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Melbourne, VIC

Personal Trainers in Mill Park

Compare 30 personal trainers and gyms in and around Mill Park, VIC, by price, Google reviews, speciality and training style.

Mill Park at a glance

2
publish PT pricing
17
offer a free consultation or trial
16 + 14
trainers + gyms with PT

Directory data updated 24 September 2026.

17 trainers & gyms in Mill Park with a free consultation

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Personal trainers

  • South Morang, VIC · 2.5 km from Mill ParkPersonal trainer5(10)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    View more about B.Evolved
    About

    Samantha B. helps everyday people build confidence, strength and structure without judgement or confusion. She coaches clients to move with purpose, fuel their body well, and train in a way that feels safe and empowering.

    Experience

    Started lifting at 18, experienced personal health challenges and gained over 40kg, rebuilt from scratch, now specialises in helping everyday people build confidence and strength with a holistic, non-judgmental approach.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Busy professionals, People returning to fitness after a break, Anyone new to the gym

    Pricing

    Semi private training: 1–2 weekly 45-minute sessions for up to 4 people (specific pricing not stated); Online premium coaching: Pricing not stated; Personal training sessions: 1–4 weekly 45-minute sessions (specific pricing not stated); Online 8 week foundations reset: $399 total

    Free offers and trials

    Free kickstart session: Available to book via online form

    Online coaching

    Includes: Custom training programs; Personalised nutrition targets; Fortnightly check-ins; Daily habit tracker; Recipes and educational resources; Private community group; Offerings: Online Premium Coaching with custom programs updated every 8 weeks; Online 8 Week Foundations Reset at $399 total; Optional monthly 1-on-1 check-in calls; Online coaching programs available, beginner-friendly for busy people

    Nutrition

    Includes: Nutrition guidance based on Australian Dietary Guidelines; Personalised nutrition targets tailored to lifestyle and preferences; Recipes and educational resources; Diet and cycle coaching (for specific needs); Personalised nutrition support aligned with Australian Dietary Guidelines

    Practical
    • Booking: Online form submission (JotForm) - coach contacts within 36 hours
    Address

    Equilibrium Health & Fitness, 24/7/855 Plenty Rd, South Morang VIC 3752

    Team
    • Samantha B. (Coach Sammy)Founder & Head Coach
    Client testimonials
    “Sam is amazing, she has a really wholistic approach encompassing all areas of health, wellbeing and fitness.”
    Anonymous client
    “Samantha was great to work with, I needed specific training to help recover from injury and avoid repeating the same injuries. Samantha was able to factor in diet and cycle. Highly recommend if you are looking for someone to work with who will listen to your needs and help guide you to a healthier [lifestyle].”
    Anonymous client
    “Sam is knowledgeable, motivating, and actually tailors workouts to my needs. Highly recommend to anyone serious about reaching their fitness goals!”
    Anonymous client
  • Epping, VIC · 4.9 km from Mill ParkPersonal trainer

    • Strength & Conditioning
    • Weight Loss
    • Posture & Alignment
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about EZMUSCLE Personal Training Epping
    About

    Executive performance coach for C-suite leaders, founders, and busy professionals. Science-backed strength, posture, and longevity coaching using patented EZBACKPRO® system with measurable 6-12 week transformation targets.

    Qualifications
    • TRX Certified Training Coach
    • AUSactive Business Member
    • IRFE Global Award Winner (2025)
    • National Personal Trainer of the Year (Australia)
    Experience

    15+ years. Anthony Nitti is the owner and primary trainer. National Personal Trainer of the Year (2016) and IRFE Global Award Winner for Best Personal Trainer Globally (2025). 15+ years in the fitness industry.

    Specialisations

    Strength & Conditioning, Weight Loss, Posture & Alignment, Athletic Performance, Rehab / Injury Recovery, Executive Performance Coaching, Body Composition

    Training methods

    Strength Training, Hypertrophy Training, Conditioning, TRX Training, Functional Training, Posture-First Mechanics

    Where they train

    Private Studio, Mobile, Home Visits, Online

    Ideal for

    C-Suite Leaders, Founders, Busy Professionals, Executives, High Performers, People with Pain / Injury History, Beginners, Intermediate Lifters

    Pricing

    Free offers: Free 30-minute Roadmap Session (Consultationvia Calendly)

    Free offers and trials

    Free 30-minute Roadmap/Consultation Session

    Online coaching

    Structured online coaching with progressive programming, feedback, and accountability systems

    Nutrition

    Performance nutrition coaching - practical targets built for adherence, nutrition coaching that supports performance and body composition

    Practical
    • Accessibility: NDIS partner (Proud partner of Royalty Support Services supporting NDIS participants with inclusive personal training)
    • Booking: Online booking (Calendly), Phone: 0421 888 533, Email: team@ezmuscle.com
    Address

    571-583 High St, Epping VIC 3076

    Team
    • Anthony Nitti
    Client testimonials
    “Amazing transformation program! The X-Training challenge changed my body and my mindset.”
    Maisa N.
    “I was skeptical at first, but the results speak for themselves. Lost 8kg and gained muscle definition.”
    Lega N.
    “The best training program I've ever tried. Professional trainers and proven methodology.”
    Gabriel A.
  • Thomastown, VIC · 4.3 km from Mill ParkPersonal trainer5(119)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Private studio
    • Nutrition support
    • Bachelor of Health Science (2018)
    View more about Ladies That Lift
    About

    Ladies That Lift is an all-female personal training studio, team, and community located in Thomastown, Victoria. They specialise in women's strength training, powerlifting coaching, and group training with tailored nutrition and lifestyle guidance.

    Qualifications
    • Bachelor of Health Science (2018)
    • Certificate III in Fitness (2018)
    • Certificate IV in Fitness (2018)
    • Diploma of Nutrition and Dietetics (2019)
    • Level 1 Powerlifting Coaching Course (2020)
    • LesMills Grit Instructor (2014)
    • LesMills Body Pump Instructor (2015)
    • LesMills Advanced Instructor 1 (2016)
    • LesMills Sprint Instructor (2017)
    • Fundamentals of Barbell Training (2018)
    • Trigger Point MCT Release Course (2017)
    • Tough Love Level Kettlebell Course (2018)
    • Andrew Lock 2-day Lumbar Spine and Rehab Intensive (2019)
    • Stefan Ianev Neurotransmitter Intensive (2019)
    • Dave O'Brien Gut Workshop (2019)
    • Clean Health Institute of Fitness: The Art of Gen Pop Transformation (2018)
    • Elite Powerlifting Gus Cooke Workshop (2022)
    • Holly Sinclair Online Coaching (2019)
    • MP Therapies Mentoring (2020)
    • Enterprise Fitness Wolfpack Mentoring (2019-2022)
    • Enterprise Fitness 3-Day Internship (April 2019)
    • Future of Facebook Marketing with Ben Simkin (2020)
    • The Great Cholesterol Myth with Jonny Bowden (2020)
    Experience

    10+ years

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss, Powerlifting, Muscle Building

    Training methods

    Strength Training, Powerlifting, Gym-based Programs

    Where they train

    Private Studio

    Ideal for

    Women of all ages, Beginners to advanced lifters, Women navigating menopause, Busy professionals, Mothers

    Pricing

    Not explicitly stated on website - requires contacting for personal training and membership rates

    Free offers and trials

    Free Introductory Session

    Nutrition

    Tailored Nutritional Meal Plans and Lifestyle Analysis included as part of personal training programs

    Group classes

    ignite: Group Coaching (for women who have nailed the basics with LTL)

    Facilities

    Gym equipment and weights (inferred from strength training focus, but specific equipment list not provided)

    Practical
    • Booking: Online booking system for intro sessions at https://ladiesthatlift.com.au/book-an-introductory-session/ or phone 0488 348 247
    Address

    Unit 12/11 Brand Dr, Thomastown VIC 3074

    Team
    • Raquel RamirezOwner and Head Coach
    • DeannaCoach
    • TaylaCoach
    • OlympiaCoach
    Client testimonials
    “After training with LTL for 6 months I feel so much more confident and I really love the way I look and feel!”
    Emily
    “I have been training with LTL for 6 months and I feel so confident and I have a much greater appreciation for myself and my body. I feel so much more energetic and healthy since improving my diet and being more active.”
    Emily (extended testimonial)
    “Now, I feel confident within myself and look forward to training and coming into the gym! I recommend Kiara because she is really supportive and is constantly encouraging you to work towards bigger and better things.”
    Monica
  • South Morang, VIC · 2.5 km from Mill ParkPersonal trainer5(23)

    • Rehab / Injury Recovery
    • Weight Loss
    • Strength & Conditioning
    • Free intro offer
    • Private studio
    • Accredited Exercise Physiologist
    View more about Performance Beyond Limits
    About

    Accredited Exercise Physiologist with 5+ years' experience delivering no-nonsense, effective rehab and performance outcomes. Specialises in injury recovery, strength improvement, and functional everyday movement.

    Qualifications
    • Accredited Exercise Physiologist
    Experience

    5+ years. 5+ years helping people move, feel, and perform at their best. Supported hundreds of clients through injury recovery, improved strength, and better everyday function.

    Specialisations

    Rehab / Injury Recovery, Weight Loss, Strength & Conditioning, Functional Training, Chronic Condition Management

    Training methods

    Functional Training, Mobility Work, Injury Rehabilitation

    Where they train

    Private Studio

    Ideal for

    People recovering from injury, Athletes, People with chronic conditions, Weight loss clients, Strength seekers

    Membership

    $130 per week (Unlimited weekly sessions)

    Free offers and trials

    New Client Offer available (details via enquiry form)

    Practical
    • Booking: Online enquiry form
    Address

    855 Plenty Rd, South Morang VIC 3752

    Team
    • Not explicitly statedAccredited Exercise Physiologist
  • South Morang, VIC · 2.3 km from Mill ParkPersonal trainer5(22)

    • Free intro offer
    • Online coaching
    • Nutrition support
    View more about AS Elite Coaching
    Where they train

    Online, Physical Store

    Pricing

    Promotional offer: Free gift on orders over $100; Free shipping threshold: Orders over $150; Shipping australia wide: $9.80 flat rate

    Free offers and trials

    Free gift on orders over $100; Sample packs available for purchase

    Nutrition

    Educational blog content on nutrition, supplementation, protein timing, meal prep ideas, and collagen benefits

    Address

    5&6/20 Murdoch Rd, South Morang VIC 3752

    Client testimonials
    “Love the flavour and also that there are no nasties in the mix. From ordering to receiving process was quick and streamlined. All three products taste good and have enhanced my overall health.”
    Colvin Strathallan MACPHERSON
    “Legitimately the first protein powder I've tried I would consume even if it were a normal drink without protein. The Dutch chocolate and vanilla specifically were fantastic, macros are also really good. 5/5.”
    Josh Fairweather
    “This whey isolate (vanilla) has changed my life. I love the fact I can bullet these up with water, ice, frozen banana, some berries and it's tasty, drinkable, and filling. My breakfast every morning now and I'm feeling better for it!”
    Lauren Morgan
  • Greensborough, VIC · 5.0 km from Mill ParkPersonal trainer5(15)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • 10+ years' experience
    View more about TH Fitness
    About

    Troy Haynes is a passionate Personal Trainer and Online Coach with 10 years of experience. He specialises in personalised fitness plans and accountability-focused coaching, working with clients both in-studio and online across Victoria.

    Experience

    10+ years. 10 years in the fitness industry. Troy has overseen numerous client transformations and now offers both in-person training in Greensborough and online coaching delivered wherever clients are located.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness

    Where they train

    Private Studio, Online

    Free offers and trials

    Free consultation

    Online coaching

    Full online coaching available. Troy provides personalised plans and accountability for remote clients regardless of location.

    Practical
    • Booking: Online booking via Calendly (calendly.com/troyhaynesfitness/coachingcall)
    Address

    106 Main St, Greensborough VIC 3088

    Team
    • Troy HaynesPersonal Trainer & Online Coach
  • Epping, VIC · 4.9 km from Mill ParkPersonal trainer5(3)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Abesolute Fitness(Revo Fitness - Epping)
    About

    Abesolute Fitness offers personalized training without lifestyle restrictions. Abe Jackson provides face-to-face and online coaching with tailored workout plans, nutrition guidance, and regular progress tracking.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Personal Training, Group Training, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Experienced athletes, Anyone with fitness goals

    Pricing

    30 Minutes: pricing not stated; 45 Minutes: pricing not stated; 60 Minutes: pricing not stated

    Free offers and trials

    Free Consultation

    Online coaching

    Expert training and nutrition guidance online with Abe. Individualised programming broken into 10-week blocks that suits experience and lifestyle.

    Nutrition

    Nutrition Guide & Rehabilitation provided. Nutrition guidance included in both face-to-face and online coaching. Described as essential for performance enhancement and injury recovery.

    Group classes

    Group Training (specific class types not detailed)

    Practical
    • Booking: Online form on website; Phone: 0431 302 853
    Address

    571-583 High St, Epping VIC 3076

    Team
    • Abe Jackson

Gyms with personal trainingPT is usually charged on top of membership

  • Watsonia North, VIC · 3.5 km from Mill ParkGym5(137)

    • Weight Loss
    • Muscle Toning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Alltone Fitness Personal Training
    About

    Alltone Fitness is a private personal training studio offering one-on-one and small group sessions. Owner Mark Frangiosa has 12+ years of fitness industry experience and specialises in weight loss, strength training, injury rehabilitation, and nutrition guidance.

    Experience

    12+ years. Mark Frangiosa has worked in the fitness industry for over 12 years with invaluable first-hand experience in weight loss, resistance & strength training, injury rehabilitation, boxing, boot camp, group fitness, and core training while offering valuable nutritional guidance.

    Specialisations

    Weight Loss, Muscle Toning, Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance

    Training methods

    Resistance Training, Boxing, Boot Camp, Core Training, Functional Training

    Where they train

    Private Studio, Online, Home Visits

    Ideal for

    All ages, All fitness levels, Beginners, Those who dislike large gyms, Groups of friends or family

    Pricing

    Competitive rates mentioned but specific pricing not detailed on website; First session: $5 AUD - No strings attached; Session formats: 30 minute and 50 minute sessions available

    Free offers and trials

    First session: $5 AUD with no strings attached

    Online coaching

    Digital home workout programs fully conducted online, no equipment needed, personalized for individual fitness goals, includes videos and pictures

    Nutrition

    Valuable nutritional guidance offered as part of training programs

    Facilities

    Air conditioned studio, Free weights, Weight machines, Cardio equipment, Treadmills

    Practical
    • Booking: Online booking system available at alltonefitness.com.au/booking/, Phone: 0402 343 848
    Address

    2 Calvin Ct, Watsonia North VIC 3087

    Team
    • Mark Frangiosa
    Client testimonials
    “Body transformation success (visual evidence provided)”
    Tony
    “Body transformation success (visual evidence provided)”
    Caroline
    “Body transformation success (visual evidence provided)”
    Sindra
  • Greensborough, VIC · 4.3 km from Mill ParkGym4.4(367)

    • General Fitness
    • Group Fitness
    • Personal Training
    • Free consultation
    • Gym based
    • Online coaching
    View more about Diamond Valley Sports and Fitness Centre
    About

    State-of-the-art multipurpose facility offering 24/7 gym access, 100+ group fitness classes weekly with Les Mills programs, Yoga, Pilates and more, plus 8 multi-sports courts, 3 squash courts, aquatics facilities, and health suite.

    Specialisations

    General Fitness, Group Fitness, Personal Training, Senior Fitness

    Training methods

    HIIT, Boxing, Yoga, Pilates, Functional Training, Reformer Pilates, Aqua Fitness, Les Mills Programs, Circuit Training, Weight Training, Cycling, Dance Fitness

    Where they train

    Gym-based

    Ideal for

    General adults, Children (3-5 years via Tiger Cub Sports program), Teens (with restrictions on some classes), Senior fitness (60+ classes including Active Aqua, Zumba Gold), Post-natal (Yoga with Bub class), Injury recovery (Active Aqua designed for those recovering from injury)

    Pricing

    $52.60 (30 min), $74.00 (45 min), $88.30 (60 min)

    Membership

    All nillumbik open: $51.90 per 2 weeks; Gold membership open: $75.50 per 2 weeks with $99 joining fee; All nillumbik commitment: $51.90 per 2 weeks; Health and wellness open: $45.40 per 2 weeks; Gold membership commitment: $75.50 per 2 weeks with $29 joining fee; Health and wellness commitment: $45.40 per 2 weeks

    Free offers and trials

    Free bootcamp for Nillumbik Leisure members (held periodically, e.g. June); Free childcare for current members; Free childcare for enrolled swim school students; One free hour of squash court hire per day for membership holders (bookings same day only)

    Online coaching

    Virtual class capabilities available; Les Mills On Demand coming soon

    Group classes

    Aqua, Active Aqua, Aqua Core, Deep Water Aqua, Swim Squad, Active Movers, Active Movers Strength, Barre, Burn, Body Attack, Body Balance, Body Combat, Body Pump, Body Step, Boxing, Core, Core Express, Cycle, Grit Cardio, Grit Strength, Kettlebell, LIT 45, Meditation, Metafit, Pilates, Power Cycle, RPM, Reformer Advanced, Reformer Athletic, Reformer Basics, Reformer Pilates, Relentless, Relentless Plus, Sh'bam, Sprint, Step 45, Tai Chi, THT, Tone, Yin Yoga, Yoga, Yoga Hatha, Yoga Meditation, Yoga with Bub, Zumba

    Facilities

    Free weights and dumbbells, Cardio equipment, Technogym equipment, MyZone heart-rate tracking, Virtual class capabilities, 8 multi-sports courts (badminton, basketball, netball, table tennis, volleyball), 3 squash courts, Health suite, Warm water pool, Spa, Steam room, Sauna, Disabled toilets and changing rooms, Indoor/outdoor café, Childcare facilities, Jumpshots Basketball facility

    Practical
    • Accessibility: Disabled toilets and changing rooms available
    • Booking: Online booking system (ActiveCarrot), phone, in-centre bookings
    Address

    44 Civic Dr, Greensborough VIC 3088

  • Greensborough, VIC · 4.9 km from Mill ParkChain gym4.6(115)

    • Strength & Conditioning
    • General Fitness
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Greensborough
    About

    Snap Fitness Greensborough is a 24/7 gym offering free weights, cardio, and strength training equipment in a welcoming community environment with flexible month-to-month memberships.

    Specialisations

    Strength & Conditioning, General Fitness

    Training methods

    Weightlifting, Strength Training, Cardio

    Where they train

    Gym-based

    Free offers and trials

    Free Trial; Schedule a Tour

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, Cable Machines, Private Showers, Private Bathrooms, Sauna, Vending Machines, Supplements Available, HDTV, Free Onsite Parking

    Practical
    • Parking: Free onsite parking available
    • Booking: Phone, email, or online form submission
    Address

    103-105 Grimshaw St, Greensborough VIC 3088

    Team
    • Dean ButlerManager Operations
    Client testimonials
    “I absolutely love training at this gym! From the moment you walk in, everyone is so welcoming and friendly – it honestly feels like a little community rather than just a place to work out. The atmosphere is always positive and motivating, which makes such a difference. A special shoutout to Dean...”
    Not specified
    “The most lovely environment and not to mention the staff are so fun, energetic and friendly. The culture there is exactly where you want to be when working out. Facilities are excellent and it has everything you could possibly need. Highly recommend!!”
    Not specified
    “I've been going for a couple months now and I love it the team is all amazing and really easy to talk to. Love the new renovations. One thing I really love is that me and my friends can go there at 3am and we know that even if other people come in it's all really safe and everyone is really nice.”
    Not specified
  • ClaudeFit Personal Training

    Mill Park, VICGym5(63)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Private studio
    • Nutrition support
    • 30+ years' experience
    View more about ClaudeFit Personal Training
    About

    ClaudeFit is focused on achieving your goals while promoting a positive, healthy and lasting lifestyle change in helping you move better, feel better and look your best.

    Experience

    30+ years. Over 30 years of practical weight training experience with background in Boxing and Traditional Martial Arts. Operating own private facility since 2006. Extensive experience in group fitness classes.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness

    Training methods

    Powerlifting, Olympic Lifting, Boxing, Bodyweight Strength Training, Kettlebell Training, Specialty Barbell Training

    Where they train

    Private Studio

    Ideal for

    Women, General fitness seekers, Strength athletes, Individuals seeking motivation and accountability

    Free offers and trials

    Complimentary FREE half hour trial session

    Nutrition

    Nutritional advice offered; focus on strength, fitness and nutritional needs of clients

    Facilities

    Barbells (including specialty barbells), Kettlebells, Weight training equipment, Private, hygienic, non-intimidating environment

    Practical
    • Booking: Sessions by appointment only. Contact via phone (0412 589 570) or email (info@claudefit.com.au) to book
    Address

    Incana Dr, Mill Park VIC 3082

  • Epping, VIC · 3.8 km from Mill ParkChain gym4.1(190)

    • General Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Gym based
    • Nutrition support
    View more about Anytime Fitness Epping
    About

    Locally owned and operated welcoming gym offering 24/7 access to members with expert coaching support, personalised fitness plans, and free fitness consultations.

    Specialisations

    General Fitness, Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Functional Training, Resistance Training, Weight Training, Powerlifting

    Where they train

    Gym-based

    Membership

    Not explicitly listed - varies by membership type. Visit club or explore memberships online for specific pricing.

    Free offers and trials

    Free fitness consultation; Free fitness assessment; Free access to Apple Fitness+

    Nutrition

    Flexible nutrition coaching offered by Leah Wright

    Facilities

    Cardio TVs, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Treadmills, Battle Ropes, BOSU, Dumbbells, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, TRX, Barbells, Plate Loaded, Squat Racks, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Vitamins/Supplements, Wheelchair Accessibility

    Practical
    • Parking: Convenient parking available
    • Accessibility:
    • Booking: Online booking for tours; Phone: 0438 428 137; Email contact form; In-person visits during office hours
    Address

    Shop 2/58 Childs Rd, Epping VIC 3076

    Team
    • Brandon LePersonal Trainer
    • Leah WrightPersonal Trainer
    • Dwayne HuangStaff
    • Emma StratfordManager
  • Bundoora, VIC · 3.8 km from Mill ParkChain gym4.9(183)

    • Strength & Conditioning
    • Athletic Performance
    • Free intro offer
    • Gym based
    View more about Jetts Bundoora
    About

    Jetts Bundoora is a 24/7 gym offering fitness freedom with no lock-in contracts, world-class training facilities, and access to 250+ clubs globally. Features strength equipment, free weights, functional training zones, group fitness classes, and personal training.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    HIIT, Boxing, Functional Training, Strength Training

    Where they train

    Gym-based

    Free offers and trials

    No Joining Fee; Free membership until Easter (promotional)

    Group classes

    Boxing, Mondays 6:30pm, Conditioning, Tuesdays 10am, 6:30pm, HIIT, Wednesdays 10am, Strength, Thursdays 10am, 6:30pm, HIIT/Core, Saturdays 9:30am

    Facilities

    Strength Equipment, Free Weights, Cardio Equipment (Treadmills), Functional Training Zone, Change Rooms, Private Bathrooms, Free Wifi, Free Parking

    Practical
    • Parking: Free Parking Available
    • Booking: Online booking system available (Join Now link on website), Phone: 0481 326 699, Email: bundoora@jetts.com.au
    Address

    Shops 1-4/584 Grimshaw St, Bundoora VIC 3083

    Team
    • Jesse WattsClub Manager
    • Josh DivinPersonal Trainer
    • Erryn RamadgePersonal Trainer
    • Bright DongPersonal Trainer
    • Erin PinderPersonal Trainer
    • Adi SudPersonal Trainer
    • Marco LamPersonal Trainer
  • Bundoora, VIC · 4.1 km from Mill ParkGym5(159)

    • Athletic Performance
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free intro offer
    • Gym based
    • Private studio
    • Online coaching
    View more about Pivot Sports Performance Bundoora | Strength & Conditioning Gym And Sports Physiotherapy
    About

    Pivot Sports Performance is a team of High Performance Coaches and Sports Physiotherapists turning promising sporting talent into well-rounded elite athletes across Bundoora and Ringwood facilities.

    Experience

    Team has worked extensively in professional sport including Richmond Football Club, Carlton Football Club, Cricket Victoria, Sydney Blue Sox Baseball, Sydney Rays Rugby, Gymnastics NSW, Australian Dodgeball Federation, Melbourne Renegades and Melbourne Rebels. Has coached 5,000+ athletes with 15+ professional athletes.

    Specialisations

    Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Sports Physiotherapy, Concussion Management, Return to Sport, Speed and Agility Training

    Training methods

    Strength & Conditioning, Performance Testing, Biomechanics Analysis, Motor Control Training, Running Technique, Change of Direction Training, Sprint Mechanics

    Where they train

    Gym-based, Private Studio, Online

    Ideal for

    Elite athletes, Professional athletes, Sub-elite athletes, Team sport athletes, Returning-from-injury athletes, Concussion recovery athletes, Young athletes

    Pricing

    Online sc terms: No long-term contracts, cancel anytime after 3 months, weekly direct debit via Stripe; Online sc coaching: $57 per week AUD

    Free offers and trials

    Free AFL off-season program download available on website; Elite Athlete Blueprint (Performance Testing) recommended for local athletes before online programming

    Online coaching

    Pricing: $57 per week; Online Strength & Conditioning coaching with fully personalised programs, weekly video feedback on gym and running technique, performance tracking, direct coach access via WhatsApp, built by physios and performance coaches; Pricing details: No long-term contracts, cancel anytime after 3 months, weekly direct debit via Stripe

    Practical
    • Booking: Online booking system (physio-consultation-booking and sc-consultation-booking pages); Phone: 0483 925 173 (Bundoora) or 0483 958 506 (Ringwood); Email: info@pivotsportsperformance.com.au; Contact...
    Address

    23 Clements Ave, Bundoora VIC 3083

    Team
    • Juy Lumsden
    • Olivia Ritchie
    Client testimonials
    “Excellent coaching and great programs set made for improving performance in your chosen sport, good facility and awesome vibes.”
    Angus
    “Author: James Bracey - Test Cricketer (England)”
    James Bracey - Test Cricketer (England)
    “Author: Joel Taylor - Boxer (Australian Champion)”
    Joel Taylor - Boxer (Australian Champion)
  • Curves Mill Park/South Morang

    Mill Park, VICChain gym4.8(28)

    • Weight Loss
    • Women's Fitness
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Curves Mill Park/South Morang
    About

    Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

    Experience

    Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

    Specialisations

    Weight Loss, Women's Fitness, Strength & Conditioning

    Training methods

    Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

    Where they train

    Private Studio, Online

    Ideal for

    Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

    Free offers and trials

    Discovery Consultation (booking available on website)

    Online coaching

    Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

    Nutrition

    true

    Group classes

    30-minute circuit training classes available anytime

    Practical
    • Booking: Online booking system (Book button on website)
    Address

    Shop 87 Stables Shopping Centre, 314-360 Childs Rd, Mill Park VIC 3082

    Client testimonials
    “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”
    Jodie, Curves Member
    “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”
    Mona, Curves Member
    “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”
    Debbie, Curves Member
  • Epping, VIC · 4.6 km from Mill ParkChain gym4.6(229)

    • Women's Fitness
    • Group Fitness
    • Weight Loss
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Women's only fitness centre in Epping offering variety of group fitness classes, personal training, Reformer Pilates, yoga, weight training, cardio, boxing zone, and virtual workouts in an empowered female fitness community.

    Specialisations

    Women's Fitness, Group Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Reformer Pilates, Yoga, HIIT, Boxing, Barre, Cycling, Les Mills Group Classes

    Where they train

    Gym-based

    Ideal for

    Women only, Mums & Bubs

    Free offers and trials

    Free class passes available (form-based signup on individual class pages); Free breakfast included with membership; Free parking; Free toiletries; Introductory offer available (details require contact)

    Online coaching

    Virtual classes: Yes - virtual workouts and classes mentioned as included in membership

    Nutrition

    Healthy recipes: Free healthy recipes included with membership

    Group classes

    FIIT30 Strong Start, FIIT30 Total Body Strength, FIIT30 Lower Body Power, FIIT30 Full Body Athletic, FIIT30 Upper Body Power, FIIT30 Special Event, Body Combat (Les Mills), Body Pump (Les Mills), Body Attack (Les Mills), Body Step (Les Mills), Body Balance (Les Mills), Cycle/RPM, Reformer Pilates, Yoga (GF Yoga), Barre, Barre Attack, Barre (Les Mills), Fat Burner, Cardio Xpress, Zumba, Zumba Toning, Band Blaster, Ball FIT, Balance & Posture, Abs Butts & Thighs, GF Pilates, BEAT Pilates

    Facilities

    Free weights, Cardio machines, Dedicated boxing zone, Reformer Pilates studio, Yoga studio, Infrared sauna, Free parking, Luxury changerooms, Shower facilities, Free toiletries, Childcare available

    Class timetable

    Multiple classes daily: early morning (5:45 AM start times), mid-morning (9:30-10:30 AM), evening (17:00-20:00). Full schedule available on website with day-by-day breakdown. Classes run 7 days per week.

    Practical
    • Parking: Free parking available
    • Accessibility: Childcare: On-site childcare available (Mums & Bubs classes mentioned)
    • Booking: Online join form at fernwoodfitness.com.au/join/; Phone: (03) 7023 5788; Email contact form on website; Free class pass form on individual class pages
    Address

    Unit 5/500 High St, Epping VIC 3076

  • Thomastown, VIC · 4.7 km from Mill ParkGym4.9(37)

    • Self Defence
    • Martial Arts
    • Boxing
    • Free trial session
    • Private studio
    • Gym based
    View more about Proactive Self Defence
    About

    World-class academy offering self-defence based freestyle martial arts, skill-based combat sports (Muay Thai, Boxing, Kickboxing), and fitness programs for all ages and levels. Over 55 classes per week available.

    Specialisations

    Self Defence, Martial Arts, Boxing, Kickboxing, Muay Thai, Brazilian Jiu-Jitsu, Weight Loss, Strength & Conditioning, Cardio Health, Women's Fitness

    Training methods

    Boxing, Kickboxing, Muay Thai, Brazilian Jiu-Jitsu, Grappling, MMA, Freestyle Martial Arts, Filipino Martial Arts, Traditional Sword, Functional Training, Cardio Kickboxing

    Where they train

    Private Studio, Gym-based

    Ideal for

    Children (ages 4-7), Children (ages 8-13), Teenagers, Adults, Families, Beginners, Intermediate level, Advanced/Black Belt, Women, Athletes/Sports clubs

    Free offers and trials

    Free introductory classes available - multiple class types offered including Boxing, Cardio Kickboxing, Fitness Classes, Filipino Martial Arts, Martial Arts (Adults, Kids, Teenagers), MMA & Grappling, Muay Thai Kickboxing, Personal/Private Training

    Group classes

    AFMA Little Dragons (Ages 4-7), AFMA Junior Beginner/Novice (White to Red Belt), AFMA Intermediate Junior/Adult, AFMA Intermediate/Advanced, AFMA Adult Open, AFMA Black Belt Class, MTK Junior (Ages 8-13), MTK Adults, MTK Open, MTK Sparring Drills (Advanced), MTK Extension, Cardio Kickboxing, Boxing, Brazilian Jiu-Jitsu & Grappling, Sparring, Traditional Sword, Martial Masters, Sports Clubs X-Training

    Facilities

    Cage training area, Zen training area, Multiple training rooms

    Practical
    • Booking: Online form available on website (name, phone, email required to book free introductory class)
    Address

    8/20 Brock St, Thomastown VIC 3074

    Team
    • Rick O'Brien
    • Anthony Grigoropoulos
    • Joshua Laughton
    • Kemal Kemalogullari
    • John Leeson

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