Healthy High Protein Meals Recipes
Healthy high protein meals packed with 25g or more of protein per serve. Nutritious recipes great for muscle building, recovery, and keeping you fuller for longer.
Grilled Salmon & Corn Salsa
533
cal
44.5g
protein
28.6g
carbs
Herbed Chicken Meatballs
535
cal
43.2g
protein
49.8g
carbs
Herbed Lamb Casserole
382
cal
45.2g
protein
15.1g
carbs
Honey Chicken with Vegtables & Rice
516
cal
55.7g
protein
38.6g
carbs
Honey Soy Salmon
574
cal
47.6g
protein
47.9g
carbs
Hungarian Beef Goulash
330
cal
35.4g
protein
12g
carbs
Italian Shepherds Pie with Cauliflower Mash
358
cal
27.4g
protein
13.7g
carbs
Italian Tuna Pilaf
41g
protein
49.5g
carbs
Japanese Skewers with Apple Slaw
35.2g
protein
29.7g
carbs
Lamb Kebabs with Pumpkin & Spinach Salad
456
cal
49.1g
protein
15.9g
carbs
Leek & Zucchini Bake
485
cal
28.6g
protein
43.2g
carbs
Lemon Chicken
471
cal
45.7g
protein
43.2g
carbs
Macaroni & Cheese
397
cal
31g
protein
51.8g
carbs
Mango Lime Chicken Stir Fry
406
cal
49g
protein
23.1g
carbs
Meat loaf
435
cal
38.4g
protein
38.9g
carbs
Mediterranean Lemon Tuna
488
cal
48.2g
protein
30g
carbs
Mexican Beef & Beans
595
cal
39.9g
protein
72.2g
carbs
Mexican Beef Lasagne
34.6g
protein
19g
carbs
Mexican Chilli Beef
476
cal
43g
protein
39.4g
carbs
Mexican Meatballs
46.4g
protein
21g
carbs
Moroccan Beef Hot Pot
554
cal
50.8g
protein
26.1g
carbs
Moroccan Chicken
392
cal
44.5g
protein
18.7g
carbs
Moroccan Chicken with Couscous
406
cal
49.7g
protein
22.9g
carbs
Moussaka
411
cal
32.1g
protein
25.8g
carbs
Nasi Goreng
323
cal
28g
protein
29.4g
carbs
Parmesan Crumbed Fish
509
cal
48g
protein
42.6g
carbs
Pesto Penne, Sweet Potato & Broccoli
552
cal
42.9g
protein
85.6g
carbs
Pork & Cabbage Stir Fry
435
cal
31.2g
protein
37g
carbs
Pork Fillet Stacks
344
cal
49.6g
protein
23.1g
carbs
Potato, Capsicum, Mushroom Frittata
461
cal
35.7g
protein
28.7g
carbs
Quick Creamy Chicken & Broccoli Bake
425
cal
49.5g
protein
32.2g
carbs
Quick Salmon Curry
480
cal
39.8g
protein
10.9g
carbs
Ricotta & Spinach Pasta Seashells
516
cal
28.6g
protein
61.3g
carbs
Rosemary Chicken with Tarragon Sauce
533
cal
60g
protein
35.8g
carbs
Salmon with Couscous, Peas & Zucchini
523
cal
40.8g
protein
40.5g
carbs
Satay Fried Rice with Beef
459
cal
40.6g
protein
33.8g
carbs
Seafood Paella
564
cal
33.2g
protein
68.3g
carbs
Sesame Chicken Noodles
552
cal
46.7g
protein
31.3g
carbs
Slow Cooker Beef & Vegetables
366
cal
34.8g
protein
20.7g
carbs