Personal Trainers in Melbourne - Page 3

Gyms with personal trainingPT is usually charged on top of membership

• FB

  Fit Body Fit Mind

  Frankston, VICGym·5(80)

  • Strength & Conditioning
  • Weight Loss
  • Women's Fitness

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Frankston listings

  View more about Fit Body Fit Mind

  About

  Family-run gym in Frankston specialising in strength and fitness for all ages. Known for joint-first training approach, 30-minute sessions, and community-focused, judgment-free environment with no mirrors.

  Experience

  Family-run business founded by Dean and Tania Popplestone after experiencing personal transformations through fitness as members over 8 years ago. Team includes experienced trainer Noah (former rep basketball player). Committed to continuing education - recent training with Australian Strength Coach Sebastian at Melbourne Strength System seminar.

  Specialisations

  Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Athletic Performance, Rehab / Injury Recovery, Senior Fitness

  Training methods

  Boxing, CrossFit, Functional Training, Running, Strength Training, Group Classes, Boot Camp

  Where they train

  Private Studio, Gym-based

  Ideal for

  Mums (including post-natal), Families, Women experiencing peri-menopause, Couples, All fitness levels, People with injuries, Seniors, Young people, Athletes, People with health diagnoses, Beginners

  Pricing

  No joining fees. No lock-in contracts. Membership options available for different budgets and goals.; Trial full access week: $25 AUD

  Free offers and trials

  Free trial class - any group class; Full access week trial for $25 AUD (includes 1 PT session + unlimited classes)

  Group classes

  Boot Camp, CrossFit, Running, Boxing, Mums and Bubs Classes

  Practical

  • Booking: Contact via 'LET'S CHAT' button on website or phone 0409 301 728

  Address

  Unit 3/4 New St, Frankston VIC 3199

  Team

  • TPTania PopplestoneCo-owner, Personal Trainer
  • DPDean PopplestoneCo-owner, Personal Trainer
  • NPNoah PopplestonePersonal Trainer

• FF

  Fernwood Fitness

  Waurn Ponds, VICChain gym·4.7(86)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Waurn Ponds listings

  View more about Fernwood Fitness

  About

  Fernwood Waurn Ponds is a women's only gym offering a comprehensive fitness experience with unlimited group classes, free weights and strength equipment, childcare, reformer pilates, yoga, free breakfast, infrared sauna, and 24/7 access.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

  Training methods

  HIIT, Reformer Pilates, Yoga, Barre, Functional Training, Boxing, Circuit Training, Step Aerobics, Les Mills Classes

  Where they train

  Gym-based, Private Studio

  Ideal for

  Women, Mums & Bubs, All fitness levels (beginners to advanced)

  Free offers and trials

  Free class passes available (can be requested via online form)

  Online coaching

  Virtual classes included in membership

  Nutrition

  Healthy recipes included in membership

  Group classes

  FIIT30 (high-intensity interval training, 30 min), Body Pump (barbell strength, Les Mills), Body Combat (kickboxing, Les Mills), Body Attack (aerobic fitness, Les Mills), Body Balance (flexibility & strength, Les Mills), GF Pilates (group pilates), Reformer Pilates, Step, Barre, Barre Attack, Barre (Les Mills), Zumba, Zumba Toning, Circuit, TONE, Abs Butts & Thighs, BoxaBike, Band Blaster, Ball FIT, Balance & Posture, Body BLAST

  Facilities

  Free weights, Cardio machines, Strength training machines, Functional training area, Reformer Pilates studios, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Free toiletries, Childcare, HYPOXI machine

  Class timetable

  Classes run multiple times daily from 5:00 AM onwards, including early morning, morning, and daytime options. Multiple classes available each day of the week. Exact times vary by class type.

  Practical

  • Parking: Free parking available
  • Booking: Online membership sign-up available; Phone: 0400 973 179; Email contact form on website

  Address

  Tenancy 3/2-26 Rossack Dr, Waurn Ponds VIC 3216

• PS

  Proactive Self Defence

  Thomastown, VICGym·4.9(37)

  • Self Defence
  • Martial Arts
  • Boxing

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Thomastown listings

  View more about Proactive Self Defence

  About

  World-class academy offering self-defence based freestyle martial arts, skill-based combat sports (Muay Thai, Boxing, Kickboxing), and fitness programs for all ages and levels. Over 55 classes per week available.

  Specialisations

  Self Defence, Martial Arts, Boxing, Kickboxing, Muay Thai, Brazilian Jiu-Jitsu, Weight Loss, Strength & Conditioning, Cardio Health, Women's Fitness

  Training methods

  Boxing, Kickboxing, Muay Thai, Brazilian Jiu-Jitsu, Grappling, MMA, Freestyle Martial Arts, Filipino Martial Arts, Traditional Sword, Functional Training, Cardio Kickboxing

  Where they train

  Private Studio, Gym-based

  Ideal for

  Children (ages 4-7), Children (ages 8-13), Teenagers, Adults, Families, Beginners, Intermediate level, Advanced/Black Belt, Women, Athletes/Sports clubs

  Free offers and trials

  Free introductory classes available - multiple class types offered including Boxing, Cardio Kickboxing, Fitness Classes, Filipino Martial Arts, Martial Arts (Adults, Kids, Teenagers), MMA & Grappling, Muay Thai Kickboxing, Personal/Private Training

  Group classes

  AFMA Little Dragons (Ages 4-7), AFMA Junior Beginner/Novice (White to Red Belt), AFMA Intermediate Junior/Adult, AFMA Intermediate/Advanced, AFMA Adult Open, AFMA Black Belt Class, MTK Junior (Ages 8-13), MTK Adults, MTK Open, MTK Sparring Drills (Advanced), MTK Extension, Cardio Kickboxing, Boxing, Brazilian Jiu-Jitsu & Grappling, Sparring, Traditional Sword, Martial Masters, Sports Clubs X-Training

  Facilities

  Cage training area, Zen training area, Multiple training rooms

  Practical

  • Booking: Online form available on website (name, phone, email required to book free introductory class)

  Address

  8/20 Brock St, Thomastown VIC 3074

  Team

  • RORick O'Brien
  • AGAnthony Grigoropoulos
  • JLJoshua Laughton
  • KKKemal Kemalogullari
  • JLJohn Leeson

• KF

  KDPT Fitness

  Williams Landing, VICGym·4.9(53)

  • Women's Fitness
  • Post-Natal
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Williams Landing listings

  View more about KDPT Fitness

  About

  Kylie Duspara is a mum, coach, and ex-shoe designer who rebuilt her body and identity from scratch. She founded ReDoYOU, a coaching system offering in-person fitness at KDPT Fitness studio, online coaching for busy mums (The Mum Method), and corporate wellness programs.

  Experience

  Founded KDPT Fitness and The Mum Method coaching system. Works with busy mums, active adults 60+, and active kids 8-16. Has team of coaches including Shannon (male trainer mentioned in testimonials).

  Specialisations

  Women's Fitness, Post-Natal, Weight Loss, Strength & Conditioning, Senior Fitness, Metabolic Health, Confidence Building

  Training methods

  1:1 Personal Training, Small Group Training (1:2, 1:3), Functional Training, Strength Training, Macro Tracking, Nutrition Coaching

  Where they train

  Private Studio, Online

  Ideal for

  Busy mums, Active adults 60+, Active kids 8-16, Beginners, Corporate teams, People new to gym scene

  Pricing

  Pricing note: Specific PT session rates and package pricing not listed on website; Corporate wellness: From $5 per staff member per week

  Free offers and trials

  Free discovery call available to book via online booking system

  Online coaching

  Programs: The Mum Method (16-week comprehensive program); Corporate Wellness (live Zoom sessions); Form check feedback via video submission

  Nutrition

  Macro tracking system with 3-level progression (foundations, flexibility, performance/timing). Flexible nutrition coaching not meal plans. Nutrition 101 workshops available through corporate wellness.

  Facilities

  Infrared sauna, Massage chair, Stretch sessions available

  Practical

  • Booking: Online booking system (Timely), phone, or contact form

  Address

  40 Urban Dr, Williams Landing VIC 3027

  Team

  • KDKylie DusparaHead Coach/Owner
  • SShannonPersonal Trainer

  Client testimonials

  “If you are new to the gym scene and need someone to help you build confidence in using equipment, learning all different types of exercises, hitting macros, calorie deficit and learning which exercises target certain areas of the body, KDPT is the place to be. I started my fitness journey with KDPT in August 2023 and have not looked back. Before I started this journey, I refused to go to the gym because I was so afraid of the weights and not knowing how to use them properly. After being with KDPT for 6 months, I have decided to go off on my own and finally start my new gym journey without a PT. I have learned so much in the last 6 months of being with KDPT that I now have the confidence to walk into the gym and use the weights without being scared and pump out workouts that I have learned. I can't even begin to describe how much of an amazing PT Kylie is. She is seriously the most supportive person you'll come across when it comes to your fitness journey. Not only is she an amazing PT, she is an amazing person as an individual... The trainers have always made me feel comfortable and safe when stepping into the KDPT gym. The support from every single trainer is truly unmatched. You can really feel that they want to see you striving for the best that you can be.”

• KF

  KF FITNESS - WOMENS ONLY 24/7 GYM

  Broadmeadows, VICGym·4.9(62)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free intro offer
  • Private studio
  • Gym based
  • Nutrition support
  • Certified personal trainers (specific certifications not detailed on website)

  Claim this listingSee Broadmeadows listings

  View more about KF FITNESS - WOMENS ONLY 24/7 GYM

  About

  KF Fitness is a women-only 24/7 gym in Broadmeadows featuring state-of-the-art equipment, certified personal trainers, group fitness classes, nutrition coaching, and childminding services.

  Qualifications

  • Certified personal trainers (specific certifications not detailed on website)

  Experience

  KF Fitness is established as a women-only fitness facility with a community focus, offering diverse programming from beginner to advanced level.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Injury Rehabilitation, Women's Fitness, Sports Conditioning

  Training methods

  Reformer Pilates, HIIT, Strength Training, Cardio, Boot Camp, Step Classes, Spin, Twerk & Burn

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women only, Beginners to advanced athletes, Parents (childminding services available)

  Pricing

  Group classes: A$25 per class (most fitness classes), A$10 per Open Gym session, A$7 per childminding session; Class packages: 10 classes: Available (specific price not stated); 20 classes: Available (specific price not stated); 50 classes: Available (specific price not stated); Intro offer: Available (specific price not stated on website); Childminding packages: 10 pack: Available (specific price not stated); 20 pack: Available (specific price not stated); 50 pack: Available (specific price not stated)

  Free offers and trials

  Introductory offer available for newsletter signup (specific details not fully disclosed)

  Nutrition

  Nutrition coaching available - personalized meal plans and guidance for healthy eating habits and weight/body composition goals

  Group classes

  Lower Body Strength, Upper Body Strength, Boot Camp, Reformer Pilates, Spin, Step, Twerk & Burn, Open Gym, Childminding services

  Facilities

  Cardio equipment (treadmills, ellipticals, stationary bikes), Strength training equipment, Free weights, Reformer Pilates machines, State-of-the-art fitness equipment, Childminding area

  Class timetable

  Classes available daily with multiple time slots starting from 3:00 AM through evening (up to 8:45 PM observed). Reception hours: Monday-Friday 9:00 AM - 12:30 PM. 24/7 gym access available for members only.

  Practical

  • Booking: Online via KF Fitness app (iOS and Android), website booking system (Momence), phone, WhatsApp, walk-in during reception hours

  Address

  61 The Gateway, Broadmeadows VIC 3047

  Team

  • KKadijeh
  • GGada
  • CCas
  • ZZaynab
  • MMirna
  • AAyesha
  • EEman
  • CCaterina
  • HHouyda
  • HHoda

  Client testimonials

  “This class is very intense and a great workout.”

• AG

  Apollo Gym Open 24 hrs

  Spotswood, VICGym·4.9(119)

  • Strength & Conditioning
  • Athletic Performance
  • Powerlifting

  • Free intro offer
  • Gym based
  • Online coaching

  Claim this listingSee Spotswood listings

  View more about Apollo Gym Open 24 hrs

  About

  120-year legacy gym in Spotswood with 720sqm of premium equipment across 2 levels. Owned by Paul Anderson and Martyn Girvan, leaders with 40+ years experience each. Non-intimidating, member-only facility catering from beginners to elite athletes.

  Experience

  Owners Paul Anderson and Martyn Girvan each have over 40 years of high-level experience as personal trainers at national and international level. Known for training world champions and training the trainers in prestigious organisations. Have trained beginners to elite across multiple disciplines.

  Specialisations

  Strength & Conditioning, Athletic Performance, Powerlifting, Olympic Lifting, Bodybuilding, Rehab / Injury Recovery, Weight Loss, Women's Fitness

  Training methods

  Powerlifting, Olympic Lifting, Functional Training, Bodybuilding, Martial Arts, Circuit Training

  Where they train

  Gym-based, Online

  Ideal for

  Beginners to elite athletes, Young to mature clients, World champion level competitors, Injury rehabilitation clients

  Free offers and trials

  Free online training through TeamBLDR app; Free qualified floor staff assistance

  Online coaching

  Method: TeamBLDR app for smart device training; Free online training through TeamBLDR app that tailors clients' specific training needs to gym's facilities and equipment setup. Also offers online programming and Skype coaching.

  Facilities

  24hr swipe tag access, member-only facility, 2, Ample free parking in front of gym, true, 35m long indoor sled weight locomotion track, Varied chest presses, 30m length of dumbbells, 720, Most complete diversity of machine handles, Back, Upper Body, Glute, Posterior Chain, Arm, Total Body Circuit, Gymnastic training areas, Top selection of high intensity cardio equipment, Hammer Strength, Watson, Nautilus, Sorinex, Rogue, West Side Barbell, Ivanko, Power Lift, Life Fitness, 40m length leg area, Huge array of specialty benches, Huge safe outdoor training area

  Practical

  • Booking: Phone (0412 303 524) or email (mightyapollogym@gmail.com)

  Address

  Unit 14/2 Burleigh St, Spotswood VIC 3015

  Team

  • PAPaul AndersonOwner, Personal Trainer
  • MGMartyn GirvanOwner, Personal Trainer

• BB

  Bailey's Bodies Fitness Training

  Ferntree Gully, VICGym·5(51)

  • Weight Loss
  • Women's Fitness
  • Boot camp

  • Free trial session
  • Outdoor
  • Nutrition support

  Claim this listingSee Ferntree Gully listings

  View more about Bailey's Bodies Fitness Training

  About

  Bailey's Bodies specialises in outdoor boot camp training and nutrition coaching for weight loss. Founded by Tanna, a trainer who successfully transformed her own relationship with food and fitness, the program combines varied workout sessions with personalised nutritional guidance.

  Experience

  Tanna has over 5 years of dedicated experience helping clients achieve sustainable weight loss through a balanced approach combining exercise and lifestyle change, rather than restrictive dieting. She personally lost and maintained a 30kg weight loss after struggling with yo-yo dieting for years.

  Specialisations

  Weight Loss, Women's Fitness, Boot camp, Life coaching

  Training methods

  Boot camp, Outdoor training

  Where they train

  Outdoor, Multiple locations

  Ideal for

  Women, Parents/busy professionals, Weight loss clients, Beginners/non-athletic individuals, People with fitness concerns

  Free offers and trials

  Free trial offered on website

  Nutrition

  true

  Group classes

  Outdoor boot camp sessions at multiple times throughout the week, Saturday runs

  Practical

  • Booking: Email (tanna@baileysbodies.com.au) or text chat widget on website

  Address

  111 Forest Rd, Ferntree Gully VIC 3156

  Team

  • TTannaFounder/Lead Trainer

  Client testimonials

  “I have lost 10kg so far, have a lot more energy, and am feeling great.”

  “can now run around a netball court without feeling like I'm gonna die”

  “Bailey's Bodies has been a life changing fitness program for me. I was able to lose 10kg in 10 weeks and can now fit into all my favourite dresses again.”

  “I have lost 24 kilos! I now have muscle definition in my legs which I have never had! I love attending and have met a lot of wonderful people along my journey and overall I have achieved fantastic results.”

  “Joining Baileys Bodies has been one of the best decisions I've ever made. Thanks to Tanna and her awesome team I have not only lost my goal of 10 kilos but have been encouraged and well guidance to lose an extra 5 kilos.”

• TF

  Trifusion Fitness

  Bentleigh, VICGym·4.8(64)

  • Strength & Conditioning
  • Women's Fitness
  • Functional Training

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Bentleigh listings

  View more about Trifusion Fitness

  About

  Community-focused gym offering personalised fitness programs through expert trainers. Trifusion emphasises sustainable, holistic health with programs tailored for all fitness levels in a supportive studio environment.

  Experience

  Over a decade of experience. Founded on principles of empathy and inclusivity, with a focus on sustainable fitness rather than aesthetic-focused training. Trainers are knowledgeable in proper form and injury prevention.

  Specialisations

  Strength & Conditioning, Women's Fitness, Functional Training, Group Fitness

  Training methods

  Weightlifting, Kettlebell Training, Boxing, Strength Training, Mobility Work, Resistance Bands, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, All fitness levels, Women, Individuals seeking sustainable, non-aesthetic-focused fitness

  Free offers and trials

  Free EVOLT Body Scan + Health Chat (valued at $109); Free consultation

  Nutrition

  Nutrition guidance offered by trainers; Samuel Tyrrell specialises in nutrition with ISSA Nutritionist Certification

  Group classes

  General group fitness classes, Specialized women's lifting programs, 45-minute classes for all fitness levels, Pod training format available

  Facilities

  Gym-based with equipment (specific details not explicitly listed but references weights and cardio capability)

  Practical

  • Booking: Online contact form; Online booking system (Glofox app for class bookings); Phone: 0402 444 763

  Address

  837 Nepean Hwy, Bentleigh VIC 3204

  Team

  • SEScott EastgateOwner & Founder
  • JLJonathan LynchOwner & Founder
  • STSamuel TyrrellPersonal Trainer
  • ARAmy RobertsPersonal Trainer
  • NMNicole McMahonPersonal Trainer

  Client testimonials

  “The new reno with 'pod' training is great! All sessions are planned out really well and vary each class, so there's really good variety. All Trainers are really professional and motivating - l love groups classes and individual PT sessions - and I love the community feel at Trifusion.”

  “All trainers are highly professional and care about our progress. The only gym I've been that has unmatched great positive vibe from all members and trainers. All trainers make you feel welcome every visit and they know you by name. Highly recommend Trifusion!”

  “I have been training at Trifusion Fitness for 10 years now. The trainers are all really knowledgeable and make sure you have the correct form to avoid injuries, Best of all it is super friendly and the trainers make an effort to know your name. We just love coming!”

• C

  Curves

  Taylors Lakes, VICChain gym·4.7(15)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Taylors Lakes listings

  View more about Curves

  About

  Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

  Experience

  Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Training methods

  Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

  Where they train

  Private Studio, Online

  Ideal for

  Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

  Free offers and trials

  Discovery Consultation (booking available on website)

  Online coaching

  Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

  Nutrition

  true

  Group classes

  30-minute circuit training classes available anytime

  Practical

  • Booking: Online booking system (Book button on website)

  Address

  1 Melton Hwy, Taylors Lakes VIC 3038

  Client testimonials

  “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”

  “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”

  “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”

• BT

  BuzzFit | Trainer Tracy

  Hillside, VICGym·5(7)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Health/Life Coach (recently completed)

  Claim this listingSee Hillside listings

  View more about BuzzFit | Trainer Tracy

  About

  Mum of four with passion for helping people achieve health and fitness goals. Fitness trainer for many years with recent completion of Health/Life Coach studies. Works with all ages 8-80 including those with injuries and special needs.

  Qualifications

  • Health/Life Coach (recently completed)

  Experience

  Worked with people of all ages from 8 to 80, including those with injuries and special needs/circumstances. Extensive experience and success with weight loss, peak fitness, strength, tone, core fitness, marathon training, and helping clients reduce or discontinue medications. Participated in multiple running events (5km to half marathons) and mud obstacle courses (Spartan, Tough Mudder).

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Athletic Performance

  Training methods

  HIIT, Boxing, Functional Training, Tabata Training, Strength Training, Cardio

  Where they train

  Private Studio, Online

  Ideal for

  Women in midlife / peri/menopausal women, Beginners, People of all ages (8-80), Injury recovery clients, Special needs/circumstances, Athletes, Mums

  Pricing

  Boxing class: $20 per 1 hour session; Free clarity call: Available

  Free offers and trials

  FREE Clarity Call (initial consultation); FREE Online Workouts (YouTube channel); FREE Boxing Session (mentioned)

  Online coaching

  Youtube channel: Free online workouts available on YouTube (UCDXb-Fc4n0IKeGFBjbr_qNw); Virtual coaching program: 4-week program with 3 x 30-minute virtual workouts per week (replay available), Step Challenge, weekly Check-In Form, Mindful Reflections Calendar

  Nutrition

  Offerings: Personalised Meal Plans; Recipes; 10 Day Detox

  Group classes

  Boxing Classes, Small Group Fitness, Group Fitness Classes

  Practical

  • Booking: Google Form (Coaching Application Form link provided) or Enquiry Form

  Address

  1 Englewood Ct, Hillside VIC 3037

• GS

  G-FIT STUDIO BULLEEN

  Bulleen, VICGym·4.5(16)

  • Weight Loss
  • Women's Fitness
  • Body Shaping

  • Free trial session
  • Private studio
  • Gym based
  • Certified Personal Trainer

  Claim this listingSee Bulleen listings

  View more about G-FIT STUDIO BULLEEN

  About

  G-Fit offers high intensity interval training in personal and group environments, delivering fitness programs to build confidence and help reach fitness goals in a fun, friendly, and safe community.

  Qualifications

  • Certified Personal Trainer

  Experience

  10+ years. Gina Orsillo has 10 years of fitness experience, with 4+ years as a certified personal trainer. She founded G-Fit after training close friends and small groups, growing the business into a boutique personal and group training studio. As a mum, she understands lifestyle demands and is passionate about helping clients overcome barriers to fitness.

  Specialisations

  Weight Loss, Women's Fitness, Body Shaping, Athletic Performance

  Training methods

  HIIT, High Intensity Interval Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women, Mums, General fitness clients

  Free offers and trials

  Free trial session

  Group classes

  HIIT group training

  Practical

  • Booking: Online booking system (PTMinder); Phone: 0438 060 937

  Address

  1 Lilian St, Bulleen VIC 3105

  Team

  • GOGina OrsilloFounder

• P4

  Plus 4 Health & Performance Centre

  South Yarra, VICGym·5(31)

  • Weight Loss
  • Women's Fitness
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee South Yarra listings

  View more about Plus 4 Health & Performance Centre

  About

  +4HPC is designed to avoid ego, judgment, and uncertainty. Offering 1-1 elite coaching, small group training (Strong Program), competition preparation, and online coaching with a comprehensive approach combining program design, nutrition, and biomechanical analysis.

  Specialisations

  Weight Loss, Women's Fitness, Athletic Performance, Competition Preparation, Body Composition, Strength & Conditioning

  Training methods

  Resistance Training, Functional Training, Biomechanical Analysis

  Where they train

  Private Studio, Online

  Ideal for

  Women, People seeking weight loss, Competitive athletes (physique/bikini competitors), People seeking body composition changes, Beginners to fitness, People with fitness limitations or rehab needs

  Pricing

  No specific pricing listed on website. All pricing inquiries directed to booking consultation.

  Free offers and trials

  Free strategy session to determine if the trainer and client are a good fit

  Online coaching

  Online coaching available. Carla is an online trainer for WBFF federation.; Platforms: +4HPC app mentioned for program delivery

  Nutrition

  Fully customized nutrition plans based on individual needs, nutritional consultations, and macro customization. Nutrition coaching is part of all service packages.

  Group classes

  Strong Women (4 women per group), Strong Men (4 men per group), Competitive environment, customized nutrition, educational videos, new programming every 4 weeks via +4HPC app, Small group training (1-4 people per session), true, 60 minutes, 2, 3 or 4 sessions per week

  Practical

  • Booking: Online booking system (website form); Phone: 03 9521 5279; Email: info@plus4hpc.com.au

  Address

  Level 2/349 Chapel St, South Yarra VIC 3141

  Team

  • CCarla
  • JJared

  Client testimonials

  “Jared has been more than just a PT. He helped me set realistic goals, like being pain-free and focusing on what I had to do to achieve that, rather than focusing just on dropping dress sizes or a number on the scale, because it was all connected, so I lost weight and toned up faster.”

• TH

  TLC Health Clubs - Mordialloc

  Mordialloc, VICGym·4.5(15)

  • Strength & Conditioning
  • Group Fitness
  • Rehabilitation / Injury Recovery

  • Free trial session
  • Gym based
  • Private studio

  Claim this listingSee Mordialloc listings

  View more about TLC Health Clubs - Mordialloc

  About

  TLC Health Clubs Mordialloc is a state-of-the-art gym featuring a warm-water indoor swimming pool, sauna, and expert personal trainers offering tailored programs for strength, fitness, balance and coordination.

  Specialisations

  Strength & Conditioning, Group Fitness, Rehabilitation / Injury Recovery, Senior Fitness, Women's Fitness

  Training methods

  HIIT, Yoga, Pilates, Reformer Pilates, Circuit Training, Aqua Gym, Functional Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  All fitness levels, All ages (multi-generational precinct)

  Languages

  English, Greek, Italian, Sinhalese

  Free offers and trials

  Free day pass: Complimentary day pass - limited to one pass per person. Can be booked online.

  Group classes

  Yoga, Reformer Pilates, Circuit, HIIT, Aqua Gym

  Facilities

  20m warm-water indoor swimming pool, Cardio suite, Strength training area, Weights, Sauna, Reformer Pilates studio, Yoga studio

  Class timetable

  Gym hours: Sunday: 7:00am - 5:00pm; Saturday: 7:00am - 6:00pm; Weekdays: 6:00am - 10:00am and 12:00pm - 9:00pm; Pool hours: Sunday: 7:00am - 5:00pm; Saturday: 7:00am - 6:00pm; Weekdays: 6:00am - 10:00am and 12:00pm - 2:00pm and 3:00pm - 9:00pm

  Practical

  • Accessibility: Multi-generational facility - appears inclusive, but specific wheelchair access and NDIS details not explicitly stated on website
  • Booking: Online booking system for day passes

  Address

  31 McCaffery Pl, Mordialloc VIC 3195

  Team

  • MFMichelle Flarve
  • TPTom Purcell
  • SKSophie Kenny
  • KLKevin Lieu
  • TTTiffanie Thomas

• DH

  Dragon Health and Fitness

  Footscray, VICGym·4.4(92)

  • Weight Loss
  • Athletic Performance
  • Self-Defence

  • Free intro offer
  • Gym based
  • Private studio
  • Nutrition support
  • 26+ years' experience

  Claim this listingSee Footscray listings

  View more about Dragon Health and Fitness

  About

  Dragon Health & Fitness is a one-stop shop for health and martial arts training in Footscray, run by Paul 'The Dragon' Le, a former professional fighter and current Level 2 Olympic Boxing Coach specialising in boxing, kickboxing, Muay Thai and personal training.

  Experience

  26+ years. Paul 'The Dragon' Le has been coaching boxing, kickboxing and Muay Thai since 1999. Professional fighter with 52 fights (80% win rate). Multiple championship wins including K-1 Grand Prix participation, WKA National Championship, and victories over world-ranked opponents. Now operates Dragon Health & Fitness for nearly 11 years, training corporate professionals, lawyers, dentists, nurses, doctors and teachers.

  Specialisations

  Weight Loss, Athletic Performance, Self-Defence, Women's Fitness, Kids Fitness, Corporate/Business Groups, Amateur to Professional Fighting

  Training methods

  Boxing, Muay Thai, Kickboxing, Brazilian Jiu-Jitsu, Personal Training, Weight Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  Corporate workers and professionals, Women (self-defence focus), Children (fitness and self-defence), Amateur fighters, Professional fighters, Weight loss clients, All fitness levels - beginners to advanced

  Free offers and trials

  Intro offer available (form on website to claim)

  Nutrition

  Eating Plans available (menu on website)

  Group classes

  Boxing classes (daily 1pm and 6pm, Saturday 12pm), Women's self-defence classes, Kids fitness and self-defence classes, Business and corporate group classes, Weight loss focused classes, Fighter training (amateur to professional), Sparring classes (3 days per week in boxing program)

  Practical

  • Booking: Phone (0401 887 035), Online form for intro offer

  Address

  4/30 Leeds St, Footscray VIC 3011

  Team

  • PTPaul 'The Dragon' Le

  Client testimonials

  “Not explicitly extracted from text - testimonial page shows client photos but text not readable in provided content”

• AH

  AB Health & Fitness

  Tullamarine, VICGym·4.9(56)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Tullamarine listings

  View more about AB Health & Fitness

  About

  Based in Tullamarine, AB Health & Fitness takes a holistic approach to help you improve your health and fitness. With over 100 years of combined experience, they are the leading holistic health hub in Melbourne's north.

  Experience

  Over 100 years of combined experience across the team

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Senior Fitness

  Training methods

  Functional Training, Group Fitness, Yoga, Mindfulness

  Where they train

  Gym-based, Online

  Ideal for

  Beginners, People recovering from injury, Busy professionals, People with gym anxiety, General population

  Pricing

  Pricing image file was unreadable - detailed pricing not extractable from website; Trial pass: $7 for 7 days

  Free offers and trials

  7 Day Pass for $7 trial membership

  Online coaching

  true

  Nutrition

  true

  Group classes

  true

  Facilities

  Weights, Cardio equipment, Hot & Cold Zone, Recovery Zone, Shower & Towel Service

  Practical

  • Booking: Online booking system (GymMaster); Phone: (03) 8364 8984; Email: info@abhealthandfitness.com.au

  Address

  #2/7-9 Butler Way, Tullamarine VIC 3043

• TF

  Tailored Fitness Solutions

  Cremorne, VICGym·5(19)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free consultation
  • Private studio
  • Online coaching
  • Undergraduate degrees (minimum requirement for all trainers)

  Claim this listingSee Cremorne listings

  View more about Tailored Fitness Solutions

  About

  Tailored Fitness Solutions is a specialist personal training studio offering customized coaching to help clients achieve fitness goals through dedicated, expert trainers and an optional online coaching program.

  Qualifications

  • Undergraduate degrees (minimum requirement for all trainers)

  Experience

  Team of 5 resident trainers: Sam, Alex B, Alex D, Jason and Cooper. All are university educated, experienced professionals committed to continuing education.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness

  Where they train

  Private Studio, Online

  Ideal for

  General fitness clients, Weight loss seekers, Women

  Free offers and trials

  15 Minute Discovery call (Phone); 15 Minute Discovery call (Zoom)

  Online coaching

  Online coaching and programming available - clients can ask about options

  Facilities

  Private studio space (personal training only), Complimentary gym towels, Cleaned surfaces after every use

  Practical

  • Booking: Calendly booking system (15-minute discovery call via phone or Zoom with Sam Dawson)

  Address

  212 Swan St, Cremorne VIC 3121

  Team

  • SDSam Dawson
  • ABAlex B
  • ADAlex D
  • JJason
  • CCooper

• JH

  JPS Health & Fitness

  Airport West, VICGym·4.9(149)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free consultation
  • Gym based
  • Private studio
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Airport West listings

  View more about JPS Health & Fitness

  About

  For the past decade, JPS Health & Fitness has built their business on three simple words: Join, Perform, Succeed. They are dedicated to helping clients achieve health and fitness goals through evidence-based training and nutrition strategies.

  Experience

  10+ years. Operating for the past decade, JPS Health & Fitness has built a reputation as Melbourne's best personal trainers, with a focus on raising the standard of fitness coaching and education.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Functional Training

  Training methods

  Functional Training, Strength & Conditioning

  Where they train

  Gym-based, Private Studio

  Ideal for

  Women, General population, Weight loss seekers, Fitness enthusiasts

  Free offers and trials

  Free consultation available - 'Book Your Consult!' prominently featured on website

  Nutrition

  Nutrition coaching mentioned as part of evidence-based strategies

  Practical

  • Booking: Online booking system available at https://www.jpshealthandfitness.com.au/book-a-consultation/

  Address

  77C Matthews Ave, Airport West VIC 3042

• ES

  Evado Studios Thornbury

  Thornbury, VICGym·5(62)

  • Rehab / Injury Recovery
  • Post-Natal
  • Women's Fitness

  • Free intro offer
  • Private studio

  Claim this listingSee Thornbury listings

  View more about Evado Studios Thornbury

  Specialisations

  Rehab / Injury Recovery, Post-Natal, Women's Fitness, Senior Fitness

  Training methods

  Pilates, Reformer Pilates, Clinical Pilates

  Where they train

  Private Studio

  Ideal for

  General fitness, Injury recovery clients, Post-natal clients, All age groups

  Free offers and trials

  Name: 28 Day Kickstart; Limited vouchers available - specific details not provided on website; Limited spots available for March special offer

  Group classes

  Reformer Pilates classes, Clinical Pilates classes

  Practical

  • Booking: Phone: (03) 9026 1301, Website contact form (implied)

  Address

  Shop 1/679-685 High St, Thornbury VIC 3071

  Team

  • SSimoneReformer Pilates instructor
  • TTomPhysiotherapist

  Client testimonials

  “I first attended EVADO in late 2023 to have Physio for a torn spring ligament in my foot. After seeing a massive improvement I progressed to joining Clinical Pilates classes. I now attend three times a week. The Instructors are fantastic. They take time to get to know you and develop a program of exercise based to address your particular health concerns. They make exercise enjoyable. I have also met some lovely people in my classes. I would highly recommend EVADO.”

  “Excellent reformer classes that focus on good form and correction. Simone is great!”

  “For anyone seeking an exceptional physiotherapist in Melbourne, Tom stands out for his extraordinary expertise, deep knowledge, and genuine passion for helping his clients. Tom distinguishes himself not only through his impressive skills and expertise but also by bringing a charismatic energy and patient-centered passion to every session, creating both effective and uplifting rehabilitation experiences.”

• CB

  Curves Boronia

  Boronia, VICChain gym·5(9)

  • Weight Loss
  • Women's Fitness
  • Balance & Posture

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Boronia listings

  View more about Curves Boronia

  About

  Curves is a women's fitness centre specializing in 30-minute circuit training workouts combined with personalized coaching and education programs for weight loss, strength, flexibility, and overall wellness.

  Specialisations

  Weight Loss, Women's Fitness, Balance & Posture, Pelvic Floor Strength, Flexibility & Stress Management

  Training methods

  Circuit Training, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  Women, Weight loss seekers, Post-natal fitness, Senior fitness, Pelvic floor health

  Pricing

  Specific pricing not found on website. Current promotion details referenced but not detailed.

  Free offers and trials

  Free Discovery Consultation with a Curves Coach; Love It or Leave It guarantee - no obligation to sign up if not satisfied

  Online coaching

  Online workout platform available for anytime home workouts; MyCurves on Demand

  Nutrition

  Three Phase weight loss plan with healthy, balanced, and sustainable approach. Includes weekly meetings with Curves Coach (online or in-club) for support.; Nutrition & Weight Management education program

  Facilities

  Circuit training equipment available. Specific equipment list not detailed on website.

  Practical

  • Booking: Online booking system (www.curves.com/get-started)

  Address

  Shop 14 Boronia Mall, Boronia VIC 3155