Personal Trainers in Brisbane - Page 2

Gyms with personal trainingPT is usually charged on top of membership

• ZF

  Zap Fitness 24/7 Camp Hill

  Camp Hill, QLDChain gym·4.2(69)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free trial session
  • Gym based

  From$10per week

  Claim this listingSee Camp Hill listings

  View more about Zap Fitness 24/7 Camp Hill

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, General Health & Fitness, Functional Training

  Training methods

  Functional Training, Sports Specific Training, Strength & Conditioning

  Where they train

  Gym-based

  Membership

  Offer: 2 weeks free + $0 join fee on select memberships; Home membership: From $10.99 per week (access one gym only); Passport membership: From $13.99 per week (access 65+ gyms nationwide)

  Free offers and trials

  Free trial available; 2 weeks free on select memberships; $0 join fee on select memberships

  Facilities

  Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Parking, Free Weights, Free Wifi, Functional Training Zone, Performance Stair Master, Pin Loaded Equipment, Strength Equipment

  Practical

  • Parking: Free parking available
  • Booking: Online booking system (join.zapfitness.com.au), Phone (1300 927 348)

  Address

  Market Place, Shop 2/25 Samuel St, Camp Hill QLD 4152

  Team

  • RSRajinder Singh
  • MMMatthew Marshall
  • KDKristy Duhring

• ZF

  Zap Fitness 24/7 Annerley

  Annerley, QLDChain gym·4.1(129)

  • Strength & Conditioning
  • Weight Loss
  • Rehabilitation / Injury Recovery

  • Free trial session
  • Gym based

  From$10per week

  Claim this listingSee Annerley listings

  View more about Zap Fitness 24/7 Annerley

  Specialisations

  Strength & Conditioning, Weight Loss, Rehabilitation / Injury Recovery, Athletic Performance

  Training methods

  Functional Training, Resistance Training, Endurance Training

  Where they train

  Gym-based

  Membership

  2 Weeks Free + $0 Join Fee offer available on select memberships; Home membership: From $10.99 per week (excluding SA); Passport membership: From $13.99 per week - Access 65+ gyms nationwide (excluding SA)

  Free offers and trials

  2 Weeks Free membership + $0 Join Fee (select memberships, T&Cs apply); Free trial available

  Facilities

  Free Weights, Cardio Equipment, Pin Loaded Equipment, Strength Equipment, Functional Training Zone, Battle Ropes, Dedicated Stretching Area, Change Rooms, Free Wifi

  Practical

  • Parking: Free Parking
  • Booking: Online booking system (join.zapfitness.com.au); Phone: 1300 927 348; In-person during staffed hours; Contact form on website

  Address

  Shop 2 & 3/483 Ipswich Rd, Annerley QLD 4103

  Team

  • LELuke Ellison
  • KWKale Wrightson

• BE

  Bodytrack Exercise Physiology

  Toowong, QLDGym·4.9(76)

  • Rehab / Injury Recovery
  • Musculoskeletal Rehabilitation
  • Chronic Health Conditions

  • Free consultation
  • Private studio
  • Home visits
  • Online coaching
  • Accredited Exercise Physiologist (ESSAM/ESSA)

  Claim this listingSee Toowong listings

  View more about Bodytrack Exercise Physiology

  About

  Degree-qualified Exercise Physiologists with clinics in Toowong and Sherwood, Brisbane. Bodytrack specialises in personalised exercise prescription for health optimisation, chronic condition management, rehabilitation, and athletic performance.

  Qualifications

  • Accredited Exercise Physiologist (ESSAM/ESSA)
  • Bachelor of Clinical Exercise Physiology
  • Bachelor of Applied Science (Health & Movement Science)
  • Bachelor of Exercise & Sports Science
  • Graduate Certificate Exercise Medicine (Oncology)
  • Professional Certificate Pain Science
  • University degree qualified specialists

  Experience

  15+ years. Founded in October 2004 as a physiotherapy and fitness clinic. Reformed as a private exercise physiology clinic in 2007. Established as the leading exercise physiology clinic in Brisbane with expertise across chronic conditions, rehabilitation, women's health, cancer care, neurological conditions, athletic performance, and senior fitness.

  Specialisations

  Rehab / Injury Recovery, Musculoskeletal Rehabilitation, Chronic Health Conditions, Women's Fitness, Athletic Performance, Senior Fitness, Cancer Care, Mental Health, Neurological Conditions, Bone Health, Weight Loss, Post-Natal

  Training methods

  Exercise Physiology, Pilates, Boxing, Functional Training, Clinical Rehabilitation

  Where they train

  Private Studio, Online, Home Visits, Telehealth

  Ideal for

  Seniors (50+), Women (Pre/Post natal, Menopause), Athletes and young athletes, Cancer patients, Parkinson's Disease patients, Diabetes patients, Chronic pain patients, Post-surgical recovery, Corporate groups, Beginners, Complex cases, Neurological conditions

  Free offers and trials

  FREE 15 minute consultation with an Exercise Physiologist (obligation-free)

  Online coaching

  Telehealth Exercise Physiology services available

  Group classes

  Parkinson's Disease Empowerment Group, Diabetes Group, Women's Strength Group, Men's Strength Group, Bodies on Track (over 50s), General Strength Group, BodyMoves, Seniors Class, Boxing Group, Pilates Group, Youth Athlete Development Group

  Practical

  • Accessibility: Wheelchair access available at Toowong clinic (ground floor, architecturally designed)
  • Booking: Online booking enquiry form, Phone (07) 3870 4119
  • Insurance: NDIS Services; Medicare's Enhanced Primary Care Plan; Department of Veterans Affairs; Workcover

  Address

  2/65 Sylvan Rd, Toowong QLD 4066

  Team

  • DRDaniel Ryan
  • DHDaniel Harth
  • GRGage Robbins
  • JCJosh Campbell
  • CCCaitlin Clarke
  • COChloe Oliver
  • GMGeorgia McArdle
  • JVJack Vogler
  • IGIsaac Green

  Client testimonials

  “With Bodytrack I feel fitter and stronger, they have helped me improve my life significantly. At Bodytrack I have found a group of professional exercise physiologists who are not only friendly and very knowledgeable about exercise but experts in improving body function. They have assisted me to lose weight, manage my type 2 diabetes and reduce my blood pressure.”

  “I've been coming to Bodytrack for over 15 years. The welcoming environment and knowledgeable exercise physiologists are the reasons it has become an integral part of my life. I can't imagine life without Bodytrack.”

  “My health and fitness has improved so much in the 4 years I have been with Bodytrack Toowong. My personalised exercise program has evolved with my goals and is fun to do with the help of the friendly, expert staff.”

  “Being a national level swimmer, the health of my joints and muscles is extremely important. I started going to Bodytrack about 10 months ago, for the rehabilitation of a lower back injury that had forced me to stop swimming and I have never looked back! With specialised exercises designed to strengthen and stabilise my key swimming muscles, I have been pain-free for over 6 months and I am back training and competing at my best. Thank you so much Dan, if it wasn't for you I wouldn't still be swimming!”

• BF

  Bionic Fitness

  Toowong, QLDGym·5(38)

  • Weight Loss
  • Rehab / Injury Recovery
  • Athletic Performance

  • Free trial session
  • Private studio

  Claim this listingSee Toowong listings

  View more about Bionic Fitness

  About

  Bionic Fitness specialises in Electrical Muscle Stimulation (EMS) training, using electrical pulses to contract muscles without joint strain. Available for all fitness levels including rehabilitation, athletes, and general fitness.

  Specialisations

  Weight Loss, Rehab / Injury Recovery, Athletic Performance, Senior Fitness, Post-Natal

  Training methods

  EMS (Electrical Muscle Stimulation), Personal Training

  Where they train

  Private Studio, Mobile (corporate events/office visits)

  Ideal for

  General population, Athletes, Beginners, Rehabilitation clients, Over 50s, Post-Natal/Pelvic Floor, Back pain sufferers, Post-surgical patients (e.g. knee replacement)

  Free offers and trials

  Free trial session (prominently advertised: 'TRY BIONIC FITNESS FOR FREE TODAY')

  Practical

  • Booking: Online contact form or phone (0407 576 583)

  Address

  6 Landsborough Terrace, Toowong QLD 4066

  Team

  • MRMichael Reibelt
  • TMTiae Marks
  • EREli Reibelt
  • TMThiago Mendonca

  Client testimonials

  “Not explicitly quoted in full on website”

• EW

  Epic Win PT

  Newmarket, QLDGym·5(39)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • Remedial Massage Therapist

  Claim this listingSee Newmarket listings

  View more about Epic Win PT

  About

  Epic Win PT is a small, community-focused private gym in Newmarket offering personal training, group fitness, mat pilates, and sports massage in a clean, vibrant environment.

  Qualifications

  • Remedial Massage Therapist
  • Rehab Trainer

  Experience

  16+ years. Jon is a 16-year veteran of the PT industry and Remedial Massage Therapist specialising in rehabilitation training and managing complex health and fitness needs.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Functional Training, Strength Training, HIIT, Mat Pilates

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Busy professionals with flexible schedules, People returning to exercise after hiatus, Senior fitness / older adults, People with injury or arthritis, Athletic/performance focused clients

  Pricing

  Massage: 30min: $71.00; 45min: $95.00; 60min: $120.00; 90min: $182.00; Jon pt deals: 2x 30min: $109.95; 2x 45min: $149.95; 2x 45min couples: $184.95; Jon sessions: 30min pt: $64.00; 45min pt: $84.00; 60min pt: $100.00; 45min 2on1 couples: $100.00; Massage deals: 5 Pack Massage Deal available; Effective date: From July 1st 2025; Tier structure: Two-tier pricing system based on trainer expertise; Standard pt deals: 2x 30min: $109.95; 2x 45min: $149.95; 2x 45min couples: $184.95; Standard sessions: 30min pt: $60.00; 45min pt: $78.50; 60min pt: $95.00; 45min 2on1 couples: $95.00

  Free offers and trials

  Trial Registration Form available on website

  Nutrition

  Mentioned - clients report advice on nourishing body with healthy food

  Group classes

  ICE sessions (6am available), Group Fitness classes, Mat Pilates

  Facilities

  Cardio equipment, Strength equipment, Showers, Changing rooms, Lockers, Wi-Fi

  Class timetable

  6am ICE sessions confirmed; specific class times not fully detailed on website

  Practical

  • Booking: Online contact form, phone (0412 522 792), email (info@epicwinpt.com.au), Trial Registration Form, Client Registration Form
  • Insurance: NDIS mentioned as contact option

  Address

  Unit 2/8 Finsbury St, Newmarket QLD 4051

  Team

  • JOJon Okulicz
  • SShaylaPersonal Trainer

  Client testimonials

  “I Started attending Epic Win PT at the beginning of this year after a long hiatus from all forms of exercise. This was taken into account and an excellent introductory program was written for me and I was coached through it to ensure proper form and technique. The small gym environment is something that I find helps with motivation and it's the only time in my life I have stuck to any kind of regular exercise for more than 3 or 4 months and I have actually seen definite positive results!! Everybody is incredibly friendly and personable and it's a wholesome environment.”

  “Love my personal trainer, Jon Okulicz. After two years of carrying a nagging knee injury, I am finally moving around pain free after 15 weeks of intense leg work. No strapping required. Thanks Jon, you have changed my life.”

  “100% recommend Epic Win PT. Jon and his team are extremely passionate about what they do and make the sessions heaps of fun. There are a great bunch of people who go and they all support each other. I actually look forward to waking up for the 6am ICE sessions!”

• SS

  Strength Sanctuary Brisbane

  Stafford, QLDGym·4.9(232)

  • Strength & Conditioning
  • Weight Loss
  • Functional Training

  • Free consultation
  • Gym based
  • Private studio
  • Online coaching

  Claim this listingSee Stafford listings

  View more about Strength Sanctuary Brisbane

  About

  Strength Sanctuary is a premium gym in Stafford, Brisbane that combines world-class equipment with a holistic community approach. Offers personal training, group fitness classes, breathwork ceremonies, sauna and ice bath recovery services in a welcoming atmosphere with creative artwork and plant displays.

  Specialisations

  Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance, Rehab / Injury Recovery

  Training methods

  HIIT, Functional Training, Weight Training, Metabolic Conditioning, Breathwork

  Where they train

  Gym-based, Private Studio

  Ideal for

  General population, Weight loss seekers, Strength athletes, Injury rehabilitation clients, All fitness levels (beginners to advanced), Dog owners

  Free offers and trials

  Gym tour; Trial training session; Initial consultation

  Online coaching

  Format: App access included with group PT membership; Access to app for members

  Group classes

  Over 18 classes per week, 5:15am, 6:00am, 6:45am, 5:00pm, 5:45pm, 6:30pm, Weekend boot camps available, true, Strength training, HIIT, Cardio, Metabolic conditioning, Functional fitness, Breathwork ceremonies, Small group PT (maximum 10 members), Monthly thereafter, Structured 8-week program, Face-to-face accountability check-ins every 6 weeks, Personal training experience in small group setting, Form and technique coaching, Access to app, Includes gym membership, 2x complimentary bath house sessions, Learn to safely bench, squat and deadlift, 8 weeks, Up to 4

  Facilities

  Free weights and dumbbells, Barbell equipment (Bench, Squat, Deadlift), State-of-the-art cardio equipment, Steam saunas, Ice baths, Recovery centre, Plants and creative artwork throughout, Dog-friendly gym

  Practical

  • Booking: Online contact form; Phone: 0466 418 783; Email: info@strengthsanctuary.com.au; In-person visit

  Address

  3/39 Hayward St, Stafford QLD 4053

  Team

  • OROran RoystonGym vision and community building
  • VHVictoria HartBreathwork ceremonies, meditation, holistic counselling
  • BBBill BennettGroup fitness coaching, strength training

  Client testimonials

  “Before finding Strength Sanctuary, I never enjoyed going to the gym. Now, I couldn't be happier with my experience. From the moment you step in, you're welcomed with warmth and positivity, setting the perfect tone for your workout. The atmosphere, filled with plants, creates a truly inviting vibe (plus, getting a plant upon sign-up is a nice touch). What truly makes Strength Sanctuary stand out is its sense of community. The owners are always approachable, whether you need a chat or expert fitness advice. Their genuine passion for helping others achieve their goals shines through in every interaction. I also love the dog-friendly policy, which adds an extra layer of comfort and homeliness to the gym. Strength Sanctuary isn't just a place to work out; it's where people come together to support and encourage one another on their fitness journeys. If you're seeking a welcoming environment, positive vibes, and a supportive community to kickstart your fitness journey, Strength Sanctuary is the place to be. It's more than just a gym; it's a sanctuary for both body and soul.”

• FX

  Fit X EMS Ascot

  Ascot, QLDGym·5(121)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Nutrition support
  • Qualified EMS trainers

  Claim this listingSee Ascot listings

  View more about Fit X EMS Ascot

  About

  Fit X EMS specialises in 20-minute electro muscle stimulation training designed to build strength, increase endurance, improve flexibility and mobility without external weights or excessive strain. All programs are personalised and tailored to individual fitness levels, ages, body types and injuries.

  Qualifications

  • Qualified EMS trainers

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Senior Fitness

  Training methods

  EMS (Electro Muscle Stimulation)

  Where they train

  Private Studio

  Ideal for

  All ages, All fitness levels, All body types, Post-natal women, People with injuries, People with chronic pain, Senior fitness

  Free offers and trials

  Free trial session; Initial consultation with qualified EMS trainer

  Nutrition

  Personalised and sustainable nutrition plans provided; trainers help clients see results while still enjoying the foods they love

  Practical

  • Booking: Online booking system (fitxems.com.au/trial-register/)

  Address

  81-85 Racecourse Rd, Ascot QLD 4007

  Team

  • MMicaelaPersonalised EMS training programs
  • KKirstieInjury-specific programming

  Client testimonials

  “Fit X EMS has been amazing for me. I used to have chronic back pain but now my core is strong and my back pain has disappeared. The trainers are fantastic and the workout is brilliant. I highly recommend it.”

  “EMS training is one of the best things I've done for my body and physique. It was an absolute game changer for my postpartum body that struggled to return to my pre-pregnancy shape. I will continue to keep using EMS training as part of my fitness repertoire and glad to have Micaela and the FitXEMS team supporting me.”

  “I joined Fit X EMS to gain my strength back after having three children. I had very little core strength and severe hip bursitis. Kirstie has tailored my sessions around my injuries and around my goals, and I have already seen huge changes in just a few months. I no longer have hip pain, have lost weight, and am so much stronger.”

• CC

  Club Crux Personal Training Gym

  South Brisbane, QLDGym·5(82)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Nutrition support
  • Exercise Physiologists on staff

  Claim this listingSee South Brisbane listings

  View more about Club Crux Personal Training Gym

  About

  Club Crux is a performance hub for high-functioning professionals. They provide personalised strength training with data-driven progression, injury-safe coaching, and nutrition support to remove the mental load and deliver reliable results.

  Qualifications

  • Exercise Physiologists on staff

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio

  Ideal for

  High-functioning professionals, Busy executives, People with injury history, Post-cardiac surgery patients, Those with anxiety and burnout, Single parents, Those transitioning from cardiac rehabilitation

  Pricing

  Membership note: Memberships start at $180 per week; Pricing structure: Varies depending on support level and training frequency

  Membership

  $180+ per week

  Free offers and trials

  Complimentary consultation: Yes - Complimentary one-on-one Performance Consultation offered to start every partnership

  Nutrition

  Example: Meal delivery partnerships arranged for clients (fresh, macro-tailored meals twice weekly); Nutrition and lifestyle coaching included

  Group classes

  Semi-private 3:1 sessions (mentioned for Dave's training)

  Facilities

  Weights, Cardio equipment, InBody scanning (body composition analysis), Hawkin Dynamics (force plate testing)

  Practical

  • Parking: Street parking available nearby with easy access during most times of day
  • Booking: Enquiry form via website; Book a call option available

  Address

  shop 3/1 Cordelia St, South Brisbane QLD 4101

  Client testimonials

  “I've lost 10kg body fat, built 4kg of muscle. I'm barely in pain. I don't drink to cope with the pain anymore. I'm happier, healthier, and overall I'm a better parent and a better person because of it”

  “Club crux and crew are awesome. Solid team, great approach and good equipment. Stop scrolling and go train.”

  “I have SO much more energy, my overall strength, especially upper body strength has drastically increased, and I lost 15kg!”

• DF

  Day1 Fitness Studio

  Hendra, QLDGym·5(53)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • BExMovementSc (Brandon Morris)

  Claim this listingSee Hendra listings

  View more about Day1 Fitness Studio

  About

  Day1 Fitness Studio offers personalised personal training and group fitness classes combining weight training, HIIT, boxing, and pilates. Located in Hendra, they provide tailored programs for all fitness levels with expert trainers specialising in weight loss, strength, rehabilitation, and athletic performance.

  Qualifications

  • BExMovementSc (Brandon Morris)

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Post-Natal, Women's Fitness, Rehab / Injury Recovery

  Training methods

  Weight Training, HIIT, Boxing, Pilates, Functional Training, Olympic Lifting

  Where they train

  Private Studio

  Ideal for

  Beginners, Athletes, Pregnant and postnatal women, Women's specific fitness, All fitness levels

  Free offers and trials

  Free health assessment / consultation; 7-day free trial for group classes

  Online coaching

  Online programming available (mentioned under Zac Keune's specialisations)

  Group classes

  STRONG, Muscle Building & Improved Strength - uses large compound movements to maximise gains, BOXF1T, Improve Cardiovascular Health - combines boxing with fast and dynamic exercises, suitable for all levels, MOVE, Increase Stamina & Muscular Endurance - high-intensity class with fast and dynamic exercises using weights, P1LATES, Improve Form, Mobility & Flexibility - mat pilates focusing on strength foundation and movement quality

  Facilities

  Free weights, Cardio equipment, Infrared sauna, Mat space for pilates and group classes

  Practical

  • Booking: Online booking system via website, contact trainers via email, free consultation booking available on website

  Address

  Shop 1/327 Nudgee Rd, Hendra QLD 4011

  Team

  • ZKZac Keune
  • BMBrandon Morris
  • KLKiana Lowry
  • MGMichael Gemmell

• PP

  Prestige-Fit - Private Gym & Recovery Zone

  Gordon Park, QLDGym·4.9(54)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Gordon Park listings

  View more about Prestige-Fit - Private Gym & Recovery Zone

  About

  Prestige-Fit is a private gym and recovery zone specializing in personalized fitness programs with a strong community focus. They offer elite programming in a welcoming, boutique environment with top-tier facilities including a sauna and recovery services.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Women's Fitness, Senior Fitness

  Training methods

  Functional Training, Strength Training, Personalized Programming

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels (beginners to advanced), Injury recovery clients, Mature adults (age 50+), Women, People seeking community-oriented training

  Free offers and trials

  21-day trial membership; Free consultation call to discuss memberships and goals

  Nutrition

  true

  Group classes

  true

  Facilities

  Free weights, Cardio equipment, Strength training equipment, Sauna, Recovery zone, Well-maintained and clean facilities

  Practical

  • Booking: Online booking system; Phone consultation; GymMaster online portal

  Address

  25/4 Suez St, Gordon Park QLD 4031

  Team

  • IIsaacPersonal Training, Program Design
  • KKeelyPersonal Training, Coaching
  • RRoukePersonal Training
  • CAChristine AngellSports Massage, Recovery Services

  Client testimonials

  “I have been a Prestige Fit Fam member on and off for almost 10 years (with a 4 year pit stop in Sydney in the middle) and at the age of 57 I am in the best shape of my life. Isaac always listens to where I am at in life (over the years), what I wanted to achieve, acknowledging some minor injuries that required a little respect - and created the perfect program for me. A friendly welcome every day from both staff and members have made it a pleasure to train and the new prem @ Gordon park is awesome!”

  “The first thing you notice at Prestige Fit isn't the equipment—it's the attention to detail. The PT's here aren't just there to count reps; they are true coaches who take the time to understand your specific goals... Prestige Fit has managed to create a 'best of both worlds' scenario: you get the high-level, elite programming of a private PT studio with the 24/7 flexibility and warmth of a neighbourhood local.”

  “Going to Prestige-Fit has been such a positive experience, Isaac, Keely and the team have created a welcoming and encouraging space, perfect for all. The community is incredibly friendly and supportive, which really assisted me to feel comfortable in getting back into working out and achieving my fitness goals.”

• FC

  Fitness Cartel Health Clubs Nundah - 24/7 Gym

  Nundah, QLDGym·4.5(411)

  • Strength & Conditioning
  • Weight Loss
  • Muscle Gain

  • Free trial session
  • Gym based
  • Nutrition support

  Claim this listingSee Nundah listings

  View more about Fitness Cartel Health Clubs Nundah - 24/7 Gym

  About

  Fitness Cartel Nundah combines ultramodern facilities, expert guidance, and a welcoming community. High-quality equipment, vibrant group fitness classes, and supportive trainers ready to help you achieve your goals.

  Experience

  Multi-trainer facility with combined experience of 15+ years (Damian Franks). Team includes specialists in strength training, boxing, functional fitness, hypertrophy, and sports-specific conditioning.

  Specialisations

  Strength & Conditioning, Weight Loss, Muscle Gain, Athletic Performance, Rehab / Injury Recovery

  Training methods

  HIIT, Boxing, Functional Training, Reformer Pilates, Strength Training

  Where they train

  Gym-based

  Free offers and trials

  Free trial pass

  Nutrition

  Nutrition guidance available through personal trainers; Pro shop and cafe on-site

  Group classes

  Cycle studio, Reformer Pilates, HIIT Cartel, Group Fitness classes

  Facilities

  Free weights area, Cardio zone, Cycle studio, Posing room, Infrared sauna, Hot rock sauna, Outdoor training area, Group fitness studio, Reformer pilates studio, HIIT cartel area, Pro shop and cafe, Kids cartel (creche)

  Practical

  • Booking: Online booking system (fitnesscartel-nundah.yepbooking.com.au)

  Address

  20 Nellie St, Nundah QLD 4012

  Team

  • ARAmanda Rahme
  • DFDamian Franks
  • BCBen Cole
  • MJMitchell Jeffery

• BP

  Best Practice PT

  Bowen Hills, QLDGym·5(60)

  • Weight Loss
  • Strength & Conditioning
  • Senior Fitness

  • Free consultation
  • Private studio
  • Mobile
  • Online coaching
  • Exercise Physiology (AEP)

  Claim this listingSee Bowen Hills listings

  View more about Best Practice PT

  Qualifications

  • Exercise Physiology (AEP)

  Specialisations

  Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery

  Training methods

  Functional Training, Strength Training, Cardio, Mobility Training

  Where they train

  Private Studio, Mobile, Online

  Ideal for

  Over 40s, Everyday people, Beginners, People with previous injuries, Seniors, NDIS participants

  Pricing

  No specific pricing found on website; Pricing info: Described as 'more affordable long term' for small group vs personal training

  Free offers and trials

  Free initial consultation/15-minute call to discuss goals; No-risk trial period available for new starters (mentioned for Fit Over 40); Free downloadable reports: 'Younger for Longer' report, 'How to Choose the Best Personal Trainer' guide, '5 Biggest Fat Loss Lies and How to Fight Them' report

  Online coaching

  Online Personal Training available - train from home

  Group classes

  Small Group Fitness Training (via Fit Over 40 sister business)

  Practical

  • Accessibility: Works with NDIS participants through Exercise Physiology services
  • Insurance: NDIS (Exercise Physiology services)

  Address

  157 Abbotsford Rd, Bowen Hills QLD 4006

  Client testimonials

  “Hands down the most welcoming and inviting group of people and top notch Fitness Experts you'll find in Brisbane! You really can come as you are and feel at home; comfortable and confident you will be shown how to look after your body and maintain a healthy level of fitness for your age. No pressure, no complex equipment and no judgement. I've always been intimidated by gyms and group fitness environments but this place and the work Anthony does makes you feel relaxed, safe and welcomed. It's more like a good group of friends who all just want to see you thrive.”

  “This is NOT your usual boot-camp! Anthony's education, experience and care mean that even with a group of us, Anthony is on top of all our previous injuries and is able to help us individually to modify the exercises and strengthening techniques to ensure we progress at a great rate, without further injury! It feels like a personal trainer to yourself, but with the company and fun of a great bunch of others. I have never found exercise to be so enjoyable and when I leave I feel like I can face the day with a positive outlook.”

  “I've never done Bootcamp before and I was a bit nervous! But Anthony made it a welcoming and enjoyable experience. It's a great group of people and exercises target strength and mobility. It's a great mix of cardio, weights and stretching each session. I can feel myself getting fitter each week! Three times a week and you'll feel the difference. Highly recommend!!!”

• PB

  Personal Best (Toowong)

  Toowong, QLDGym·5(8)

  • Weight Loss
  • Strength & Conditioning
  • Flexibility & Mobility

  • Free trial session
  • Private studio
  • Home visits
  • Nutrition support

  Claim this listingSee Toowong listings

  View more about Personal Best (Toowong)

  Specialisations

  Weight Loss, Strength & Conditioning, Flexibility & Mobility, Rehabilitation / Injury Recovery, Fitness Assessment

  Training methods

  Weight Training, Cardiovascular Training, HIIT (Metabolic Conditioning), Stretching & Flexibility, Circuit Training

  Where they train

  Private Studio, Home Visits, Mobile (office/park), Gym-based

  Ideal for

  Beginners, People unfamiliar with gym equipment, Those recovering from injury/medical conditions, Weight loss clients, Athletes preparing for sporting events, Post-injury rehabilitation

  Pricing

  3 PT sessions for $127 (special offer)

  Free offers and trials

  Free trial session for small group training (conditions apply)

  Nutrition

  Nutritional advice tailored to support exercise program and goals, close monitoring and program adjustment

  Group classes

  Metabolic Conditioning (MetCon) - high intensity cardio & strength, circuit format, heart rate tracking, Strong & Toned - strength development, posture, range of motion, fat burning, Stretch & Release - flexibility, range of motion, posture, balance, agility

  Practical

  • Booking: Phone for booking or trial sessions: (07) 3876 0777

  Address

  5/535 Milton Rd, Toowong QLD 4066

  Client testimonials

  “The knowledge and drive of the Personal Best team helps me stay motivated. They are always positive, flexible and more than happy to help.”

  “Last year I became a client of Personal Best. At 147Kg I had to make a very difficult, yet essential decision: change my life or eat my way to an early grave. Sticking to my plans and continuing with my program was [continued with full story available on website]”

  “I spent just over two years training at Personal Best and it was one of the best investments I could have made. The only reason for leaving was my relocation overseas, and my twice weekly personal training sessions are now sorely missed.”

• SS

  SpeedFit Springwood

  Rochedale South, QLDGym·5(62)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free intro offer
  • Private studio
  • Nutrition support

  Claim this listingSee Rochedale South listings

  View more about SpeedFit Springwood

  About

  SpeedFit combines advanced EMS technology with expert coaching, delivering whole-body results in just 20 minutes. Max four clients per session for personalised training with no mirrors or crowds.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal

  Training methods

  EMS (Electrical Muscle Stimulation), Resistance Training

  Where they train

  Private Studio

  Ideal for

  Busy professionals, Parents, Post-natal women, People with injuries or joint pain, People with arthritis, Those seeking weight loss or toning

  Free offers and trials

  Try SpeedFit offer mentioned (specific details not provided on main page)

  Nutrition

  Education: Weekly education on nutrition included; Pre workout supplements: Unlimited; Post workout supplements: Unlimited

  Facilities

  Fully furnished shower facilities, L'Occitane toiletries, On-site parking, Wheelchair accessible, Disabled bathroom facilities, Ambulant accessible

  Practical

  • Parking: On-site parking available
  • Accessibility:
  • Booking: Online form (mentioned on website)

  Address

  Unit 3 1/3 Pannikin St, Rochedale South QLD 4123

  Team

  • VVeronicaOwner

• J

  JS-PT

  Milton, QLDGym·5(70)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Private studio
  • Outdoor
  • Nutrition support
  • All trainers and contractors are insured and qualified to coach all activities involved in physical training sessions, private appointments, and workshops

  Claim this listingSee Milton listings

  View more about JS-PT

  About

  Brisbane's leading personal training group offering private personal training and corporate health programs to the Brisbane CBD and inner city suburbs. JS-PT provides superior quality, tailored physical training and nutritional coaching for businesses and individuals.

  Qualifications

  • All trainers and contractors are insured and qualified to coach all activities involved in physical training sessions, private appointments, and workshops

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Rehab / Injury Recovery, Corporate Wellness

  Training methods

  Functional Training, Strength Training, Metabolic Conditioning, Circuit Training, Boxing, Mobility and Movement Preparation, Yoga

  Where they train

  Private Studio, Outdoor, Corporate/On-site

  Ideal for

  Corporate employees, Individuals serious about fitness, Businesses

  Free offers and trials

  Corporate: Complimentary 45 minute one-on-one personal training session for all employees (as part of corporate packages)

  Nutrition

  Precision Nutrition qualified nutrition coaches offer personalised and sustainable nutritional systems. Corporate nutrition workshops available as optional service.

  Group classes

  Group fitness sessions, Yoga classes, Nutrition workshops (corporate)

  Address

  3/59 Castlemaine St, Milton QLD 4064

• UF

  U FIT 24/7 Gym

  Keperra, QLDGym·4.6(76)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free trial session
  • Gym based
  • Nutrition support
  • Certificate 3 In Fitness

  Claim this listingSee Keperra listings

  View more about U FIT 24/7 Gym

  About

  U-fit is a local family business gym owned by Sophie Watson, a certified personal trainer with 20 years experience. The facility emphasises an inclusive, supportive community where 'everybody fits in' with 24/7 access and adaptive training for all fitness levels.

  Qualifications

  • Certificate 3 In Fitness
  • Certificate 4 In Fitness
  • Personal Trainer Certification
  • Bachelor of International Business (marketing & management)

  Experience

  20+ years. Sophie Watson is a competitive runner, former soccer player, and ex-fitness model who competed in INBA and ANB competitions. She specialises in adaptive training methods for individuals with injuries or disabilities.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery

  Where they train

  Gym-based

  Ideal for

  All fitness levels, Beginners, People with injuries, People with disabilities, Students (14-18 years), Competitive athletes

  Languages

  English

  Membership

  Pricing data not available - website showed $0.00 for all tiers. Membership types listed: Flexfit (fortnightly), Student Strong (16-18yrs), Youth (14-15yrs), Fit 365 (yearly upfront with 20% savings). Joining fee: $79, Club Key: $49, Transaction fee: $1.50 per fortnight (direct debit).

  Free offers and trials

  Free 7-day trial pass; Free 1st 2 weeks membership for new members; Free personal training session with membership signup; Free on-the-floor assistance during staffed hours

  Nutrition

  Free nutrition advice available during staffed hours on-the-floor

  Facilities

  Top quality equipment, Weights, Cardio equipment

  Practical

  • Accessibility: Inclusive and adaptive training available. Sophie Watson specialises in assisting individuals with injuries or disabilities.
  • Booking: Online signup form at www.ufit247.com.au/signup-form/, phone: 0407 065 059

  Address

  3/161 Dawson Parade, Keperra QLD 4054

  Team

  • SWSophie WatsonOwner
  • EEnochStaff member
  • AAlyciaStaff member

  Client testimonials

  “Great gym, great vibe, not too busy, friendly atmosphere. Good equipment and service”

  “at ufit every one fits in. it's a happy clean place good advice about your fitness goals and they will help you in any way to get there at ufit it's a big family”

  “Clean and energetic environment. It does not feel intimidating but at the same time you get motivated to push yourself harder!”

• HF

  H.A.I.L. Fitness

  Redcliffe, QLDGym·5(25)

  • Women's Fitness
  • Core Strength
  • Postural Alignment

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 17+ years' experience

  Claim this listingSee Redcliffe listings

  View more about H.A.I.L. Fitness

  About

  H.A.I.L. Fitness offers holistic, intuitive movement training for women. A well-balanced system improving posture, core strength, energy levels and overall wellness without burnout, with support for body, mind, hormones and nutrition.

  Experience

  17+ years. Hayley has worked with hundreds of women over 17 years supporting them to create body and lifestyle change. Focus on holistic health, helping clients understand their body's needs and create sustainable health practices.

  Specialisations

  Women's Fitness, Core Strength, Postural Alignment, Functional Training, Injury Recovery / Rehabilitation, Weight Loss, Post-Natal, Hormone Support, Holistic Health

  Training methods

  ELDOA (myofascial stretching), Functional Training, Strength Training, HIIT, Swiss Ball Core Work, Yoga (Gentle Vinyasa), Mobility and Stretching, Breathwork, Intuitive Movement

  Where they train

  Private Studio, Online

  Ideal for

  Women, Clients with postural issues, Those with back, neck, shoulder, hip pain, Migraine sufferers, Clients seeking sustainable, holistic approaches, Those with injury or limitations, Post-natal clients, Anyone wanting strength without burnout

  Pricing

  One on one coaching: Pricing not explicitly stated on website; Hail app subscription: $47 per month AUD (includes ELDOA 8-week series and full training library); Semi private training: Pricing not explicitly stated on website; Posture mobility movement assessment: 2-hour comprehensive session - pricing not stated

  Free offers and trials

  Studio visit: Pop in for a chat and studio tour to discuss body assessment and whether services suit needs; Initial consultation: Free consultation available - contact to arrange

  Online coaching

  Hail app: Full training library available through H.A.I.L App with focus on minimal equipment, postural awareness, training without burnout; Eldoa series: 8-week live guided ELDOA series available online (Tuesdays 5:30pm AEST), sessions recorded for on-demand replay; One on one online: Available - can train with Hayley face-to-face or online

  Nutrition

  Guidance on listening to your own body and creating healthy, results-based nutrition plans; Service name: Nutrition & Health Coaching

  Group classes

  Swiss Ball Core, Strength, Core, Stretch & Mobility, Happy Hips, ELDOA, Glutes, Glutes & Core, Gentle Vinyasa Yoga, Core and Back Care, HIIT (Saturday option)

  Class timetable

  Friday: 6:00-6:45am Strength; 9:30-10:15am ELDOA; Monday: 6:00-6:45am Swiss Ball Core; 9:30-10:15am Swiss Ball Core; 5:15-6:00pm Strength; Tuesday: 6:00-6:45am Strength; 7:00-7:45am Stretch & Mobility; 9:30-10:15am Strength; 5:15-6:00pm Glutes & Core; Saturday: 7:15-8:15am Strength & HIIT (1 hour); 8:30-9:30am Core; Thursday: 6:00-6:45am Strength; 7:00-7:45am Happy Hips; 9:30-10:15am Strength; 5:15-6:00pm Strength; Wednesday: 6:00-6:45am Core; 9:30-10:15am Glutes; 5:15-6:00pm ELDOA

  Practical

  • Booking: Email: hayley@hailfitness.com.au; Phone: 0477 276 338; Contact form on website; H.A.I.L App for online training

  Address

  19 Creek St, Redcliffe QLD 4020

  Team

  • HHayley
  • BBethSupport trainer (mentioned in testimonials)

  Client testimonials

  “After trying multiple trainers and many gyms, I finally found a personal trainer/gym who worked with my limitations at Hail Fitness. From the comprehensive initial assessment, Hayley and Beth were there cheering me on session after session. I have for the first time in 30 years consistently exercised 3-4 times each week for 15 months. I truly enjoyed working out at Hail Fitness and was given personal attention at each small group training session. I was always offered alternatives when my limitations prevented me from performing any of the designated ten exercises. I love that there were new programs each month so I never became bored. I highly recommend Hail Fitness to anyone.”

  “I researched for a long time, on the peninsula, to find the perfect fit for me and my fitness goals. Since joining HAIL Fitness I have not only become fitter, stronger, happier and more mentally clear but I have also found a wonderful trainer in Hayley. She really understands what it takes to get the very best out of everyone. I love the holistic approach to health and well being that is on offer.”

  “Hayley has changed my life. I've never enjoyed exercising or eating well, but after crying when I looked in the mirror I realised my mindset had to change. Hayleys realistic approach to fitness has me addicted to a healthier lifestyle. I am forever grateful for her incredible knowledge, kindness and care.”