just because of the physical training that we did together, but because of how he helped me to understand my mind, my emotions and how my energy was impacting my body. I could write a book on the amazing work that James does - I don't promise much, but I DO promise you that this is a relationship that could change your life.”
“I had a lot of pain in my back and sciatica from over-training with poor technique. James assisted me by locating my problem areas, applying functional and holistic and techniques to help heal my pain and bring me back to normality with my training program.”
“I have had pain in my neck and shoulder since I was in my early 20's from nursing in Aged Care. After having and holding three children, my pain worsened. Over the years I had been to see many doctors, physio's, masseurs and osteopaths. I found every treatment helped in its own way but for only a short period of time. I had hit rock bottom when James said he could help me, and he did just that. James has been my saviour. He worked with me and taught me what my body needed and how to achieve it. He has taught me stretching, strengthening and relaxation techniques. I have since been pain free and only tend to experience some discomfort when I'm highly stressed. James has given me the tools to assess my own needs and independently manage my body. I now do not have any neck and shoulder problems. I highly recommend James to anyone needing some guidance.”