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LifeStart Retreats (at Cedarvale)

LifeStart Retreats

Barrengarry NSW 2577, NSW
Weight LossWellnessMedical
1 day to 30 daysFrom $500 AUDMeals included

About

LifeStart Retreats is a global network of independently owned health and wellness retreats offering medically supervised lifestyle change programs. Their approach focuses on plant-based meals, informative lectures, cooking classes, personal wellness coaching, and follow-up support in quiet, comfortable settings. The Australian location is Cedarvale Lifestyle Retreat in NSW.

Relax. Recharge. Rejuvenate.

Programs Offered

NEWSTART Lifestyle Program

wellness

A physician monitored, scientifically researched lifestyle change program based on eight fundamental principles: Nutrition, Exercise, Water, Sunlight, Temperance, Air, Rest and Trust. Designed to prevent and reverse disease through natural methods.

Health & Wellness Retreat

weight loss

Health restoring getaway offering plant-based meals, informative lectures, hands-on cooking classes, personal wellness coaching, and follow-up support at medically supervised retreat locations.

Activities & Fitness

exercise classescooking classes

Meals & Nutrition

plant-based

Dietary accommodations:

vegetarianplant-based
Meals included
Cooking classes
Nutrition education

Guest Experiences

Great program – staff is professionally, compassionately, and spiritually trained.

Dora

I was feeling tired and very much lacking in energy but after this week, I feel reinvigorated, energized, and ready to enjoy life again.

Cedric

I had gotten away from the lifestyle and wanted and needed to get back on the ball. There were changes that I wanted to make and was blessed with those changes here!

Gloria

The staff was an amazing group of people that have a passion to help others improve their lives.

Bonnie

After only 11 days at NEWSTART my blood pressure was already lower and without any medication! I have gotten to like the food which was totally new to me and I have been surprised, because the food, which is the key to all these illnesses, coupled with the benefits of...

NEWSTART11 days

To make a long story short, I left Weimar with no pain, lost sixteen pounds, LDL down, HDL up, blood pressure down to normal, I.B.S gone, chest pain gone, down to two pills a day and soon to be none.

NEWSTARTLost sixteen pounds

+2 more guest testimonials on their website

Pricing

From $500AUD

Included:

accommodation
all meals
cooking classes
personal wellness coaching
informative lectures
follow-up support

Quick Facts

Duration1 day - 30 days

Medical & Safety

After the Retreat

Follow-up sessions

Follow-up support is mentioned as part of the retreat offering.

Results

Years operating

35 years

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SOMA Byron Bay

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