Personal Trainers in Coomera

Personal trainers

• RC

  Rebalance Coach

  Hope Island, QLD · 4.7 km from CoomeraPersonal trainer·5(46)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Hope Island listings

  View more about Rebalance Coach

  About

  Holistic personal trainer specialising in strength & conditioning, weight loss, nutrition coaching and habit change. Offers studio-based training in Hope Island and virtual coaching Australia-wide via app and zoom.

  Qualifications

  • Certified Personal Trainer
  • Certified Nutrition Coach
  • Certified Habit Change Coach
  • Certified Strength Coach
  • Certified Rehab & Mobility Coach
  • Australian Institute of Fitness certified
  • Precision Nutrition certified
  • Functional Training Institute certified

  Experience

  12+ years. Coach Jimmy has been in the Health & Fitness industry since 2012, completing certifications from The Australian Institute of Fitness, Precision Nutrition and Functional Training Institute. Over 100 five-star reviews across Google, Apple and Facebook.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Posture Correction, Nutrition Coaching, Habit Change, Mindset Coaching

  Training methods

  Functional Training, Strength & Conditioning, Movement Screening

  Where they train

  Private Studio, Online, Mobile

  Ideal for

  Australian families (Mums and Dads), People seeking sustainable weight loss, Individuals with postural issues, Clients with injuries or movement limitations, People wanting habit change and mindset coaching

  Pricing

  Specific per-session or package pricing not listed on website. Clients required to book call with coach for pricing details.

  Free offers and trials

  First personal training session free of charge - includes movement screening, goal discussion, injury assessment, and programming overview

  Online coaching

  Methods: 1:1 Virtual Coaching via Zoom; Holistic Health App (available on Apple App Store and Google Play Store); App features: Exercise programs; Recipes; Meal plans; Cheat sheets; Hacks and templates; Stretch routines; Mini workouts; Free programs and resources section; Service area: All of Australia

  Nutrition

  5-star rated nutrition programs available as 'Done For You' or self-paced options. All PT clients have access to nutrition programs within their membership.; Programs offered: 7-Day Healthy Habits Kick-start Program; 28-Day Done For You Nutritional Transformation Program; 6-Week Better Mind - Better Body Program; 12-Week Health and Habit Change Program

  Facilities

  Private studio with modern strength equipment, Hope Island location

  Practical

  • Booking: Online booking system (contact form) or phone

  Address

  Sickle Ave, Hope Island QLD 4212

  Team

  • JJimmy

  Client testimonials

  “I feel incredible since the program! I rest better. I look better. I feel better. I think better. Honestly – it is a holistic change for life!”

  “The most amazing program I have ever come across. Jimmy has saved and changed my life. Can't recommend Rebalance highly enough.”

  “Jimmy has turned my life and habits upside-down; I now proudly lead a fit and healthy lifestyle, I have lost fat, built muscle and feel great!”

• GP

  Get Physical Personal Training

  Upper Coomera, QLD · 2.2 km from CoomeraPersonal trainer·5(8)

  • Weight Loss
  • Muscle Gain
  • Strength & Conditioning

  • Gym based
  • Nutrition support
  • Cert III & IV in Fitness

  From$70per session

  Claim this listingSee Upper Coomera listings

  View more about Get Physical Personal Training

  About

  Jeffrey Rosenlund is the owner of Get Physical Personal Training with nearly 20 years of experience across multiple fitness disciplines. His results-driven approach combines strength, endurance, and functional movement to help clients of all ages and fitness levels achieve sustainable health and performance goals.

  Qualifications

  • Cert III & IV in Fitness
  • Nutrition Level 1
  • Pre/Post Natal
  • Kettlebell Level 1
  • Group Fitness Instructor
  • First Aid
  • CPR
  • Blue Card

  Experience

  19+ years. Over 19 years serving the Gold Coast community. Worked with thousands of clients including everyday people, elite athletes, busy mums, business professionals, teenagers, and seniors. Competed in 12+ natural bodybuilding competitions (Mr. Queensland 2011), 20+ triathlons (2 Half Ironman, 3 marathons), Pan Pacific Masters Games CrossFit, and 3 HYROX competitions.

  Specialisations

  Weight Loss, Muscle Gain, Strength & Conditioning, Injury Recovery / Rehabilitation, Functional Training, Athletic Performance, Post-Natal, Senior Fitness, Women's Fitness

  Training methods

  Resistance Training, Functional Training, Kettlebell Training, CrossFit, HYROX Training

  Where they train

  Gym-based

  Ideal for

  Everyday people, Elite athletes, Busy mums, Business professionals, Teenagers, Seniors (60+), Women, Beginners, People with injuries, Competitors (bodybuilding, endurance sports)

  Pricing

  30 minutes: $70.00; 45 minutes: $90.00; 60 minutes: $120.00; 45 minutes couples friends: $120.00 (split between 2 people)

  Nutrition

  Nutrition advice, macro meal planning, MyFitnessPal tracking guidance. Available as standalone service ($50/week) or combined with custom weights program ($100/week).

  Facilities

  State-of-the-art equipment (specific equipment details not provided on website)

  Practical

  • Booking: Online form (Jotform application form and pre-exercise questionnaire)

  Address

  EMF Performance Centre Coomera, 1 Coomera Grand Dr, Upper Coomera QLD 4209

  Client testimonials

  “I started training with Jeff for my mental health and quickly began looking forward to every session. He made workouts fun, always checked in, and truly cared. With his support, I went from barely being able to run 1km to completing a HYROX Women's Open Solo in just three months! Something I never thought I could do. Not only is he great at helping you lose fat and build muscle but what I value the most is he helped me gain my confidence back!!”

  “Starting out from a very unhealthy lifestyle, I knew I was going to need support on my fitness journey. I started training with Jeff (Get Physical) in 2016... Over the last 8 years Jeff has helped me to lose over 40kg and more importantly, provided me with the knowledge to maintain the weight loss through his expertise in nutrition and exercise. If you're looking for a trainer who will transform your health and fitness while keeping you motivated and accountable, I can't recommend Jeff enough.”

  “I've been training with Jeff for just over a year now, and I honestly couldn't be happier with the results. I started out super skinny and had a really hard time gaining any size, but with his help, I've finally built real muscle and strength. He knows exactly how to push you without overdoing it, and he keeps the workouts interesting and challenging.”

• AS

  Atwood Strength & Nutrition

  Hope Island, QLD · 3.1 km from CoomeraPersonal trainer·5(20)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Weight Loss

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Hope Island listings

  View more about Atwood Strength & Nutrition

  About

  Boutique strength training studio focused on getting clients out of pain and into their dream life through elite-level training and nutrition methods tailored to individual needs.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Weight Loss, Nutrition Coaching

  Training methods

  Strength Training

  Where they train

  Private Studio

  Ideal for

  People with injuries or pain, Weight loss clients, Strength athletes

  Free offers and trials

  Free introductory consultation call

  Nutrition

  1:1 Nutrition Coaching, Nutrition Seminars, nutrition methods integrated into membership packages

  Practical

  • Booking: Online booking system (Setmore), phone

  Address

  Shop 12/331 Hope Island Rd, Hope Island QLD 4212

  Client testimonials

  “I put on 10kg of muscle and lost 5kg of fat. I'm not having back issues anymore, can run around coaching the kids, and frankly it's been really simple to achieve this. No crazy 8 week diets, and no running. 'Cos running sucks”