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Melbourne, VIC

Personal Trainers in Mill Park

Compare 30 personal trainers and gyms in and around Mill Park, VIC, by price, Google reviews, speciality and training style.

Mill Park at a glance

2
publish PT pricing
17
offer a free consultation or trial
16 + 14
trainers + gyms with PT

Directory data updated 24 September 2026.

3 rehabilitation & injury recovery gym based trainers & gyms in Mill Park

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  • Bundoora, VIC · 4.1 km from Mill ParkGym5(159)

    • Athletic Performance
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free intro offer
    • Gym based
    • Private studio
    • Online coaching
    View more about Pivot Sports Performance Bundoora | Strength & Conditioning Gym And Sports Physiotherapy
    About

    Pivot Sports Performance is a team of High Performance Coaches and Sports Physiotherapists turning promising sporting talent into well-rounded elite athletes across Bundoora and Ringwood facilities.

    Experience

    Team has worked extensively in professional sport including Richmond Football Club, Carlton Football Club, Cricket Victoria, Sydney Blue Sox Baseball, Sydney Rays Rugby, Gymnastics NSW, Australian Dodgeball Federation, Melbourne Renegades and Melbourne Rebels. Has coached 5,000+ athletes with 15+ professional athletes.

    Specialisations

    Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Sports Physiotherapy, Concussion Management, Return to Sport, Speed and Agility Training

    Training methods

    Strength & Conditioning, Performance Testing, Biomechanics Analysis, Motor Control Training, Running Technique, Change of Direction Training, Sprint Mechanics

    Where they train

    Gym-based, Private Studio, Online

    Ideal for

    Elite athletes, Professional athletes, Sub-elite athletes, Team sport athletes, Returning-from-injury athletes, Concussion recovery athletes, Young athletes

    Pricing

    Online sc terms: No long-term contracts, cancel anytime after 3 months, weekly direct debit via Stripe; Online sc coaching: $57 per week AUD

    Free offers and trials

    Free AFL off-season program download available on website; Elite Athlete Blueprint (Performance Testing) recommended for local athletes before online programming

    Online coaching

    Pricing: $57 per week; Online Strength & Conditioning coaching with fully personalised programs, weekly video feedback on gym and running technique, performance tracking, direct coach access via WhatsApp, built by physios and performance coaches; Pricing details: No long-term contracts, cancel anytime after 3 months, weekly direct debit via Stripe

    Practical
    • Booking: Online booking system (physio-consultation-booking and sc-consultation-booking pages); Phone: 0483 925 173 (Bundoora) or 0483 958 506 (Ringwood); Email: info@pivotsportsperformance.com.au; Contact...
    Address

    23 Clements Ave, Bundoora VIC 3083

    Team
    • Juy Lumsden
    • Olivia Ritchie
    Client testimonials
    “Excellent coaching and great programs set made for improving performance in your chosen sport, good facility and awesome vibes.”
    Angus
    “Author: James Bracey - Test Cricketer (England)”
    James Bracey - Test Cricketer (England)
    “Author: Joel Taylor - Boxer (Australian Champion)”
    Joel Taylor - Boxer (Australian Champion)
  • South Morang, VIC · 1.9 km from Mill ParkGym4.4(253)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Gym based
    View more about Revo Fitness - Plenty Valley
    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance

    Training methods

    HIIT, Reformer Pilates, Functional Training, Strength & Conditioning, Cardio, Muscle Building, Weight Lifting

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Post-natal clients, People with disabilities

    Pricing

    No explicit per-session or membership pricing found on website

    Group classes

    HIITFIT circuit training, Tempo mat Pilates

    Facilities

    1600, Huge cardio area, 7, 1 Evolt 360 body scanner, true, 4, 9

    Practical
    • Parking: Shopping centre parking available (Westfield Plenty Valley)
    • Accessibility: Disability care: Offered by staff member Ray Reda
    • Booking: Online contact form via website
    Address

    415 McDonalds Rd, South Morang VIC 3752

    Team
    • Batista Gale
    • Piroska Farkas
    • Ray Reda
  • South Morang, VIC · 2.6 km from Mill ParkGym5(61)

    • Athletic Performance
    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Private studio
    • Gym based
    • Bachelor of Health Science
    View more about The Athlete HQ
    About

    The Athlete HQ is an elite-level sports rehabilitation and strength & conditioning gym in South Morang, Melbourne. Founded by physiotherapist Johnoel Esmaquel, they provide integrated athletic performance and injury rehabilitation services bridging evidence-based fundamentals with practical training.

    Qualifications
    • Bachelor of Health Science
    • Doctor of Physiotherapy
    • ASCA Level 1 Strength & Conditioning
    • Bachelor of Exercise & Sports Science
    • Master of Physiotherapy
    • Bachelor of Exercise Science - Clinical Practice
    • Bachelor of Biomedical Science
    • Master of Physiotherapy Practice
    • Master of Sport & Exercise Physiotherapy (in progress)
    Experience

    Founder Johnoel Esmaquel is a physiotherapist who specializes in bridging the gap between rehabilitation and performance. He was previously VFL Head Physiotherapist for Port Melbourne FC and Head of Rehabilitation for Port Melbourne VFLW (2023 Premiership season). Currently Head of Medical for Calder Cannons FC (AFL Talent League). The team has extensive experience with AFL, VFL, NPL, and professional sports organizations.

    Specialisations

    Athletic Performance, Rehab / Injury Recovery, Strength & Conditioning, Sports Performance

    Training methods

    Strength & Conditioning, Functional Training

    Where they train

    Private Studio, Gym-based

    Practical
    • Booking: Phone: (03) 7020 7451, Email: info@theathletehq.com.au, Online enquiry form on website
    Address

    855 Plenty Rd, South Morang VIC 3752

    Team
    • Johnoel Esmaquel
    • Alberto Garcia
    • Daniel Quinto
    • Zane d'Silva
    Client testimonials
    “Would 100% recommend The Strength & Rehab HQ. They've helped me work through injury, introduced me to weight training and helped with my sport performance. Jon and the team are great and they provide a welcoming and fun environment for everyone.”
    Maddison Jury
    “I highly recommend the Strength & Rehab HQ! I went in with shin splints and have made massive improvements through the training I've been doing there and been provided with continual support throughout, the staff are all so friendly and extremely knowledgeable!”
    Britney Scrivens
    “Great atmosphere, with the most helpful, friendly and informative staff. Always leave with a smile on my face and with a sense of accomplishment. Very happy to be a part of the HQ family.”
    Russel David

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