Vegetarian Chow Mein

Vegetarian Chow Mein

This is an easy and quick meal to make after work. You can also add some chicken or beef if you like.

Tuna Salad Lettuce Cups

Tuna Salad Lettuce Cups

This is quick & easy to prepare but is full of flavour. You can even used canned salmon for variety if you like.

Chicken & Pineapple Stir Fry

Chicken & Pineapple Stir Fry

You can make this after work in no time at all. The flavours of pineapple & Asian make it light & tasty.

Vegetarian Fried Rice

Vegetarian Fried Rice

This recipe is very economical and easy to prepare. It's great for getting vegetables into your diet.

Beef & Mushroom Vermicelli

Beef & Mushroom Vermicelli

This delicious dish has less than 400 calories and is high protein which will help to keep you feeling fuller for longer.

Vegetarian Chow Mein

Vegetarian Chow Mein

This is an easy and quick meal to make after work. You can also add some chicken or beef if you like.

 

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