Personal Trainers in Cronulla, NSW: Find a Local Trainer

Elite Personal Training

Cronulla, NSWGym5(151)

Weight Loss
Strength & Conditioning
Post-Natal

Free trial session
Private studio
Outdoor
Nutrition support

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View more about Elite Personal Training

About: Located on beautiful South Cronulla Beach, Elite PT is a boutique gym offering fully equipped gym access, diverse group training classes, and specialised personal training with professional nutrition advice to achieve fitness goals.
Specialisations: Weight Loss, Strength & Conditioning, Post-Natal, Athletic Performance, Group Fitness, Rehabilitation / Injury Recovery
Training methods: Functional Training, Boxing, HIIT, Pilates, Circuit Training, Spin Classes, Plyometrics, Running / Endurance
Where they train: Private Studio, Outdoor, Gym-based
Ideal for: Women (X-Motion classes specifically mentioned), Parents / Mums (Mums in Motion - X-Motion with creche), Athletes, Weight loss clients, General fitness for all levels
Pricing: Pay-as-you-go system with no joining fees or bulk session payment or direct debit requirements. Discounted rates apply for gym members. Tuesday, Thursday, Saturday run sessions and one boxing class are free each week with personal training.; 30 min 1 client: $57.50 AUD; 60 min 1 client: $91.50 AUD; 60 min 2 clients: $116.25 AUD
Membership: See membership page - link provided but specific pricing not detailed in provided content
Free offers and trials: Tuesday, Thursday, Saturday run sessions free with personal training; One boxing class per week free with personal training
Nutrition: Nutrition advice provided as part of personal training programs and personalised training programming
Group classes: X-Motion (high-energy classes for men & women), Boot Camp, Boxing, Circuit Classes, Pilates, Spinlates (hybrid Spin/Pilates), Spin Classes, HIIT Spin, PlyoFIT, Run/Jog/Walk Club, Pilates Pump
Facilities: Free weights, Machine weights, Cardio machines, Air-conditioned gym, Pool (available at times when no squads using), Beachfront location
Class timetable: Friday: 6:00am - Spinlates; 9:30am - X-Motion; 5:15am - Walk, Jog, Run; Monday: 5:15am - HIIT Spin; 6:00am - Spinlates; 6:00am - Run Group; 6:45am - Boot Camp; 9:30am - X-Motion (with creche available 9am-11am); 6:30pm - Spin; 6:30pm - Core/Strength; Tuesday: 6:00am - Spin; 6:00am - Boxing; 9:30am - X-Motion - Strength; 6:30pm - Circuit Class; Saturday: 7:00am - Spin; 8:00am - Pilates Pump; 6:45am - Boot Camp; Thursday: 6:45am - PlyoFIT; 9:30am - X-Motion - Strength; 6:30pm - Spin; Gym hours: Friday: 5am - 8pm; Sunday: 6am - 4pm; Saturday: 6am - 4pm; Public holidays: 5am - 1pm (subject to...
Practical: Accessibility: Creche details: Available Monday-Friday 9am-11am for X-Motion classes
Booking: Online booking via Xoda app; Phone: (02) 9523 5842; Email: reception@eliteptsc.com; Walk-in available
Address: 1 The Esplanade, Cronulla NSW 2230
Team: Matt HopkinsPersonal Trainer / Group Training Instructor
Elyshia PepperPersonal Trainer / Group Training Instructor
Evan ApolonyPersonal Trainer / Group Training Instructor
Dean SimpsonPersonal Trainer / Group Training Instructor
Adam StroudPersonal Trainer / Group Training Instructor
Isaac ByrnePersonal Trainer / Group Training Instructor
Skye BurgessPersonal Trainer / Group Training Instructor
Mark SimpsonElite PT Director

Evolve Human Performance

Caringbah, NSW · 3.8 km from CronullaGym5(98)

Strength & Conditioning
Athletic Performance
Run Coaching

Gym based
Private studio
Online coaching
Nutrition support
7+ years' experience

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View more about Evolve Human Performance

About: Evolve Human Performance is a strength & conditioning, run coaching, and semi-private training business based in Caringbah, specialising in athletes, runners, and performance-focused adults. They provide evidence-based programming with hands-on coaching in a focused gym environment.
Experience: 7+ years. Founded in 2017, originally as a personal training business. Has evolved to specialise in strength and conditioning and run coaching, primarily working with athletes wanting to take their performance to the next level whilst mitigating injury risk, with specialisation in runners, cyclists, swimmers and triathletes.
Specialisations: Strength & Conditioning, Athletic Performance, Run Coaching, Endurance Sport Training, Rehab / Injury Recovery
Training methods: Strength & Conditioning, Run Coaching, Functional Training
Where they train: Gym-based, Online, Private Studio
Ideal for: Endurance athletes, Runners (from 5km to Ultra races), Cyclists, Swimmers, Triathletes, Performance-focused adults, Beginners to experienced athletes, Runners recovering from injuries
Pricing: Pricing details: No specific pricing information found on website
Online coaching: Online coaching available Australia-wide for run coaching and strength & conditioning. Delivered through TrainingPeaks platform that syncs with smart watches. Includes individualised weekly coaching, 24/7 support, and monthly check-ins.
Nutrition: Nutrition coaching available. Luke Murfitt holds Precision Nutrition & Sports Nutrition Australia Certificates.
Group classes: Saturday morning track session at Sylvania Athletics Track - featuring group warm-up, drills, structured workout, followed by coffee. Open to runners of all levels.
Practical: Booking: Online contact form at website, phone (0468 645 101), or email (luke@evolvehumanperformance.net)
Address: Unit 3/55 Willarong Rd, Caringbah NSW 2229
Team: Luke Murfitt
Riley Kilham
Mathew Cocking
Client testimonials: “I have really enjoyed the sessions and Luke's ability to adapt to my circumstances in terms of injury and also training load. I have definitely learnt some new techniques and also strength exercises and also the ability to do some of these on my own which has been great. I definitely feel stronger both physically and mentally from the stuff we have done but also talked about. Going into an event knowing that I have done these sessions gives me confidence not only physically but also the mental side of it. I would definitely recommend Luke and his training methods, as I have done to other athletes.”
Todd Ridge
“I've definitely felt stronger as an endurance based athlete especially taking on one of the hardest events in the country at the Buffalo Stampede Sky Marathon. I don't think my legs would've survived going up and down those mountains. But also gave me great confidence to tackle on more events further down the track. It's definitely made myself more bulletproof and robust to tackle on any endurance based event with confidence knowing the foundations have been layered down. I definitely recommend Evolve Human Performance programming to help endurance based athletes achieve their full potential to better themselves in the long run.”
Michael DiStefano
“Luke has completely transformed my capacity for training and competing as an endurance athlete. Having had endless injuries in the years prior to working with Luke, the shift to a strength and conditioning approach has been monumentally rewarding. I've been able to tackle longer distances and build muscle without sacrificing speed and performance. The knowledge and support I've received has been excellent and has helped me stay motivated to improving as a hybrid athlete across running and lifting. I'd recommend Luke to anyone looking to improve their approach to training as a lifestyle.”
Rohan Montgomery

Personal Trainers in Cronulla

2 rehabilitation & injury recovery gym based trainers & gyms in Cronulla

Elite Personal Training

Evolve Human Performance

Personal trainers in suburbs near Cronulla