Brisbane, QLD

Personal Trainers in Auchenflower

Compare 93 personal trainers and gyms in and around Auchenflower, QLD, by price, Google reviews, speciality and training style.

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Auchenflower at a glance

~$88
typical PT session: $25 to $127
published session range: 49
offer a free consultation or trial: ~$14/wk
typical gym membership: 35 + 58
trainers + gyms with PT

Directory data updated 24 September 2026.

11 rehabilitation & injury recovery private studio trainers & gyms in Auchenflower with nutrition support

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BODY BLISS BRISBANE
Red Hill, QLD · 3.1 km from AuchenflowerPersonal trainer5(10)
- Women's Fitness
- Weight Loss
- Post-Natal
- Free consultation
- Private studio
- Mobile
- Online coaching
- Nutrition support
Claim this listing See Red Hill listings
View more about BODY BLISS BRISBANE
About
Odette Raiti is an Accredited Practising Dietitian and Personal Trainer with 20+ years of experience offering holistic, trauma-aware support combining nutrition, fitness, mindset coaching, and neuro-transformation therapy to empower women's health and wellbeing.
Qualifications
Accredited Practising Dietitian (APD)
Certificate III & IV in Fitness (Certified Personal Trainer)
Mindset & Behaviour Change Coach
Neuro-Transformation Therapy Practitioner (NTT Practitioner)
Advanced Studies in Women's Health & Hormonal Support
Senior First Aid & CPR
Experience
20+ years. Qualified personal trainer since May 2004. Completed 4-year Bachelor of Health Science (Nutrition and Dietetics) from QUT in June 2018. Nearly two decades of experience in health and wellness with expertise in women's health, hormonal support, and trauma-informed coaching.
Specialisations
Women's Fitness, Weight Loss, Post-Natal, Rehab / Injury Recovery, Hormone Health / Perimenopause, Emotional Eating, Chronic Disease Management, Mindset Coaching
Training methods
Functional Training, Strength & Conditioning, Bootcamp, Neuro-Transformation Therapy, Behaviour Change Coaching, Nutrition Coaching
Where they train
Private Studio, Mobile, Online, Home Visits
Ideal for
Women (primary focus), Women navigating hormonal shifts (perimenopause, PCOS, endometriosis), Individuals seeking emotional and mindset healing around food, Those ready for sustainable health transformations, Clients with chronic conditions (diabetes, heart disease, autoimmune), Individuals experiencing burnout and chronic fatigue, Anyone wanting to build confident relationship with movement, Individuals seeking deep subconscious healing, Beginners to advanced fitness levels
Pricing
Currency: AUD; Packages: Pt 10 session package: $1,300.00; Hormone reset platinum package: $1,180.00 - includes 1x 1hr initial dietetic consult, 2x 30min review consultations, 8x 10min support calls, plus 8-week online course access; 6 week kickstarter wellness package: $890.00 (valued at $990) - includes initial dietetic consultation and 6x 1hr PT sessions; Group rates: Small group 3 4 participants: $49.50 per person for 60min session; Corporate bootcamp 1 10 participants: $275.00 for 60min; Corporate bootcamp 11 20 participants: $385.00 for 60min; Individual sessions: Pt 45min in person:...
Free offers and trials
10-minute FREE Discovery Call for Wellness Coaching
Online coaching
Online/telehealth sessions available for dietitian consultations and neuro-transformation therapy coaching. Mobile PT and in-person PT sessions available at The Gap Fitness location. Hormone Reset Academy - 8-week online course with exclusive portal access.
Nutrition
Evidence-based dietetic support for hormone health, weight concerns, energy, gut health, and sustainable lifestyle change. Services include personalized nutrition plans, macro and micronutrient guidance, meal ideas and recipes, supplement recommendations, body composition analysis (InBody scans), and support for specific conditions (PCOS, endometriosis, IBS, SIBO, thyroid health).
Group classes
Corporate Bootcamp, Small Group Training (3-4 participants), Group Training Sessions
Practical
Booking: Online booking system (bodyblissbrisbane.com.au/online-booking/), phone (0401 207 157), or email (odette@bodyblissbrisbane.com.au)
Insurance: Medicare rebates: Available with GP referral for dietetic services; Private health cover: Clients encouraged to check if their private health cover includes dietetic services
Address
Perfect Wellness, 148 Arthur Ter, Red Hill QLD 4059
Team
Odette Raiti
Client testimonials
“A great mix of experience and enthusiasm! Odie has the fitness and nutrition knowledge to get the best results out of anyone… she will also take care of the fun!”
Robert McMaster
“If you're looking for an extensive understanding about how to get the best from your body then you have found the keys right here! Body Bliss is passionate about your health and wellbeing. And its where you will get results!”
Holly Milner
“I have known Odie for over 10years she is exceptionally talented in her chosen fields both as a Personal Trainer and Dietitian I couldn't recommend anyone better for any Personal Training, Nutritional or Dietary needs.”
Celine Puglisi
TheBodyshed
Ashgrove, QLD · 4.8 km from AuchenflowerPersonal trainer5(2)
- Senior Fitness
- Rehab / Injury Recovery
- Strength & Conditioning
- Free consultation
- Private studio
- Home visits
- Nutrition support
- Graduate of The Centre for Performing Arts (early American modern dance)
$85per session
Claim this listing See Ashgrove listings
View more about TheBodyshed
About
Kat is a personal trainer with 30+ years of experience in fitness and rehabilitation. She specialises in helping individuals of all ages overcome physical challenges, manage chronic pain, enhance mobility, and stay active as they age.
Qualifications
Graduate of The Centre for Performing Arts (early American modern dance)
Functional Movement Screen (FMS) certified
Fitness Testing certification
Multiple accreditations displayed (specific certifications not fully detailed on website, but logos include: AUSactive, ASCA, and various other fitness/coaching bodies)
Experience
30+ years. Over three decades of experience in fitness and rehabilitation. Graduate of The Centre for Performing Arts (early American modern dance). Overcame personal injury (4 broken vertebrae during pregnancy) which drove her passion for helping others with chronic pain and functional strength. Extensive experience in both Australia and the United States in strength and conditioning, holistic health, wellness and lifestyle management.
Specialisations
Senior Fitness, Rehab / Injury Recovery, Strength & Conditioning, Functional Movement, Chronic Pain Management
Training methods
Functional Training, Stretch Therapy, HIIT, Boxing, Strength Training, Functional Movement Screen
Where they train
Private Studio, Home Visits
Ideal for
Mature age/older adults, Individuals with chronic pain, Post-injury/post-surgery clients, People with mobility concerns, Anyone looking to improve functional strength and flexibility as they age, People with back issues (bulging discs, etc.), Health-conscious individuals of all fitness levels
Pricing
Group classes: $15 per class; One on one coaching: $85 per session; Group classes package: 2 classes for $25; Semi private sessions: Contact for pricing; Functional movement test: Complimentary
Free offers and trials
Free Movement Test (Functional Movement Analysis & Fitness Test); Free consultation to discuss goals
Nutrition
Personalised nutrition guidance and coaching (mentioned as part of health coaching program)
Group classes
Stretch Therapy Classes, HIIT Classes, Weekend Social Boot Camps, Functional Flexibility Classes
Facilities
Well-equipped, spotlessly clean home studio, Clients can choose training music
Class timetable
Saturday morning stretch class mentioned; 5:30 AM sessions available; specific weekly schedule not provided on website
Practical
Booking: Online contact form on website (https://thebodyshed.com.au/contact/), phone (0439 145 175)
Address
12 Bennett Ave, Ashgrove QLD 4060
Client testimonials
“Kat is a knowledgeable professional who always puts her clients needs at the forefront. Her willingness to listen and work with my body issues, continually adapting programs to achieve our outcomes is an indication of a truly 'personal' trainer.”
Norina
“After working with Kat for the past 10 months I can honestly say she has been the best trainer I have ever had the privilege to work with. Kat takes the time to truly know and understand each and every client and forms a bond of real friendship. Unlike a lot of trainers, Kat understands how older bodies do and don't move and helps ensure functional strength and movement is corrected and rebuilt overtime. I came to Kat with three bulging discs in my back and was on the verge of surgery to relieve symptoms. Through Kat's help and direction I can now lift and press heavier weights than I have for decades, as well as being aerobically fitter, and I do it safely thanks to her keen eye for technique.”
James
“I have been training with Katherine (Kat) for nearly 8 years and hopefully for many more. Kat is an awesome trainer (and person) and I really look forward to my twice weekly sessions – even at 5.30 am. As I am getting older, Kat is very much aware of what I want to achieve and what is suitable for my body. I have a couple of health issues which we work around and I am so grateful for her understanding and experience in getting me stronger and fitter than before. Kat pushes me hard, and I have done things which I would never have done without her, the pinnacle being successfully completing the True Grit Obstacle Course. Her new home studio is well equipped, spotlessly clean and as a bonus you get to choose your training music!”
Fiona
ChrisWilliams.PT
Milton, QLD · 2.0 km from AuchenflowerPersonal trainer5(9)
- Weight Loss
- Rehab / Injury Recovery
- Yoga
- Private studio
- Home visits
- Nutrition support
- Yoga Instructor
Claim this listing See Milton listings
View more about ChrisWilliams.PT
About
Local fitness professional specialising in personal training, weight loss, injury rehabilitation, and yoga/breathwork instruction. Offers training at dedicated Newstead studio, at your home with portable equipment, or outdoors.
Qualifications
Yoga Instructor
Pranayama Breathwork Instructor
Experience
Spent nearly 5 months in India over a 4-year period and became a fully qualified Yoga & Pranayama breathwork instructor, bringing a unique element to personal training sessions.
Specialisations
Weight Loss, Rehab / Injury Recovery, Yoga, Breathwork
Training methods
Personal Training, Yoga, Pranayama Breathwork
Where they train
Private Studio, Home Visits, Outdoor
Nutrition
Nutritional programs focus on healthy weight loss with simple and effective strategies. Offers '21 Day Fat Elimination Cycle' as a kickstart program with daily measurable results.
Practical
Booking: Phone; Email
Address
Level One/59 Castlemaine St, Milton QLD 4064
Team
Chris Williams

Gyms with personal trainingPT is usually charged on top of membership

West End Strength
West End, QLD · 1.1 km from AuchenflowerGym4.9(75)
- Strength & Conditioning
- Rehab / Injury Recovery
- Women's Fitness
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See West End listings
View more about West End Strength
About
West End Strength is an owner-operated gym in Brisbane specialising in strength and conditioning training. They help clients feel comfortable and confident in the gym, building strength for long-term wellness and pain relief through consistent training and progressive overload.
Experience
Owner-operated gym with a team of experienced coaches. Owner Jess Greenaway specialises in working with women of all ages to set and progress towards strength goals. The gym emphasises evidence-based strength training with a holistic approach to health including sleep, nutrition, and community support.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Weight Loss
Training methods
Strength Training, Functional Training, Olympic Lifting
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Advanced lifters, Women of all ages, Those recovering from illness or injury, Those with complex medical history, Those seeking pain relief and strength, 35+ women (nutrition program)
Pricing
Specific pricing not provided on website - only membership and PT session cost fields shown as needing to be accessed via pricing pages; Month-to-month memberships available with no lock-in contracts. Unlimited classes included. Specific prices not stated on extracted pages.
Free offers and trials
Free movement consultation (explicitly mentioned: 'Book a free consultation today!' and 'Complimentary consultation')
Online coaching
Nutrition coaching: 8-week online Nutrition Foundations course available
Nutrition
Nutrition Foundations Coaching Course led by Coach Jess Greenaway (qualified Nutrition Coach); Course details: Focus: Learning to fuel body without calorie counting or restrictive meal plans, sustainable long-term body composition and training support; Format: Online course with weekly recorded video lessons, 6 live coaching and Q&A sessions, community group support; Duration: 8 weeks; Next course start: Monday 13th April 2026; Target demographic: 35+ women, those overwhelmed by diet culture
Group classes
Small group strength training classes, Structured training cycles
Facilities
Weights and barbells, Olympic lifting equipment, Rehabilitation equipment, Indoor gym space, Large accessible facility
Class timetable
Five classes per day: three in the morning and two in the evening. Morning open gym available with trainer support for workout of the day. Classes are capped at small sizes for personalised attention and progressive overload.
Practical
Parking: Plenty of onsite and street parking. Located on Musgrave Street, well-serviced by public transport and local bikeways along the Brisbane river.
Booking: Online contact/enquiry form; Phone consultation scheduling; Phone: 0415 407 179; Email: info@westendstrength.com.au
Address
6A/19 Musgrave St, West End QLD 4101
Team
Jess Greenaway
Dan Faumuina
Josh Cartman
Rach Toomua Faumuina
Carola Kreis
Joel Flint
New Start PT | Personal Training For Over 30s
Bowen Hills, QLD · 5.0 km from AuchenflowerGym5(108)
- Weight Loss
- Posture Correction
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Bachelors Degree in Biomedical Science
Claim this listing See Bowen Hills listings
View more about New Start PT | Personal Training For Over 30s
About
New Start PT helps over 30s rediscover the joy of movement through personalised training designed to improve posture, build energy, and create lasting healthy habits without intimidating workouts.
Qualifications
Bachelors Degree in Biomedical Science
Internationally Certified Personal Trainer
Experience
15+ years. Over 15 years as a personal trainer with expertise in weight management, posture correction, and pain relief for over 30s. Internationally certified trainer with degree in Biomedical Science.
Specialisations
Weight Loss, Posture Correction, Rehab / Injury Recovery, Post-Natal, Strength & Conditioning
Training methods
Functional Training, Strength Training, Tailored Wellness Programs
Where they train
Private Studio, Online
Ideal for
Over 30s, Office workers, People with desk job-related pain, Weight loss seekers, Injury recovery clients, Post-natal clients
Pricing
Other pricing not explicitly stated on website; New year special: 3 x PT sessions for $76 AUD (Limited to first 5)
Free offers and trials
Free Consultation; Free posture and bio-mechanical assessment; Free Resources: Fat Loss Calorie Calculator, Craving Buster E-Book, Fat Blaster Recipe Book, Take-Out Food Guide
Online coaching
Online Personal Training available (mentioned in contact form options)
Nutrition
Tailored meal plans and nutritional guidance included in training programs. Free nutrition resources available.
Practical
Accessibility: NDIS Training page indicates registration for NDIS support
Insurance: NDIS Training offered (dedicated page on website)
Address
78 Brookes St, Bowen Hills QLD 4006
Team
JoshPosture correction, desk work-related pain relief
Client testimonials
“When I started with New Start Personal Training, everything was taken care of. Every week I had 3 sessions with a personal trainer locked in that suited me and my busy schedule. In the first 2-3 months, I had already seen results. I was healthier (dropped 10 kg), I was happier, and 3 years later, I still can't recommend the New Start team enough!”
Nathan
“I had lost my mojo and everything was hard. I also had some injuries that were holding me back – a dodgy ankle, and overall stiffness. New Start PT have been remarkable! With such gentle encouragement, they brought out the best in me, and before I knew it I was soaring, and with no injuries.”
Brenda
“My day job was long and largely sedentary. I have a chronic lower back issue and through my work with New Start PT, I soon started seeing results. I became stronger and had more energy!”
Tim
Biome Health and Fitness
Bardon, QLD · 3.0 km from AuchenflowerGym5(8)
- Weight Loss
- Post-Natal
- Pre-Natal
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Personal Training Certificate, BCRPA (Canada)
Claim this listing See Bardon listings
View more about Biome Health and Fitness
About
Corby is a passionate health and fitness coach with 13+ years experience who offers holistic personal training, group training, and nutrition coaching at her boutique studio in Bardon. She specialises in weight loss, injury rehabilitation, pre/postnatal fitness, and gut health.
Qualifications
Personal Training Certificate, BCRPA (Canada)
Group Training Certificate, BCRPA
Pre/Postnatal Fitness Certificate, BCRPA
Advanced Sports and Exercise Nutrition Certificate
Bootcamp Level 1 & Level 2
Online Essentials: Training Clients Online
Current First Aid & CPR, Australia Wide First Aid
Fitness Australia Registered
Experience
13+ years. Certified personal trainer since 2008 (Canada) with 13+ years coaching 1000s of clients. Successfully helped clients lose 50+ kg and significantly reduce chronic pain. Continues professional development with 20 CECs every 2 years.
Specialisations
Weight Loss, Post-Natal, Pre-Natal, Rehab / Injury Recovery, Nutrition, Strength & Conditioning, Mental Health / Stress Reduction
Training methods
Personal Training, Small Group Training, Buddy Training, Full Body Workouts, Online Training
Where they train
Private Studio, Online
Ideal for
All fitness levels (beginners to advanced), Weight loss seekers, Pregnant and postnatal women, People with chronic pain/injuries, Athletes, People seeking mental health and stress reduction support
Free offers and trials
Free trial session and free consultation for local clients
Online coaching
Online training available through app-based platform called 'Biome App' - user-friendly app included with programs
Nutrition
Nutrition coaching and meal planning included; specialises in gut health and digestive conditions
Group classes
Small group training sessions available multiple times daily
Class timetable
Timetable and payment options referenced on website but not detailed in provided content
Practical
Booking: Phone (0435 784 004), SMS (0435 784 004), or email (corby@biomehealthandfitness.com)
Address
290 Simpsons Rd, Bardon QLD 4065
Client testimonials
“I cannot say enough good things about Biome Health and Fitness! Corby has created the best programs for people anywhere in their fitness journey. The APP is incredibly user friendly, and is such an added bonus to the workout program itself! I am only 4 weeks into the Transformer program and have already seen amazing changes in my body. 10/10 recommend!”
Micayla Crenshaw, United States
“Fast forward 10 months, I have now lost over 50 kg. With Corby's exercise and nutrition plans, I have changed not only my body, but also my mind. Corby had faith in me to succeed even when I didn't think I could. Thank you Corby for changing my life!”
Kim
“Corby has been my rock over the last 8 months, always there to offer advice and support when I need it. She is professional in her approach to training, is never judgemental and her training sessions are exciting and invigorating. Corby has provided me with the tools to regain control of my life, both mentally and physically, and with her ongoing support and belief in me, my confidence and self-esteem is growing every day.”
Rebecca
PE Department
Chelmer, QLD · 4.2 km from AuchenflowerGym4.8(5)
- Strength & Conditioning
- Fitness
- Pilates
- Private studio
- Gym based
- Online coaching
- Nutrition support
- Qualified Coach
Claim this listing See Chelmer listings
View more about PE Department
About
Boutique gym and group training space in Chelmer, Brisbane offering specialised 50-minute sessions in Strength, Fitness, All In, and Pilates. PE Department creates individualised exercise experiences in small group settings with a focus on community and proper movement technique.
Qualifications
Qualified Coach
Qualified Group Trainer
Specialisations
Strength & Conditioning, Fitness, Pilates, Rehab / Injury Recovery, Athletic Performance, Group Fitness
Training methods
Strength Training, HIIT, Boxing, Pilates, Functional Training, Circuit Training
Where they train
Private Studio, Gym-based, Online
Ideal for
Beginners, Mothers / Post-Natal, Fathers, All fitness levels, All ages, Injury rehabilitation clients, Athletes
Online coaching
Zoom sessions and videos available (demonstrated during lockdown)
Nutrition
Nutrition coaching and dietary support (Bella Wilkinson-McIntyre specialises in combining nutrition with exercise)
Group classes
Strength Department, Fitness Department, All In, Sweat Session, Pilates Department
Facilities
Dumbbells, Barbells, Kettlebells, Cardio equipment, Strength equipment, SkiErg, Large fully equipped studio
Class timetable
Schedule image provided (July 2025) on website showing class times
Practical
Booking: Contact via email (train@pe-dept.com) or phone (0433 369 080 - Brendon, or individual trainer numbers)
Address
83 Oxley Rd, Chelmer QLD 4068
Team
Brendon JoosteOverall fitness and community building
Liam RobbertStrength Training, Rehabilitation, Weight Training
Cameron LaneSport Performance, Youth Development, Rehabilitation, General Health & Fitness
Bella Wilkinson-McIntyreBodybuilding, Group Training, Nutrition, Technique Coaching
Brinlee Lock
Client testimonials
“Brendon and team are simply amazing. They provide the knowledge and professionalism you deserve. No matter what your current fitness or shape they are there to help and support you reach your goals. I have worked with Brendon for almost 10 years, though ups and down, injuries and marathons and he has always been there to help push me to accomplish my best.”
Tyler Barras
“There is a definite family feel which is so important and appealing for any Mums (or Dads) wanting to get back into fitness. I can bring my kids too (anytime) if I have to, that was a huge factor for me, so there's never any need for me to sacrifice my time or fitness just because I have little ones.”
Steph Connor
“Gyms can be such an intimidating and unwelcoming place. I started off with some fairly serious back problems after having babies and it took a long time for me to pluck up the courage to start working out again. That's where I can't praise what the guys have done with PE Department enough. They've built this awesome little community, and I really feel like friendship and a good amount of banter is what keeps me coming back 4 – 5 times a week.”
Steph Connor
Club Crux Personal Training Gym
South Brisbane, QLD · 1.9 km from AuchenflowerGym5(82)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Nutrition support
- Exercise Physiologists on staff
Claim this listing See South Brisbane listings
View more about Club Crux Personal Training Gym
About
Club Crux is a performance hub for high-functioning professionals. They provide personalised strength training with data-driven progression, injury-safe coaching, and nutrition support to remove the mental load and deliver reliable results.
Qualifications
Exercise Physiologists on staff
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance
Training methods
Strength Training, Functional Training
Where they train
Private Studio
Ideal for
High-functioning professionals, Busy executives, People with injury history, Post-cardiac surgery patients, Those with anxiety and burnout, Single parents, Those transitioning from cardiac rehabilitation
Pricing
Membership note: Memberships start at $180 per week; Pricing structure: Varies depending on support level and training frequency
Membership
$180+ per week
Free offers and trials
Complimentary consultation: Yes - Complimentary one-on-one Performance Consultation offered to start every partnership
Nutrition
Example: Meal delivery partnerships arranged for clients (fresh, macro-tailored meals twice weekly); Nutrition and lifestyle coaching included
Group classes
Semi-private 3:1 sessions (mentioned for Dave's training)
Facilities
Weights, Cardio equipment, InBody scanning (body composition analysis), Hawkin Dynamics (force plate testing)
Practical
Parking: Street parking available nearby with easy access during most times of day
Booking: Enquiry form via website; Book a call option available
Address
shop 3/1 Cordelia St, South Brisbane QLD 4101
Client testimonials
“I've lost 10kg body fat, built 4kg of muscle. I'm barely in pain. I don't drink to cope with the pain anymore. I'm happier, healthier, and overall I'm a better parent and a better person because of it”
H. Fox
“Club crux and crew are awesome. Solid team, great approach and good equipment. Stop scrolling and go train.”
Member since 2025, 244% str ↑
“I have SO much more energy, my overall strength, especially upper body strength has drastically increased, and I lost 15kg!”
Member since 2024, 15kg ↓
Personal Best (Toowong)
Toowong, QLD · 0.6 km from AuchenflowerGym5(8)
- Weight Loss
- Strength & Conditioning
- Flexibility & Mobility
- Free trial session
- Private studio
- Home visits
- Nutrition support
Claim this listing See Toowong listings
View more about Personal Best (Toowong)
Specialisations
Weight Loss, Strength & Conditioning, Flexibility & Mobility, Rehabilitation / Injury Recovery, Fitness Assessment
Training methods
Weight Training, Cardiovascular Training, HIIT (Metabolic Conditioning), Stretching & Flexibility, Circuit Training
Where they train
Private Studio, Home Visits, Mobile (office/park), Gym-based
Ideal for
Beginners, People unfamiliar with gym equipment, Those recovering from injury/medical conditions, Weight loss clients, Athletes preparing for sporting events, Post-injury rehabilitation
Pricing
3 PT sessions for $127 (special offer)
Free offers and trials
Free trial session for small group training (conditions apply)
Nutrition
Nutritional advice tailored to support exercise program and goals, close monitoring and program adjustment
Group classes
Metabolic Conditioning (MetCon) - high intensity cardio & strength, circuit format, heart rate tracking, Strong & Toned - strength development, posture, range of motion, fat burning, Stretch & Release - flexibility, range of motion, posture, balance, agility
Practical
Booking: Phone for booking or trial sessions: (07) 3876 0777
Address
5/535 Milton Rd, Toowong QLD 4066
Client testimonials
“The knowledge and drive of the Personal Best team helps me stay motivated. They are always positive, flexible and more than happy to help.”
Jess Fitzgerald
“Last year I became a client of Personal Best. At 147Kg I had to make a very difficult, yet essential decision: change my life or eat my way to an early grave. Sticking to my plans and continuing with my program was [continued with full story available on website]”
Sarah McKenzie
“I spent just over two years training at Personal Best and it was one of the best investments I could have made. The only reason for leaving was my relocation overseas, and my twice weekly personal training sessions are now sorely missed.”
Sarah Hunter
My Personal Training Indooroopilly
Indooroopilly, QLD · 3.4 km from AuchenflowerGym4.9(21)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Private studio
- Nutrition support
- 18+ years' experience
Claim this listing See Indooroopilly listings
View more about My Personal Training Indooroopilly
About
Private boutique studio in Indooroopilly offering personalised 1-on-1 training with 18+ years of expertise. Focuses on weight loss, strength building, chronic pain management, and sustainable lifestyle changes in a judgment-free environment.
Experience
18+ years. 18+ years of expertise helping clients achieve weight loss, build strength, and improve quality of life. Specialises in chronic back pain management, posture correction, and sustainable lifestyle transformation.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Posture Correction
Training methods
1-on-1 Personal Training, Posture & Mobility Work, Corrective Exercise
Where they train
Private Studio
Nutrition
Sustainable nutrition coaching tailored to individual lifestyle and preferences
Practical
Booking: Online booking available via website (START YOUR JOURNEY / GET STARTED buttons)
Address
24 Station Rd, Indooroopilly QLD 4068
Client testimonials
“Since starting at My Personal Training Indooroopilly with Phil I have lost a total of 15 kilos in 4 months. I am the strongest, happiest and the most confident I have ever been. My Personal Training are judgement free, genuine and fun. Phil cares about the people he trains in a personal, authentic way and will walk alongside you to achieve your goals.”
Simone M.
“That 30-minute chat with Phil changed my understanding of what environment I was stepping into. He was very friendly, non-judgmental and very patient. After 2.5 years of PT sessions, I have reduced my weight by 37.7kgs. It wouldn't have been possible without Phil's excellent support, guidance and motivation.”
Pradeep S.
JS-PT
Milton, QLD · 2.0 km from AuchenflowerGym5(70)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Private studio
- Outdoor
- Nutrition support
- All trainers and contractors are insured and qualified to coach all activities involved in physical training sessions, private appointments, and workshops
Claim this listing See Milton listings
View more about JS-PT
About
Brisbane's leading personal training group offering private personal training and corporate health programs to the Brisbane CBD and inner city suburbs. JS-PT provides superior quality, tailored physical training and nutritional coaching for businesses and individuals.
Qualifications
All trainers and contractors are insured and qualified to coach all activities involved in physical training sessions, private appointments, and workshops
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Rehab / Injury Recovery, Corporate Wellness
Training methods
Functional Training, Strength Training, Metabolic Conditioning, Circuit Training, Boxing, Mobility and Movement Preparation, Yoga
Where they train
Private Studio, Outdoor, Corporate/On-site
Ideal for
Corporate employees, Individuals serious about fitness, Businesses
Free offers and trials
Corporate: Complimentary 45 minute one-on-one personal training session for all employees (as part of corporate packages)
Nutrition
Precision Nutrition qualified nutrition coaches offer personalised and sustainable nutritional systems. Corporate nutrition workshops available as optional service.
Group classes
Group fitness sessions, Yoga classes, Nutrition workshops (corporate)
Address
3/59 Castlemaine St, Milton QLD 4064

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