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Gold Coast, QLD

Personal Trainers in Upper Coomera

Compare 24 personal trainers and gyms in and around Upper Coomera, QLD, by price, Google reviews, speciality and training style.

Upper Coomera at a glance

2
publish PT pricing
14
offer a free consultation or trial
11 + 13
trainers + gyms with PT

Directory data updated 24 September 2026.

2 rehabilitation & injury recovery trainers & gyms in Upper Coomera with a free consultation

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Personal trainers

  • Hope Island, QLD · 4.4 km from Upper CoomeraPersonal trainer5(20)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Weight Loss
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Atwood Strength & Nutrition
    About

    Boutique strength training studio focused on getting clients out of pain and into their dream life through elite-level training and nutrition methods tailored to individual needs.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Weight Loss, Nutrition Coaching

    Training methods

    Strength Training

    Where they train

    Private Studio

    Ideal for

    People with injuries or pain, Weight loss clients, Strength athletes

    Free offers and trials

    Free introductory consultation call

    Nutrition

    1:1 Nutrition Coaching, Nutrition Seminars, nutrition methods integrated into membership packages

    Practical
    • Booking: Online booking system (Setmore), phone
    Address

    Shop 12/331 Hope Island Rd, Hope Island QLD 4212

    Client testimonials
    “I put on 10kg of muscle and lost 5kg of fat. I'm not having back issues anymore, can run around coaching the kids, and frankly it's been really simple to achieve this. No crazy 8 week diets, and no running. 'Cos running sucks”
    Damien Stone

Gyms with personal trainingPT is usually charged on top of membership

  • Pimpama, QLD · 3.4 km from Upper CoomeraGym5(10)

    • Women's Fitness
    • Strength & Conditioning
    • Mobility Training
    • Free consultation
    • Private studio
    • Gym based
    View more about MelonX Fitness
    About

    Strength and mobility coach based in Pimpama working specifically with women 40+ navigating midlife changes. With scoliosis, chronic pain history, and perimenopause experience, Mel focuses on thoughtful, joint-friendly strength training that builds sustainable progress without pushing past limits.

    Experience

    Personal experience with scoliosis, chronic pain from work injury and car accident, and perimenopause. Specialises in strength and mobility coaching for women in midlife navigating body changes and hormonal shifts.

    Specialisations

    Women's Fitness, Strength & Conditioning, Mobility Training, Post-Natal, Senior Fitness, Rehab / Injury Recovery

    Training methods

    Strength Training, Mobility Training, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women 40+, Perimenopause, Midlife, Joint pain sufferers, Mothers with young children, All fitness levels

    Free offers and trials

    No-pressure initial consultation chat to discuss body concerns, recent changes, and best training option

    Practical
    • Booking: Online enquiry form via website. Response within 24-48 hours.
    Address

    3 Clarence St, Pimpama QLD 4209

    Client testimonials
    “Training with Mel feels safe, supportive and genuinely enjoyable. I feel stronger and I am confident in my body again.”
    Anonymous (shared with permission)
    “Mel creates a really welcoming and comfortable environment. She explains things clearly, has a great sense of humour, and makes training feel approachable. Her knowledge has helped me feel more confident in my body again.”
    Anonymous (shared with permission)
    “Mel's experience and guidance have helped me stay consistent with my training in a way that actually fits my life. I feel stronger, more capable, and supported every step of the way.”
    Anonymous (shared with permission)

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