Personal Trainers in Cheltenham

Personal trainers

• BW

  Bellator Wellbeing

  Cheltenham, NSWPersonal trainer·5(8)

  • Menopause
  • Women's Fitness
  • Nutrition Coaching

  • Free consultation
  • Private studio
  • Nutrition support
  • Pilates Instructor

  Claim this listing

  View more about Bellator Wellbeing

  About

  Menopause coach and pilates instructor empowering women to thrive in menopause naturally. Berta uses a holistic approach addressing nutrition, movement, rest, hormones, and emotional wellbeing.

  Qualifications

  • Pilates Instructor
  • Menopause Coach
  • Integrative Nutritionist
  • Health Coach

  Experience

  Specialises in helping perimenopausal and menopausal women through nutrition, movement, rest, hormones, and emotional wellbeing using a holistic, whole-body approach.

  Specialisations

  Menopause, Women's Fitness, Nutrition Coaching, Hormonal Health

  Training methods

  Pilates

  Where they train

  Private Studio

  Ideal for

  Perimenopausal women, Menopausal women, Women's fitness

  Free offers and trials

  Free consultation offered

  Nutrition

  Nutrition coaching and dietary guidance included as part of holistic approach to menopause and hormonal health

  Group classes

  Pilates classes

  Practical

  • Booking: Phone or email consultation to book

  Address

  15 The Blvd, Cheltenham NSW 2119

  Team

  • BABerta Azzi

  Client testimonials

  “Berta's is friendly, supportive and keeps you accountable. She has expertise across several areas of health & wellbeing & approaches things from a wholistic point of view which is what I like. Since seeing Berta I feel stronger, more energised, & healthier.”

  “Working with Berta has been life-changing! She guided me with practical nutrition tips, tailored fitness plans, and a compassionate, holistic approach that addressed my physical, emotional, and hormonal health. I feel more in control of my wellbeing than ever before.”

  “I have become stronger & more flexible, my arthritis in my knees has improved to an extent where I have very little pain now. Berta is welcoming and encouraging, she is focused on form which produces results Classes are fun I really look forward to them.”

• LP

  LFT Performance

  Thornleigh, NSW · 4.1 km from CheltenhamPersonal trainer

  • Weight Loss
  • Muscle Gain
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Thornleigh listings

  View more about LFT Performance

  About

  LFT Performance is a premium coaching service dedicated to improving overall wellbeing through personalised programs. Founded by Maddy Finlay, combining expert guidance in fitness, nutrition, and rehab with a holistic, sustainable approach.

  Experience

  Founded by Maddy Finlay, who has personal experience with injury recovery including back surgery and ruptured ACL. Has completed full rehab recovery with CBP (Confidence Built Physiotherapy). Works with 150+ clients and 100+ rehabbed clients.

  Specialisations

  Weight Loss, Muscle Gain, Rehab / Injury Recovery, Women's Fitness, Strength & Conditioning

  Training methods

  Strength Training, Functional Training

  Where they train

  Online, Private Studio, Hybrid (in-person and remote)

  Ideal for

  Anyone seeking weight loss, Muscle builders, Injury recovery clients, People with chronic pain, Post-surgical rehabilitation, Clients seeking sustainable lifestyle changes

  Free offers and trials

  FREE Goal-Setting Strategy Call; FREE E-Book on nutrition goals without restriction

  Online coaching

  Premium online coaching available globally. Includes personalised programming, nutrition guidance, accountability, support, and exclusive app access with video demonstrations and exercise programs.

  Nutrition

  Personalised Nutrition Plans - described as 'ZERO guilt, easy nutrition' tailored to fuel fitness journey and optimise wellbeing. Philosophy focuses on learning to heal relationship with food to experience physical results and freedom.

  Practical

  • Booking: Online booking via Calendly for free strategy call; Typeform application to work with LFT Performance

  Address

  17 Sefton Rd, Thornleigh NSW 2120

  Team

  • MFMaddy Finlay

  Client testimonials

  “I have built great glutes & LOST over 11KGS with LFT in a healthy & sustainable way! With my personalised plan is like having a roadmap to my goals. I feel great, my self confidence has sky rocketed & I have no more guilt around food!”

  “Maddy is so enthusiastic, knowledgeable and really cares about us. It's nice to have her in my corner. She has been the best PT and her guidance has been invaluable for achieving lasting change. The expert guidance I've received with programming and feedback has really benefited my strength and knowledge of form required to lift and train safely”

  “Working with LFT has been the BEST investment in my health. I achieved my goal of building muscle & learnt how to train smartly. I dropped 7.5kg of body fat and built + maintained my muscle mass! LFT's tailored advice and unwavering support has kept me accountable and helped me to build sustainable habits to reach my goals”

• MF

  Mindset-First Fitness

  Cherrybrook, NSW · 4.1 km from CheltenhamPersonal trainer·4.9(40)

  • Women's Fitness
  • Strength & Conditioning

  • Private studio
  • Outdoor
  • Nutrition support
  • Accredited Fitness Professional

  Claim this listingSee Cherrybrook listings

  View more about Mindset-First Fitness

  About

  Aynur is a female strength coach who specialises in evidence-based training for women at every stage of life, combining personal training, Pilates and group sessions with a focus on mindset, strength and confidence.

  Qualifications

  • Accredited Fitness Professional
  • Reformer Pilates Instructor
  • Nutrition Coach

  Experience

  6+ years. Aynur began her career as a trainer in 2019 after a successful 20-year career as an engineer. She specialises in female strength training with deep understanding of female physiology across all stages of life.

  Specialisations

  Women's Fitness, Strength & Conditioning

  Training methods

  Pilates, Reformer Pilates, Matwork Pilates, Functional Training, HIIT, Resistance Training, TABATA, Boxing

  Where they train

  Private Studio, Outdoor

  Ideal for

  Women, All fitness levels, Beginners, Weight loss seekers

  Nutrition

  true

  Group classes

  Studio Group Classes - designed to build strength and endurance, Outdoor Group Training Sessions - designed to enhance stamina, Pilates Classes - blending Reformer and Matwork Pilates, Saturday Morning Classes

  Facilities

  Well equipped gym, Private studio, Clean and hygienic environment

  Practical

  • Booking: Contact via phone (0423 045 131) or chat function on website

  Address

  Durant Pl, Cherrybrook NSW 2126

  Team

  • AAynur

  Client testimonials

  “I would highly recommend Mindset- First Fitness..I started attending this year, first with some PT sessions with amazing Aynur, the power behind this gym.. since I had not being exercising regularly, I was not sure how I would fare, however Aynur led me through the sessions, encouraging me to attempt more at each session while making the experience of attending the gym very pleasant. The gym is well equipped, the group classes are small in number hence each client gets individual attention when required. A great place to build your strength and fitness.”

  “I have the pleasure of attending Aynur's classes and I can confidently say she is an inspiring, caring, and truly wonderful instructor and mentor. She has a genuine passion for helping others improve their health and wellbeing. Aynur goes above and beyond by sharing valuable information about health and wellness, making each session not only physically rewarding but also educational. Her classes strike the perfect balance between fun and effective workouts, ensuring that every participant feels challenged yet supported.”

  “I have been training with Aynur for the past year, and it has been an incredible journey. Her attention to detail and form has been a game-changer. I always feel safe, challenged, and confident in the progress I'm making. Over the past year, I've seen a huge improvement not only in strength and fitness but also in my energy levels and overall mindset toward health. Aynur is warm, approachable, and truly cares about her clients' wellbeing.”

• LF

  Limitless Fitness (Erfan)

  Macquarie Park, NSW · 4.5 km from CheltenhamPersonal trainer·5(26)

  • Weight Loss
  • Strength & Conditioning
  • General Fitness

  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Macquarie Park listings

  View more about Limitless Fitness (Erfan)

  About

  Erfan is a friendly, professional, and passionate personal trainer who specializes in personalized online coaching. He caters to people who don't 'do' gyms, offering custom programs designed around your goals, lifestyle, and experience level.

  Specialisations

  Weight Loss, Strength & Conditioning, General Fitness

  Training methods

  Functional Training, Home-based Training, Gym-based Training

  Where they train

  Online, Home Visits

  Ideal for

  Busy professionals, Beginners/New to gym, People who don't like traditional gyms, All fitness levels

  Pricing

  Starter plan monthly: $70.00 AUD (reduced from $105.00); Momentum plan quarterly: $175.00 AUD (reduced from $308.00); Limitless transformation yearly: $699.00 AUD (reduced from $1,049.00)

  Online coaching

  100% personalized online coaching delivered through custom app. Includes custom workout plans, instructional exercise videos, weekly progress tracking, nutrition guidance (if included), in-app messaging with trainer feedback, and ongoing program adjustments.

  Nutrition

  Nutrition guidance included in coaching packages

  Class timetable

  Mon - Sat: 9:00 AM - 5:00 PM (office hours)

  Practical

  • Booking: Online shop/purchase system on website

  Address

  109 Waterloo Rd, Macquarie Park NSW 2113

  Team

  • EErfan

  Client testimonials

  “Erfan is very friendly and professional and passionate. He helped me correcting my forms and tailors the exercises plan based on what I want to achieve. I had so much fun working out with him.”

  “I have been training with Erfan and I couldn't be happier with the results. Erfan is an exceptional personal trainer who brings incredible focus, knowledge, and motivation to every session. His attention to detail and personalized approach have helped me achieve goals I never thought possible.”

  “Finally, I found a dedicated, professional, and supportive trainer. He is always available, and when I ask for any changes in the program, he promptly applies them. He routinely updates programs monthly through the app and does routine follow-ups.”

• VP

  Vertex Performance

  Macquarie Park, NSW · 4.7 km from CheltenhamPersonal trainer·5(38)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Gym based
  • Nutrition support

  Claim this listingSee Macquarie Park listings

  View more about Vertex Performance

  About

  Experienced personal trainers and strength coaches in Macquarie Park offering customised training and nutrition programs. Specialise in strength training with tailored approach for every individual.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery

  Training methods

  Strength Training, Olympic Lifting, Barbell Training

  Where they train

  Gym-based

  Ideal for

  All fitness levels, People with existing injuries or conditions, Youth (ages 10+), Competitive lifters

  Nutrition

  Nutrition coaching and dietary support based on individual goals

  Facilities

  Modern and spacious 24-hour gym, Barbell equipment, Strength training equipment

  Practical

  • Booking: Contact form, phone call request available

  Address

  78 Waterloo Rd, Macquarie Park NSW 2113

  Team

  • BNBianca Natalia

  Client testimonials

  “CLIENT PROGRESS: Client Nat Low bar squatting 47.5kgx2 for a PR! Nat has only been squatting for 6 months where she's built up to this from starting with an empty bar. Her strength and movement has improved so much in the last 6 months.”

  “From torn hamstring last year where Ali needed to regress her lower body training a lot, to now being able to Squat, Deadlift and run again. Ali has shown great resilience through her rehab and is progressing each week.”

  “In person client Preeti has been training for just over 2 months. Last week she squat 60kg for sets of 3 and deadlifted 80kg for sets 3 which she hasn't done before.”

• AF

  Anton Fitness and Lifestyle

  Carlingford, NSW · 4.2 km from CheltenhamPersonal trainer·5(21)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Carlingford listings

  View more about Anton Fitness and Lifestyle

  About

  Anton Fitness and Lifestyle specialises in evidence-based personal training and nutrition coaching. Miguel and the team have coached thousands of clients with different goals, providing structured, results-based programs with clear objectives.

  Experience

  Miguel and the team have coached thousands of clients over the years with different goals, backgrounds, physical capabilities and limitations.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Muscle Gain, Injury Management

  Training methods

  Resistance Training, Periodised Strength Training

  Where they train

  Private Studio

  Ideal for

  Busy parents, Working professionals, Recreational athletes, Beginners, Advanced trainees, Weight loss seekers, Athletes seeking performance enhancement

  Nutrition

  Meal planning: Custom meal plan if needed; Delivery method: Online spreadsheet and custom nutrition guide PDF; Tracking options: Flexible - calorie and macronutrient tracking or more relaxed approach with minimal tracking

  Practical

  • Booking: Online booking system mentioned on website

  Address

  Unit 6/245 Pennant Hills Rd, Carlingford NSW 2118

  Client testimonials

  “From being morbidly obese to lean, strong and fit, I've lost a total of 143kg under Miguel's coaching and guidance. I was even able to compete in my first deadlift powerlifting meet and set a PB of 230kg. I could not be happier with my results.”

  “Miguel has been amazing since day 1. He's pushed me to do my best everyday and is extremely motivating, friendly, supportive and professional. I don't think I would have continued with my fitness journey if he wasn't there to support me the whole way. Not to mention I can now deadlift and squat nearly twice my bodyweight while only training twice a week!”

  “Miguel has pushed me past any limits I thought I had and I'm still going. He has helped and guided me to maintain my 30kg weight loss post-gastric sleeve surgery and helped me achieve a 110kg deadlift 1 rep max at age 46!”

• DP

  Drive Personal Coaching

  Thornleigh, NSW · 2.9 km from CheltenhamPersonal trainer·5(81)

  • Weight Loss
  • Women's Fitness

  • Private studio
  • Nutrition support

  Claim this listingSee Thornleigh listings

  View more about Drive Personal Coaching

  Specialisations

  Weight Loss, Women's Fitness

  Where they train

  Private Studio

  Ideal for

  Women

  Nutrition

  Nutritionist services listed on Google Maps

  Practical

  • Booking: Phone: 0424 262 820

  Address

  Suite 1, Level 1/295 Pennant Hills Rd, Thornleigh NSW 2120

• EZ

  Elaine Zhang Personal Training | Women's Fitness Specialist | Beecroft Personal Trainer

  Beecroft, NSW · 1.5 km from CheltenhamPersonal trainer·5(8)

  • Women's Fitness

  • Nutrition support

  Claim this listingSee Beecroft listings

  View more about Elaine Zhang Personal Training | Women's Fitness Specialist | Beecroft Personal Trainer

  Specialisations

  Women's Fitness

  Ideal for

  Women

  Nutrition

  Nutritionist services listed on Google

  Address

  4 Hannah St, Beecroft NSW 2119