Sydney, NSW

Personal Trainers in Cheltenham

Compare 27 personal trainers and gyms in and around Cheltenham, NSW, by price, Google reviews, speciality and training style.

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Epping Pennant Hills Marsfield West Pennant Hills Thornleigh Carlingford Eastwood North Ryde

Cheltenham at a glance

11
offer a free consultation or trial: 16 + 11
trainers + gyms with PT

Directory data updated 24 September 2026.

8 strength & conditioning trainers & gyms in Cheltenham with a free consultation

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Personal trainers

LFT Performance
Thornleigh, NSW · 4.1 km from CheltenhamPersonal trainer
- Weight Loss
- Muscle Gain
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Thornleigh listings
View more about LFT Performance
About
LFT Performance is a premium coaching service dedicated to improving overall wellbeing through personalised programs. Founded by Maddy Finlay, combining expert guidance in fitness, nutrition, and rehab with a holistic, sustainable approach.
Experience
Founded by Maddy Finlay, who has personal experience with injury recovery including back surgery and ruptured ACL. Has completed full rehab recovery with CBP (Confidence Built Physiotherapy). Works with 150+ clients and 100+ rehabbed clients.
Specialisations
Weight Loss, Muscle Gain, Rehab / Injury Recovery, Women's Fitness, Strength & Conditioning
Training methods
Strength Training, Functional Training
Where they train
Online, Private Studio, Hybrid (in-person and remote)
Ideal for
Anyone seeking weight loss, Muscle builders, Injury recovery clients, People with chronic pain, Post-surgical rehabilitation, Clients seeking sustainable lifestyle changes
Free offers and trials
FREE Goal-Setting Strategy Call; FREE E-Book on nutrition goals without restriction
Online coaching
Premium online coaching available globally. Includes personalised programming, nutrition guidance, accountability, support, and exclusive app access with video demonstrations and exercise programs.
Nutrition
Personalised Nutrition Plans - described as 'ZERO guilt, easy nutrition' tailored to fuel fitness journey and optimise wellbeing. Philosophy focuses on learning to heal relationship with food to experience physical results and freedom.
Practical
Booking: Online booking via Calendly for free strategy call; Typeform application to work with LFT Performance
Address
17 Sefton Rd, Thornleigh NSW 2120
Team
Maddy Finlay
Client testimonials
“I have built great glutes & LOST over 11KGS with LFT in a healthy & sustainable way! With my personalised plan is like having a roadmap to my goals. I feel great, my self confidence has sky rocketed & I have no more guilt around food!”
Rachel V
“Maddy is so enthusiastic, knowledgeable and really cares about us. It's nice to have her in my corner. She has been the best PT and her guidance has been invaluable for achieving lasting change. The expert guidance I've received with programming and feedback has really benefited my strength and knowledge of form required to lift and train safely”
Shannon D
“Working with LFT has been the BEST investment in my health. I achieved my goal of building muscle & learnt how to train smartly. I dropped 7.5kg of body fat and built + maintained my muscle mass! LFT's tailored advice and unwavering support has kept me accountable and helped me to build sustainable habits to reach my goals”
AJ T
FITT Lab Personal training
West Pennant Hills, NSW · 3.6 km from CheltenhamPersonal trainer5(23)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Private studio
- Mobile
- Online coaching
- Certificate III in Fitness
Claim this listing See West Pennant Hills listings
View more about FITT Lab Personal training
About
Anthony is the head Personal Trainer and owner of FITT Lab, a private studio gym in West Pennant Hills. With 13+ years experience, he specialises in strength training, weight loss, boxing and kickboxing, and offers 1-on-1 personal training, corporate group training, and online fitness classes.
Qualifications
Certificate III in Fitness
Certificate IV in Fitness
8 Weeks Out BioForce Certified Conditioning Coach
Eki Kettle Bell Certification
TRX Suspension Certified Trainer
Punch Fit Trainer
Punch Fit Kick Pad Certification
Experience
13+ years. Over 13 years in fitness industry, with 8+ years corporate group training experience. Previously trained at major Sydney gyms (Fitness First Park St & George St, Goodlife Health & Fitness Martin Place, Anytime Fitness Martin Place). Has helped hundreds of clients with weight loss, strength training, functional mobility, and boxing/kickboxing technique. Specialises in strength and conditioning for amateur Muay Thai athletes.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery
Training methods
Boxing, Kickboxing, Muay Thai, Functional Training, HIIT, Resistance Training, Hypertrophy Training
Where they train
Private Studio, Mobile, Online
Ideal for
Busy professionals, Corporate employees, Families with young children, Pet owners, Weight loss seekers, Strength training clients, Sports performance athletes
Free offers and trials
Free 15-minute strategy consultation via Calendly
Online coaching
Online group fitness classes available; online personal training and corporate group training offered
Group classes
Online Group Fitness Classes, Boot Camps, Corporate Group Fitness Training (in-person and online)
Facilities
Commercial gym equipment, Private studio space, Toddler play area, Pet-friendly studio, Child-friendly space
Practical
Accessibility: Family-friendly with dedicated toddler play area; pet-friendly studio
Booking: Calendly online booking (calendly.com/fittlab/15minstrategysession)
Address
26a Cherrybrook Rd, West Pennant Hills NSW 2125
Team
AnthonyHead Personal Trainer and Owner
Client testimonials
“Been training with Anthony for 6 weeks, and it's been great! Anthony has helped me to become stronger. He is an attentive and encouraging trainer. We train 3 sessions a week, including Muay Thai, which has helped me achieve my fitness goals. Highly recommend Anthony at FITT Lab!”
Paris P
“Anthony is a true professional well prepared for every session and makes the training really enjoyable and knowing when to push me harder. I couldn't be happier with the changes I already see in my fitness and self image I cannot recommend him more highly.”
Tim D, CEO of St Vincent's Private Hospital
“I've been working with Anthony at FITT Lab for three months, and it's been fantastic. From day one, he took the time to understand my personal goals and crafted a customized training plan just for me. It was obvious to me that he genuinely cared about helping me succeed.”
Kaan K

Gyms with personal trainingPT is usually charged on top of membership

Epping Dance Fitness
Epping, NSW · 1.6 km from CheltenhamGym5(9)
- Group Fitness
- Dance Fitness
- Strength & Conditioning
- Free trial session
- Private studio
- Online coaching
- 11+ years' experience
Claim this listing See Epping listings
View more about Epping Dance Fitness
About
Epping Dance Fitness offers fun dance-based group exercise classes combining cardio and strength training. Classes available in-person and online, 4 classes per week with 11+ years of experience.
Experience
11+ years. 11+ years of experience providing dance fitness classes designed for all fitness levels and ages
Specialisations
Group Fitness, Dance Fitness, Strength & Conditioning, Cardio
Training methods
Dance Fitness, SHiNE Dance Fitness™, UPLIFT™, Strength Training, Cardio
Where they train
Private Studio, Online
Ideal for
Adults, All fitness levels, All ages, Beginners, People with no dance experience
Pricing
Casual class: Price: $27.00 AUD; One casual class valid for 1 month from date of purchase; Class pass 10: Expiry: 6 months; Total price: $220.00 AUD; Price per class: $22.00 AUD; Class pass 20: Expiry: 12 months; Total price: $360.00 AUD; Price per class: $18.00 AUD; Monthly membership: Price: $110.00 AUD; Frequency: per month; Unlimited in-person and live streamed classes. 14 days written notice required to hold or cancel.; New customer trial: Name: New Crew Deal; Price: $59 AUD; 2 weeks unlimited classes for new customers only
Free offers and trials
Free trial available
Online coaching
All classes are live streamed on My Fit Pro professional quality platform. Instructor visible to participants, but instructor cannot see participants. Classes available for participants at home, work, or on holidays.
Group classes
SHiNE Dance Fitness™, Original routines using hit music and choreography. Rooted in jazz, ballet and hip-hop. Full-body workout with high cardio and toning for all abilities., UPLIFT™, Full-body workout combining traditional strength moves with iconic music. Includes booty-shaking fun. Increases muscular strength and endurance., Combo Class, Combination of both SHiNE Dance Fitness and UPLIFT
Class timetable
Classes: Day: Wednesday; Time: 7:30pm; Day: Thursday; Time: 7:30pm; Day: Saturday; Time: 8:30am; Location: St Alban's Church Hall, 3 Pembroke Street, Epping; Delivery formats: In-person; Online live streaming; Total classes per week: 4
Practical
Booking: Online booking via website, email registration required for new online customers
Address
3 Pembroke St, Epping NSW 2121
Fernwood Fitness
North Rocks, NSW · 4.8 km from CheltenhamChain gym4.5(147)
- Women's Fitness
- Group Fitness
- Strength & Conditioning
- Free trial session
- Gym based
- Private studio
- Online coaching
- Nutrition support
Claim this listing See North Rocks listings
View more about Fernwood Fitness
About
Fernwood North Rocks is an integrated wellness, health and fitness centre offering premium facilities, over 30 group fitness classes weekly, reformer Pilates, HYPOXI studios, and exclusive FIIT30 classes for women.
Specialisations
Women's Fitness, Group Fitness, Strength & Conditioning, Weight Loss, Core Strength
Training methods
Group Fitness Classes, Reformer Pilates, Yoga, Barre, HIIT, Les Mills (Body Pump, Body Step, Body Attack, Body Balance), Circuit Training, Zumba, FIIT30 (weightlifting + HIIT/Tabata fusion), HYPOXI
Where they train
Gym-based, Private Studio
Ideal for
Women only, Mothers and babies (Mums & Bubs classes)
Free offers and trials
Free class passes available (via online form); Personalized, no-obligation tours
Online coaching
Virtual classes offered
Nutrition
Healthy recipes provided to members
Group classes
Body Pump, Body Step, Body Attack, Body Balance, Circuit, Barre, Yoga, Mat Pilates, Reformer Pilates (Foundation, Intermediate, Advanced), FIIT30 (Upper Body Power, Lower Body Power, Full Body Athletic, Strong Start, Total Body Strength), Zumba, Mobility Stretch, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Barre Attack, Barre (Les Mills), GF Yoga, Mums & Bubs
Facilities
Free Weights, Cardio equipment, Reformer Pilates studios, HYPOXI studios, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Free toiletries, Complimentary breakfast, Beauty bar, Childcare available
Practical
Parking: Free parking available
Booking: Online (join online option available); Phone; Walk-in tours
Address
Shop 89/89A N Rocks Rd, North Rocks NSW 2151
Snap Fitness 24/7 Beecroft
Beecroft, NSW · 1.5 km from CheltenhamChain gym4.9(172)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Gym based
- Nutrition support
Claim this listing See Beecroft listings
View more about Snap Fitness 24/7 Beecroft
About
Locally owned 24/7 fitness facility with supportive community. Access to cardio, strength, and functional training equipment, plus member app. Largest variety of Technogym equipment in Beecroft area.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
Functional Training, Strength Training, Free Weights
Where they train
Gym-based
Pricing
Flexible membership options available; Day Pass: $20 AUD (credited towards membership); 12-month membership options available
Free offers and trials
Free Trial; Schedule a Tour
Nutrition
Nutrition Consultants available
Facilities
Free Weights, Cardio Equipment, Strength Training Equipment, Technogym Equipment, Private Bathrooms, Private Showers, HDTV, Vending Machines, Supplements Available
Practical
Booking: Phone, Email, Online inquiry form, Schedule a Tour
Address
4 Hannah St, Beecroft NSW 2119
Team
Ollie
TJ
Elaine
Client testimonials
“Very happy I chose this gym. Great atmosphere, friendly staff, good choice of equipment which is well spaced and well maintained. And clean, always clean.”
Anonymous
“Due to work I had to leave my old gym and find one closer to home. I knew snap fitness was close to home but I was worried about training myself but seeing the layout of the gym, happy members, variety of equipment, friendly staff (Ollie) who helped provided me reassurance, and guidance, made me feel confident.”
Anonymous
“Nice staff and great equipment.”
Anonymous
Fitness First Macquarie
North Ryde, NSW · 4.4 km from CheltenhamChain gym4.3(848)
- Strength & Conditioning
- Weight Loss
- Body Transformation
- Free trial session
- Gym based
- Nutrition support
Claim this listing See North Ryde listings
View more about Fitness First Macquarie
About
Fitness First Macquarie is a full-service gym in North Ryde with 12+ personal trainers, group fitness classes including Reform Pilates and Yoga, and comprehensive facilities. Open early (6 AM) and late (10 PM weekdays).
Specialisations
Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, Core Strength, Sport Specific Training, Rehab / Injury Recovery, Post-Natal
Training methods
Strength & Conditioning, Functional Training, Boxing, Pilates, Reformer Pilates, Yoga
Where they train
Gym-based
Ideal for
General fitness, Body transformation focused, Post-natal clients, Athletes/Sport specific training
Free offers and trials
Free pass for Reform Pilates trial available
Nutrition
Precision Nutrition coaching available (Yousef Dirani - Precision Nutrition Level 1)
Group classes
Reform Pilates, Zumba, Yoga, Group Fitness Classes
Facilities
Free Weights, Loaded Weights, Cardio Theatre, Gym Floor, Freestyle, Pilates, Reform Pilates, Yoga, Relaxation Zone, Steam Room, Group Exercises, Free Parking, Bike Racks, Disabled Access
Practical
Parking: Free Parking
Accessibility: Disabled Access
Booking: Online booking system (Join now link, Reform Pilates booking link, Class timetable booking), Phone: (02) 9002 7600
Address
Shop 451/109 Waterloo Rd, North Ryde NSW 2113
Team
Yousef Dirani
Yen Lau
Liam Byrnes
Moji Roozbahani
Aden Prosser
Cedrict Phyo
Tania Ghosal
Erfan Erfani
Jackson Dean
Ori Schwegler
Elie Salloum
Naz Khanifar
Anytime Fitness North Rocks
North Rocks, NSW · 4.5 km from CheltenhamChain gym4.7(473)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Gym based
- Online coaching
Claim this listing See North Rocks listings
View more about Anytime Fitness North Rocks
About
Locally owned and operated gym in Kings Park offering 24/7 access with expert coaching, personalised fitness plans, and a supportive community to help you reach your health and wellness goals.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
Functional Training, Strength Training, HIIT, Small Group Training
Where they train
Gym-based
Pricing
Range of membership options available. Specific pricing not listed on website - visit club or explore memberships online for details.; Intro offer: $6 for 6 Weeks
Membership
Not explicitly stated - visit club or use online booking system for details
Free offers and trials
Free fitness consultation; Free fitness assessment; Free classes; Up to 3 months of Apple Fitness+ on us with trial membership
Online coaching
Apple fitness plus: Free access to Apple Fitness+ included with membership (or up to 3 months free with trial)
Group classes
Free Classes, Small Group Training
Facilities
Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Cardio TVs, Barbells, Dumbbells, Squat Racks, Plate Loaded, Battle Ropes, BOSU, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, TRX, 24-Hour Access, 24-Hour Security, Convenient Parking, Free Classes, Private Restrooms, Private Showers, Vitamins/Supplements, Wheelchair accessible
Practical
Parking: Convenient parking available
Accessibility: Wheelchair accessible
Booking: Online booking system (Schedule a Tour); Phone (0475 045 485); Contact form on website; Walk-in during staffed hours
Address
328-336 N Rocks Rd, North Rocks NSW 2151
Team
Martin SkrzypaczTrainer
Cassandra SmithTrainer
Ben CostaStaff
Ryanna DejorasStaff
Joseph MilManager
Donna ObungenManager
Stepz Fitness Thornleigh
Thornleigh, NSW · 3.1 km from CheltenhamGym4.7(93)
- Weight Loss
- Strength & Conditioning
- General Fitness
- Free trial session
- Gym based
Claim this listing See Thornleigh listings
View more about Stepz Fitness Thornleigh
About
Stepz Fitness is a 24/7 gym offering high-quality facilities, functional classes, and a welcoming, non-intimidating atmosphere. With modern equipment, friendly staff support, and affordable memberships, they've helped over 20,000 members achieve their fitness goals.
Specialisations
Weight Loss, Strength & Conditioning, General Fitness, Stress Management, Wellbeing
Training methods
Functional Training, Boxing, Yoga
Where they train
Gym-based
Ideal for
All fitness levels, Weight loss seekers, Muscle builders, Stress management, General fitness enthusiasts, Seniors (70+), Teenagers (17+)
Pricing
Affordable and flexible memberships available. Specific membership costs not detailed on website.; Trial offer: 5 weeks for $5
Free offers and trials
5 weeks for $5
Group classes
Functional classes
Facilities
Free weights, Squat machine, Pin and plate machines, Matrix cardio equipment (with Netflix capability), Modern and clean facilities, On-site parking
Practical
Parking: Plenty of on-site parking available
Accessibility: Non-intimidating environment welcoming members aged 17-70, beginners to gym junkies
Booking: Online enquiry form or phone contact
Address
263 Pennant Hills Rd, Thornleigh NSW 2120
Client testimonials
“I love the atmosphere, the people are amazing”
Brittany
“I come for the classes … now I feel so fit and healthy”
Melody
“The staff take the time to work out what works....”
Britt

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Weight and health statistics for this areaABS modelled estimates for the Pennant Hills - Cheltenham statistical area, NSW

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