Personal Trainers in Frankston, VIC: Find a Local Trainer

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SDH Fitness and Nutrition
Frankston, VICPersonal trainer5(5)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Private studio
- Home visits
- Online coaching
- Nutrition support
From$45per session
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View more about SDH Fitness and Nutrition
About
SDH Fitness offers personalized training and nutrition guidance delivered from a private home studio. Specializes in sustainable fitness transformations and athletic performance training including IPSC shooting sport conditioning.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
Personal Training, Functional Training
Where they train
Private Studio, Home Visits, Online
Pricing
1on1 10pack 30min: A$400.00; 1on1 single 30min: A$45.00; 2on1 10pack 30min: A$600.00; 2on1 single 30min: A$65.00
Online coaching
Types: IPSC athlete elite program available online; Home or gym sessions programmed via Everfit app
Nutrition
Type: Personalised nutrition guidance; Based on realistic calorie ranges, focused on sustainable eating habits — no fads or extreme dieting
Practical
Booking: Online booking system through website (services menu shows booking option)
Address
12 Yuluma Ct, Frankston VIC 3199
Physical Results
Frankston, VICPersonal trainer
- Strength & Conditioning
- Athletic Performance
- Running Coach
- Outdoor
- Mobile
- Online coaching
- PhD (Nathan Bonney)
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View more about Physical Results
About
Nathan Bonney, PhD, is a Strength & Conditioning Coach, Sport Scientist, Personal Trainer and Athletics Coach offering tailored training programs for athletes from novice to elite level, as well as general fitness clients.
Qualifications
PhD (Nathan Bonney)
Sport Scientist qualification
Experience
Nathan Bonney has coached novice to elite level runners, international level teams and athletes, and sporting teams including AFL, Netball, Soccer and Basketball players.
Specialisations
Strength & Conditioning, Athletic Performance, Running Coach, Athlete Testing
Training methods
Strength training, Speed and agility work, Endurance training, Running technique, Functional movement assessment (FMS)
Where they train
Outdoor, Mobile, Online, Track-based (Mornington Athletics Track)
Ideal for
Athletes (novice to international/elite level), Sports teams (AFL, Netball, Soccer, Basketball), Children, Adults, Mums and dads, Young athletes (under 21 in PR Running Squad)
Online coaching
Specific 4-week running program written and emailed to clients to help achieve running goals
Group classes
PR Running Squad (for athletes under 21), Team/Group training sessions
Practical
Booking: Contact form on website or email info@physicalresults.com.au or phone 0412 529 792
Address
3a Cricklewood Ave, Frankston VIC 3199
Team
Nathan Bonney, PhD

Gyms with personal trainingPT is usually charged on top of membership

The Indomitable Crew
Seaford, VIC · 4.5 km from FrankstonGym5(127)
- Strength & Conditioning
- Body Recomposition
- Weight Loss
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about The Indomitable Crew
About
The Indomitable Crew is a premier coaching team based in Seaford, Melbourne, renowned for body recomposition, competition preparation, and lifestyle transformation coaching. Operating from The Indomitable Warehouse private facility, they integrate exercise science, nutrition, mindset, and lifestyle factors for personalized physique goals.
Specialisations
Strength & Conditioning, Body Recomposition, Weight Loss, Athletic Performance, Competition Prep, Bodybuilding
Training methods
Functional Training, Resistance Training, Strength Training
Where they train
Private Studio
Ideal for
Weight loss clients (10-40+ kg), Competitive bodybuilders, Physique competitors, Strength athletes, Beginners to fitness, Teens
Pricing
Detailed pricing per session not explicitly stated on website; Coaching programs: Available - clients apply via questionnaire form for individual pricing
Free offers and trials
Free access to The Indomitable Warehouse private training facility for members; Initial one-hour consultation included with Lifestyle & Transformation Coaching program
Online coaching
Yes - Recomp™ licensed software platform for tracking personalised nutrition and training plans; text and email support from coaches
Nutrition
Customised nutrition plans included with all coaching programs; weekly nutrition modifications; metabolic health optimisation; nutritionist support
Facilities
Private training facility - The Indomitable Warehouse, Equipped gym with weights and training equipment
Practical
Booking: Online questionnaire form on website; coaches contact clients to arrange consultation
Address
6 Stephenson Rd, Seaford VIC 3198
Team
Keegz (Keegan)
John
Davina
Kat
Josh
Hayden
Client testimonials
“I am absolutely stoked with my coaching by John, and talks with Keegz have totally changed my life for the better!! I believe there is nothing you guys could do to make it better. I always feel very welcome and comfortable! Absolutely perfect 👌”
Trav
“I'm extremely happy with my coaching. Davina has made such a massive difference in every aspect with my journey over 18 months. I have had quite a complex journey several times, but my Coach has always been attentive, supportive and patient while still being encouraging. She has definitely taught me discipline! And has fantastic knowledge on all aspects. Overall, very happy with everything. Just to add, the warehouse facilities are incredible. It's such a positive experience and great environment.”
Anna S.
“Since joining with the Indomitable Crew, not only has my physique changed, but my mental health has improved too. I am embraced into this lifestyle, it has allowed me to take steps that I would have never considered before. The mindset, principles and core values that is upheld by all the coaches, is incredible. I have found my people.”
Emma B.

Personal Trainers in Frankston

3 athletic performance trainers & gyms in Frankston with online coaching

Personal trainers

SDH Fitness and Nutrition

Physical Results

Gyms with personal trainingPT is usually charged on top of membership

The Indomitable Crew

Personal trainers in suburbs near Frankston