Personal Trainers in Frankston, VIC: Find a Local Trainer

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SDH Fitness and Nutrition
Frankston, VICPersonal trainer5(5)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Private studio
- Home visits
- Online coaching
- Nutrition support
From$45per session
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View more about SDH Fitness and Nutrition
About
SDH Fitness offers personalized training and nutrition guidance delivered from a private home studio. Specializes in sustainable fitness transformations and athletic performance training including IPSC shooting sport conditioning.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
Personal Training, Functional Training
Where they train
Private Studio, Home Visits, Online
Pricing
1on1 10pack 30min: A$400.00; 1on1 single 30min: A$45.00; 2on1 10pack 30min: A$600.00; 2on1 single 30min: A$65.00
Online coaching
Types: IPSC athlete elite program available online; Home or gym sessions programmed via Everfit app
Nutrition
Type: Personalised nutrition guidance; Based on realistic calorie ranges, focused on sustainable eating habits — no fads or extreme dieting
Practical
Booking: Online booking system through website (services menu shows booking option)
Address
12 Yuluma Ct, Frankston VIC 3199
Thriving Bodies By Lola Mae
Frankston, VICPersonal trainer
- Strength and Conditioning
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- Certified Personal Trainer
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View more about Thriving Bodies By Lola Mae
About
Certified Personal Trainer with Cert III & IV in Fitness, currently studying Bachelor of Exercise and Sports Science at Deakin University. Specialises in Strength and Conditioning training to help individuals discover their strongest and most confident selves.
Qualifications
Certified Personal Trainer
Cert III in Fitness
Cert IV in Fitness
Currently studying Bachelor of Exercise and Sports Science at Deakin University
Experience
Passionate about helping individuals discover their strongest and most confident selves through fitness and wellbeing. Specialises in building strong and healthy bodies and minds.
Specialisations
Strength and Conditioning
Training methods
Strength and Conditioning
Where they train
Private Studio, Online
Free offers and trials
First session free for new clients
Online coaching
Personalised online training via coaching app with exclusive content and tips, personalised program, personalised meal plan, nutritional guidance, weekly check-ins, and direct contact with trainer.
Nutrition
Personalised meal plans and nutritional guidance included in online coaching package
Group classes
Thrive Together Sessions - small group training with personalised coaching and community focus
Practical
Booking: Online booking system (https://thrivingbodiesbylolamaebookinglink.as.me/)
Address
197 Karingal Dr, Frankston VIC 3199
Team
Lola NashStrength and Conditioning

Gyms with personal trainingPT is usually charged on top of membership

The Indomitable Crew
Seaford, VIC · 4.5 km from FrankstonGym5(127)
- Strength & Conditioning
- Body Recomposition
- Weight Loss
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about The Indomitable Crew
About
The Indomitable Crew is a premier coaching team based in Seaford, Melbourne, renowned for body recomposition, competition preparation, and lifestyle transformation coaching. Operating from The Indomitable Warehouse private facility, they integrate exercise science, nutrition, mindset, and lifestyle factors for personalized physique goals.
Specialisations
Strength & Conditioning, Body Recomposition, Weight Loss, Athletic Performance, Competition Prep, Bodybuilding
Training methods
Functional Training, Resistance Training, Strength Training
Where they train
Private Studio
Ideal for
Weight loss clients (10-40+ kg), Competitive bodybuilders, Physique competitors, Strength athletes, Beginners to fitness, Teens
Pricing
Detailed pricing per session not explicitly stated on website; Coaching programs: Available - clients apply via questionnaire form for individual pricing
Free offers and trials
Free access to The Indomitable Warehouse private training facility for members; Initial one-hour consultation included with Lifestyle & Transformation Coaching program
Online coaching
Yes - Recomp™ licensed software platform for tracking personalised nutrition and training plans; text and email support from coaches
Nutrition
Customised nutrition plans included with all coaching programs; weekly nutrition modifications; metabolic health optimisation; nutritionist support
Facilities
Private training facility - The Indomitable Warehouse, Equipped gym with weights and training equipment
Practical
Booking: Online questionnaire form on website; coaches contact clients to arrange consultation
Address
6 Stephenson Rd, Seaford VIC 3198
Team
Keegz (Keegan)
John
Davina
Kat
Josh
Hayden
Client testimonials
“I am absolutely stoked with my coaching by John, and talks with Keegz have totally changed my life for the better!! I believe there is nothing you guys could do to make it better. I always feel very welcome and comfortable! Absolutely perfect 👌”
Trav
“I'm extremely happy with my coaching. Davina has made such a massive difference in every aspect with my journey over 18 months. I have had quite a complex journey several times, but my Coach has always been attentive, supportive and patient while still being encouraging. She has definitely taught me discipline! And has fantastic knowledge on all aspects. Overall, very happy with everything. Just to add, the warehouse facilities are incredible. It's such a positive experience and great environment.”
Anna S.
“Since joining with the Indomitable Crew, not only has my physique changed, but my mental health has improved too. I am embraced into this lifestyle, it has allowed me to take steps that I would have never considered before. The mindset, principles and core values that is upheld by all the coaches, is incredible. I have found my people.”
Emma B.

Personal Trainers in Frankston

3 private studio trainers & gyms in Frankston with online coaching and nutrition support

Personal trainers

SDH Fitness and Nutrition

Thriving Bodies By Lola Mae

Gyms with personal trainingPT is usually charged on top of membership

The Indomitable Crew

Personal trainers in suburbs near Frankston