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Personal Trainers in Park Ridge

Compare 9 personal trainers and gyms in and around Park Ridge, QLD, by price, Google reviews, speciality and training style.

Nearby suburbs

Boronia HeightsCrestmeadBrowns PlainsGreenbankKingstonParkinsonLogan ReserveNew Beith

Park Ridge at a glance

5
offer a free consultation or trial
3 + 6
trainers + gyms with PT

Directory data updated 24 September 2026.

3 gyms with personal training in Park Ridge with online coaching

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  • Fernwood Fitness

    Browns Plains, QLD · 4.1 km from Park RidgeChain gym4.2(148)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    Claim this listingSee Browns Plains listings
    View more about Fernwood Fitness
    About

    Women's only fitness centre in Browns Plains offering personal training, unlimited group fitness classes, reformer Pilates, yoga, exercise physiology and FIIT30 with supportive community atmosphere.

    Experience

    Fernwood Browns Plains has female experts in women's health who tailor fitness programs

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Reformer Pilates, Yoga, FIIT30, Barre, Pilates, Functional Training, Group Fitness Classes, HYPOXI

    Where they train

    Gym-based, Virtual Classes

    Ideal for

    Women only, Mums & Bubs

    Free offers and trials

    Free class pass (available for multiple class types); Free breakfast; Free parking; Free toiletries; Free weights access; Healthy recipes included

    Online coaching

    Virtual classes available

    Nutrition

    Healthy recipes included with membership

    Group classes

    Reformer Pilates, GF Pilates, Yoga (Hatha), Barre (GF Barre, Barre Attack, Barre Les Mills), FIIT30 (Total Body Strength, Full Body Athletic, Lower Body Power, Upper Body Power, Strong Start), RPM (Les Mills), Body Step (Les Mills), Body Pump (Les Mills), Body Combat (Les Mills), Body Balance (Les Mills), Body Attack (Les Mills), Cycle, Metafit, RollaFlex, Zumba, Band Blaster, Ball FIT, Balance & Posture, TONE, Abs Butts & Thighs

    Facilities

    Free weights, Cardio equipment, Infrared sauna, Free parking, Luxury changerooms, Shower facilities, Childcare, Free toiletries

    Practical
    • Parking: Free parking available
    • Booking: Online join form; Phone: (07) 3800 0011; Email: brownsplains@fernwoodfitness.com.au
    Address

    48 Browns Plains Rd, Browns Plains QLD 4118

  • Anytime Fitness Browns Plains

    Browns Plains, QLD · 3.6 km from Park RidgeChain gym4.8(351)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    Claim this listingSee Browns Plains listings
    View more about Anytime Fitness Browns Plains
    About

    Locally owned and operated gym offering 24/7 access, expert coaching, and a supportive community. Features personalised fitness plans, free consultations, and global access to 5,500+ Anytime Fitness locations worldwide.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training, HIIT

    Where they train

    Gym-based

    Ideal for

    Men, Women, NDIS participants, Athletes (implied - personalised plans for specific goals like running 5Ks or climbing Kilimanjaro)

    Free offers and trials

    Free fitness consultation; Personalised fitness plan; Free access to Apple Fitness+ (trial subscription with membership trial)

    Online coaching

    Virtual Coaching available

    Nutrition

    Nutritionist Advice available

    Facilities

    Cardio TVs, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Treadmills, Battle Ropes, BOSU, Dumbbells, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Resistance Bands, TRX, 60kg dumbbells, Barbells, Lifting platforms, Plate Loaded, Squat Racks, 24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Vitamins/Supplements, Wheelchair Accessibility

    Practical
    • Parking: Convenient Parking available
    • Accessibility: Wheelchair Accessibility available
    • Booking: Online booking system (tours can be scheduled online), phone consultation, visit in person during office hours
    • Insurance: NDIS (active trainer for NDIS clients)
    Address

    21 Grand Plaza Dr, Browns Plains QLD 4118

    Team
    • Thomas FarrellHabit improvement, lifestyle coaching, NDIS training, WeFlex partner
    • Rachelle Splatt
    • Leigh Alley
    • Ashleigh McDougall
    • Georgia Howard

  • Bailey Little Coaching

    Browns Plains, QLD · 3.5 km from Park RidgeGym5(58)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee Browns Plains listings
    View more about Bailey Little Coaching
    About

    Bailey Little Fitness in Browns Plains is a results-driven fitness hub offering expert personal training, group fitness classes, and tailored nutrition coaching to help you reach your health goals.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Where they train

    Private Studio, Online

    Ideal for

    All fitness levels

    Online coaching

    Flexible online training programmes available for clients who prefer to train remotely

    Nutrition

    Expert guidance on diet and nutrition; structured weight loss programmes

    Group classes

    Dynamic and motivating group workouts suitable for all levels

    Practical
    • Booking: Phone: 0460 630 535
    Address

    18 Commerce Dr, Browns Plains QLD 4118

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