Personal Trainers in Frankston

Gyms with personal trainingPT is usually charged on top of membership

• SF

  Strength Factory Australia

  Frankston, VICGym·5(21)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Private studio
  • Certificate III in Fitness

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  View more about Strength Factory Australia

  About

  Mark Mercuri is the Owner/Head Coach at Strength Factory Australia. Since 2011, he has helped hundreds of people improve health and fitness through strength training, injury rehabilitation, and corrective exercise, with a holistic approach to wellness.

  Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Diploma in Fitness
  • Certificate I Applied Muscle Testing
  • Certificate II Applied Muscle Testing
  • Certificate III Applied Muscle Testing
  • Enterprise Fitness Training (Bodybuilding/Figure Models)
  • Dr Andrew Lock and Seb Orb Training (Powerlifting - Deconstructing the Lifts)

  Experience

  13+ years. Since 2011, Mark has helped hundreds of people reduce pain, gain strength, achieve sports performance goals and improve quality of life. Personal experience overcoming weight issues and an unhealthy diet. Has trained clients competing in INBA bodybuilding and bikini modeling competitions. Competed in Tough Mudder (20km), Reebok Spartan Races (Sprint, Super, Beast trifecta), and BMX racing.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Powerlifting, Strength Training, Functional Training, Corrective Exercise

  Where they train

  Private Studio

  Ideal for

  All ages, Beginners, Advanced athletes, Bodybuilders, Figure models, Powerlifters, People with injury/rehabilitation needs, People with postural issues, Children with neurological conditions (e.g., Cerebral Palsy)

  Group classes

  Group Training

  Facilities

  Bumper Plates and Dumbbells, Barbells, Kettlebells, Medicine Balls, Squat Stations, Bench Press Stations, Pull-up Stations, Cable Stations, Rubber Flooring, Full range of equipment

  Practical

  • Booking: Online form (jotform)

  Address

  Fingal Dr, Frankston VIC 3199

  Team

  • MMMark MercuriOwner / Head Coach

  Client testimonials

  “My son has Cerebral Palsy and with Mark's help and knowledge Nikis balance, core strength and overall confidence has improved 💯”

  “I've been training with Mark for almost 10 years now and I can't recommend him enough. Genuinely caring about clients well being and success. Mark's programs are always challenging and incorporate whatever you require at the time, whether it be rehab, corrective exercises, strength training or a combination. Mark has trained me through a frozen shoulder, auto immune issues and currently knee strengthening and rehab. We have worked on losing fat, gaining muscle, improving strength, endurance and dietary habits and always focused on proper form and preventing injury. For anyone looking for a highly knowledgeable and dedicated trainer, I highly recommend Mark.”

  “Mark is extremely dedicated and goes above and beyond. He will write an individualised program for you and change it every 6 weeks or so, according to your new goals. He is not only passionate about strength training, but on a holistic approach to health and is genuinely concerned with getting you to your best. I have been going to Mark for a few years now, and highly recommend him to beginners and experts alike.”

• VP

  VALHALLA Performance

  Frankston, VICGym·5(36)

  • Strength & Conditioning
  • Olympic Lifting
  • Weight Loss

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

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  View more about VALHALLA Performance

  About

  VALHALLA Performance helps everyday people build real strength and fitness through expert coaching in Olympic Weightlifting and Strength & Conditioning with a supportive, ego-free community.

  Experience

  Laiton has over 11 years experience treating injuries and developing rehab programs.

  Specialisations

  Strength & Conditioning, Olympic Lifting, Weight Loss

  Training methods

  Olympic Weightlifting, Strength & Conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Advanced lifters, People with injuries, Athletes, Weightlifting competitors, General fitness

  Pricing

  Free week trial: Free week trial available; Personal training: Starting at $60 per session

  Free offers and trials

  Contact method: Text Laiton (0422 471 558) or Lily (0449 578 959); Free week trial: Free week trial available

  Nutrition

  Contact: More info at therealfoodmama.com.au; Approach: Holistic approach to health and well-being; Nutrition coaching available with resident nutritionist Lily

  Group classes

  Olympic Weightlifting classes (5pm weekdays, 8am Saturdays), Strength & Conditioning classes (60 minutes, beginner-friendly)

  Facilities

  Olympic weightlifting equipment, Sauna, Weightlifting area

  Class timetable

  Olympic weightlifting team: 5pm during the week and 8am Saturdays; Strength conditioning classes: 60 minutes, beginner friendly

  Practical

  • Booking: Text, email (laitonfrisk@gmail.com), or online form on website

  Address

  2/27 New St, Frankston VIC 3199

  Team

  • LLaiton
  • LLily

  Client testimonials

  “I've trained a lot over the years, as an athlete and for fitness and as a gym Valhalla genuinely stands out. The focus is on getting properly strong and moving well with the coaching around Olympic-style lifting being exceptional. Technique is taken seriously, which makes a huge difference. They actually teach you how to lift correctly, positioning, bar path, tempo and bracing, not just throwing weight around for reps. Long term progression and injury prevention are king.”

  “As Coaches, Laiton & Lily are knowledgeable, skilled, experienced, straight-talking, patient, encouraging, attentive and supportive. They focus on technique & will adapt any lift or workout to each individual keeping safety in mind and bringing out the best in you, ensuring you achieve personal success. I never would have thought I could achieve some of the weightlifting goals I have and continue to improve upon.”

  “Valhalla has ruined chain public gyms for me forever. Not only are the classes well run and fun, but the coaches and people are so encouraging and friendly and make me want to push myself. Thanks to Laiton and Lily, I am training for my first Weightlifting comp and have found a new hobby I look forward to and am excited to tell people about!”

• UL

  UBX Langwarrin

  Langwarrin, VIC · 4.5 km from FrankstonChain gym·5(30)

  • Boxing
  • Strength & Conditioning
  • Weight Loss

  • Free intro offer
  • Gym based
  • Online coaching

  Claim this listingSee Langwarrin listings

  View more about UBX Langwarrin

  About

  UBX Langwarrin is a boxing and strength gym offering flexible, no-class-time workouts with expert coaching. Members follow structured 12-set sessions with optional add-ons, designed for all fitness levels in a supportive community environment.

  Specialisations

  Boxing, Strength & Conditioning, Weight Loss

  Training methods

  Boxing, Cardio, Strength Training

  Where they train

  Gym-based

  Ideal for

  Parents with children (accommodates childcare), Beginners, All fitness levels, Adults 30s and 40s, Busy professionals

  Pricing

  Signup fee: $149.00; 28 day reset program: Included with signup (4-week structured program for beginners)

  Free offers and trials

  Free first workout for new members

  Online coaching

  Extended access: Hybrid fitness flexibility for on-demand access to gym, coach, and workouts - now available at Langwarrin location

  Facilities

  Boxing equipment, Strength training equipment, Cardio equipment

  Class timetable

  No set class times - members can arrive anytime during extended hours. Extended Access (on-demand access) now available.; Staffed hours: Friday: 5:30AM - 10:30AM; Monday: 5:30AM - 10:30AM, 4:00PM - 7:00PM; Sunday: Unstaffed; Tuesday: 5:30AM - 10:30AM, 4:00PM - 7:00PM; Saturday: 7:00AM - 11:00AM; Thursday: 5:30AM - 10:30AM, 4:00PM - 7:00PM; Wednesday: 5:30AM - 10:30AM, 4:00PM - 7:00PM; Extended access hours: Sunday: 6:00AM - 9:00PM; Saturday: 6:00AM - 9:00PM; Monday to friday: 5:00AM - 10:00PM

  Practical

  • Booking: Online booking system (select preferred day/time for free first workout)

  Address

  Shop 1/230 Cranbourne-Frankston Rd, Langwarrin VIC 3910

  Client testimonials

  “UBX has literally changed my life and perspective on fitness. I've tried many things and this has been the only thing that has kept me motivated to be better and look after my body. The flexibility with no class times means I'm never late which is a rarity and the coaches continue to motivate you to be your best. They really care and it's evident in the relationships and the community they have cultivated.”

  “I struggled getting back into the gym as 1. Not a lot of gyms accomodate to taking children 2. You have to book a session and be there for a certain time. UBX accommodates to all of that, you can go at whatever time you like and take your child with you. They are a great team and make everyone feel comfortable and push us to be our better and healthier selves.”

  “If you want a gym that will support you to achieve your goals, 100% care about their members and a new family of friends to train with this is the gym for you! Best people, awesome club, inclusive of everyone no matter where you are in your fitness journey!”

• CD

  Coach Dale Hansford

  Carrum Downs, VIC · 4.8 km from FrankstonGym·4.9(18)

  • Strength & Conditioning
  • Athletic Performance
  • Powerlifting

  • Free consultation
  • Private studio
  • Bachelor of Exercise Science (University of Ballarat)

  Claim this listingSee Carrum Downs listings

  View more about Coach Dale Hansford

  About

  Strength & conditioning coach and manual therapist with 15+ years of applied experience. Bachelor of Exercise Science with extensive postgraduate education. Specialises in systematic, science-backed program design and works with athletes across multiple strength sports.

  Qualifications

  • Bachelor of Exercise Science (University of Ballarat)
  • Strength Sensei Advanced Program Design & Periodization
  • Strength Sensei Bioprint / Metabolic Analytics
  • PICP Certified (Poliquin International)
  • Full Body Active Release Techniques (ART)
  • Frequency Specific Microcurrent (FSM)
  • Fascial Abrasion Technique
  • Musculoskeletal Assessment & Treatment

  Experience

  15+ years. 15+ years of applied coaching experience across powerlifting, strongman, natural bodybuilding, Highland Games, field sports, endurance, physique sports, and track & field. Has coached Australian record holders and World Champions. Delivered 10,000+ coaching sessions and built 1,000+ individualised programs.

  Specialisations

  Strength & Conditioning, Athletic Performance, Powerlifting, Strongman, Natural Bodybuilding, Highland Games, Rehab / Injury Recovery, Post-Injury Training

  Training methods

  Powerlifting, Strongman Training, Bodybuilding, Highland Games, Field Sports, Track & Field, Endurance Training

  Where they train

  Private Studio, In-Person

  Ideal for

  Strength athletes, Powerlifters, Strongman competitors, Bodybuilders, Field sport athletes, Track & field athletes, Endurance athletes, Advanced trainees seeking performance optimization, Athletes with previous injuries

  Free offers and trials

  Free Discovery Call available through booking link

  Practical

  • Booking: Online application form (pt-enquiry-page); Booking system for discovery call (HubSpot meetings); Email: dale@coachdalehansford.com.au

  Address

  1/71 Frankston Gardens Dr, Carrum Downs VIC 3201

  Client testimonials

  “Dale completely changed how I approach my training. I added 20kg to my squat in 12 weeks and finally understand why my program is structured the way it is.”

  “I'd been training for years with no real progress. Within 6 weeks Dale identified structural imbalances I didn't even know I had. Game changer.”

  “The level of detail in my programs is unlike anything I've had before. Every variable is accounted for. I finally feel like I have a real plan.”

• TI

  The Indomitable Crew

  Seaford, VIC · 4.5 km from FrankstonGym·5(127)

  • Strength & Conditioning
  • Body Recomposition
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Seaford listings

  View more about The Indomitable Crew

  About

  The Indomitable Crew is a premier coaching team based in Seaford, Melbourne, renowned for body recomposition, competition preparation, and lifestyle transformation coaching. Operating from The Indomitable Warehouse private facility, they integrate exercise science, nutrition, mindset, and lifestyle factors for personalized physique goals.

  Specialisations

  Strength & Conditioning, Body Recomposition, Weight Loss, Athletic Performance, Competition Prep, Bodybuilding

  Training methods

  Functional Training, Resistance Training, Strength Training

  Where they train

  Private Studio

  Ideal for

  Weight loss clients (10-40+ kg), Competitive bodybuilders, Physique competitors, Strength athletes, Beginners to fitness, Teens

  Pricing

  Detailed pricing per session not explicitly stated on website; Coaching programs: Available - clients apply via questionnaire form for individual pricing

  Free offers and trials

  Free access to The Indomitable Warehouse private training facility for members; Initial one-hour consultation included with Lifestyle & Transformation Coaching program

  Online coaching

  Yes - Recomp™ licensed software platform for tracking personalised nutrition and training plans; text and email support from coaches

  Nutrition

  Customised nutrition plans included with all coaching programs; weekly nutrition modifications; metabolic health optimisation; nutritionist support

  Facilities

  Private training facility - The Indomitable Warehouse, Equipped gym with weights and training equipment

  Practical

  • Booking: Online questionnaire form on website; coaches contact clients to arrange consultation

  Address

  6 Stephenson Rd, Seaford VIC 3198

  Team

  • KKKeegz (Keegan)
  • JJohn
  • DDavina
  • KKat
  • JJosh
  • HHayden

  Client testimonials

  “I am absolutely stoked with my coaching by John, and talks with Keegz have totally changed my life for the better!! I believe there is nothing you guys could do to make it better. I always feel very welcome and comfortable! Absolutely perfect 👌”

  “I'm extremely happy with my coaching. Davina has made such a massive difference in every aspect with my journey over 18 months. I have had quite a complex journey several times, but my Coach has always been attentive, supportive and patient while still being encouraging. She has definitely taught me discipline! And has fantastic knowledge on all aspects. Overall, very happy with everything. Just to add, the warehouse facilities are incredible. It's such a positive experience and great environment.”

  “Since joining with the Indomitable Crew, not only has my physique changed, but my mental health has improved too. I am embraced into this lifestyle, it has allowed me to take steps that I would have never considered before. The mindset, principles and core values that is upheld by all the coaches, is incredible. I have found my people.”

• FB

  Fit Body Fit Mind

  Frankston, VICGym·5(80)

  • Strength & Conditioning
  • Weight Loss
  • Women's Fitness

  • Free trial session
  • Private studio
  • Gym based

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  View more about Fit Body Fit Mind

  About

  Family-run gym in Frankston specialising in strength and fitness for all ages. Known for joint-first training approach, 30-minute sessions, and community-focused, judgment-free environment with no mirrors.

  Experience

  Family-run business founded by Dean and Tania Popplestone after experiencing personal transformations through fitness as members over 8 years ago. Team includes experienced trainer Noah (former rep basketball player). Committed to continuing education - recent training with Australian Strength Coach Sebastian at Melbourne Strength System seminar.

  Specialisations

  Strength & Conditioning, Weight Loss, Women's Fitness, Post-Natal, Athletic Performance, Rehab / Injury Recovery, Senior Fitness

  Training methods

  Boxing, CrossFit, Functional Training, Running, Strength Training, Group Classes, Boot Camp

  Where they train

  Private Studio, Gym-based

  Ideal for

  Mums (including post-natal), Families, Women experiencing peri-menopause, Couples, All fitness levels, People with injuries, Seniors, Young people, Athletes, People with health diagnoses, Beginners

  Pricing

  No joining fees. No lock-in contracts. Membership options available for different budgets and goals.; Trial full access week: $25 AUD

  Free offers and trials

  Free trial class - any group class; Full access week trial for $25 AUD (includes 1 PT session + unlimited classes)

  Group classes

  Boot Camp, CrossFit, Running, Boxing, Mums and Bubs Classes

  Practical

  • Booking: Contact via 'LET'S CHAT' button on website or phone 0409 301 728

  Address

  Unit 3/4 New St, Frankston VIC 3199

  Team

  • TPTania PopplestoneCo-owner, Personal Trainer
  • DPDean PopplestoneCo-owner, Personal Trainer
  • NPNoah PopplestonePersonal Trainer

• EH

  EFM Health Clubs

  Frankston, VICGym·4.9(52)

  • Weight Loss
  • Strength & Conditioning
  • Functional Training

  • Free trial session
  • Gym based

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  View more about EFM Health Clubs

  About

  EFM Health Clubs offers Australia's leading personalised training programs. No two members are the same - each receives a committed personalised trainer to guide them through a tailored program with unrivalled guidance and support.

  Specialisations

  Weight Loss, Strength & Conditioning, Functional Training, Personalised Training, NDIS Services

  Training methods

  Functional Training, Personalised Training, Group Fitness, Boot Camps, Yoga, Spin

  Where they train

  Gym-based, Group Classes

  Pricing

  Specific pricing not detailed on website - contact club for rates; Special offers: No start-up costs + 2 weeks free (limited time offer); Membership format: Month-to-month (no 12-month lock-in contracts)

  Free offers and trials

  2 weeks free membership (limited time promotional offer)

  Group classes

  Group Fitness, Boot Camps, Yoga, Spin, Personalised group training

  Facilities

  Premium Life Fitness resistance training equipment, Cardiovascular equipment, Low impact, easy to use equipment, Group fitness studios, NDIS program facilities

  Practical

  • Accessibility: Ndis services: Yes - dedicated NDIS program with Allied Health Professionals
  • Booking: Contact nearest EFM Health Club (phone number provided: 0409 942 368)

  Address

  McClelland College Sports Stadium, Enter via, 26-28 Alexander Cres, Frankston VIC 3199