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Melbourne, VIC

Personal Trainers in Mill Park

Compare 30 personal trainers and gyms in and around Mill Park, VIC, by price, Google reviews, speciality and training style.

Mill Park at a glance

2
publish PT pricing
17
offer a free consultation or trial
16 + 14
trainers + gyms with PT

Directory data updated 24 September 2026.

5 rehabilitation & injury recovery trainers & gyms in Mill Park with nutrition support

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Personal trainers

  • South Morang, VIC · 2.5 km from Mill ParkPersonal trainer5(10)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    View more about B.Evolved
    About

    Samantha B. helps everyday people build confidence, strength and structure without judgement or confusion. She coaches clients to move with purpose, fuel their body well, and train in a way that feels safe and empowering.

    Experience

    Started lifting at 18, experienced personal health challenges and gained over 40kg, rebuilt from scratch, now specialises in helping everyday people build confidence and strength with a holistic, non-judgmental approach.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Busy professionals, People returning to fitness after a break, Anyone new to the gym

    Pricing

    Semi private training: 1–2 weekly 45-minute sessions for up to 4 people (specific pricing not stated); Online premium coaching: Pricing not stated; Personal training sessions: 1–4 weekly 45-minute sessions (specific pricing not stated); Online 8 week foundations reset: $399 total

    Free offers and trials

    Free kickstart session: Available to book via online form

    Online coaching

    Includes: Custom training programs; Personalised nutrition targets; Fortnightly check-ins; Daily habit tracker; Recipes and educational resources; Private community group; Offerings: Online Premium Coaching with custom programs updated every 8 weeks; Online 8 Week Foundations Reset at $399 total; Optional monthly 1-on-1 check-in calls; Online coaching programs available, beginner-friendly for busy people

    Nutrition

    Includes: Nutrition guidance based on Australian Dietary Guidelines; Personalised nutrition targets tailored to lifestyle and preferences; Recipes and educational resources; Diet and cycle coaching (for specific needs); Personalised nutrition support aligned with Australian Dietary Guidelines

    Practical
    • Booking: Online form submission (JotForm) - coach contacts within 36 hours
    Address

    Equilibrium Health & Fitness, 24/7/855 Plenty Rd, South Morang VIC 3752

    Team
    • Samantha B. (Coach Sammy)Founder & Head Coach
    Client testimonials
    “Sam is amazing, she has a really wholistic approach encompassing all areas of health, wellbeing and fitness.”
    Anonymous client
    “Samantha was great to work with, I needed specific training to help recover from injury and avoid repeating the same injuries. Samantha was able to factor in diet and cycle. Highly recommend if you are looking for someone to work with who will listen to your needs and help guide you to a healthier [lifestyle].”
    Anonymous client
    “Sam is knowledgeable, motivating, and actually tailors workouts to my needs. Highly recommend to anyone serious about reaching their fitness goals!”
    Anonymous client
  • Epping, VIC · 4.9 km from Mill ParkPersonal trainer

    • Strength & Conditioning
    • Weight Loss
    • Posture & Alignment
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about EZMUSCLE Personal Training Epping
    About

    Executive performance coach for C-suite leaders, founders, and busy professionals. Science-backed strength, posture, and longevity coaching using patented EZBACKPRO® system with measurable 6-12 week transformation targets.

    Qualifications
    • TRX Certified Training Coach
    • AUSactive Business Member
    • IRFE Global Award Winner (2025)
    • National Personal Trainer of the Year (Australia)
    Experience

    15+ years. Anthony Nitti is the owner and primary trainer. National Personal Trainer of the Year (2016) and IRFE Global Award Winner for Best Personal Trainer Globally (2025). 15+ years in the fitness industry.

    Specialisations

    Strength & Conditioning, Weight Loss, Posture & Alignment, Athletic Performance, Rehab / Injury Recovery, Executive Performance Coaching, Body Composition

    Training methods

    Strength Training, Hypertrophy Training, Conditioning, TRX Training, Functional Training, Posture-First Mechanics

    Where they train

    Private Studio, Mobile, Home Visits, Online

    Ideal for

    C-Suite Leaders, Founders, Busy Professionals, Executives, High Performers, People with Pain / Injury History, Beginners, Intermediate Lifters

    Pricing

    Free offers: Free 30-minute Roadmap Session (Consultationvia Calendly)

    Free offers and trials

    Free 30-minute Roadmap/Consultation Session

    Online coaching

    Structured online coaching with progressive programming, feedback, and accountability systems

    Nutrition

    Performance nutrition coaching - practical targets built for adherence, nutrition coaching that supports performance and body composition

    Practical
    • Accessibility: NDIS partner (Proud partner of Royalty Support Services supporting NDIS participants with inclusive personal training)
    • Booking: Online booking (Calendly), Phone: 0421 888 533, Email: team@ezmuscle.com
    Address

    571-583 High St, Epping VIC 3076

    Team
    • Anthony Nitti
    Client testimonials
    “Amazing transformation program! The X-Training challenge changed my body and my mindset.”
    Maisa N.
    “I was skeptical at first, but the results speak for themselves. Lost 8kg and gained muscle definition.”
    Lega N.
    “The best training program I've ever tried. Professional trainers and proven methodology.”
    Gabriel A.
  • Thomastown, VIC · 4.4 km from Mill ParkPersonal trainer5(16)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Private studio
    • Nutrition support
    • 13+ years' experience
    View more about Noc Fitness
    About

    Nick has been in the fitness industry since 2012 and specialises in recovery from long-term pain and injury using modern, proven methods. He combines personal training, trigger point therapy, and practical rehab to help clients move pain-free.

    Experience

    13+ years. Started in fitness industry in 2012. Met mentor James in 2017 after experiencing his own serious leg injury (torn meniscus, damaged cartilage) that other practitioners couldn't fix. Has been using James's approach since 2018. In August 2024, broke his leg (fibula and ankle separated from tibia) and documented full recovery, gaining deeper insight into client rehabilitation.

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning

    Training methods

    Functional Training, Trigger Point Therapy

    Where they train

    Private Studio

    Ideal for

    People with chronic pain, Injury recovery clients, People with movement dysfunction

    Nutrition

    Eating habit coaching mentioned (helps clients improve eating habits as part of overall transformation)

    Practical
    • Booking: Online booking system (book.heygoldie.com/Nocfitness)
    Address

    187 Settlement Rd, Thomastown VIC 3074

    Client testimonials
    “Nick has helped me correct my posture, build strength, and improve my eating and sleeping habits. He takes the time to educate me, and knows exactly how to challenge me in the right way. I've seen consistent progress due to our sessions. He's an incredible trigger point therapist, and he has helped me manage injuries and pain ensuring I can continue training safely with no setbacks. He is incredibly down to earth and encouraging. I couldn't recommend him more!”
    Jacinta Cimini
    “Nick gave a very good first impression, I came recommended by my partner and he was very helpful and willing to guide me through my process at the gym.”
    Sebastian
    “Nicholas is very clear and explains things so you understand. He is always on time which helps. Thanks Nicholas for your help so far.”
    Enzo
  • Epping, VIC · 4.9 km from Mill ParkPersonal trainer5(3)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Abesolute Fitness(Revo Fitness - Epping)
    About

    Abesolute Fitness offers personalized training without lifestyle restrictions. Abe Jackson provides face-to-face and online coaching with tailored workout plans, nutrition guidance, and regular progress tracking.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Personal Training, Group Training, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Experienced athletes, Anyone with fitness goals

    Pricing

    30 Minutes: pricing not stated; 45 Minutes: pricing not stated; 60 Minutes: pricing not stated

    Free offers and trials

    Free Consultation

    Online coaching

    Expert training and nutrition guidance online with Abe. Individualised programming broken into 10-week blocks that suits experience and lifestyle.

    Nutrition

    Nutrition Guide & Rehabilitation provided. Nutrition guidance included in both face-to-face and online coaching. Described as essential for performance enhancement and injury recovery.

    Group classes

    Group Training (specific class types not detailed)

    Practical
    • Booking: Online form on website; Phone: 0431 302 853
    Address

    571-583 High St, Epping VIC 3076

    Team
    • Abe Jackson

Gyms with personal trainingPT is usually charged on top of membership

  • Watsonia North, VIC · 3.5 km from Mill ParkGym5(137)

    • Weight Loss
    • Muscle Toning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Alltone Fitness Personal Training
    About

    Alltone Fitness is a private personal training studio offering one-on-one and small group sessions. Owner Mark Frangiosa has 12+ years of fitness industry experience and specialises in weight loss, strength training, injury rehabilitation, and nutrition guidance.

    Experience

    12+ years. Mark Frangiosa has worked in the fitness industry for over 12 years with invaluable first-hand experience in weight loss, resistance & strength training, injury rehabilitation, boxing, boot camp, group fitness, and core training while offering valuable nutritional guidance.

    Specialisations

    Weight Loss, Muscle Toning, Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance

    Training methods

    Resistance Training, Boxing, Boot Camp, Core Training, Functional Training

    Where they train

    Private Studio, Online, Home Visits

    Ideal for

    All ages, All fitness levels, Beginners, Those who dislike large gyms, Groups of friends or family

    Pricing

    Competitive rates mentioned but specific pricing not detailed on website; First session: $5 AUD - No strings attached; Session formats: 30 minute and 50 minute sessions available

    Free offers and trials

    First session: $5 AUD with no strings attached

    Online coaching

    Digital home workout programs fully conducted online, no equipment needed, personalized for individual fitness goals, includes videos and pictures

    Nutrition

    Valuable nutritional guidance offered as part of training programs

    Facilities

    Air conditioned studio, Free weights, Weight machines, Cardio equipment, Treadmills

    Practical
    • Booking: Online booking system available at alltonefitness.com.au/booking/, Phone: 0402 343 848
    Address

    2 Calvin Ct, Watsonia North VIC 3087

    Team
    • Mark Frangiosa
    Client testimonials
    “Body transformation success (visual evidence provided)”
    Tony
    “Body transformation success (visual evidence provided)”
    Caroline
    “Body transformation success (visual evidence provided)”
    Sindra

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