Gold Coast, QLD

Personal Trainers in Coomera

Compare 24 personal trainers and gyms in and around Coomera, QLD, by price, Google reviews, speciality and training style.

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publish PT pricing: 15
offer a free consultation or trial: 11 + 13
trainers + gyms with PT

Directory data updated 24 September 2026.

6 strength & conditioning personal trainers in Coomera

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Rebalance Coach
Hope Island, QLD · 4.7 km from CoomeraPersonal trainer5(46)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Mobile
- Online coaching
- Nutrition support
Claim this listing See Hope Island listings
View more about Rebalance Coach
About
Holistic personal trainer specialising in strength & conditioning, weight loss, nutrition coaching and habit change. Offers studio-based training in Hope Island and virtual coaching Australia-wide via app and zoom.
Qualifications
Certified Personal Trainer
Certified Nutrition Coach
Certified Habit Change Coach
Certified Strength Coach
Certified Rehab & Mobility Coach
Australian Institute of Fitness certified
Precision Nutrition certified
Functional Training Institute certified
Experience
12+ years. Coach Jimmy has been in the Health & Fitness industry since 2012, completing certifications from The Australian Institute of Fitness, Precision Nutrition and Functional Training Institute. Over 100 five-star reviews across Google, Apple and Facebook.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Posture Correction, Nutrition Coaching, Habit Change, Mindset Coaching
Training methods
Functional Training, Strength & Conditioning, Movement Screening
Where they train
Private Studio, Online, Mobile
Ideal for
Australian families (Mums and Dads), People seeking sustainable weight loss, Individuals with postural issues, Clients with injuries or movement limitations, People wanting habit change and mindset coaching
Pricing
Specific per-session or package pricing not listed on website. Clients required to book call with coach for pricing details.
Free offers and trials
First personal training session free of charge - includes movement screening, goal discussion, injury assessment, and programming overview
Online coaching
Methods: 1:1 Virtual Coaching via Zoom; Holistic Health App (available on Apple App Store and Google Play Store); App features: Exercise programs; Recipes; Meal plans; Cheat sheets; Hacks and templates; Stretch routines; Mini workouts; Free programs and resources section; Service area: All of Australia
Nutrition
5-star rated nutrition programs available as 'Done For You' or self-paced options. All PT clients have access to nutrition programs within their membership.; Programs offered: 7-Day Healthy Habits Kick-start Program; 28-Day Done For You Nutritional Transformation Program; 6-Week Better Mind - Better Body Program; 12-Week Health and Habit Change Program
Facilities
Private studio with modern strength equipment, Hope Island location
Practical
Booking: Online booking system (contact form) or phone
Address
Sickle Ave, Hope Island QLD 4212
Team
Jimmy
Client testimonials
“I feel incredible since the program! I rest better. I look better. I feel better. I think better. Honestly – it is a holistic change for life!”
Lyndon H.
“The most amazing program I have ever come across. Jimmy has saved and changed my life. Can't recommend Rebalance highly enough.”
Kay N.
“Jimmy has turned my life and habits upside-down; I now proudly lead a fit and healthy lifestyle, I have lost fat, built muscle and feel great!”
Nic F.
Get Physical Personal Training
Upper Coomera, QLD · 2.2 km from CoomeraPersonal trainer5(8)
- Weight Loss
- Muscle Gain
- Strength & Conditioning
- Gym based
- Nutrition support
- Cert III & IV in Fitness
From$70per session
Claim this listing See Upper Coomera listings
View more about Get Physical Personal Training
About
Jeffrey Rosenlund is the owner of Get Physical Personal Training with nearly 20 years of experience across multiple fitness disciplines. His results-driven approach combines strength, endurance, and functional movement to help clients of all ages and fitness levels achieve sustainable health and performance goals.
Qualifications
Cert III & IV in Fitness
Nutrition Level 1
Pre/Post Natal
Kettlebell Level 1
Group Fitness Instructor
First Aid
CPR
Blue Card
Experience
19+ years. Over 19 years serving the Gold Coast community. Worked with thousands of clients including everyday people, elite athletes, busy mums, business professionals, teenagers, and seniors. Competed in 12+ natural bodybuilding competitions (Mr. Queensland 2011), 20+ triathlons (2 Half Ironman, 3 marathons), Pan Pacific Masters Games CrossFit, and 3 HYROX competitions.
Specialisations
Weight Loss, Muscle Gain, Strength & Conditioning, Injury Recovery / Rehabilitation, Functional Training, Athletic Performance, Post-Natal, Senior Fitness, Women's Fitness
Training methods
Resistance Training, Functional Training, Kettlebell Training, CrossFit, HYROX Training
Where they train
Gym-based
Ideal for
Everyday people, Elite athletes, Busy mums, Business professionals, Teenagers, Seniors (60+), Women, Beginners, People with injuries, Competitors (bodybuilding, endurance sports)
Pricing
30 minutes: $70.00; 45 minutes: $90.00; 60 minutes: $120.00; 45 minutes couples friends: $120.00 (split between 2 people)
Nutrition
Nutrition advice, macro meal planning, MyFitnessPal tracking guidance. Available as standalone service ($50/week) or combined with custom weights program ($100/week).
Facilities
State-of-the-art equipment (specific equipment details not provided on website)
Practical
Booking: Online form (Jotform application form and pre-exercise questionnaire)
Address
EMF Performance Centre Coomera, 1 Coomera Grand Dr, Upper Coomera QLD 4209
Client testimonials
“I started training with Jeff for my mental health and quickly began looking forward to every session. He made workouts fun, always checked in, and truly cared. With his support, I went from barely being able to run 1km to completing a HYROX Women's Open Solo in just three months! Something I never thought I could do. Not only is he great at helping you lose fat and build muscle but what I value the most is he helped me gain my confidence back!!”
Mikaela
“Starting out from a very unhealthy lifestyle, I knew I was going to need support on my fitness journey. I started training with Jeff (Get Physical) in 2016... Over the last 8 years Jeff has helped me to lose over 40kg and more importantly, provided me with the knowledge to maintain the weight loss through his expertise in nutrition and exercise. If you're looking for a trainer who will transform your health and fitness while keeping you motivated and accountable, I can't recommend Jeff enough.”
Dina Sobhy
“I've been training with Jeff for just over a year now, and I honestly couldn't be happier with the results. I started out super skinny and had a really hard time gaining any size, but with his help, I've finally built real muscle and strength. He knows exactly how to push you without overdoing it, and he keeps the workouts interesting and challenging.”
Enrique Rios
Troy Huggins Coaching
Coomera, QLDPersonal trainer5(4)
- Weight Loss
- Nutrition Coaching
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing
View more about Troy Huggins Coaching
About
Personal Trainer, Fitness Coach and Aussie Rules footy lover. Troy helps clients cut through the noise and build long-term, sustainable fitness habits through accountability and education, while also mentoring aspiring fitness professionals.
Qualifications
Level 2 Personal Training Certification
Level 3 Personal Training Certification
NHFA Coaching Certification
Experience
16+ years. Been in and around gyms for over 20 years, working in the fitness industry for more than 16 years across 25+ locations throughout Australia and Canada. Started as membership consultant in big box gyms and progressed to running operations for Goodlife Health Clubs in SEQ. Currently coaches next generation of trainers with National Health and Fitness Academy (NHFA).
Specialisations
Weight Loss, Nutrition Coaching, Strength & Conditioning, Functional Training
Training methods
Pilates, Yoga, Core Fitness, Functional Training
Where they train
Private Studio, Online, Gym-based
Ideal for
General fitness clients, Weight loss seekers, Aspiring personal trainers, Remote/busy lifestyle clients
Free offers and trials
Free first lesson; Free consultation
Online coaching
Customized workout plans delivered via app with weekly check-ins, video demonstrations, training analysis, nutritional tracking and guidance, and ongoing support via messaging and email
Nutrition
Offerings: Nutritional tracking; Dietary guidance; Meal planning support
Practical
Booking: Phone (0408 333 292), Online contact form, newie.app booking link
Address
Goodlife/103 Foxwell Rd, Coomera QLD 4209
Team
Troy Huggins
Client testimonials
“I've been working with Troy Huggins on my diet and training, and I couldn't be happier with the results. He puts together a weekly gym and training plan that's tailored to my goals, but also realistic and sustainable. What I really value is that Troy doesn't just focus on quick fixes—he helps me stay consistent, improve steadily, and maintain a healthy balance between fitness and everyday life. His guidance on nutrition has been clear and practical, making it easy to stay on track without feeling restricted.”
Henry Bradley
“I've been working with Troy for a little while now, and I honestly couldn't be more grateful for the support and guidance he's given me. From the very beginning, he made my transition into the gym feel comfortable and achievable. He's helped me with everything from workouts to nutrition, and has played a big part in helping me lose weight and build confidence. What really stands out is how approachable and supportive he is, no question ever felt silly, and he always took the time to explain things clearly.”
Gemma McGann
“I find Troy to be a highly knowledgeable, friendly and encouraging trainer. He has helped me not only with my gym routine but also with my mentality around my fitness, diet and health in general. Troy is a clear standout when it comes to personal trainers that I've had experience with and clearly practices what he preaches.”
Sean Leavey
Grace Personal Training
Pimpama, QLD · 2.3 km from CoomeraPersonal trainer4.9(42)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Gym based
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Pimpama listings
View more about Grace Personal Training
About
Grace PT offers a lifestyle-focused approach to training and nutrition helping clients achieve results without overwhelm, sacrifice, or all-or-nothing mindsets through personalised programs, flexible nutrition guidance, and supportive coaching.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness
Training methods
Functional Training, Strength Training
Where they train
Online, Gym-based, Home Visits
Ideal for
Women, Post-natal/new mothers, Busy professionals, People with eating disorder history, Fitness enthusiasts looking for sustainable approach, Beginners to advanced
Pricing
Not explicitly stated - enquire via form
Online coaching
Includes: Personalised Training Program via app; Flexible Nutrition Guidance; Fortnightly Check-Ins via Loom video feedback; Exclusive Educational Resources (training, nutrition, mindset); New Recipes Monthly (high protein meals); Monthly Zoom Coaching Call; Support Monday to Friday 7 AM - 7 PM; Premium Online Coaching package with app-based training delivery; Minimum commitment: 12 weeks
Nutrition
Flexible nutrition guidance, meal planning with new recipes monthly, nutrition coaching via check-ins, educational resources on nutrition and body needs
Class timetable
Monday to Friday 7 AM - 7 PM (support availability, not explicit class times)
Practical
Booking: Online form (JotForm)
Address
Cottrell Dr, Pimpama QLD 4209
Team
Grace (primary coach - inferred from business name and photos showing 'Rachel' in workout image)
Client testimonials
“I've had a huge mindset shift this week. I stuck to my calories, did all my sessions, worked my ass off and can see results now. Sleep schedule is amazing again. My weights dropped, clothes are getting looser and I'm feeling more confident.”
Anonymous client
“I just listened to your first check in video. I have struggled with food and eating disorders for a good part of my life, so to hear your feedback and guidance around nutrition means more to me than you know. I actually teared up. I feel like I'm in the right place to become a better and healthier version of myself.”
Anonymous client
“A highlight for me was when I went to buy jeans and the last ones I bought were size 44 and now I'm a size 38. Another highlight would be when I look back on my workouts over 2-3 weeks and have been able to double my reps or lift really heavy weights.”
Anonymous client
Skeptical Fitness
Coomera, QLDPersonal trainer5(6)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Private studio
- Gym based
- Online coaching
- Nutrition support
- 5+ years' experience
Claim this listing
View more about Skeptical Fitness
About
Evidence-based personal training and online coaching focused on sustainable, maintainable results. We deliver customized exercise programs tailored to individual needs using the latest research in exercise science.
Experience
5+ years. Helped countless clients transform their health and physique over the past 5 years using science-backed, evidence-based fitness coaching
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
Evidence-based personal training, Functional Training
Where they train
Private Studio, Online, Gym-based
Ideal for
Beginners, Experienced trainers, Anyone seeking sustainable fitness results
Online coaching
Online coaching services offered
Nutrition
Nutrition included as part of coaching programs
Address
18 Bailer St, Coomera QLD 4209
Atwood Strength & Nutrition
Hope Island, QLD · 3.1 km from CoomeraPersonal trainer5(20)
- Strength & Conditioning
- Rehab / Injury Recovery
- Weight Loss
- Free consultation
- Private studio
- Nutrition support
Claim this listing See Hope Island listings
View more about Atwood Strength & Nutrition
About
Boutique strength training studio focused on getting clients out of pain and into their dream life through elite-level training and nutrition methods tailored to individual needs.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Weight Loss, Nutrition Coaching
Training methods
Strength Training
Where they train
Private Studio
Ideal for
People with injuries or pain, Weight loss clients, Strength athletes
Free offers and trials
Free introductory consultation call
Nutrition
1:1 Nutrition Coaching, Nutrition Seminars, nutrition methods integrated into membership packages
Practical
Booking: Online booking system (Setmore), phone
Address
Shop 12/331 Hope Island Rd, Hope Island QLD 4212
Client testimonials
“I put on 10kg of muscle and lost 5kg of fat. I'm not having back issues anymore, can run around coaching the kids, and frankly it's been really simple to achieve this. No crazy 8 week diets, and no running. 'Cos running sucks”
Damien Stone

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Personal trainers in suburbs near Coomera

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Personal Trainers in Coomera

6 strength & conditioning personal trainers in Coomera

Rebalance Coach

Get Physical Personal Training

Troy Huggins Coaching

Grace Personal Training

Skeptical Fitness

Atwood Strength & Nutrition

Personal trainers in suburbs near Coomera