Personal Trainers in Frankston

Gyms with personal trainingPT is usually charged on top of membership

• SF

  Strength Factory Australia

  Frankston, VICGym·5(21)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Private studio
  • Certificate III in Fitness

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  View more about Strength Factory Australia

  About

  Mark Mercuri is the Owner/Head Coach at Strength Factory Australia. Since 2011, he has helped hundreds of people improve health and fitness through strength training, injury rehabilitation, and corrective exercise, with a holistic approach to wellness.

  Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Diploma in Fitness
  • Certificate I Applied Muscle Testing
  • Certificate II Applied Muscle Testing
  • Certificate III Applied Muscle Testing
  • Enterprise Fitness Training (Bodybuilding/Figure Models)
  • Dr Andrew Lock and Seb Orb Training (Powerlifting - Deconstructing the Lifts)

  Experience

  13+ years. Since 2011, Mark has helped hundreds of people reduce pain, gain strength, achieve sports performance goals and improve quality of life. Personal experience overcoming weight issues and an unhealthy diet. Has trained clients competing in INBA bodybuilding and bikini modeling competitions. Competed in Tough Mudder (20km), Reebok Spartan Races (Sprint, Super, Beast trifecta), and BMX racing.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Powerlifting, Strength Training, Functional Training, Corrective Exercise

  Where they train

  Private Studio

  Ideal for

  All ages, Beginners, Advanced athletes, Bodybuilders, Figure models, Powerlifters, People with injury/rehabilitation needs, People with postural issues, Children with neurological conditions (e.g., Cerebral Palsy)

  Group classes

  Group Training

  Facilities

  Bumper Plates and Dumbbells, Barbells, Kettlebells, Medicine Balls, Squat Stations, Bench Press Stations, Pull-up Stations, Cable Stations, Rubber Flooring, Full range of equipment

  Practical

  • Booking: Online form (jotform)

  Address

  Fingal Dr, Frankston VIC 3199

  Team

  • MMMark MercuriOwner / Head Coach

  Client testimonials

  “My son has Cerebral Palsy and with Mark's help and knowledge Nikis balance, core strength and overall confidence has improved 💯”

  “I've been training with Mark for almost 10 years now and I can't recommend him enough. Genuinely caring about clients well being and success. Mark's programs are always challenging and incorporate whatever you require at the time, whether it be rehab, corrective exercises, strength training or a combination. Mark has trained me through a frozen shoulder, auto immune issues and currently knee strengthening and rehab. We have worked on losing fat, gaining muscle, improving strength, endurance and dietary habits and always focused on proper form and preventing injury. For anyone looking for a highly knowledgeable and dedicated trainer, I highly recommend Mark.”

  “Mark is extremely dedicated and goes above and beyond. He will write an individualised program for you and change it every 6 weeks or so, according to your new goals. He is not only passionate about strength training, but on a holistic approach to health and is genuinely concerned with getting you to your best. I have been going to Mark for a few years now, and highly recommend him to beginners and experts alike.”

• CD

  Coach Dale Hansford

  Carrum Downs, VIC · 4.8 km from FrankstonGym·4.9(18)

  • Strength & Conditioning
  • Athletic Performance
  • Powerlifting

  • Free consultation
  • Private studio
  • Bachelor of Exercise Science (University of Ballarat)

  Claim this listingSee Carrum Downs listings

  View more about Coach Dale Hansford

  About

  Strength & conditioning coach and manual therapist with 15+ years of applied experience. Bachelor of Exercise Science with extensive postgraduate education. Specialises in systematic, science-backed program design and works with athletes across multiple strength sports.

  Qualifications

  • Bachelor of Exercise Science (University of Ballarat)
  • Strength Sensei Advanced Program Design & Periodization
  • Strength Sensei Bioprint / Metabolic Analytics
  • PICP Certified (Poliquin International)
  • Full Body Active Release Techniques (ART)
  • Frequency Specific Microcurrent (FSM)
  • Fascial Abrasion Technique
  • Musculoskeletal Assessment & Treatment

  Experience

  15+ years. 15+ years of applied coaching experience across powerlifting, strongman, natural bodybuilding, Highland Games, field sports, endurance, physique sports, and track & field. Has coached Australian record holders and World Champions. Delivered 10,000+ coaching sessions and built 1,000+ individualised programs.

  Specialisations

  Strength & Conditioning, Athletic Performance, Powerlifting, Strongman, Natural Bodybuilding, Highland Games, Rehab / Injury Recovery, Post-Injury Training

  Training methods

  Powerlifting, Strongman Training, Bodybuilding, Highland Games, Field Sports, Track & Field, Endurance Training

  Where they train

  Private Studio, In-Person

  Ideal for

  Strength athletes, Powerlifters, Strongman competitors, Bodybuilders, Field sport athletes, Track & field athletes, Endurance athletes, Advanced trainees seeking performance optimization, Athletes with previous injuries

  Free offers and trials

  Free Discovery Call available through booking link

  Practical

  • Booking: Online application form (pt-enquiry-page); Booking system for discovery call (HubSpot meetings); Email: dale@coachdalehansford.com.au

  Address

  1/71 Frankston Gardens Dr, Carrum Downs VIC 3201

  Client testimonials

  “Dale completely changed how I approach my training. I added 20kg to my squat in 12 weeks and finally understand why my program is structured the way it is.”

  “I'd been training for years with no real progress. Within 6 weeks Dale identified structural imbalances I didn't even know I had. Game changer.”

  “The level of detail in my programs is unlike anything I've had before. Every variable is accounted for. I finally feel like I have a real plan.”

• TI

  The Indomitable Crew

  Seaford, VIC · 4.5 km from FrankstonGym·5(127)

  • Strength & Conditioning
  • Body Recomposition
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Seaford listings

  View more about The Indomitable Crew

  About

  The Indomitable Crew is a premier coaching team based in Seaford, Melbourne, renowned for body recomposition, competition preparation, and lifestyle transformation coaching. Operating from The Indomitable Warehouse private facility, they integrate exercise science, nutrition, mindset, and lifestyle factors for personalized physique goals.

  Specialisations

  Strength & Conditioning, Body Recomposition, Weight Loss, Athletic Performance, Competition Prep, Bodybuilding

  Training methods

  Functional Training, Resistance Training, Strength Training

  Where they train

  Private Studio

  Ideal for

  Weight loss clients (10-40+ kg), Competitive bodybuilders, Physique competitors, Strength athletes, Beginners to fitness, Teens

  Pricing

  Detailed pricing per session not explicitly stated on website; Coaching programs: Available - clients apply via questionnaire form for individual pricing

  Free offers and trials

  Free access to The Indomitable Warehouse private training facility for members; Initial one-hour consultation included with Lifestyle & Transformation Coaching program

  Online coaching

  Yes - Recomp™ licensed software platform for tracking personalised nutrition and training plans; text and email support from coaches

  Nutrition

  Customised nutrition plans included with all coaching programs; weekly nutrition modifications; metabolic health optimisation; nutritionist support

  Facilities

  Private training facility - The Indomitable Warehouse, Equipped gym with weights and training equipment

  Practical

  • Booking: Online questionnaire form on website; coaches contact clients to arrange consultation

  Address

  6 Stephenson Rd, Seaford VIC 3198

  Team

  • KKKeegz (Keegan)
  • JJohn
  • DDavina
  • KKat
  • JJosh
  • HHayden

  Client testimonials

  “I am absolutely stoked with my coaching by John, and talks with Keegz have totally changed my life for the better!! I believe there is nothing you guys could do to make it better. I always feel very welcome and comfortable! Absolutely perfect 👌”

  “I'm extremely happy with my coaching. Davina has made such a massive difference in every aspect with my journey over 18 months. I have had quite a complex journey several times, but my Coach has always been attentive, supportive and patient while still being encouraging. She has definitely taught me discipline! And has fantastic knowledge on all aspects. Overall, very happy with everything. Just to add, the warehouse facilities are incredible. It's such a positive experience and great environment.”

  “Since joining with the Indomitable Crew, not only has my physique changed, but my mental health has improved too. I am embraced into this lifestyle, it has allowed me to take steps that I would have never considered before. The mindset, principles and core values that is upheld by all the coaches, is incredible. I have found my people.”

• AO

  ACTIVE ONE Health Professional Group

  Frankston, VICGym·4.6(58)

  • Rehab / Injury Recovery
  • Weight Loss
  • Athletic Performance

  • Gym based
  • Private studio
  • Nutrition support

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  View more about ACTIVE ONE Health Professional Group

  About

  ACTIVE ONE is a group of NDIS-registered health professionals offering Exercise Physiology, Occupational Therapy, Dietetics, and specialised rehabilitation services for people with disabilities, injuries, and chronic conditions.

  Specialisations

  Rehab / Injury Recovery, Weight Loss, Athletic Performance, Cardiac Rehabilitation, Senior Fitness

  Training methods

  Exercise Physiology, Functional Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  People with disabilities, Cardiac event survivors, Injury recovery clients, Athletes, All ages and abilities, People with chronic disease (obesity, cardiovascular disease, diabetes)

  Nutrition

  Dietetics services for obesity management, cardiovascular disease, diabetes, and metabolic syndrome; evidence-based nutritional advice and planning

  Group classes

  Group exercise designed and supervised by Exercise Physiologists, adapted to suit all ages and abilities including those with injury

  Practical

  • Accessibility: NDIS registered provider; serves clients with disabilities, medical conditions, and those requiring rehabilitation
  • Booking: Referral process available (referral form provided on website)
  • Insurance: NDIS

  Address

  25 Yuille St, Frankston VIC 3199

• FB

  Fit Body Fit Mind

  Frankston, VICGym·5(80)

  • Strength & Conditioning
  • Weight Loss
  • Women's Fitness

  • Free trial session
  • Private studio
  • Gym based

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  View more about Fit Body Fit Mind

  About

  Family-run gym in Frankston specialising in strength and fitness for all ages. Known for joint-first training approach, 30-minute sessions, and community-focused, judgment-free environment with no mirrors.

  Experience

  Family-run business founded by Dean and Tania Popplestone after experiencing personal transformations through fitness as members over 8 years ago. Team includes experienced trainer Noah (former rep basketball player). Committed to continuing education - recent training with Australian Strength Coach Sebastian at Melbourne Strength System seminar.

  Specialisations

  Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Athletic Performance, Rehab / Injury Recovery, Senior Fitness

  Training methods

  Boxing, CrossFit, Functional Training, Running, Strength Training, Group Classes, Boot Camp

  Where they train

  Private Studio, Gym-based

  Ideal for

  Mums (including post-natal), Families, Women experiencing peri-menopause, Couples, All fitness levels, People with injuries, Seniors, Young people, Athletes, People with health diagnoses, Beginners

  Pricing

  No joining fees. No lock-in contracts. Membership options available for different budgets and goals.; Trial full access week: $25 AUD

  Free offers and trials

  Free trial class - any group class; Full access week trial for $25 AUD (includes 1 PT session + unlimited classes)

  Group classes

  Boot Camp, CrossFit, Running, Boxing, Mums and Bubs Classes

  Practical

  • Booking: Contact via 'LET'S CHAT' button on website or phone 0409 301 728

  Address

  Unit 3/4 New St, Frankston VIC 3199

  Team

  • TPTania PopplestoneCo-owner, Personal Trainer
  • DPDean PopplestoneCo-owner, Personal Trainer
  • NPNoah PopplestonePersonal Trainer