Sydney, NSW

Personal Trainers in Cheltenham

Compare 27 personal trainers and gyms in and around Cheltenham, NSW, by price, Google reviews, speciality and training style.

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Directory data updated 24 September 2026.

16 personal trainers in Cheltenham

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Bellator Wellbeing
Cheltenham, NSWPersonal trainer5(8)
- Menopause
- Women's Fitness
- Nutrition Coaching
- Free consultation
- Private studio
- Nutrition support
- Pilates Instructor
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View more about Bellator Wellbeing
About
Menopause coach and pilates instructor empowering women to thrive in menopause naturally. Berta uses a holistic approach addressing nutrition, movement, rest, hormones, and emotional wellbeing.
Qualifications
Pilates Instructor
Menopause Coach
Integrative Nutritionist
Health Coach
Experience
Specialises in helping perimenopausal and menopausal women through nutrition, movement, rest, hormones, and emotional wellbeing using a holistic, whole-body approach.
Specialisations
Menopause, Women's Fitness, Nutrition Coaching, Hormonal Health
Training methods
Pilates
Where they train
Private Studio
Ideal for
Perimenopausal women, Menopausal women, Women's fitness
Free offers and trials
Free consultation offered
Nutrition
Nutrition coaching and dietary guidance included as part of holistic approach to menopause and hormonal health
Group classes
Pilates classes
Practical
Booking: Phone or email consultation to book
Address
15 The Blvd, Cheltenham NSW 2119
Team
Berta Azzi
Client testimonials
“Berta's is friendly, supportive and keeps you accountable. She has expertise across several areas of health & wellbeing & approaches things from a wholistic point of view which is what I like. Since seeing Berta I feel stronger, more energised, & healthier.”
Elita
“Working with Berta has been life-changing! She guided me with practical nutrition tips, tailored fitness plans, and a compassionate, holistic approach that addressed my physical, emotional, and hormonal health. I feel more in control of my wellbeing than ever before.”
Sarah
“I have become stronger & more flexible, my arthritis in my knees has improved to an extent where I have very little pain now. Berta is welcoming and encouraging, she is focused on form which produces results Classes are fun I really look forward to them.”
Ali
Get Fit 1-2-1
Pennant Hills, NSW · 2.2 km from CheltenhamPersonal trainer5(5)
- Weight Loss
- Muscle Toning
- Strength & Conditioning
- Mobile
- Home visits
- Health Science degree (Occupational Therapy, Sydney University)
Claim this listing See Pennant Hills listings
View more about Get Fit 1-2-1
About
Former Australian boxing champion with 30+ years experience in fitness training. Qualified Occupational Therapist experienced in accommodating disabilities and special needs. Offers mobile personalised 8-week boxing-based fitness programs.
Qualifications
Health Science degree (Occupational Therapy, Sydney University)
Certificate III (Group Fitness Trainer)
Certificate IV (Personal Fitness Trainer)
Australian Sports Commission Accredited Level 1 Boxing Trainer
Australian Institute of Personal Trainers (AIPT) member
Experience
30+ years. Former NSW & Australian boxing champion with 30+ years in the fitness industry. Specialises in boxing-related training and HIIT methods. Experienced in accommodating clients with disabilities and special needs.
Specialisations
Weight Loss, Muscle Toning, Strength & Conditioning, Rehab / Injury Recovery, Mental Health, Disability Support
Training methods
Boxing, HIIT
Where they train
Mobile, Home Visits, Outdoor
Ideal for
Total beginners, Advanced gym trainers/athletes, Clients with disabilities, Clients with special needs, Weight loss seekers, Muscle toning seekers
Practical
Accessibility: Qualified Occupational Therapist with experience accommodating short/long term disabilities and special needs
Booking: Phone: 0401 634 291; Email: getfit121@gmail.com
Address
5 City View Rd, Pennant Hills NSW 2120
LFT Performance
Thornleigh, NSW · 4.1 km from CheltenhamPersonal trainer
- Weight Loss
- Muscle Gain
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Thornleigh listings
View more about LFT Performance
About
LFT Performance is a premium coaching service dedicated to improving overall wellbeing through personalised programs. Founded by Maddy Finlay, combining expert guidance in fitness, nutrition, and rehab with a holistic, sustainable approach.
Experience
Founded by Maddy Finlay, who has personal experience with injury recovery including back surgery and ruptured ACL. Has completed full rehab recovery with CBP (Confidence Built Physiotherapy). Works with 150+ clients and 100+ rehabbed clients.
Specialisations
Weight Loss, Muscle Gain, Rehab / Injury Recovery, Women's Fitness, Strength & Conditioning
Training methods
Strength Training, Functional Training
Where they train
Online, Private Studio, Hybrid (in-person and remote)
Ideal for
Anyone seeking weight loss, Muscle builders, Injury recovery clients, People with chronic pain, Post-surgical rehabilitation, Clients seeking sustainable lifestyle changes
Free offers and trials
FREE Goal-Setting Strategy Call; FREE E-Book on nutrition goals without restriction
Online coaching
Premium online coaching available globally. Includes personalised programming, nutrition guidance, accountability, support, and exclusive app access with video demonstrations and exercise programs.
Nutrition
Personalised Nutrition Plans - described as 'ZERO guilt, easy nutrition' tailored to fuel fitness journey and optimise wellbeing. Philosophy focuses on learning to heal relationship with food to experience physical results and freedom.
Practical
Booking: Online booking via Calendly for free strategy call; Typeform application to work with LFT Performance
Address
17 Sefton Rd, Thornleigh NSW 2120
Team
Maddy Finlay
Client testimonials
“I have built great glutes & LOST over 11KGS with LFT in a healthy & sustainable way! With my personalised plan is like having a roadmap to my goals. I feel great, my self confidence has sky rocketed & I have no more guilt around food!”
Rachel V
“Maddy is so enthusiastic, knowledgeable and really cares about us. It's nice to have her in my corner. She has been the best PT and her guidance has been invaluable for achieving lasting change. The expert guidance I've received with programming and feedback has really benefited my strength and knowledge of form required to lift and train safely”
Shannon D
“Working with LFT has been the BEST investment in my health. I achieved my goal of building muscle & learnt how to train smartly. I dropped 7.5kg of body fat and built + maintained my muscle mass! LFT's tailored advice and unwavering support has kept me accountable and helped me to build sustainable habits to reach my goals”
AJ T
Mindset-First Fitness
Cherrybrook, NSW · 4.1 km from CheltenhamPersonal trainer4.9(40)
- Women's Fitness
- Strength & Conditioning
- Private studio
- Outdoor
- Nutrition support
- Accredited Fitness Professional
Claim this listing See Cherrybrook listings
View more about Mindset-First Fitness
About
Aynur is a female strength coach who specialises in evidence-based training for women at every stage of life, combining personal training, Pilates and group sessions with a focus on mindset, strength and confidence.
Qualifications
Accredited Fitness Professional
Reformer Pilates Instructor
Nutrition Coach
Experience
6+ years. Aynur began her career as a trainer in 2019 after a successful 20-year career as an engineer. She specialises in female strength training with deep understanding of female physiology across all stages of life.
Specialisations
Women's Fitness, Strength & Conditioning
Training methods
Pilates, Reformer Pilates, Matwork Pilates, Functional Training, HIIT, Resistance Training, TABATA, Boxing
Where they train
Private Studio, Outdoor
Ideal for
Women, All fitness levels, Beginners, Weight loss seekers
Nutrition
true
Group classes
Studio Group Classes - designed to build strength and endurance, Outdoor Group Training Sessions - designed to enhance stamina, Pilates Classes - blending Reformer and Matwork Pilates, Saturday Morning Classes
Facilities
Well equipped gym, Private studio, Clean and hygienic environment
Practical
Booking: Contact via phone (0423 045 131) or chat function on website
Address
Durant Pl, Cherrybrook NSW 2126
Team
Aynur
Client testimonials
“I would highly recommend Mindset- First Fitness..I started attending this year, first with some PT sessions with amazing Aynur, the power behind this gym.. since I had not being exercising regularly, I was not sure how I would fare, however Aynur led me through the sessions, encouraging me to attempt more at each session while making the experience of attending the gym very pleasant. The gym is well equipped, the group classes are small in number hence each client gets individual attention when required. A great place to build your strength and fitness.”
Lila Dantan
“I have the pleasure of attending Aynur's classes and I can confidently say she is an inspiring, caring, and truly wonderful instructor and mentor. She has a genuine passion for helping others improve their health and wellbeing. Aynur goes above and beyond by sharing valuable information about health and wellness, making each session not only physically rewarding but also educational. Her classes strike the perfect balance between fun and effective workouts, ensuring that every participant feels challenged yet supported.”
Charini Carro
“I have been training with Aynur for the past year, and it has been an incredible journey. Her attention to detail and form has been a game-changer. I always feel safe, challenged, and confident in the progress I'm making. Over the past year, I've seen a huge improvement not only in strength and fitness but also in my energy levels and overall mindset toward health. Aynur is warm, approachable, and truly cares about her clients' wellbeing.”
Mary George Parakkal
FITT Lab Personal training
West Pennant Hills, NSW · 3.6 km from CheltenhamPersonal trainer5(23)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Private studio
- Mobile
- Online coaching
- Certificate III in Fitness
Claim this listing See West Pennant Hills listings
View more about FITT Lab Personal training
About
Anthony is the head Personal Trainer and owner of FITT Lab, a private studio gym in West Pennant Hills. With 13+ years experience, he specialises in strength training, weight loss, boxing and kickboxing, and offers 1-on-1 personal training, corporate group training, and online fitness classes.
Qualifications
Certificate III in Fitness
Certificate IV in Fitness
8 Weeks Out BioForce Certified Conditioning Coach
Eki Kettle Bell Certification
TRX Suspension Certified Trainer
Punch Fit Trainer
Punch Fit Kick Pad Certification
Experience
13+ years. Over 13 years in fitness industry, with 8+ years corporate group training experience. Previously trained at major Sydney gyms (Fitness First Park St & George St, Goodlife Health & Fitness Martin Place, Anytime Fitness Martin Place). Has helped hundreds of clients with weight loss, strength training, functional mobility, and boxing/kickboxing technique. Specialises in strength and conditioning for amateur Muay Thai athletes.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery
Training methods
Boxing, Kickboxing, Muay Thai, Functional Training, HIIT, Resistance Training, Hypertrophy Training
Where they train
Private Studio, Mobile, Online
Ideal for
Busy professionals, Corporate employees, Families with young children, Pet owners, Weight loss seekers, Strength training clients, Sports performance athletes
Free offers and trials
Free 15-minute strategy consultation via Calendly
Online coaching
Online group fitness classes available; online personal training and corporate group training offered
Group classes
Online Group Fitness Classes, Boot Camps, Corporate Group Fitness Training (in-person and online)
Facilities
Commercial gym equipment, Private studio space, Toddler play area, Pet-friendly studio, Child-friendly space
Practical
Accessibility: Family-friendly with dedicated toddler play area; pet-friendly studio
Booking: Calendly online booking (calendly.com/fittlab/15minstrategysession)
Address
26a Cherrybrook Rd, West Pennant Hills NSW 2125
Team
AnthonyHead Personal Trainer and Owner
Client testimonials
“Been training with Anthony for 6 weeks, and it's been great! Anthony has helped me to become stronger. He is an attentive and encouraging trainer. We train 3 sessions a week, including Muay Thai, which has helped me achieve my fitness goals. Highly recommend Anthony at FITT Lab!”
Paris P
“Anthony is a true professional well prepared for every session and makes the training really enjoyable and knowing when to push me harder. I couldn't be happier with the changes I already see in my fitness and self image I cannot recommend him more highly.”
Tim D, CEO of St Vincent's Private Hospital
“I've been working with Anthony at FITT Lab for three months, and it's been fantastic. From day one, he took the time to understand my personal goals and crafted a customized training plan just for me. It was obvious to me that he genuinely cared about helping me succeed.”
Kaan K
Limitless Fitness (Erfan)
Macquarie Park, NSW · 4.5 km from CheltenhamPersonal trainer5(26)
- Weight Loss
- Strength & Conditioning
- General Fitness
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Macquarie Park listings
View more about Limitless Fitness (Erfan)
About
Erfan is a friendly, professional, and passionate personal trainer who specializes in personalized online coaching. He caters to people who don't 'do' gyms, offering custom programs designed around your goals, lifestyle, and experience level.
Specialisations
Weight Loss, Strength & Conditioning, General Fitness
Training methods
Functional Training, Home-based Training, Gym-based Training
Where they train
Online, Home Visits
Ideal for
Busy professionals, Beginners/New to gym, People who don't like traditional gyms, All fitness levels
Pricing
Starter plan monthly: $70.00 AUD (reduced from $105.00); Momentum plan quarterly: $175.00 AUD (reduced from $308.00); Limitless transformation yearly: $699.00 AUD (reduced from $1,049.00)
Online coaching
100% personalized online coaching delivered through custom app. Includes custom workout plans, instructional exercise videos, weekly progress tracking, nutrition guidance (if included), in-app messaging with trainer feedback, and ongoing program adjustments.
Nutrition
Nutrition guidance included in coaching packages
Class timetable
Mon - Sat: 9:00 AM - 5:00 PM (office hours)
Practical
Booking: Online shop/purchase system on website
Address
109 Waterloo Rd, Macquarie Park NSW 2113
Team
Erfan
Client testimonials
“Erfan is very friendly and professional and passionate. He helped me correcting my forms and tailors the exercises plan based on what I want to achieve. I had so much fun working out with him.”
Katie Lu
“I have been training with Erfan and I couldn't be happier with the results. Erfan is an exceptional personal trainer who brings incredible focus, knowledge, and motivation to every session. His attention to detail and personalized approach have helped me achieve goals I never thought possible.”
Mitra Shokouh
“Finally, I found a dedicated, professional, and supportive trainer. He is always available, and when I ask for any changes in the program, he promptly applies them. He routinely updates programs monthly through the app and does routine follow-ups.”
Babak Mokhtari Kondori
Vertex Performance
Macquarie Park, NSW · 4.7 km from CheltenhamPersonal trainer5(38)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Gym based
- Nutrition support
Claim this listing See Macquarie Park listings
View more about Vertex Performance
About
Experienced personal trainers and strength coaches in Macquarie Park offering customised training and nutrition programs. Specialise in strength training with tailored approach for every individual.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery
Training methods
Strength Training, Olympic Lifting, Barbell Training
Where they train
Gym-based
Ideal for
All fitness levels, People with existing injuries or conditions, Youth (ages 10+), Competitive lifters
Nutrition
Nutrition coaching and dietary support based on individual goals
Facilities
Modern and spacious 24-hour gym, Barbell equipment, Strength training equipment
Practical
Booking: Contact form, phone call request available
Address
78 Waterloo Rd, Macquarie Park NSW 2113
Team
Bianca Natalia
Client testimonials
“CLIENT PROGRESS: Client Nat Low bar squatting 47.5kgx2 for a PR! Nat has only been squatting for 6 months where she's built up to this from starting with an empty bar. Her strength and movement has improved so much in the last 6 months.”
Nat
“From torn hamstring last year where Ali needed to regress her lower body training a lot, to now being able to Squat, Deadlift and run again. Ali has shown great resilience through her rehab and is progressing each week.”
Ali
“In person client Preeti has been training for just over 2 months. Last week she squat 60kg for sets of 3 and deadlifted 80kg for sets 3 which she hasn't done before.”
Preeti
Anton Fitness and Lifestyle
Carlingford, NSW · 4.2 km from CheltenhamPersonal trainer5(21)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Carlingford listings
View more about Anton Fitness and Lifestyle
About
Anton Fitness and Lifestyle specialises in evidence-based personal training and nutrition coaching. Miguel and the team have coached thousands of clients with different goals, providing structured, results-based programs with clear objectives.
Experience
Miguel and the team have coached thousands of clients over the years with different goals, backgrounds, physical capabilities and limitations.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Muscle Gain, Injury Management
Training methods
Resistance Training, Periodised Strength Training
Where they train
Private Studio
Ideal for
Busy parents, Working professionals, Recreational athletes, Beginners, Advanced trainees, Weight loss seekers, Athletes seeking performance enhancement
Nutrition
Meal planning: Custom meal plan if needed; Delivery method: Online spreadsheet and custom nutrition guide PDF; Tracking options: Flexible - calorie and macronutrient tracking or more relaxed approach with minimal tracking
Practical
Booking: Online booking system mentioned on website
Address
Unit 6/245 Pennant Hills Rd, Carlingford NSW 2118
Client testimonials
“From being morbidly obese to lean, strong and fit, I've lost a total of 143kg under Miguel's coaching and guidance. I was even able to compete in my first deadlift powerlifting meet and set a PB of 230kg. I could not be happier with my results.”
Stuart
“Miguel has been amazing since day 1. He's pushed me to do my best everyday and is extremely motivating, friendly, supportive and professional. I don't think I would have continued with my fitness journey if he wasn't there to support me the whole way. Not to mention I can now deadlift and squat nearly twice my bodyweight while only training twice a week!”
Fiona
“Miguel has pushed me past any limits I thought I had and I'm still going. He has helped and guided me to maintain my 30kg weight loss post-gastric sleeve surgery and helped me achieve a 110kg deadlift 1 rep max at age 46!”
Nicole
Athletic IQ
Macquarie Park, NSW · 4.7 km from CheltenhamPersonal trainer5(8)
- Athletic Performance
- Contest Prep
- Free consultation
- Private studio
Claim this listing See Macquarie Park listings
View more about Athletic IQ
About
Expert bodybuilding coaching for all experience levels using ethical and evidence-based practice. Specialising in contest prep while prioritising health and wellbeing throughout the athlete's journey.
Experience
Paolo Baja has been in the industry since 2006 and is the founder and director of Athletic IQ. He has worked with many athletes to help them look and perform their best on and off the stage.
Specialisations
Athletic Performance, Contest Prep
Training methods
Bodybuilding Coaching
Where they train
Private Studio
Ideal for
Bodybuilders, Fitness competitors, Fitness models, Athletes
Free offers and trials
Initial Assessment (available via scheduling)
Practical
Booking: Online form (contact form on website); Phone: 1300 348 448; Email: info@athleticiq.com.au
Address
78 Waterloo Rd, Macquarie Park NSW 2113
Team
Paolo BajaGeneral coaching, contest prep
Robbie FrameContest prep, fitness modelling
Stretchbros
Thornleigh, NSW · 2.9 km from CheltenhamPersonal trainer4.8(5)
- Mobility
- Flexibility
- Range of Motion
- Private studio
- Mobile
Claim this listing See Thornleigh listings
View more about Stretchbros
About
Stretchbros specialises in PNF stretching to improve flexibility, range of motion, and mobility. They offer onsite and mobile stretching services with a focus on helping clients maintain movement freedom and confidence in their bodies.
Specialisations
Mobility, Flexibility, Range of Motion
Training methods
PNF Stretching
Where they train
Private Studio, Mobile
Ideal for
Older adults, Athletes, General population seeking improved mobility
Practical
Booking: Online enquiry form (Click 'Enquire Now' on website)
Address
Suite 1, Level 1/295 Pennant Hills Rd, Thornleigh NSW 2120
Client testimonials
“At 67 years old, Andrew believed tightness, pain, and constant injuries were just part of aging. Running felt risky, bending down felt uncomfortable. Through PNF stretching and mobility program with Stretch Bros combined with strength training, Andrew rebuilt how his body moves. Today, he runs pain free and touches his toes.”
Andrew
Pilates Plus Studio
Pennant Hills, NSW · 2.3 km from CheltenhamPersonal trainer5(29)
- Flexibility
- Strength & Conditioning
- Rehab / Injury Recovery
- Private studio
Claim this listing See Pennant Hills listings
View more about Pilates Plus Studio
About
Pilates Plus is committed to an integrated approach to physical well-being that emphasises optimal movement for long-term results, offering group sessions, matwork, and tailored private sessions.
Specialisations
Flexibility, Strength & Conditioning, Rehab / Injury Recovery, Body Awareness
Training methods
Pilates, Matwork Pilates, Reformer Pilates, Yoga
Where they train
Private Studio
Ideal for
General fitness, Older adults (implied by balance and strength focus), People seeking flexibility
Group classes
Group Pilates Sessions, Matwork Sessions, Flexibility Classes
Practical
Booking: Online booking system
Address
2/366 Pennant Hills Rd, Pennant Hills NSW 2120
Team
Jan
Farah
Client testimonials
“I have been attending Pilates Plus for the last 5 years. I am, and feel, so much stronger and my balance has much improved. My instructor, Jan, always asks how my body is when I arrive so she can adjust my program accordingly. I heartily recommend Pilates Plus”
Judy F
“It took me a few years to find a customised class. Now after 4 years, I am really thankful for my weekly class of 4 at Pilates Plus. Getting the same teacher helps with familiarity. When you go the distance with anything, change happens so when I had experienced some months of discomfort in my shoulder, Farah – our regular instructor did her best to monitor and customise my weekly class. More than a great class, it's a lot of coffees and fun along the way. Love it….highly recommend Pilates Plus!”
Judy W
“I just love going to Pilates here. It has made me so much stronger and improved my balance”
Sue B
Valour Personal Training
Wahroonga, NSW · 5.0 km from CheltenhamPersonal trainer5(4)
- Women's Fitness
- Strength & Conditioning
- Weight Loss
Claim this listing See Wahroonga listings
View more about Valour Personal Training
About
Personal training specialising in women's fitness, strength training and weight loss. Focus on correct form and technique in circuit and strength training.
Specialisations
Women's Fitness, Strength & Conditioning, Weight Loss
Training methods
Circuit Training, Strength Training
Ideal for
Women
Group classes
Circuit Group Training
Address
3 Koora Ave, Wahroonga NSW 2076
Team
Kime Fuller
Drive Personal Coaching
Thornleigh, NSW · 2.9 km from CheltenhamPersonal trainer5(81)
- Weight Loss
- Women's Fitness
- Private studio
- Nutrition support
Claim this listing See Thornleigh listings
View more about Drive Personal Coaching
Specialisations
Weight Loss, Women's Fitness
Where they train
Private Studio
Ideal for
Women
Nutrition
Nutritionist services listed on Google Maps
Practical
Booking: Phone: 0424 262 820
Address
Suite 1, Level 1/295 Pennant Hills Rd, Thornleigh NSW 2120
Peter Petrou Fitness
Eastwood, NSW · 4.0 km from CheltenhamPersonal trainer5(21)
- Weight Loss
Claim this listing See Eastwood listings
View more about Peter Petrou Fitness
Specialisations
Weight Loss
Practical
Booking: phone
Address
38 Brush Rd, Eastwood NSW 2122
Team
Peter Petrou
Elaine Zhang Personal Training | Women's Fitness Specialist | Beecroft Personal Trainer
Beecroft, NSW · 1.5 km from CheltenhamPersonal trainer5(8)
- Women's Fitness
- Nutrition support
Claim this listing See Beecroft listings
View more about Elaine Zhang Personal Training | Women's Fitness Specialist | Beecroft Personal Trainer
Specialisations
Women's Fitness
Ideal for
Women
Nutrition
Nutritionist services listed on Google
Address
4 Hannah St, Beecroft NSW 2119
G Man Coaching
West Pennant Hills, NSW · 3.4 km from CheltenhamPersonal trainer
Claim this listing See West Pennant Hills listings
View more about G Man Coaching
Address
8 Oakes Rd, West Pennant Hills NSW 2125

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Personal Trainers in Cheltenham

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Bellator Wellbeing

Personal trainers in suburbs near Cheltenham