Crossfit Prolific
Merewether, NSWGym5(8)
- CrossFit
- Functional Training
- Athletic Performance
- Gym based
View more about Crossfit Prolific
- About
Community-focused CrossFit gym in Merewether offering constantly varied, functional training with capped class sizes for personalized attention. Emphasis on supportive community atmosphere where friendship trumps competition.
- Specialisations
CrossFit, Functional Training, Athletic Performance
- Training methods
CrossFit, Functional Training, Olympic Lifting, Gymnastics
- Where they train
Gym-based
- Ideal for
All ages, All fitness levels (scalable programming), Injuries and rehabilitation (modifications available), LGBTQ+ inclusive, Multicultural community
- Group classes
CrossFit Group Classes (5:00 AM, 6:00 AM, 4:30 PM, 5:30 PM weekdays), Saturday CrossFit Classes (7:30 AM), Open Gym access, Childminding available during classes
- Class timetable
Sunday: Not listed; Open gym: Available multiple times daily; Saturday: 7:30 AM class; Class sizes: Capped to guarantee personal attention; Childminding: Available during class times; Monday to friday: 5:00 AM, 6:00 AM, 9:30 AM, 4:30 PM, 5:30 PM classes
- Practical
- Booking: Online booking system (Wodify); MindBody Online platform
- Address
8/10 Mitchell St, Merewether NSW 2291
- Team
- Russell Brown (Rusty)
- Oliver Goy (Olly)
- Jen / Jenni Stevens
- Taylah Baker
- Aaron Becroft
- Justin Burdus