Strength Factory Australia
Frankston, VICGym5(21)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Private studio
- Certificate III in Fitness
View more about Strength Factory Australia
- About
Mark Mercuri is the Owner/Head Coach at Strength Factory Australia. Since 2011, he has helped hundreds of people improve health and fitness through strength training, injury rehabilitation, and corrective exercise, with a holistic approach to wellness.
- Qualifications
- Certificate III in Fitness
- Certificate IV in Fitness
- Diploma in Fitness
- Certificate I Applied Muscle Testing
- Certificate II Applied Muscle Testing
- Certificate III Applied Muscle Testing
- Enterprise Fitness Training (Bodybuilding/Figure Models)
- Dr Andrew Lock and Seb Orb Training (Powerlifting - Deconstructing the Lifts)
- Experience
13+ years. Since 2011, Mark has helped hundreds of people reduce pain, gain strength, achieve sports performance goals and improve quality of life. Personal experience overcoming weight issues and an unhealthy diet. Has trained clients competing in INBA bodybuilding and bikini modeling competitions. Competed in Tough Mudder (20km), Reebok Spartan Races (Sprint, Super, Beast trifecta), and BMX racing.
- Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery
- Training methods
Powerlifting, Strength Training, Functional Training, Corrective Exercise
- Where they train
Private Studio
- Ideal for
All ages, Beginners, Advanced athletes, Bodybuilders, Figure models, Powerlifters, People with injury/rehabilitation needs, People with postural issues, Children with neurological conditions (e.g., Cerebral Palsy)
- Group classes
Group Training
- Facilities
Bumper Plates and Dumbbells, Barbells, Kettlebells, Medicine Balls, Squat Stations, Bench Press Stations, Pull-up Stations, Cable Stations, Rubber Flooring, Full range of equipment
- Practical
- Booking: Online form (jotform)
- Address
Fingal Dr, Frankston VIC 3199
- Team
- Mark MercuriOwner / Head Coach
- Client testimonials
“My son has Cerebral Palsy and with Mark's help and knowledge Nikis balance, core strength and overall confidence has improved 💯”
“I've been training with Mark for almost 10 years now and I can't recommend him enough. Genuinely caring about clients well being and success. Mark's programs are always challenging and incorporate whatever you require at the time, whether it be rehab, corrective exercises, strength training or a combination. Mark has trained me through a frozen shoulder, auto immune issues and currently knee strengthening and rehab. We have worked on losing fat, gaining muscle, improving strength, endurance and dietary habits and always focused on proper form and preventing injury. For anyone looking for a highly knowledgeable and dedicated trainer, I highly recommend Mark.”
“Mark is extremely dedicated and goes above and beyond. He will write an individualised program for you and change it every 6 weeks or so, according to your new goals. He is not only passionate about strength training, but on a holistic approach to health and is genuinely concerned with getting you to your best. I have been going to Mark for a few years now, and highly recommend him to beginners and experts alike.”