Rosanna, VIC · 4.4 km from Lower PlentyPersonal trainer5(19)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Private studio
From$50per session
View more about Station Road Fitness
- About
Station Road Fitness is a community-focused gym offering group fitness classes and personal training. Founded by Liza Mills with trainer Alex Schubert, they prioritize making exercise sustainable and enjoyable for diverse client bases.
- Experience
Liza Mills (13 years) and Alex Schubert (3 years) co-founded Station Road Fitness to serve the local Rosanna community with inclusive, supportive fitness training. Combined experience spans personal training, group fitness instruction, strength coaching, and work with diverse populations.
- Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Group Fitness
- Training methods
HIIT, Boxing, Yoga, Pilates, Functional Training, Kettlebell Training, Olympic Lifting, Powerlifting, Strength Training
- Where they train
Private Studio
- Ideal for
Beginners, Women, Muslim women, Older adults / Senior Fitness, School groups, Disability groups, Men's groups, Elite athletes, General fitness enthusiasts
- Pricing
30 min: $50 AUD; 45 min: $67.50 AUD
- Group classes
Boxing, Cardio HIIT, Circuit, Kettlebell, Kettlebell Cardio Fusion, Legs and Abs, Pilates, Strength Training
- Class timetable
Available via online booking system and website calendar (note: specific times not clearly listed in provided content)
- Practical
- Accessibility: Classes offered for disability groups; specifically mentioned inclusive approach
- Booking: Online booking system (currently unavailable - walk-ins and cash/Square payments accepted on-site)
- Address
33 Station Rd, Rosanna VIC 3084
- Team
- Liza Mills
- Alex Schubert