Personal Trainers in Upper Coomera

Kylee Kendall voted Gold Coast's top 10 Personal Trainers twice (2015 and 2019). Has helped hundreds if not thousands of Gold Coast locals become fitter, stronger and happier through passion for fitness and balanced lifestyle.

Strength & Conditioning, Weight Loss, Group Fitness, Athletic Performance

HIIT, Functional Training, Les Mills Body Pump, Les Mills Body Combat, Boxing, Yoga, Pilates, Zumba, Circuit Training, Drumming fitness (Pound Fitness)

Gym-based, Indoor & Outdoor Training Areas

Families, Beginners, General fitness, Community-focused

Unlimited class memberships available with no contract, no set-up costs, no joining fees. Limited class membership options also available. See website for full membership pricing details.; Class rates: Drop in: $20 per class (standard); Drop in alternative: $12-15 per class (some classes); Trial offer: 7 days unlimited classes for $15

7 day $15 introductory trial (unlimited classes); Free child minding for 9:15am Monday-Friday sessions

Les Mills Body Pump (45min), Les Mills Body Combat (30min), Box-Fit, HIIT Bodyweight Workouts, K-Circuit (45min) - strength, conditioning, resistance, cardio and bodyweight exercises, K-Strength (30-45min) - muscle strength, size and endurance, K-Hybrid (45min) - blend of functional strength and cardio conditioning, HIITSTEP (30min) - HIIT with aerobic step, Booty & Ab's Blitz (30min) - glute strengthening and core work, Zumba (55min), Vinyasa Yoga Flow, Stretch & Release, Mind-Body Flow (45min), Pound Fitness (45min) - cardio with simulated drumming, Transformation Challenges (8-12 weeks)

Cardio equipment, Strength training equipment, Verve Strength Racks, Indoor training areas, Outdoor training areas, Showers, Air conditioning, Free parking, Secure free kids zone

• Parking: Plenty of free parking
• Booking: Online booking via Momence platform (momence.com/m/113206), text message inquiry system available

58 Highland Wy, Upper Coomera QLD 4209

Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance

Custom periodised training programs, Online coaching, Group fitness

Gym-based, Online

Women's fitness, Families with children, Visitors/casual users, Youth (with restrictions), Performance athletes

Casual visit: $20 per visit; Creche service: $9.99/week - Unlimited weekly access to 1-hour sessions, Monday-Friday 8am-11am; Online coaching elite: $238/week - Full Online Coaching, 10% off Purpose Nutrition, custom training & periodised programming, full custom diet plan, 14x Purpose Eats meals/week, partnered discounts, supplement list & performance lab review, monthly body check-in (Locals only); Online coaching lifestyle: $99/week - Online Coaching Lite, 5% off Purpose Nutrition, calculated meal plan or macros, training programs updated 4-6 weeks; Online coaching performance: $126/week -...

Free 3-day trial available for new members; Trial period: 3 Day Free Trial

Offerings: Lifestyle Plan: Online Coaching Lite, calculated meal plan/macros, training programs updated 4-6 weeks; Performance Plan: Full Online Coaching, advanced training periodisation, blood analysis & feedback, supplement guide; Women's Health Plan: Full Online Coaching, custom training programs, advanced periodisation, blood analysis; Elite Package: Full custom diet plan, 14x Purpose Eats meals/week, monthly body check-ins (locals only); Geographic reach: Worldwide - 'We coach people all over the world'

Services: Purpose Eats meal prep service - high quality convenient meals; Calculated meal plans or macros; Custom diet plans (Elite Package); Supplement guidance; Nutrition coaching included in online coaching plans

Prestige equipment, Recovery room, Supplement store, Crèche, Free onsite parking

• Parking: Cost: Free; Type: Onsite
• Accessibility: Under 18 access: Yes, but only during staffed hours; Creche age range: No minimum age, up to around 12 years old
• Booking: Online booking system (leadconnectorhq), contact form, phone

Unit 1/7 Gateway Ct, Coomera QLD 4209

Strength & Conditioning, Athletic Performance, Weight Loss, Functional Training

HIIT, Strength & Conditioning, Olympic Lifting, Functional Training, CrossFit

Gym-based

All fitness levels from beginners to elite athletes

Flexible weekly payment options (exact pricing not detailed on extracted content)

Trial periods available (14 or 28 days with paid entry, includes free week(s))

Nutrition plans and meal options provided as part of transformation challenges

Athletica, Strength & Conditioning, HYROX, Hybrid, Olympic Weightlifting, Functional Lifting, CrossFit community classes, Stretch & Mobility (members-only), Social Saturdays

Friday: 5:00 AM Hybrid; 6:00 AM Hybrid; 9:00 AM Hybrid; 4:15 PM CF Remi collab; 6:00 PM (time not specified); Monday: 5:00 AM Athletica; 6:00 AM Athletica; 9:00 AM Athletica; 5:00 PM Athletica; 6:00 PM Athletica; Tuesday: 5:00 AM Strength & Conditioning; 6:00 AM Strength & Conditioning; 9:00 AM Strength & Conditioning; 5:00 PM Strength & Conditioning; 6:00 PM Strength & Conditioning; Saturday: 6:00 AM Social Saturdays; 7:00 AM Collab CF Remi; Thursday: 5:00 AM Strength & Conditioning; 6:00 AM Strength & Conditioning; 9:00 AM Strength & Conditioning; 5:00 PM Strength & Conditioning; 6:00 PM...

• Booking: Online booking available for trials

Unit 2/14-16 Kohl St, Upper Coomera QLD 4209

Part of World Gym brand with over 45 years of international experience

Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

Olympic Lifting, Powerlifting, Functional Training, Cycling, Zumba, Stretch & Release, Les Mills, Reformer Pilates, Barre

Gym-based

All ages, All fitness levels, Parents (via Kids World childcare)

$10 for 10 weeks

Personal Health Plan / fitness evaluation

Barbell cafe / juice bar available on-site

Cycling, Functional Training, Zumba, Stretch & Release, Les Mills, Barre

Olympic lifting platforms & racks, Power lifting zone, Strength machines, Cardio equipment, Functional training area, Reformer Pilates studio, Group fitness class studio, Barbell cafe / juice bar, Pro shop, Supplements shop, Kids World childcare, 24 hour access to members, Sauna

• Booking: Online booking system (Yep Booking for Kids World; Clubware for class timetable)

43-45 Days Rd, Upper Coomera QLD 4209