Personal Trainers in Mill Park

12+ years. Mark Frangiosa has worked in the fitness industry for over 12 years with invaluable first-hand experience in weight loss, resistance & strength training, injury rehabilitation, boxing, boot camp, group fitness, and core training while offering valuable nutritional guidance.

Weight Loss, Muscle Toning, Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance

Resistance Training, Boxing, Boot Camp, Core Training, Functional Training

Private Studio, Online, Home Visits

All ages, All fitness levels, Beginners, Those who dislike large gyms, Groups of friends or family

Competitive rates mentioned but specific pricing not detailed on website; First session: $5 AUD - No strings attached; Session formats: 30 minute and 50 minute sessions available

First session: $5 AUD with no strings attached

Digital home workout programs fully conducted online, no equipment needed, personalized for individual fitness goals, includes videos and pictures

Valuable nutritional guidance offered as part of training programs

Air conditioned studio, Free weights, Weight machines, Cardio equipment, Treadmills

• Booking: Online booking system available at alltonefitness.com.au/booking/, Phone: 0402 343 848

2 Calvin Ct, Watsonia North VIC 3087

General Fitness, Group Fitness, Personal Training, Senior Fitness

HIIT, Boxing, Yoga, Pilates, Functional Training, Reformer Pilates, Aqua Fitness, Les Mills Programs, Circuit Training, Weight Training, Cycling, Dance Fitness

Gym-based

General adults, Children (3-5 years via Tiger Cub Sports program), Teens (with restrictions on some classes), Senior fitness (60+ classes including Active Aqua, Zumba Gold), Post-natal (Yoga with Bub class), Injury recovery (Active Aqua designed for those recovering from injury)

$52.60 (30 min), $74.00 (45 min), $88.30 (60 min)

All nillumbik open: $51.90 per 2 weeks; Gold membership open: $75.50 per 2 weeks with $99 joining fee; All nillumbik commitment: $51.90 per 2 weeks; Health and wellness open: $45.40 per 2 weeks; Gold membership commitment: $75.50 per 2 weeks with $29 joining fee; Health and wellness commitment: $45.40 per 2 weeks

Free bootcamp for Nillumbik Leisure members (held periodically, e.g. June); Free childcare for current members; Free childcare for enrolled swim school students; One free hour of squash court hire per day for membership holders (bookings same day only)

Virtual class capabilities available; Les Mills On Demand coming soon

Aqua, Active Aqua, Aqua Core, Deep Water Aqua, Swim Squad, Active Movers, Active Movers Strength, Barre, Burn, Body Attack, Body Balance, Body Combat, Body Pump, Body Step, Boxing, Core, Core Express, Cycle, Grit Cardio, Grit Strength, Kettlebell, LIT 45, Meditation, Metafit, Pilates, Power Cycle, RPM, Reformer Advanced, Reformer Athletic, Reformer Basics, Reformer Pilates, Relentless, Relentless Plus, Sh'bam, Sprint, Step 45, Tai Chi, THT, Tone, Yin Yoga, Yoga, Yoga Hatha, Yoga Meditation, Yoga with Bub, Zumba

Free weights and dumbbells, Cardio equipment, Technogym equipment, MyZone heart-rate tracking, Virtual class capabilities, 8 multi-sports courts (badminton, basketball, netball, table tennis, volleyball), 3 squash courts, Health suite, Warm water pool, Spa, Steam room, Sauna, Disabled toilets and changing rooms, Indoor/outdoor café, Childcare facilities, Jumpshots Basketball facility

• Accessibility: Disabled toilets and changing rooms available
• Booking: Online booking system (ActiveCarrot), phone, in-centre bookings

44 Civic Dr, Greensborough VIC 3088

Team has worked extensively in professional sport including Richmond Football Club, Carlton Football Club, Cricket Victoria, Sydney Blue Sox Baseball, Sydney Rays Rugby, Gymnastics NSW, Australian Dodgeball Federation, Melbourne Renegades and Melbourne Rebels. Has coached 5,000+ athletes with 15+ professional athletes.

Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Sports Physiotherapy, Concussion Management, Return to Sport, Speed and Agility Training

Strength & Conditioning, Performance Testing, Biomechanics Analysis, Motor Control Training, Running Technique, Change of Direction Training, Sprint Mechanics

Gym-based, Private Studio, Online

Elite athletes, Professional athletes, Sub-elite athletes, Team sport athletes, Returning-from-injury athletes, Concussion recovery athletes, Young athletes

Online sc terms: No long-term contracts, cancel anytime after 3 months, weekly direct debit via Stripe; Online sc coaching: $57 per week AUD

Free AFL off-season program download available on website; Elite Athlete Blueprint (Performance Testing) recommended for local athletes before online programming

Pricing: $57 per week; Online Strength & Conditioning coaching with fully personalised programs, weekly video feedback on gym and running technique, performance tracking, direct coach access via WhatsApp, built by physios and performance coaches; Pricing details: No long-term contracts, cancel anytime after 3 months, weekly direct debit via Stripe

• Booking: Online booking system (physio-consultation-booking and sc-consultation-booking pages); Phone: 0483 925 173 (Bundoora) or 0483 958 506 (Ringwood); Email: info@pivotsportsperformance.com.au; Contact...

23 Clements Ave, Bundoora VIC 3083

Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

Weight Loss, Women's Fitness, Strength & Conditioning

Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

Private Studio, Online

Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

Discovery Consultation (booking available on website)

Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

true

30-minute circuit training classes available anytime

• Booking: Online booking system (Book button on website)

Shop 87 Stables Shopping Centre, 314-360 Childs Rd, Mill Park VIC 3082

Women's Fitness, Group Fitness, Weight Loss, Strength & Conditioning

Reformer Pilates, Yoga, HIIT, Boxing, Barre, Cycling, Les Mills Group Classes

Gym-based

Women only, Mums & Bubs

Free class passes available (form-based signup on individual class pages); Free breakfast included with membership; Free parking; Free toiletries; Introductory offer available (details require contact)

Virtual classes: Yes - virtual workouts and classes mentioned as included in membership

Healthy recipes: Free healthy recipes included with membership

FIIT30 Strong Start, FIIT30 Total Body Strength, FIIT30 Lower Body Power, FIIT30 Full Body Athletic, FIIT30 Upper Body Power, FIIT30 Special Event, Body Combat (Les Mills), Body Pump (Les Mills), Body Attack (Les Mills), Body Step (Les Mills), Body Balance (Les Mills), Cycle/RPM, Reformer Pilates, Yoga (GF Yoga), Barre, Barre Attack, Barre (Les Mills), Fat Burner, Cardio Xpress, Zumba, Zumba Toning, Band Blaster, Ball FIT, Balance & Posture, Abs Butts & Thighs, GF Pilates, BEAT Pilates

Free weights, Cardio machines, Dedicated boxing zone, Reformer Pilates studio, Yoga studio, Infrared sauna, Free parking, Luxury changerooms, Shower facilities, Free toiletries, Childcare available

Multiple classes daily: early morning (5:45 AM start times), mid-morning (9:30-10:30 AM), evening (17:00-20:00). Full schedule available on website with day-by-day breakdown. Classes run 7 days per week.

• Parking: Free parking available
• Accessibility: Childcare: On-site childcare available (Mums & Bubs classes mentioned)
• Booking: Online join form at fernwoodfitness.com.au/join/; Phone: (03) 7023 5788; Email contact form on website; Free class pass form on individual class pages

Unit 5/500 High St, Epping VIC 3076