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Brisbane, QLD

Personal Trainers in Hamilton

Compare 89 personal trainers and gyms in and around Hamilton, QLD, by price, Google reviews, speciality and training style.

Hamilton at a glance

~$100
typical PT session
$60 to $110
published session range
43
offer a free consultation or trial
~$21/wk
typical gym membership

Directory data updated 24 September 2026.

15 trainers & gyms in Hamilton with a free consultation and nutrition support

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Personal trainers

  • Newstead, QLD · 2.7 km from HamiltonPersonal trainer5(10)

    • Weight Loss
    • Strength & Conditioning
    • Body Recomposition
    • Free consultation
    • Gym based
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Jobson Coaching
    About

    Fully qualified coach with over 15 years of experience training people to achieve their fitness goals. Certifications in strength, conditioning, boxing, and Tae Kwon Do. Helps clients transform bodies, lose weight, and build strength.

    Qualifications
    • Strength & Conditioning Certification
    • Boxing Certification
    • Taekwondo Certification
    • Gymnastics Teaching Certification
    Experience

    15+ years. Over 15 years of experience training more than 5,120 clients. Helped clients drop an average of 10kg in a healthy and sustainable way. Former athlete who personally lost and maintained 20kg+ weight loss. Studied and taught Taekwondo and gymnastics.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Recomposition, Muscle Development, Athletic Performance, Injury Recovery

    Training methods

    Personal Training, Functional Training, Strength Training

    Where they train

    Gym-based, Online, Home

    Ideal for

    Busy professionals, People wanting fast results, Experienced gym-goers, Post-injury clients, Weight loss focused clients, Muscle development seekers, People with pre-existing injuries

    Pricing

    Online only: Cost: $69 per week; Includes: Train anywhere as many times as desired; Tailored program for results; Weekly video feedback of movements; Personalised app to track progress; Step by step videos for each exercise; Downloadable Nutrition 101, Lean Dreams Recipes, and Going Out Guides; Downloadable Shoulder, Core, and Abs Workouts; Gold package: Cost: $197 per week; Includes: 2 targeted training sessions per week; Extensive exercise progression program; Personalised app to track progress; Progress measurements and Body Scan every 6 weeks; Get 'Un-stuck' coaching consult call on...

    Free offers and trials

    Free goal setting consultation; Free 15 minute assessment (obligation free phone consultation)

    Online coaching

    Features: Tailored exercise progression programs; Personalised app to track progress; Step by step video instructions for each exercise; Weekly video feedback - clients record workouts on phone and share for feedback; Integration with MyFitnessPal and Fitbit/Apple Watch; Regular check-ins and progress reviews; Adaptable for home workouts with or without equipment; Platform: Trainerize app; Train anywhere in the world - in favourite gym, home, or park

    Nutrition

    Includes: Weekly nutrition education and progress reports; Tailored eating plans based on food preferences and allergies; Chef-made ready meals (partnership with Naim Restaurant) approved by certified dietician; Downloadable Nutrition 101 and Lean Dreams Recipes; Nutrition coaching and meal planning with qualified dietician; Dietician name: Sammi; Dietician experience: Almost a decade of experience

    Practical
    • Booking: Online booking system (calendar-based), Free 15-minute assessment call
    Address

    22 Masters St, Newstead QLD 4006

    Team
    • Mitch Jobson
    • Sammi
    Client testimonials
    “Amazing training program suited to individuals needs and wants. Great results. I feel more confident and like I did before kids. Mitchell is an amazing and understanding trainer who is committed to his clients.”
    Nadja Hvass
    “I love the results on my body and how I feel after the gym with Mitch. I've gone from a size 12 to 8-10 in a healthy way and the 'uplifting positive motivation' vibes he gives me goes into my everyday life and work.”
    Divarne Carzone
    “Excellent one on one PT experience, fully understands the body and how to give you the best and right experience. Takes the time to really look at your form and correct it for the right workouts. My results have been amazing and my confidence working out on my own even higher now.”
    Dallas Allen
  • Wooloowin, QLD · 3.6 km from HamiltonPersonal trainer5(81)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Peter Nguyen Fitness
    About

    "Most trainers tell you to eat less and train more. I do the opposite. My clients eat more food, train just 1 to 2 times a week, and lose fat for good. While others are doing 3+ sessions a week and starving, my clients get better results in less time. I'm Peter. Since 2009, I've coached 778 Brisbane locals one-on-one. 241 of them have lost between 5kg and 50kg. I have 73 five-star Google reviews, and every one is from a client I coached myself. Other places have the same number of reviews shared across a whole team of trainers. Here, you get me every session. Not whoever is rostered on. You'll train in a private, appointment-only studio on Brisbane's Northside. No crowds. No queues. No gym membership. Your plan is built around your body, your injuries, your favourite foods and your life. Nothing is banned. My clients still enjoy pizza and a beer on the weekend. I know what it feels like to be stuck. I was once overweight, exhausted and out of answers. Then I learnt to train smarter and eat more, not less. It changed my life, and it's what I've taught hundreds of clients since. And here's something no other trainer on this page offers. Follow the custom plan we build together for 90 days. If you don't hit the goal we set, you get your money back. It starts with a free phone call, then a free in-person assessment with a body composition scan. No pressure. No lock-in contracts."

    Experience

    17+ years. Founded Peter Nguyen Fitness in 2009. Has helped 500+ one-on-one clients, with 20+ clients losing over 20kg. Longest-serving clients over 12 years. Practical experience overcoming mental health, depression, insomnia, and health issues.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Functional Training, Strength Training, Resistance Training

    Where they train

    Private Studio, Home Visits, Online

    Ideal for

    Weight loss clients, Over 50s, Over 60s, Over 70s, Women, Post-natal clients, Busy executives, Beginners, Clients with injuries

    Pricing

    "Free 20 to 30 minute phone consultation, then a free in person assessment including a body composition test. There's no flat session price because no two clients need the same thing. Someone with 30kg to lose and a bad back needs more support than someone chasing their first six pack. After your free assessment, I'll tell you exactly what your program costs. No surprises, no lock in contracts, and it's backed by a 90 day money back guarantee if you follow your plan and don't reach your goal. Most Brisbane trainers charge between $39 and $180 per session, so you'll know exactly where you...

    Free offers and trials

    Free initial consultation

    Online coaching

    "Yes, Australia wide and overseas. This is real coaching done remotely, not an app. Peter builds your custom training and nutrition plan around your gym or home setup, with a short video for every exercise. You send videos of your lifts and he personally checks your technique and shows you how to fix it. Weekly check-ins track your progress, and your plan gets adjusted whenever you plateau. Direct messaging with Peter himself, not a team or a chatbot. Clients train just 1 to 2 times a week on their own schedule. Backed by the same 90 day money back guarantee as studio coaching, with no lock...

    Nutrition

    "Yes, nutrition coaching is built into every program using the Eat More, Train Less method. Nothing is banned. Your eating is built around the foods you already love, so you can eat out, enjoy weekends and still lose fat. Most clients end up eating more than before, not less, because building lean muscle lifts what your body burns at rest. Includes protein and calorie guidance, weekly tracking, and a full meal plan built around your food choices if you want one. It never feels like a diet, which is why clients keep their results long after the program ends."

    Practical
    • Booking: Application form submission, followed by phone/virtual consultation, then in-person consultation
    Client testimonials
    “The combination of hitting 100kg, and yet another significant birthday drove me to revisit previous scanning of ways to improve fitness and broader wellness. Internet searches some 15 months ago identified Peter Nguyen as someone of interest... 10 weeks after I first joined Peter Nguyen Fitness, I am threatening 90kg down, almost 2 waist sizes and now believe I can do even more – if I choose to!”
    Robert Setter, Chief Executive
    “My doctor can't believe how my health has turned around so fast... he seems a little jealous because he can't believe I'm much healthier than him... and we're the same age”
    Rob (Chief Executive)
  • Windsor, QLD · 4.4 km from HamiltonPersonal trainer5(2)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Essential Strength
    About

    Twin personal trainers with 13 years experience offering personalised private, semi-private and online training. Focus on education, coaching and helping clients develop strength as the foundation of human potential.

    Qualifications
    • Listed on website - see Our Qualifications page (full details not provided in extracted content)
    Experience

    13+ years. Twin trainers with 26 years combined experience. Spent most of careers working with private personal training clients with invaluable experience in health, movement, behaviour change, wellness and human connection.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online, Mobile

    Ideal for

    Mature adults / Senior Fitness, Weight loss clients, Injury recovery / Rehabilitation, General fitness enthusiasts

    Pricing

    All packages customisable. Casual options and bespoke solutions available.; Intro pack: 5 x 45min Private PT Sessions for $375 AUD; Strong package: 6 Month PT Package; Stay strong package: 12 Month PT Package with discounted rates; Strong start package: 3 Month PT Package

    Free offers and trials

    Intro Pack available - 5 x 45min Private PT Sessions for $375 AUD (introductory offer)

    Online coaching

    Online Training service available

    Nutrition

    Nutrition Coaching and Online Exercise Programming Services available to complement training

    Group classes

    Small Group Training sessions available (capped at 10 participants) in Brisbane and Maroochydore

    Practical
    • Booking: Contact via phone or email to inquire and book
    Address

    142 Newmarket Rd, Windsor QLD 4030

    Team
    • Candice King
    • Jessica King
    Client testimonials
    “Candice is professional, fun, easy to relate to, understanding but firm, patient but expects maximum effort, motivating and generally an awesome person. Candice also clearly knows what it takes to push weight. Candice has impacted my life, and I will carry her teachings with me.”
    Michael Boehm, 32, Scientist
    “Candice is the Best PT I've ever met, especially for mature bodies. Only been training with Candice for four weeks and already I am surprising myself with my strength and flexibility. Program is totally tailored to you. I appreciate her patience, knowledge and good humour.”
    Renata Egan
    “I suffer from arthritis and needed a trainer with knowledge of the human body and chronic diseases. Candice has been a wonderful trainer for me – she has improved my mobility and helped me reach my fitness goals despite my joint issues.”
    Judith Singleton
  • New Farm, QLD · 3.6 km from HamiltonPersonal trainer5(8)

    • Weight Loss
    • Athletic Performance
    • Strength & Conditioning
    • Free intro offer
    • Outdoor
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Supreme Fitness
    About

    Coach Chris has guided high-performing men since 2007 to reclaim their health and energy. He combines whole food nutrition, smart supplements, biohacking, and outdoor training to reset metabolism and rebuild edge without extremes.

    Experience

    17+ years. Since 2007, guided high-performing men to reclaim health and energy. Personal achievements include: dropped 12kgs in 10 weeks, ran 500+ Parkruns, 2 Gold Coast Marathons, set City to Surf PB at 45. Has helped over 750 ambitious men and women transform their health.

    Specialisations

    Weight Loss, Athletic Performance, Strength & Conditioning, Energy Optimization

    Training methods

    Functional Training, Outdoor Training, Running Training, Strength Training

    Where they train

    Outdoor, Mobile

    Ideal for

    Busy parents, High-performing men, Middle-aged adults, Parkrunners, Marathon runners

    Free offers and trials

    Energy Boosting Cheat Sheet (7 natural, science-backed strategies for daily energy)

    Online coaching

    VIP Fitness Portal available for members (thrivecoach.link/dySBb8kY)

    Nutrition

    Nutrition coaching included - whole food nutrition, real food approach focused on satisfying nutrient-rich meals without bland diets

    Practical
    • Booking: Discovery Call (book via website), phone 0488 849 482
    Address

    Soccer Oval, Sydney St, New Farm QLD 4005

    Team
    • Chris
    Client testimonials
    “Chris has such a personalised approach, making such an effort to work with each individual to achieve what is important to them. I achieved my 5km goal of under 30 minutes and have lost 15kgs since I started.”
    Mary Consistent Claire, Red Hill, Educator
    “Chris is patient and fosters the kind of inclusive environment that means you can train without feeling judged or self-conscious. Everyone who turns up is there to move, and have fun.”
    Heroic Henry, Teneriffe, Lawyer
    “I rediscovered old sports I love, found new recipes to stick to healthier eating with Chris's help, toned up following winter, lost 5kgs!”
    Magnificent Mel, Spring Hill, Lawyer
  • Nundah, QLD · 4.5 km from HamiltonPersonal trainer5(107)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    • 7+ years' experience
    View more about Your Fit Nutrition & Fitness Professionals
    About

    Your Fit is a personal training and nutrition coaching studio in Nundah led by Amy and Sean, helping clients achieve strength, energy, confidence, and sustainable fitness results through customised coaching.

    Experience

    7+ years. Amy and Sean have been training clients for 7+ years with a track record of significant client transformations including 30kg+ weight loss, marathon training progression, and long-term client retention.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, General Fitness

    Training methods

    Personal Training, Semi-Private Training, Group Fitness, Online Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Athletes, Corporate employees, General population

    Free offers and trials

    Free e-book: '3 Easy Steps to Increase Your Energy NOW!' available via contact form

    Online coaching

    Comprehensive online training program with daily delivery, professional coaching, feedback, and flexibility to train on your own schedule from home.

    Nutrition

    One-on-one nutrition coaching with customised meal plans, shopping strategies, and meal prep support. Individually tailored nutrition programs to build muscle and increase energy.

    Group classes

    High-energy group fitness classes available

    Practical
    • Booking: Online form/contact form on website
    Address

    1/2 Jenner St, Nundah QLD 4012

    Team
    • Amy
    • Sean
    Client testimonials
    “I have been training with Amy and Sean for over 7 years and despite many changes in personal circumstance, have always found myself coming back to them. They are the best personal trainers I have ever had the privilege of working with. I am confident in their knowledge and skills and I know that they are committed to my health and wellness. Amy and Sean are kind and flexible; they continuously go out of their way to make others feel comfortable and find a training regime that works for the individual. I am incredibly grateful to have them in my life - and love that I can now call them friends.”
    Catherine Meiklejohn
    “Amy and Sean seriously changed my life, forever! I have been seeing Amy and Sean for 7 years now and nearly 30 kilos lost and a much better life gained. They are the best trainers I've ever had, hence sticking with them for 7 years now. Personable, professional, caring and genuine, I can absolutely recommend them to anyone of any fitness level. I thought Sean was mad when he wanted me to enter a 5km fun run event back in 2014. Fast forward to 2018 and we ran the Melbourne marathon together, and then in 2019 I went to New York to run the marathon, a proud achievement I will remember forever. I couldn't have done it without the truly amazing support, guidance and energy from Sean and Amy.”
    Damian Brunow
    “I have trained with Amy and Sean for about 7 years now. They are quite honestly the best personal trainers! Not only do they have so much knowledge and experience, they are genuinely lovely people. Their clients are like family and they go above any beyond to look after their family. I have tried many different places for training during this time as well, including places like F45 etc. I always end up back with Amy and Sean, I get the best results from them. You won't regret working out with Your Fit!”
    Laura Hunt

Gyms with personal trainingPT is usually charged on top of membership

  • Windsor, QLD · 3.6 km from HamiltonGym5(30)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • 18+ years' experience
    View more about Phoenix Physique
    About

    Brisbane gym and personal training studio dedicated to strength training. Located 3km from CBD in Windsor, offering personalised training programs and boutique gym facilities since 2007.

    Experience

    18+ years

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Rehab / Injury Recovery, Senior Fitness, Athletic Performance

    Training methods

    Strength Training, Functional Training, Yoga, Pilates

    Where they train

    Private Studio, Gym-based

    Ideal for

    Complete beginners, Time-poor professionals/CEOs, Older adults / Senior fitness, Women (especially perimenopause/menopause), Pre and post-natal clients, Athletes, Injury recovery clients, Corporate groups, Neurodivergent individuals, Mental health support seekers

    Pricing

    30 minutes: $60.50; 45 minutes: $82.50; 60 minutes: $102.50

    Membership

    $13.95 per week

    Free offers and trials

    First week of gym membership FREE

    Nutrition

    Dietitian on staff (mentioned as part of professional team)

    Facilities

    Functional strength equipment, Strength machines, Cardio equipment, Free weights, Squat racks, On-site parking, Street parking

    Practical
    • Parking: On-site and street parking available
    • Booking: Phone, email, or appointment only
    Address

    20 Lyons Terrace, Windsor QLD 4030

    Team
    • Jay Robson
    • Cat Kane
    • Loretta Leigh
    • Matt Jenner
    Client testimonials
    “I've been a member for 14 years, and Phoenix continues to impress. It's low-key, often have it to yourself, and the best crew of expert, highly trained, friendly staff. All the gear you need - no aircon which I love! It says so much with many long-term members who value the welcoming, no-nonsense vibe. Plus, it's fortnightly rate is great value. If you're looking for a solid gym, this is the place!”
    Veronica Ashdown
    “I have been going to Phoenix for the past two years and have enjoyed every minute of it. The environment is safe, clean and secure and has all the equipment I needed. I would highly recommend if you want to focus on your well-being and avoid overpriced and crowded gyms.”
    Trudie Cross
    “Phoenix is the best gym I have ever been a member of. Jay and Shanna are really approachable and make a great atmosphere. They offer PT, free classes and weekly memberships. The gym has everything you need to get fit and healthy, including a huge amount of free weights and squat racks. Cannot recommend Phoenix enough.”
    Alec Bourchier
  • Spring Hill, QLD · 4.6 km from HamiltonGym5(23)

    • Pregnancy Fitness
    • Post-Natal
    • Women's Fitness
    • Free consultation
    • Mobile
    • Home visits
    • Online coaching
    • Nutrition support
    View more about BodyFabulous Fitness
    About

    Dahlas Fletcher is one of Australia's most respected and successful certified Pregnancy and Female Fitness Trainers with 20+ years experience. She has created the unique BodyFabulous BFABMETHOD to help women cherish their bodies and connect better to them through safe, effective exercise tailored to their life stage.

    Qualifications
    • Certified Pregnancy Trainer
    • Certified Female Fitness Trainer
    • Group Fitness Instructor Certification
    • Course Creator
    Experience

    20+ years. Over 20 years experience as a certified Pregnancy and Female Fitness Trainer, Group Fitness Instructor, past studio owner, and course creator. Mother of 3 children. Trained thousands of women through various stages of pregnancy and motherhood.

    Specialisations

    Pregnancy Fitness, Post-Natal, Women's Fitness, Perimenopause Fitness, Core & Pelvic Floor Recovery, Weight Loss, Strength & Conditioning, Return to Running

    Training methods

    Functional Training, Pilates, Strength Training, Boxing, Aerobics, Mobility Training, Core Training

    Where they train

    Mobile, Online, Home Visits, Private Studio

    Ideal for

    Pregnant women, Postnatal women, New Mothers, Women in perimenopause, Women at all ages and life stages, Women with diastasis recti, Women with pelvic floor dysfunction, Women with prolapse, Women returning to exercise after long hiatus, Corporate professionals, Fitness enthusiasts, First-time exercisers

    Free offers and trials

    15-minute consultation chat (no obligation); Free Core and Pelvic Floor Guide (20 pages with 5 simple steps); Free Resources/Freebies available on website

    Online coaching

    Private Virtual coaching (local and global), self-paced online programs including Ultimate Pregnant Core, Postnatal Fabulous, FAB 5 Self Paced Core Challenge. Zoom sessions available.

    Nutrition

    Nutritional guidance as part of holistic approach. Works with certified female-focused Nutritionist Georgia Marrion. Focus on practical, sustainable eating for energy, recovery, and hormonal support. Covers breastfeeding nutrition and hormonal shifts.

    Group classes

    Pregnancy fitness classes, Postnatal classes, Perimenopause fitness classes, Group mat classes, Corporate group sessions, Private group sessions with friends/partners/colleagues, Brisbane, true, Not explicitly stated on provided pages

    Practical
    • Booking: Online booking system (tidycal.com for consultation), contact form on website, message via website
    Address

    60 Raff St, Spring Hill QLD 4000

  • Bowen Hills, QLD · 3.4 km from HamiltonGym5(108)

    • Weight Loss
    • Posture Correction
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Bachelors Degree in Biomedical Science
    View more about New Start PT | Personal Training For Over 30s
    About

    New Start PT helps over 30s rediscover the joy of movement through personalised training designed to improve posture, build energy, and create lasting healthy habits without intimidating workouts.

    Qualifications
    • Bachelors Degree in Biomedical Science
    • Internationally Certified Personal Trainer
    Experience

    15+ years. Over 15 years as a personal trainer with expertise in weight management, posture correction, and pain relief for over 30s. Internationally certified trainer with degree in Biomedical Science.

    Specialisations

    Weight Loss, Posture Correction, Rehab / Injury Recovery, Post-Natal, Strength & Conditioning

    Training methods

    Functional Training, Strength Training, Tailored Wellness Programs

    Where they train

    Private Studio, Online

    Ideal for

    Over 30s, Office workers, People with desk job-related pain, Weight loss seekers, Injury recovery clients, Post-natal clients

    Pricing

    Other pricing not explicitly stated on website; New year special: 3 x PT sessions for $76 AUD (Limited to first 5)

    Free offers and trials

    Free Consultation; Free posture and bio-mechanical assessment; Free Resources: Fat Loss Calorie Calculator, Craving Buster E-Book, Fat Blaster Recipe Book, Take-Out Food Guide

    Online coaching

    Online Personal Training available (mentioned in contact form options)

    Nutrition

    Tailored meal plans and nutritional guidance included in training programs. Free nutrition resources available.

    Practical
    • Accessibility: NDIS Training page indicates registration for NDIS support
    • Insurance: NDIS Training offered (dedicated page on website)
    Address

    78 Brookes St, Bowen Hills QLD 4006

    Team
    • JoshPosture correction, desk work-related pain relief
    Client testimonials
    “When I started with New Start Personal Training, everything was taken care of. Every week I had 3 sessions with a personal trainer locked in that suited me and my busy schedule. In the first 2-3 months, I had already seen results. I was healthier (dropped 10 kg), I was happier, and 3 years later, I still can't recommend the New Start team enough!”
    Nathan
    “I had lost my mojo and everything was hard. I also had some injuries that were holding me back – a dodgy ankle, and overall stiffness. New Start PT have been remarkable! With such gentle encouragement, they brought out the best in me, and before I knew it I was soaring, and with no injuries.”
    Brenda
    “My day job was long and largely sedentary. I have a chronic lower back issue and through my work with New Start PT, I soon started seeing results. I became stronger and had more energy!”
    Tim
  • Hendra, QLD · 2.2 km from HamiltonGym5(11)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Building
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Certified Personal Trainer
    View more about Zac Keune Fitness
    About

    Certified Personal Trainer with over a decade of experience in the fitness industry. Owner of Day1 Fitness Studios in Hendra, Brisbane. Works with all fitness levels from beginners to professional athletes.

    Qualifications
    • Certified Personal Trainer
    • Fitness Coach
    Experience

    10+ years. Over a decade of experience in the fitness industry. Has worked with thousands of individuals of all ages and fitness levels, from beginners to professional athletes. Founded Day1 Fitness Studios in 2020.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Building, Mobility, Endurance

    Training methods

    Strength Training, Weight Lifting, Functional Fitness, Boxing, Recovery, Cardio

    Where they train

    Private Studio, Online

    Ideal for

    All ages, All fitness levels, Beginners, Professional athletes

    Pricing

    $65 per session (PT Membership plan)

    Membership

    $65 (PT Membership - includes regular personal training sessions, access to additional events like run club and boot camps, continued support & guidance)

    Free offers and trials

    Complimentary initial consultation with health screening; Goal setting and initial planning; Movement and overall health screening; 7-day free trial available for customised memberships

    Online coaching

    Online training available; can guide clients through fitness journey online or locally at Day1 Fitness

    Nutrition

    Nutrition is mentioned as part of studio focus (strength training, cardio, and nutrition); no specific nutrition coaching details provided

    Group classes

    Weight lifting, Functional fitness, Boxing, Recovery, Run club, Boot camps, Over 25 classes each week, 45 minutes

    Practical
    • Booking: Online booking system on website; Phone: 0458 335 136; Email: zac@day1fitness.com.au
    Address

    Shop 1/327 Nudgee Rd, Hendra QLD 4011

  • Newstead, QLD · 2.9 km from HamiltonChain gym4.6(45)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood Newstead is a brand new, exclusive women-only gym offering state-of-the-art premium fitness facilities with diverse options including strength training, reformer pilates, yoga, cycle, and small group personal training.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness

    Training methods

    HIIT, Reformer Pilates, Yoga, Functional Training, Barre, Cycle, Strength Training

    Where they train

    Private Studio

    Ideal for

    Women only, Mums & Bubs, Beginners to advanced fitness levels

    Free offers and trials

    Free class pass available (via form signup)

    Online coaching

    Virtual classes: Available (RPM Virtual Class mentioned)

    Nutrition

    Healthy recipes provided with membership

    Group classes

    FIIT30 (small group personal training), Reformer Pilates, Yoga, Hot Yoga, Mat Pilates, Hot Mat Pilates, Cycle, Barre, Barre Attack, Barre Les Mills, TONE, Core Strength, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Body Attack (Les Mills), Body Balance (Les Mills), Yin Yoga, Mobility Stretch, RPM (Virtual Class)

    Facilities

    Gym floor with strength equipment, Cardio equipment, Free weights, Reformer Pilates studio, Cycle studio, Luxury changerooms, Complimentary toiletries, Private infrared sauna, Cold plunge recovery area, Shower facilities, Free parking, Childcare

    Practical
    • Parking: Free parking available
    • Booking: Online booking at https://www.fernwoodfitness.com.au/join/?club=newstead; Phone: (07) 2145 9540; Email: newstead@fernwoodfitness.com.au; Contact form on website
    Address

    56 Doggett St, Newstead QLD 4006

  • Lutwyche, QLD · 3.9 km from HamiltonChain gym4.3(207)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Lutwyche
    About

    Snap Fitness Lutwyche is a 24/7 locally owned fitness facility offering 24/7 access to a supportive community with comprehensive cardio, strength, and functional training equipment.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Strength Training, Cardio, Functional Training, Pilates

    Where they train

    Gym-based

    Membership

    Cost: $21.45; Terms: Flexible rolling monthly plan, with fortnightly payments; Frequency: per week; Plan name: Month-to-Month; Cost: $19.45; Terms: 12-month minimum term, then rolls month-to-month with fortnightly payments; Frequency: per week; Plan name: 12-Month Membership

    Free offers and trials

    Free Trial; Schedule a Tour

    Nutrition

    true

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, Pilates Studio, Infrared Sauna, 50kg Weights, Belt Squat, T-bar Row, Private Bathrooms, Free Onsite Parking, Free WiFi, Vending Machines, Percussive Massage Devices, HDTV

    Practical
    • Parking: Free onsite parking
    • Booking: Phone; Email; Online form
    Address

    Shop 3.27/543 Lutwyche Rd, Lutwyche QLD 4030

    Team
    • James Engwirda
    • Claire Russell
    • Allan Bowman
    • Julia Bowman
    Client testimonials
    “Massive gym with amazing selection of equipment (love to see the belt squat and T bar row)”
    Anonymous
    “I've had a really great experience with Snap Fitness Lutwyche. The team has been incredibly helpful from the start—always easy to approach, quick to respond, and genuinely supportive whenever I've had questions or needed assistance.”
    Anonymous
    “The gym looks amazing after the renovation. It's very clean, fresh, spacious, and well organized. I also like that there are multiple machines for most exercises, which makes workouts much more convenient even during busy hours.”
    Anonymous
  • Fortitude Valley, QLD · 3.3 km from HamiltonGym5(53)

    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about Metaform Fitness
    About

    A results-focused strength and conditioning studio in Brisbane designed for people who want more than just workouts. Expert personal coaching, small-group training, and innovative fitness programs.

    Specialisations

    Strength & Conditioning

    Training methods

    Small Group Training, Personalised Training Programs

    Where they train

    Private Studio, Gym-based

    Pricing

    Gym access note: 24/7 access, booking required; Jumpstart trial: $89.99 for 2 weeks gym access during staffed hours + 2x small group training sessions per week (4 total); Gym access weekly: $31.95/week; Transformation package 6weeks: $499 includes full gym access, personalised training program, personalised macros and meal plan, 2x small group training per week (12 total), weekly accountability check-in, exclusive merchandise; Small group training 2 classes week: $59.95/week; Small group training 3 classes week: $65.95/week; Small group training 4 classes week: $89.95/week; Small group...

    Membership

    $31.95/week for gym access; small group training from $59.95/week

    Free offers and trials

    Jumpstart trial: $89.99 for 2-week gym access during staffed hours + 2x small group training sessions per week (4 in total)

    Nutrition

    Personalised macros and meal plan included in Transformation Package

    Group classes

    45-minute sessions, 6, Expert coaching in groups of up to 6. Personalised guidance, motivation, and results in a supportive environment.

    Practical
    • Booking: Booking required to secure gym access spot. Contact via phone or email for inquiries.
    Address

    100 Brookes St, Fortitude Valley QLD 4006

    Team
    • Taryn de la Rey
    • Mitchell Jobson
    • Nick Beall
    Client testimonials
    “I've seen Metaform come to life from the ground up, and I couldn't be prouder of what the team has created. The space is stunning, the equipment is next-level, and every detail has been designed with members in mind. It's more than a gym, it's a place that truly reflects its community.”
    Catty Mills
    “I've been lucky enough to see this gym built from scratch and to train here firsthand. The atmosphere, the attention to detail, and the state-of-the-art equipment make it such a standout. Metaform feels like a gym designed for real people, on their terms.”
    Ben Clarke
  • Ascot, QLD · 0.6 km from HamiltonGym5(121)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Nutrition support
    • Qualified EMS trainers
    View more about Fit X EMS Ascot
    About

    Fit X EMS specialises in 20-minute electro muscle stimulation training designed to build strength, increase endurance, improve flexibility and mobility without external weights or excessive strain. All programs are personalised and tailored to individual fitness levels, ages, body types and injuries.

    Qualifications
    • Qualified EMS trainers
    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Senior Fitness

    Training methods

    EMS (Electro Muscle Stimulation)

    Where they train

    Private Studio

    Ideal for

    All ages, All fitness levels, All body types, Post-natal women, People with injuries, People with chronic pain, Senior fitness

    Free offers and trials

    Free trial session; Initial consultation with qualified EMS trainer

    Nutrition

    Personalised and sustainable nutrition plans provided; trainers help clients see results while still enjoying the foods they love

    Practical
    • Booking: Online booking system (fitxems.com.au/trial-register/)
    Address

    81-85 Racecourse Rd, Ascot QLD 4007

    Team
    • MicaelaPersonalised EMS training programs
    • KirstieInjury-specific programming
    Client testimonials
    “Fit X EMS has been amazing for me. I used to have chronic back pain but now my core is strong and my back pain has disappeared. The trainers are fantastic and the workout is brilliant. I highly recommend it.”
    Brendan Cronin
    “EMS training is one of the best things I've done for my body and physique. It was an absolute game changer for my postpartum body that struggled to return to my pre-pregnancy shape. I will continue to keep using EMS training as part of my fitness repertoire and glad to have Micaela and the FitXEMS team supporting me.”
    Maya Ginnivan
    “I joined Fit X EMS to gain my strength back after having three children. I had very little core strength and severe hip bursitis. Kirstie has tailored my sessions around my injuries and around my goals, and I have already seen huge changes in just a few months. I no longer have hip pain, have lost weight, and am so much stronger.”
    Kate Kidley
  • Gordon Park, QLD · 4.4 km from HamiltonGym4.9(54)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Prestige-Fit - Private Gym & Recovery Zone
    About

    Prestige-Fit is a private gym and recovery zone specializing in personalized fitness programs with a strong community focus. They offer elite programming in a welcoming, boutique environment with top-tier facilities including a sauna and recovery services.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Women's Fitness, Senior Fitness

    Training methods

    Functional Training, Strength Training, Personalized Programming

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels (beginners to advanced), Injury recovery clients, Mature adults (age 50+), Women, People seeking community-oriented training

    Free offers and trials

    21-day trial membership; Free consultation call to discuss memberships and goals

    Nutrition

    true

    Group classes

    true

    Facilities

    Free weights, Cardio equipment, Strength training equipment, Sauna, Recovery zone, Well-maintained and clean facilities

    Practical
    • Booking: Online booking system; Phone consultation; GymMaster online portal
    Address

    25/4 Suez St, Gordon Park QLD 4031

    Team
    • IsaacPersonal Training, Program Design
    • KeelyPersonal Training, Coaching
    • RoukePersonal Training
    • Christine AngellSports Massage, Recovery Services
    Client testimonials
    “I have been a Prestige Fit Fam member on and off for almost 10 years (with a 4 year pit stop in Sydney in the middle) and at the age of 57 I am in the best shape of my life. Isaac always listens to where I am at in life (over the years), what I wanted to achieve, acknowledging some minor injuries that required a little respect - and created the perfect program for me. A friendly welcome every day from both staff and members have made it a pleasure to train and the new prem @ Gordon park is awesome!”
    Chris Perrin
    “The first thing you notice at Prestige Fit isn't the equipment—it's the attention to detail. The PT's here aren't just there to count reps; they are true coaches who take the time to understand your specific goals... Prestige Fit has managed to create a 'best of both worlds' scenario: you get the high-level, elite programming of a private PT studio with the 24/7 flexibility and warmth of a neighbourhood local.”
    Joe Berryman
    “Going to Prestige-Fit has been such a positive experience, Isaac, Keely and the team have created a welcoming and encouraging space, perfect for all. The community is incredibly friendly and supportive, which really assisted me to feel comfortable in getting back into working out and achieving my fitness goals.”
    Gabby
  • Nundah, QLD · 4.5 km from HamiltonGym4.5(411)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Gain
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Fitness Cartel Health Clubs Nundah - 24/7 Gym
    About

    Fitness Cartel Nundah combines ultramodern facilities, expert guidance, and a welcoming community. High-quality equipment, vibrant group fitness classes, and supportive trainers ready to help you achieve your goals.

    Experience

    Multi-trainer facility with combined experience of 15+ years (Damian Franks). Team includes specialists in strength training, boxing, functional fitness, hypertrophy, and sports-specific conditioning.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Gain, Athletic Performance, Rehab / Injury Recovery

    Training methods

    HIIT, Boxing, Functional Training, Reformer Pilates, Strength Training

    Where they train

    Gym-based

    Free offers and trials

    Free trial pass

    Nutrition

    Nutrition guidance available through personal trainers; Pro shop and cafe on-site

    Group classes

    Cycle studio, Reformer Pilates, HIIT Cartel, Group Fitness classes

    Facilities

    Free weights area, Cardio zone, Cycle studio, Posing room, Infrared sauna, Hot rock sauna, Outdoor training area, Group fitness studio, Reformer pilates studio, HIIT cartel area, Pro shop and cafe, Kids cartel (creche)

    Practical
    • Booking: Online booking system (fitnesscartel-nundah.yepbooking.com.au)
    Address

    20 Nellie St, Nundah QLD 4012

    Team
    • Amanda Rahme
    • Damian Franks
    • Ben Cole
    • Mitchell Jeffery

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