Personal Trainers in Lower Plenty

Weight Loss, Strength & Conditioning, Senior Fitness, Group Fitness, Athletic Performance

HIIT, Yoga, Pilates, Reformer Pilates, Mat Pilates, Boxing, Functional Training, Kettlebell Training, Cycling, Zumba, Gymnastics

Gym-based, Private Studio

All ages and fitness levels, Seniors (60+), Children (5-16 years in child-friendly classes), Beginners, Advanced athletes, Pregnant women, Adults with injuries or physical limitations

Virtual instructor-led classes available for select programs (Cycle and Reformer Pilates)

Active Adults, Adult Gymnastics, Les Mills BodyPump, Boxfit, CircHIIT, Cycle, HIIT, Kettlebell, Mat Pilates, Mobility, Reformer Pilates, Les Mills Shapes, Les Mills Sprint, Strength for Seniors, Special Forces, Strength Squad, Les Mills Tone, Virtual Cycle - Les Mills RPM, Virtual Cycle - Les Mills Sprint, Virtual Cycle - Les Mills The Trip, Virtual Reformer Pilates, Yin Yoga & Nidra, Zumba, Pickleball, Walking Group

Gym equipment, Multiple group fitness rooms, Cycle studio, Dance studio, Gymnastics hall, Program room, Stadium with basketball courts, Tennis courts, Badminton courts, Recovery room, Social hall, Normatec recovery boots, Free parking on site, Accessible car spaces, Ramp access

• Parking: Plenty of free parking available on site
• Accessibility:
• Booking: Email: macleod@ymca.org.au; Phone: (03) 9459 9022; Online: Online booking system (Perfect Gym portal); In person: Visit during opening hours

157 Wungan St, Macleod VIC 3085

12+ years. Mark Frangiosa has worked in the fitness industry for over 12 years with invaluable first-hand experience in weight loss, resistance & strength training, injury rehabilitation, boxing, boot camp, group fitness, and core training while offering valuable nutritional guidance.

Weight Loss, Muscle Toning, Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance

Resistance Training, Boxing, Boot Camp, Core Training, Functional Training

Private Studio, Online, Home Visits

All ages, All fitness levels, Beginners, Those who dislike large gyms, Groups of friends or family

Competitive rates mentioned but specific pricing not detailed on website; First session: $5 AUD - No strings attached; Session formats: 30 minute and 50 minute sessions available

First session: $5 AUD with no strings attached

Digital home workout programs fully conducted online, no equipment needed, personalized for individual fitness goals, includes videos and pictures

Valuable nutritional guidance offered as part of training programs

Air conditioned studio, Free weights, Weight machines, Cardio equipment, Treadmills

• Booking: Online booking system available at alltonefitness.com.au/booking/, Phone: 0402 343 848

2 Calvin Ct, Watsonia North VIC 3087

General Fitness, Group Fitness, Personal Training, Senior Fitness

HIIT, Boxing, Yoga, Pilates, Functional Training, Reformer Pilates, Aqua Fitness, Les Mills Programs, Circuit Training, Weight Training, Cycling, Dance Fitness

Gym-based

General adults, Children (3-5 years via Tiger Cub Sports program), Teens (with restrictions on some classes), Senior fitness (60+ classes including Active Aqua, Zumba Gold), Post-natal (Yoga with Bub class), Injury recovery (Active Aqua designed for those recovering from injury)

$52.60 (30 min), $74.00 (45 min), $88.30 (60 min)

All nillumbik open: $51.90 per 2 weeks; Gold membership open: $75.50 per 2 weeks with $99 joining fee; All nillumbik commitment: $51.90 per 2 weeks; Health and wellness open: $45.40 per 2 weeks; Gold membership commitment: $75.50 per 2 weeks with $29 joining fee; Health and wellness commitment: $45.40 per 2 weeks

Free bootcamp for Nillumbik Leisure members (held periodically, e.g. June); Free childcare for current members; Free childcare for enrolled swim school students; One free hour of squash court hire per day for membership holders (bookings same day only)

Virtual class capabilities available; Les Mills On Demand coming soon

Aqua, Active Aqua, Aqua Core, Deep Water Aqua, Swim Squad, Active Movers, Active Movers Strength, Barre, Burn, Body Attack, Body Balance, Body Combat, Body Pump, Body Step, Boxing, Core, Core Express, Cycle, Grit Cardio, Grit Strength, Kettlebell, LIT 45, Meditation, Metafit, Pilates, Power Cycle, RPM, Reformer Advanced, Reformer Athletic, Reformer Basics, Reformer Pilates, Relentless, Relentless Plus, Sh'bam, Sprint, Step 45, Tai Chi, THT, Tone, Yin Yoga, Yoga, Yoga Hatha, Yoga Meditation, Yoga with Bub, Zumba

Free weights and dumbbells, Cardio equipment, Technogym equipment, MyZone heart-rate tracking, Virtual class capabilities, 8 multi-sports courts (badminton, basketball, netball, table tennis, volleyball), 3 squash courts, Health suite, Warm water pool, Spa, Steam room, Sauna, Disabled toilets and changing rooms, Indoor/outdoor café, Childcare facilities, Jumpshots Basketball facility

• Accessibility: Disabled toilets and changing rooms available
• Booking: Online booking system (ActiveCarrot), phone, in-centre bookings

44 Civic Dr, Greensborough VIC 3088

Team has worked extensively in professional sport including Richmond Football Club, Carlton Football Club, Cricket Victoria, Sydney Blue Sox Baseball, Sydney Rays Rugby, Gymnastics NSW, Australian Dodgeball Federation, Melbourne Renegades and Melbourne Rebels. Has coached 5,000+ athletes with 15+ professional athletes.

Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Sports Physiotherapy, Concussion Management, Return to Sport, Speed and Agility Training

Strength & Conditioning, Performance Testing, Biomechanics Analysis, Motor Control Training, Running Technique, Change of Direction Training, Sprint Mechanics

Gym-based, Private Studio, Online

Elite athletes, Professional athletes, Sub-elite athletes, Team sport athletes, Returning-from-injury athletes, Concussion recovery athletes, Young athletes

Online sc terms: No long-term contracts, cancel anytime after 3 months, weekly direct debit via Stripe; Online sc coaching: $57 per week AUD

Free AFL off-season program download available on website; Elite Athlete Blueprint (Performance Testing) recommended for local athletes before online programming

Pricing: $57 per week; Online Strength & Conditioning coaching with fully personalised programs, weekly video feedback on gym and running technique, performance tracking, direct coach access via WhatsApp, built by physios and performance coaches; Pricing details: No long-term contracts, cancel anytime after 3 months, weekly direct debit via Stripe

• Booking: Online booking system (physio-consultation-booking and sc-consultation-booking pages); Phone: 0483 925 173 (Bundoora) or 0483 958 506 (Ringwood); Email: info@pivotsportsperformance.com.au; Contact...

23 Clements Ave, Bundoora VIC 3083

Women's Fitness, Strength & Conditioning, Weight Loss, Athletic Performance

HIIT, Boxing, Yoga, Pilates, Reformer Pilates, Functional Training, Barre, Zumba

Gym-based, Online

Women of all ages, Women of all abilities, Mums & Bubs, Beginners, Intermediate, Advanced members

Free class passes available; Club tours offered

Virtual Reformer classes and other online fitness options available

Healthy recipes provided as part of membership

Box FIT, FIIT30 (Lower Body Power, Total Body Strength, Full Body Athletic, Upper Body Power), Reformer Pilates, Reformer Express (30-minute), Virtual Reformer, Vinyasa, Mat Pilates, Body Pump (Les Mills), TONE, Body Attack (Les Mills), Body Balance (Les Mills), Body Combat, Barre Attack, Barre (Les Mills), Barre, Zumba, Zumba Toning, HIIT, Band Blaster, Ball FIT, Balance & Posture, Body BLAST, Lite Pace, Abs Butts & Thighs

Free weights, Cardio machines, Reformer Pilates studio, HYPOXI studio, Infrared sauna, Shower facilities, Luxury changerooms, Free parking, Childcare, Universal bathroom (wheelchair accessible)

Schedule note: Multiple daily classes across all specialisations. Detailed class times available on website; Morning classes: Starting from 6:00 AM; Afternoon classes: Available throughout the day

• Parking: Type: Free parking
• Accessibility: Club is wheelchair accessible with universal bathroom facilities
• Booking: Online form, phone, or in-person

Lower ground, 79-109 Manningham Rd, Bulleen VIC 3105