Palmview, QLD · 2.5 km from Sippy DownsGym
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Home visits
- Outdoor
- Online coaching
- Nutrition support
- 40+ years' experience
View more about Rapid Results Australia Personal Training
- About
Rapid Results Australia Personal Training is dedicated to helping individuals achieve fitness goals through personalized training programs and expert guidance. Based on Sunshine Coast QLD, offering face-to-face home training and online coaching.
- Experience
40+ years. Master coach with over 40 years in exercise management and competition preparation for bodybuilding, physique, figure, fitness and bikini categories for men and women.
- Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Body Shaping / Toning, Bodybuilding, Physique Coaching, Figure / Fitness / Bikini Competition Prep
- Training methods
Circuit Training, Functional Training, Sport-specific training
- Where they train
Home Visits, Online, Outdoor
- Ideal for
Beginners, Intermediate, Advanced, Elite athletes, All fitness levels
- Online coaching
Online personalized training programs and online coaching available. Includes weight loss planning, weight gain programming, strength/power/cardio development, sport-specific training, injury recovery support, and competition preparation.
- Nutrition
Online food management programs and nutrition coaching services. Includes weight loss/gain plans, toning plans, energy re-fueling plans, and muscle recovery plans. Customized to individual needs.
- Group classes
Personal Group Fitness (accommodates 2+ people), Freedom classes (group sessions with friends)
- Practical
- Booking: Contact via email, phone, WhatsApp, or online contact form
- Address
70 Harmony Bvd, Palmview QLD 4553
- Team
- Daz