Sydney, NSW

Personal Trainers in Prospect

Compare 21 personal trainers and gyms in and around Prospect, NSW, by price, Google reviews, speciality and training style.

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Girraween Seven Hills Toongabbie Greystanes Blacktown Lalor Park Constitution Hill Wentworthville

Prospect at a glance

2
publish PT pricing: 11
offer a free consultation or trial: ~$20/wk
typical gym membership: 9 + 12
trainers + gyms with PT

Directory data updated 24 September 2026.

9 gym based gyms with personal training in Prospect

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World Gym Prospect
Prospect, NSWChain gym4.5(499)
- Strength & Conditioning
- Weight Loss
- General Fitness
- Free trial session
- Gym based
- Nutrition support
- Group fitness instructors are certified
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View more about World Gym Prospect
About
World Gym Prospect helps people of all ages and fitness levels get fit and feel great. Locally owned and operated, backed by a legacy brand with over 45 years of experience.
Qualifications
Group fitness instructors are certified
Experience
45+ years. Legacy brand with over 45 years of experience and international acclaim.
Specialisations
Strength & Conditioning, Weight Loss, General Fitness
Training methods
HIIT, Yoga, Les Mills, Strength Training
Where they train
Gym-based
Ideal for
All ages, All fitness levels
Pricing
Join now pay nothing (promotional offer)
Free offers and trials
Free 1 Day Trial
Nutrition
Nutrition habits considered in Personal Health Plan
Group classes
HIIT, Yoga, Les Mills, Strength Training
Class timetable
Group Fitness Timetable available (see Instagram or PDF link)
Practical
Booking: Online booking available via website
Address
24 Rowood Rd, Prospect NSW 2148
Urban Boxing Sydney
Seven Hills, NSW · 2.7 km from ProspectGym5(96)
- Boxing
- Athletic Performance
- Strength & Conditioning
- Free trial session
- Private studio
- Gym based
- 19+ years' experience
Claim this listing See Seven Hills listings
View more about Urban Boxing Sydney
About
Urban Boxing & Fitness is a boxing-focused gym in Seven Hills, Sydney, founded by head coach Burak Sari. The facility specialises in personal training and group classes for all levels, from beginners to competitive fighters, with proven track record of developing NSW State Champions.
Experience
19+ years. Burak Sari has 19+ years of boxing experience, including a decade-long competitive career (2010-2020) with 18 amateur and professional bouts. He founded Urban Boxing Turkey in 2018 and has coached aspiring boxers across Turkey and now in Sydney.
Specialisations
Boxing, Athletic Performance, Strength & Conditioning
Training methods
Boxing, Sparring, Padwork, Group Classes, Running & Core Training
Where they train
Private Studio, Gym-based
Ideal for
Beginners, All fitness levels, Competitive boxers, Children (kids classes), Ages 18+
Pricing
Drop in rates: Price: $25/session; Class type: Single Group Session; Price: $15/session; Class type: Single Sparring Class; Weekly memberships: Name: Platinum Weekly Membership; Price: $120/week; Inclusions: 45 mins 1-on-1 session; 4x group classes; Running + Core class; Sparring class; Fighter class (Wednesday); Access to Urban Gym; Name: Gold Weekly Membership; Price: $95/week; Inclusions: 30 mins 1-on-1 session; 1x group class; Running + Core class; Sparring class; Access to Urban Gym; Name: Basic Weekly Membership; Price: $49/week; Inclusions: 3x day sessions; Access to group classes;...
Free offers and trials
50% off first session (30 or 45 mins) - advertised on homepage
Group classes
Group Boxing Classes, 45 minutes, Tuesday 7:45 PM, Saturday 10:00 AM, All levels, Sparring/Fighter Class, Thursday 7:45 PM, Intermediate & Advanced, Running + Core Class, Included in memberships, Kids Boxing, Children
Facilities
Boxing ring, Heavy bags, Speed bags, Padwork stations, Gym equipment (weights, cardio), Urban Gym access for members
Class timetable
Group classes 45 minutes; sparring classes require mouthguard, headgear, and 16oz gloves; Group classes tuesday: 7:45 PM; Group classes saturday: 10:00 AM; Sparring fighter class thursday: 7:45 PM
Practical
Booking: Online form on website, phone contact, or walk-in
Address
1/12 Harwood St, Seven Hills NSW 2147
Team
Burak Sari
Rileys Gym Wentworthville
Wentworthville, NSW · 4.8 km from ProspectGym4.7(266)
- Strength & Conditioning
- Athletic Performance
- Functional Training
- Free trial session
- Gym based
From$19per week
Claim this listing See Wentworthville listings
View more about Rileys Gym Wentworthville
About
Building on the iconic original Seven Hills location, Rileys Wentworthville offers state-of-the-art strength and cardio equipment, luxury facilities and an unbeatable community with 24/7 access for members.
Experience
Rileys Gym has been serving Sydney since 1981. The Wentworthville location is a newer expansion of the original iconic Seven Hills gym.
Specialisations
Strength & Conditioning, Athletic Performance, Functional Training
Where they train
Gym-based
Ideal for
Beginners, Experienced lifters, Athletes, People seeking general fitness
Membership
Yearly: Rate: $19.95 per week; Term: 12 months; Features: 24/7 Unlimited Visits; Multi-Club Access; 7 Day Guarantee; Membership Freeze; 24/7 Key Included; Best Weekly Rate; Joining fee: $99; Full flex: Rate: $29.95 per week; Term: No Contract, Minimum 30 Days; Features: 24/7 Unlimited Visits; Multi-Club Access; 3 Day Guarantee; Membership Freeze; 24/7 Key Included; Joining fee: $99
Free offers and trials
Free trial during staffed hours
Facilities
Cardio Zone, Plate Load Machines, 6 Squat Racks, Smith Machine, Bench Press, Kettlebells, Free Weights, State-of-the-art strength and cardio equipment
Practical
Booking: Online booking available; Phone consultation available
Address
53 Station St, Wentworthville NSW 2145
Team
Akesh Edward
Fernwood Fitness
Seven Hills, NSW · 3.0 km from ProspectChain gym4.6(443)
- Weight Loss
- Women's Fitness
- Strength & Conditioning
- Free trial session
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Seven Hills listings
View more about Fernwood Fitness
About
Women's only fitness centre in Seven Hills with a friendly and welcoming atmosphere, catering for all fitness levels. Offers unlimited group fitness classes, personal training, food coaching, reformer pilates, yoga, and modern facilities including infrared sauna and childcare.
Specialisations
Weight Loss, Women's Fitness, Strength & Conditioning, Group Fitness
Training methods
HIIT, Reformer Pilates, Yoga, Boxing, Functional Training, Barre, Circuit Training, Les Mills (Body Pump, Body Combat, Body Balance, Body Attack)
Where they train
Gym-based
Ideal for
Women only, All fitness levels, Beginners, Intermediate, Advanced, Mums (Mums & Bubs classes)
Free offers and trials
Free class pass available (sign up form on website for specific classes)
Online coaching
Virtual classes available
Nutrition
Food Coaching available
Group classes
Circuit, HIIT, Barre, Body Pump (Les Mills), Reformer Pilates, Cardio & Strength Training Workshop, Mat Pilates, Box FIT, Body Combat, Ball FIT, Zumba, Body Attack (Les Mills), Tabata, FIIT30, Yoga, Metafit, Body Balance (Les Mills), Cycle, Zumba Toning, Core Strength, Balance & Posture, Band Blaster, Barre Attack, Barre (Les Mills), Body BLAST
Facilities
Free weights, Cardio equipment, Reformer Pilates equipment, Free parking, Luxury changerooms, Shower facilities, Infrared sauna, Childcare, Free toiletries
Practical
Parking: Free parking
Booking: Online booking (Join Online button on website); Phone: (02) 9676 8595; Email: sevenhills@fernwoodfitness.com.au; Online inquiry form
Address
3 Federal Rd, Seven Hills NSW 2147
Rileys Gym Seven Hills
Seven Hills, NSW · 4.2 km from ProspectGym4.7(424)
- Weight Loss
- Strength & Conditioning
- Body Building
- Free trial session
- Gym based
- Nutrition support
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View more about Rileys Gym Seven Hills
About
Sydney's original 24-hour gym since 1981. Rileys Seven Hills is a flagship 1500 sqm facility across two levels with premium equipment, dedicated squats racks, and expert personal trainers.
Specialisations
Weight Loss, Strength & Conditioning, Body Building, Athletic Performance
Training methods
Functional Training, Powerlifting, Weightlifting
Where they train
Gym-based
Ideal for
Beginners, Experienced lifters, Body builders, General fitness seekers
Membership
Term: 12 months; Features: 24/7 unlimited visits; Multi-club access; 7 day money-back guarantee; Membership freeze available; 24/7 key included; Plan name: THE YEARLY; Our best weekly rate; Joining fee: $99 AUD; Weekly cost: $19.95 AUD; Term: No contract (minimum 30 days); Features: 24/7 access; Multi-club access; 3 day money-back guarantee; Membership freeze available; 24/7 key included; Plan name: FULL FLEX; Flexible no-contract option; Joining fee: $99 AUD; Weekly cost: $29.95 AUD
Free offers and trials
Free trial during staffed hours
Nutrition
Sports nutrition coaching (via Raja Sharma); Supplement programs
Facilities
Free weights, Dumbbells, Kettlebells, Plate load machines, Smith machines, Squat racks (7 available), Dedicated leg bay, Cardio equipment (treadmills), Premium machines from Olympia, Watson, FreeMotion, Nautilus, Concept2, Cybex, TechnoGym, Life Fitness, Hammer Strength, Two-level facility, 1500 sqm space
Practical
Booking: Online consultation booking form; Phone: (02) 9624 8987; Email: sevenhills@rileysgym.com.au
Address
133 Station Rd, Seven Hills NSW 2147
Team
Raja Sharma
Gabriella Watkins
Supafit Performance
Seven Hills, NSW · 4.1 km from ProspectGym5(160)
- Weight Loss
- Strength & Conditioning
- Muscle Building
- Free trial session
- Private studio
- Gym based
- Nutrition support
- Specific trainer qualifications not listed on website
Claim this listing See Seven Hills listings
View more about Supafit Performance
About
Supafit Performance Centre is a functional fitness gym in Seven Hills led by Coach Cam and a team of expert coaches. They specialize in body transformations, strength & conditioning, and community-driven fitness with a focus on results, accountability, and supportive culture.
Qualifications
Specific trainer qualifications not listed on website
Certified Nutritionist on staff (nutritional services mentioned)
Experience
Supafit has been running the SupaShredder transformation challenge for 4+ years with hundreds of successful client transformations. Known for results-driven approach and community support.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Building, Post-Natal, Injury Prevention & Rehab, Physique Contest Prep, Athletic Performance
Training methods
Functional Training, HIIT, Circuit Training, Boxing, Kickboxing, Muay Thai, Obstacle Course Training, Strength & Conditioning, HYROX Training
Where they train
Private Studio, Gym-based
Ideal for
Everyday men and women, All fitness levels (beginner to advanced), Children (SupaKids classes), Post-natal women, Athletes (obstacle course racers, HYROX competitors), Weight loss seekers, Strength athletes
Pricing
Free trial: Yes - Free Trial class available; 28 day kickstarter: Extra 2 weeks FREE promotion mentioned (specific pricing not stated); Six week challenge new members: $499 AUD (includes 6 week membership); Six week challenge current members: Membership pricing applies
Free offers and trials
Free Trial Class - can be booked online; Free Gift with Info Pack download; 6 Week Transformation Challenge - promotional offer for extra 2 weeks FREE on 28 Day Kickstarter Program
Nutrition
Certified Nutritionist on staff providing nutritional coaching, custom meal plans, accountability coaching, Supafit Healthy Recipe Book, supplement advice
Group classes
SupaStrength & Conditioning, 60 minutes, Improve strength, power & muscle through functional movements with conditioning to increase heart rate and burn fat. 5 week programmed cycle., SupaShredder, 30 minutes, Action-packed circuits, EMOMs, AMRAPs, Tabatas designed to get fit, lean and firing. Part of 6-week transformation challenge., SupaFitBox, 45-60 minutes, Boxing fitness and conditioning with technique, combos and fitness drills. Currently not running., SupaObstacle, 45 minutes, Strength, fitness and skills for obstacle course racing (Spartan, Tough Mudder), SupaKids, Develops gross motor skills, functional strength and fitness for children through fun activities, SupaHyrox, Strength, endurance and grit training for HYROX competition: running intervals with sled pushes, rowing, wall balls, lunges, SupaSaturday, High-intensity mixed activities with solo, partner and team workouts
Facilities
Functional training equipment, Weights, Cardio equipment, Open training space for circuits and group classes, Supplement and training gear shop on-site
Practical
Booking: Online booking form for free trials; Online form for 6-week challenge signup; Phone: 0401 529 601; Email: contact@supafitperformance.com.au; In-person at studio
Address
8/45 Powers Rd, Seven Hills NSW 2147
Team
Coach Cam
Coach Tom
Client testimonials
“Brad lost 12kg”
Brad
“Jacqui lost 5.5kg”
Jacqui
“Adam lost 9.5kg in current challenge (20kg total since starting)”
Adam
“Tara lost 18.6kg in 6 months (10kg in first 6-week challenge, then 7kg additional, then progressing through second challenge)”
Tara Griffiths
Warlocks Gym Toongabbie
Toongabbie, NSW · 4.1 km from ProspectGym4.8(45)
- Strength & Conditioning
- Powerlifting
- Women's Fitness
- Gym based
From$20per week
Claim this listing See Toongabbie listings
View more about Warlocks Gym Toongabbie
Specialisations
Strength & Conditioning, Powerlifting, Women's Fitness
Training methods
Bodybuilding, Powerlifting, Pilates, Yoga
Where they train
Gym-based
Ideal for
Parents (creche available)
Pricing
See membership_cost field for comprehensive pricing
Membership
No signup fees on any membership; Day pass: $20.00; Week pass: $60.00; 1mth upfront: $150.00; 3mth upfront: $430.00; 6mth upfront: $650.00; Weekly 12mth: $22.95 weekly; Weekly 18mth: $20.95 weekly; 12mth upfront: $1,090.00; 18mth upfront: $1,370.00; Monthly 12mth: $99.45 monthly; Monthly 18mth: $90.78 monthly; Fortnightly 12mth: $45.90 fortnightly; Fortnightly 18mth: $41.90 fortnightly
Group classes
Pilates classes, Yoga classes
Facilities
Weights, Cardio equipment, Pilates studio, Yoga studio, Saunas, Recovery facilities, Creche
Practical
Booking: Online booking system (GymMaster portal), mobile app available on iOS and Android
Address
21 Tucks Rd, Toongabbie NSW 2146
Body Strong Greystanes
Greystanes, NSW · 3.6 km from ProspectGym5(164)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Private studio
- Gym based
- Nutrition support
Claim this listing See Greystanes listings
View more about Body Strong Greystanes
About
Body Strong Greystanes offers knowledgeable, experienced and affordable personal training at their studio in Greystanes. They specialise in customised 1-on-1 and small group training with comprehensive nutrition support and lifestyle coaching.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training
Training methods
Boxing, Strength & Conditioning, Functional Training, Group Fitness
Where they train
Private Studio, Gym-based, Outdoor
Ideal for
Beginners with zero training experience, Children (5-11 years), Teenagers (13-17 years), People preparing for events (weddings, holidays, birthdays), Weight loss seekers, Fitness enthusiasts
Pricing
Kids boxfit: Pricing available on app; Pt assessment pack: $120.00 (2 x 30min sessions, valid 30 days); Teen boxfit casual: $30.00 per session (valid 30 days); Teen boxfit 12 weeks: $450.00 (pay in full); Teen boxfit 24 weeks: $850.00 (pay in full); Pt 1 session per week: $99.00 per week (12 week minimum commitment, includes joining fee $50); Pt 2 sessions per week: $159.00 per week (12 week minimum commitment, includes joining fee $50); Teen boxfit membership: $40.00 per week (12 week minimum commitment)
Free offers and trials
Assessment pack: $120.00 for 2 x 30min sessions (assessment + nutrition consultation, valid 30 days)
Nutrition
Meal prep: Quick meal prep ideas and done-for-you meal options available; Meal plan support: Yes; Nutrition consultation: Comprehensive nutrition & lifestyle assessment included in assessment pack
Group classes
Small Group Personal Training, Kids BoxFit (5-11), Teens BoxFit (13-17), Boot Camp classes
Practical
Booking: Mobile app (Apple Store, Google Play); Phone: 0481 607 590; Email: info@bodystrong.com.au; Online booking via app
Address
Shop 2/41 Maple St, Greystanes NSW 2145
UBX Blacktown
Blacktown, NSW · 3.6 km from ProspectChain gym4.8(55)
- Boxing
- Free intro offer
- Gym based
Claim this listing See Blacktown listings
View more about UBX Blacktown
Specialisations
Boxing
Training methods
Boxing
Where they train
Gym-based
Free offers and trials
First boxing workout free
Facilities
Boxing ring
Address
WestPoint Blacktown, Level 4/17 Patrick St, Blacktown NSW 2148

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