Personal Trainers in Adelaide - Page 2

Gyms with personal trainingPT is usually charged on top of membership

• JB

  Just Box | Boxing Gym Adelaide

  Kidman Park, SAGym·5(95)

  • Boxing
  • Strength & Conditioning
  • Weight Loss

  • Free trial session
  • Private studio
  • Gym based
  • Accredited & Certified Coaches (Registered with Boxing South Australia)

  Claim this listingSee Kidman Park listings

  View more about Just Box | Boxing Gym Adelaide

  About

  Just Box is an award-winning boxing gym in Adelaide's western suburbs (Kidman Park) offering unintimidating boxing and fitness classes for beginners to experienced fighters. Led by experienced coaches, they combine boxing fundamentals with strength training and conditioning.

  Qualifications

  • Accredited & Certified Coaches (Registered with Boxing South Australia)

  Experience

  Team comprises South Australia's most respected elite trainers and ex-champions. Award-winning training camp. Experienced, authorised coaches.

  Specialisations

  Boxing, Strength & Conditioning, Weight Loss, Fitness Training

  Training methods

  Boxing, HIIT, Metabolic Conditioning, Strength Training, Cardio, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Experienced boxers, Professional fighters, Children/kids, Teens, Adults, Busy professionals, People seeking weight loss, Athletes, Women, Men

  Free offers and trials

  Free 1-week trial classes available

  Group classes

  Boxing Classes, Strength and Conditioning Classes, Fitness Classes, Kids Boxing Classes, HIIT Classes

  Facilities

  Boxing equipment, Strength training equipment, Cardio equipment, Bags and pads, Modern/new equipment

  Practical

  • Booking: Online contact form, phone call (0414 926 883), walk-in

  Address

  Unit 2/320 Findon Rd, Kidman Park SA 5025

  Team

  • AAli

  Client testimonials

  “My son has been training at Just Box for about a year. It has been an extremely positive experience. The people there very welcoming. The coach Ali is very friendly and supportive and has a lot of boxing and coaching experience. The classes are excellent and the training and encouragement from Ali made it possible for my son to win his first 2 fights. I'd recommend Just Box for anyone whether they are interested in fitness or to be a fighter.”

  “I have been very impressed with Just Box. It's a great gym and Coach Ali is a master! He is an experienced fight coach and has the perfect balance between helping you achieve your fitness goals and fine tuning your technical boxing skills. No matter what your skill level is Just Box has you covered - Highly Recommended!!”

  “We found Just Box by chance and thought we'd enrol our 11 year old son for some boxing and fitness. But my wife and I ended joining too and it is one of the best decisions we've made so far. Ali is really great with the way he trains us. Even my son loves the sessions with Ali that daily training with Ali has become his highlight of the day. I would highly recommend Just Box for anyone looking to improve their fitness or lose weight.”

• UB

  Universal Balance Mind and Body Studio

  Redwood Park, SAGym·4.7(21)

  • Yoga
  • Meditation
  • Boxing

  • Private studio
  • Nutrition support

  Claim this listingSee Redwood Park listings

  View more about Universal Balance Mind and Body Studio

  About

  A boutique studio designed to help everyday people find their version of balance through movement, mindfulness, and meaningful connection. Offers yoga, meditation, boxing, self-defence, strength training, mindset coaching, NDIS services, and nutrition guidance in a warm, welcoming community environment.

  Specialisations

  Yoga, Meditation, Boxing, Self-Defence, Strength & Conditioning, Weight Loss, Mindset Coaching, Inclusive Training

  Training methods

  Yoga, Meditation, Boxing, Self-Defence, Strength Training, Functional Fitness, Circuit Training

  Where they train

  Private Studio

  Ideal for

  General public, NDIS clients, Inclusive training options available

  Nutrition

  Nutrition Guidance & High-Protein Meal Planning

  Group classes

  Yoga classes, Meditation, Strength Classes, Functional Fitness Circuit, Boxing, Self-Defence

  Practical

  • Accessibility: NDIS Services offered; Inclusive Training Options available
  • Booking: Website (online booking system via Squarespace)

  Address

  shop 10 & 8/414 Milne Rd, Redwood Park SA 5097

  Team

  • ECEmily CharltonYoga
  • JRJasmine RichYoga
  • RMRob MundangepfupfuStrength Classes
  • CDChad DawsonStrength Classes
  • DKDanielle KulisekFunctional Fitness Circuit

  Client testimonials

  “Very relaxing peaceful session thank you”

  “A vigorous and relaxing class of stretch, balance, and movement”

  “Fabulous Thankyou - Felt like coming home 💪♥️”

• RG

  REAL GYM

  Welland, SAGym·5(95)

  • Strength & Conditioning
  • Weight Loss
  • Women's Fitness

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • Cert III & IV Fitness (staff)

  Claim this listingSee Welland listings

  View more about REAL GYM

  About

  Real Gym was built from the ground up through over a decade of experience. A space designed for real people who want real results with simple, effective training that cuts through the BS.

  Qualifications

  • Cert III & IV Fitness (staff)
  • ASCA Level 1 (Jye)
  • Senior First Aid & CPR
  • Pre & Post Natal Certified (Jye)
  • TRX Level 1
  • Kettlebells Level 1
  • ZUU Bronze & Silver Certified (Rhys)

  Experience

  Over a decade of experience in the fitness industry. Founded on principles of simplicity, hard work, and leadership.

  Specialisations

  Strength & Conditioning, Weight Loss, Women's Fitness, Group Fitness, Functional Training, Post-Natal

  Training methods

  Functional Training, Group Classes, 1-on-1 Personal Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  All ages, All fitness levels, Women, Youth, Post-Natal Women

  Pricing

  Pricing information not available on provided website pages. Users directed to contact gym or visit intro offer page.; Status: Not explicitly listed on website

  Free offers and trials

  Intro offer: 2 weeks unlimited access - allows time to trial all classes, programming, meet the crew and build momentum

  Nutrition

  Holistic nutrition: Jye has completed a Holistic Nutrition Course

  Group classes

  Group fitness classes built upon leadership, hard work and simplicity. Every workout meticulously programmed by expert coaches who trial and test every session. Focus on balancing intensity, progression, and variety., Not specified on website

  Facilities

  Gym studio with training equipment, Not detailed on website

  Class timetable

  Limited weekend hours; Friday: 5:30am - 10:00am; Saturday: 7:00am - 10:00am; Monday to thursday: 5:30am - 10:00am, 4:00pm - 7:00pm

  Practical

  • Booking: Phone: 0433 980 788; Email: jye@real-gym.com.au; Contact form on website; Intro offer sign-up on website

  Address

  7/75-77 Grange Rd, Welland SA 5007

  Team

  • JJyeOwner/Head Coach
  • DDarianReal Gym Coach
  • RRhysReal Gym Coach

  Client testimonials

  “I've been coming to Prana since the beginning and cannot imagine going to another gym! Jye, Coco, Claire and Michaela are amazing people to learn from and train with! Prana is a warm and welcoming environment where everyone can come in and feel comfortable to do what they can do for their health and fitness. Truly a family gym-10/10 would recommend”

  “By far the BEST gym in Adelaide! Have been going here since it opened and seen it grow into the most amazing and supportive community of like-minded people - of all ages! The trainers are experts in their fields and always go above and beyond to make every session one that will push you to your limits but allow you to have so much fun at the same time! If you want to work towards becoming the best version of yourself, create lasting friendships and make exercise something you actually look forward to - come to Prana! I can't recommend it enough!”

  “Prana is not just a gym. It is home! Hands down the best gym I have been to. It is such a non-judgemental space with superstar trainers who give 100% into assisting all members achieve their health and fitness goals. 10/10 recommend!”

• EH

  EFM Health Club Norwood

  Norwood, SAGym·4.9(27)

  • Strength & Conditioning
  • General Fitness
  • Senior Fitness

  • Free trial session
  • Gym based
  • Private studio

  Claim this listingSee Norwood listings

  View more about EFM Health Club Norwood

  About

  EFM Norwood is a community-focused gym welcoming all ages and fitness levels. Led by qualified coaches, it offers personalised group sessions and 1-on-1 training in a warm, supportive atmosphere.

  Specialisations

  Strength & Conditioning, General Fitness, Senior Fitness, Athletic Performance

  Training methods

  HIIT, Tabata, Yoga, Pilates, Weights, Resistance Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  Teens, Adults, Active older adults, All fitness levels, NDIS participants

  Free offers and trials

  Introductory membership offer; Offer text: 6 Weeks for $189

  Group classes

  Yoga, Pilates

  Class timetable

  Member access: Members can access outside staffed hours with access fob; Monday to sunday: 5:30am - 9:30pm; Staffed sessions: Saturday: 7:30am - 10:30am; Monday to friday morning: 6:00am - 10:00am; Monday to friday afternoon: 4:00pm - 7:00pm; Personal training and ndis: By appointment only

  Practical

  • Accessibility: Ndis note: Approved NDIS provider with tailored programs
  • Booking: Phone: 0449 564 066; Email: norwood@efm.net.au; Online form (contact form available on website)
  • Insurance:

  Address

  72 The Parade, Norwood SA 5067

  Team

  • SLSam Lacey
  • CLConnor Lacey

• SP

  SweetFit Personal Training and Nutrition Coaching

  St Agnes, SAGym·5(4)

  • Strength Training
  • Hypertrophy
  • Weight Loss

  • Private studio
  • Home visits
  • Nutrition support
  • Certificate III in Fitness (Group Fitness Instructor)

  Claim this listingSee St Agnes listings

  View more about SweetFit Personal Training and Nutrition Coaching

  About

  Jon Sweet is a highly motivated personal trainer who specialises in one-on-one and group training for all ages from adolescence to seniors. He offers strength training, hypertrophy, weight loss, rehabilitation, sport-specific training, and nutrition planning with a Level 2 Boxing Certificate.

  Qualifications

  • Certificate III in Fitness (Group Fitness Instructor)
  • Certificate IV in Personal Training
  • Master Trainer Level 1
  • Level 2 Boxing Certificate
  • Australian Institute of Fitness - Adelaide Campus

  Experience

  20+ years. Jon has trained himself for more than 20 years. He studied as a Fitness Professional at the Australian Institute of Fitness, Adelaide Campus, where he completed Certificate III in Fitness (Group Fitness Instructor), Certificate IV (Personal Trainer), and Master Trainer Level 1, receiving the Australian Institute Champion Award.

  Specialisations

  Strength Training, Hypertrophy, Weight Loss, Rehab / Injury Recovery, Sport Specific Training, Boxing

  Training methods

  Strength Training, Hypertrophy Training, Boxing, Weight Loss Training

  Where they train

  Private Studio, Home Visits, Gym-based

  Ideal for

  Adolescents, Adults, Seniors, Post-surgery/recovery clients, Athletes

  Nutrition

  Nutrition planning and education; nutrition coaching included in personal training programs

  Group classes

  Group Training sessions offered

  Facilities

  Dan's Gym in Ridgehaven (well-equipped gym)

  Practical

  • Booking: Phone or Email

  Address

  174 Smart Rd, St Agnes SA 5097

  Client testimonials

  “From the moment I first started with Jon, I could tell he knew what he was talking about. Jon has an amazing knack to know how to push me just beyond my limit and help me to keep going. He believes in his clients and helps us believe in ourselves. He will make you laugh, he will make you cry out in pain, he will make you want to swear, he will make you fitter, faster, stronger, leaner and you will want to come back for more. My fitness is at a level that I never expected it could get to, I have not only lost kg's but also cm's and I'm doing workouts I thought were beyond me.”

  “I was looking for a PT who genuinely cared about my health and fitness and I've found Jon to be all that and more. No nonsense, listens to what I want to achieve, straight talker with good advice that makes sense without any BS.”

  “Everything you would want in a Personal Trainer. From inspiration, encouragement, blog posts to read, motivation, adaptable to bookings if on a roster, listens to your needs as a individual to allow for your set goals, varied PT sessions, approachable and friendly. I am very proud of my results already since returning to the gym after major surgery and Jon has accommodated all my concerns and needs in my time of recovery, allowing me to still train and regain my fitness.”

• BG

  Better Gym | Group Coaching Workouts + Reformer Pilates Classes

  Glynde, SAGym·5(123)

  • Strength & Conditioning
  • Low-Impact Fitness
  • Longevity & Health

  • Free intro offer
  • Private studio
  • Gym based
  • Certified coaches and instructors (specific certifications not listed)

  Claim this listingSee Glynde listings

  View more about Better Gym | Group Coaching Workouts + Reformer Pilates Classes

  About

  Better Gym specializes in low-impact, high-reward group coaching workouts and reformer pilates classes designed for busy professionals and parents aged 35-50 seeking to build strength, improve longevity, and feel confident in a judgment-free community.

  Qualifications

  • Certified coaches and instructors (specific certifications not listed)

  Specialisations

  Strength & Conditioning, Low-Impact Fitness, Longevity & Health, Post-Injury/Rehab, Core Strength

  Training methods

  Group Coaching, Reformer Pilates, Strength Training, Cardio/Movement-Based Workouts

  Where they train

  Private Studio, Gym-based

  Ideal for

  Ages 35-50 (primary), Working professionals, Busy parents, Returning to exercise, Beginners, People managing past injuries

  Free offers and trials

  Intro offers available - see website intro-offer page

  Group classes

  Group Coaching Workouts - strength-focused days and movement-based/cardio days, Reformer Pilates Classes - stretching, strength and core movements, Child-Friendly Group Coaching (9:30am Mon-Fri, parent-supervised)

  Facilities

  Reformer Pilates equipment, Weights, Cardio equipment (Assault Bike mentioned), Gym space

  Class timetable

  Available via Better Gym App and website timetable page (Mar 24 - May 18, 2026 shown). Multiple class times available for early risers and after-work sessions.

  Practical

  • Booking: Better Gym App (book Reformer Pilates classes and Group Training sessions, manage bookings); Apple App Store; Google Play

  Address

  Unit 1/18/22 Provident Ave, Glynde SA 5070

• C

  CM30FITNESS

  Brighton, SAGym·5(6)

  • Athletic Performance
  • Strength & Conditioning
  • NDIS Support

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Brighton listings

  View more about CM30FITNESS

  About

  CM30FITNESS focuses on personalised support combining personal training, coaching and mentoring to help clients build strength, confidence and long-term healthy habits. They work with adults, youth and kids, and are an NDIS-friendly studio with a Registered NDIS Provider status.

  Experience

  Calvin is described by clients as an excellent trainer with unparalleled knowledge who focuses on understanding individual weaknesses and tailoring training accordingly.

  Specialisations

  Athletic Performance, Strength & Conditioning, NDIS Support, Social Confidence, Daily Living Skills, Community Participation, Kids Fitness

  Training methods

  Personal Training, Coaching & Mentoring, Group Training, Online Coaching

  Where they train

  Private Studio, Online

  Ideal for

  Adults, Youth, Kids, Athletes, NDIS Participants, Individuals seeking strength development, People working on daily living skills

  Free offers and trials

  Free consultation

  Online coaching

  true

  Nutrition

  true

  Group classes

  Group coaching sessions for social interaction and teamwork

  Practical

  • Accessibility: NDIS friendly studio, Registered NDIS Provider, inclusive and welcoming environment for individuals with disability
  • Booking: Online booking system (Book Now link provided)
  • Insurance: NDIS

  Address

  518 Brighton Rd, Brighton SA 5048

  Team

  • CCalvin

  Client testimonials

  “I first started training with Calvin to help improve overall strength and match performance. He is an excellent trainer and I would highly recommend him for athletes that are looking to reach their goals and unlock a new level of their game.”

  “Calvin is the best I've trained with, he really understand your weaknesses and focuses training on those areas to help you grow stronger. Would highly recommend training with CM30FITNESS.”

  “They are incredibly passionate and have always gone the extra mile for me. I love working with Calvin on the fitness & coaching side. His knowledge is unparalleled and is always pushing my body and my mind to the next level.”

• RM

  Refined Movement

  Netley, SAGym·5(55)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Athletic Performance

  • Free intro offer
  • Private studio
  • Home visits
  • Nutrition support

  Claim this listingSee Netley listings

  View more about Refined Movement

  About

  Jack Wilde is a dedicated exercise physiologist offering private personal training with over 10,000 hours of experience, plus massage therapy and recovery services. He specialises in tailored training, injury rehabilitation, and helping clients achieve their fitness goals.

  Experience

  Over 10,000 hours of training experience. Highly knowledgeable in fitness, wellness, rehab and recovery.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

  Training methods

  HIIT, Functional Training, Boxing, Strongman Training

  Where they train

  Private Studio, Home Visits

  Ideal for

  People with injuries, Rehab clients, Strength athletes, Seniors, All fitness levels

  Free offers and trials

  Free balanced home workout program (coming soon)

  Nutrition

  Nutrition coaching and meal planning offered

  Facilities

  Private training studio, Sauna, Ice bath, Recovery facilities

  Practical

  • Booking: Online contact form, phone or text message

  Address

  12 Harris St, Netley SA 5037

  Client testimonials

  “I've been training with jack on and off for years. Have had a few spells of intensive PT (several sessions per week) and I can honestly say he's one of the most dedicated and knowledgable people I've met in the fitness & wellness industry. Jack took me to places I never had the drive or motivation to take myself, and I owe him a lot for the generosity and attention he showed me.”

  “I could not recommend Jack more highly. Hands down the most creative and open minded personal trainer you could ask for with loads of knowledge and experience. I've been training on and off with Jack for 8 years now and he has helped me dial in multiple training routines which fit my body type and training style perfectly. He has also done countless hours of rehab and massage on an extreme ankle injury I sustained in a bad motorcycle crash which has greatly improved my lifestyle.”

  “I have been training with him for years. Jack supports and pushes you to achieve things you never thought you could achieve. He has brought my motivation back from the dead on occasion and made me feel damn good again! I also see Jack for massage and I LOVE it even more than training, he is amazing!”

• EA

  Esteem Active

  Hallett Cove, SAGym·4.9(17)

  • Strength & Conditioning
  • Women's Fitness
  • Group Fitness

  • Free trial session
  • Private studio
  • Nutrition support

  Claim this listingSee Hallett Cove listings

  View more about Esteem Active

  About

  Expert-led Reformer Pilates, Hybrid Functional training, high-energy Indoor Cycle (Spin), and personalized nutrition services. We create an uplifting community where every session challenges and inspires you.

  Specialisations

  Strength & Conditioning, Women's Fitness, Group Fitness, Weight Loss, Nutrition Coaching

  Training methods

  Reformer Pilates, HIIT, Functional Training, Spin/Indoor Cycle

  Where they train

  Private Studio

  Ideal for

  All fitness levels (beginner to advanced), Those seeking community-based fitness

  Pricing

  Pricing for individual class packs and memberships not explicitly detailed on website; Introductory offer: 6 Classes for $60

  Free offers and trials

  Introductory 6 Classes for $60 (approximately $10 per class)

  Nutrition

  Personalized nutrition coaching with focus on sustainable, balanced eating, weight management, improved energy, and overall health. Holistic approach considering individual needs, habits, and mindset.

  Group classes

  Reformer Pilates (Beginner to All Levels), Reformer Pilates (Intermediate to Advanced), Spin/Indoor Cycle, Hybrid Functional HIIT

  Practical

  • Booking: Online booking system (Momence); Mobile app (iOS and Android); Phone contact; SMS text message

  Address

  Shopping Centre, T31/246 Lonsdale Rd, Hallett Cove SA 5158

  Team

  • HLHeather L
  • MPMegan P
  • JDJana Du Toit
  • SSSimone S

• CH

  Craig Hamilton Fitness

  Munno Para, SAGym·5(45)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support
  • Certificate III in Fitness

  Claim this listingSee Munno Para listings

  View more about Craig Hamilton Fitness

  About

  Craig Hamilton is a transformation specialist with 10+ years experience in fitness. After overcoming personal struggles through training, he's dedicated to helping others achieve their fitness goals through hard work, healthy habits and nutritional changes.

  Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Studying Nutrition

  Experience

  10+ years. Started training in 2010. In the fitness industry since 2015. Voted top 10 PTs in 2021 & 2023. Founded CHF BOOTCAMP in 2018, one of South Australia's biggest outdoor fitness bootcamps. Ran bootcamp sessions for 7 years and mentored 6 upcoming fitness trainers. Competed in IFBB bodybuilding: 2nd place 2019, 3rd place 2025, 3rd place Classic Physique 2025. Previously competed in high-level competitive tennis as a teen. Trained over 1000+ clients across multiple training styles.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Bodybuilding, Athletic Performance

  Training methods

  Functional Training, Powerlifting, Boxing, Kickboxing, Muay Thai, Brazilian Jiu-Jitsu

  Where they train

  Private Studio, Online, Outdoor

  Ideal for

  General fitness clients, Weight loss seekers, Athletes, Bodybuilding competitors, Injury rehabilitation clients

  Online coaching

  Personalized online coaching with customized workout plans every 10 weeks, nutritional guidance, weekly check-ins, monthly group challenges, 24/7 support and access to a supportive community team.

  Nutrition

  Nutrition coaching and guidance included in online coaching program. Craig is studying nutrition.

  Practical

  • Booking: Contact form on website or phone

  Address

  shop 4/231 Curtis Rd, Munno Para SA 5114

  Team

  • CHCraig Hamilton

• RH

  Revolution Health Clubs

  Adelaide CBD, SAGym·4.8(22)

  • General Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching

  Claim this listingSee Adelaide CBD listings

  View more about Revolution Health Clubs

  About

  The most welcoming and friendly training studio in Adelaide CBD. Revolution offers group fitness, semi-private personal training, and 1-on-1 personal training in a small, non-intimidating studio focused on overall health and fitness.

  Specialisations

  General Fitness, Weight Loss, Strength & Conditioning

  Training methods

  Functional Training, Group Fitness, Personal Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, General population, People intimidated by traditional gyms, Those seeking community-based fitness

  Pricing

  Currency: AUD; Revs 365 in club: $34.95 per week; Revs 365 online only: $14.95 per week; Trial offer 7 day pass: $7 for 7 days

  Free offers and trials

  7 Day Pass for $7; Free consultation with Brett for REVS 365 program selection

  Online coaching

  Platform: SugarWod app and Facebook Group; Online programming membership with 2 options: BUILD (men's and ladies-specific programs, 8-week blocks) and HYBRID (12-week blocks, running and Hyrox-themed conditioning); Program name: REVS 365

  Group classes

  Build, Fit, Stretch

  Facilities

  Weights, Cardio equipment, No mirrors in group fitness area (intentional design to reduce intimidation)

  Class timetable

  Available but specific times not provided in extracted content; booking system available on website

  Practical

  • Parking: Plenty of street parking available
  • Booking: Phone: 0488 220 116; Email: brett@revolutionhealthclubs.com.au; Online form submission on website; Online class booking system available

  Address

  3/75A Angas St, Adelaide SA 5000

  Team

  • BBrettHead Coach

• TH

  The HIRT Method

  Stepney, SAGym·5(34)

  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Stepney listings

  View more about The HIRT Method

  About

  A non-intimidating group strength training facility offering 100% tailored 45-minute HIRT sessions designed for strength, fitness and mobility. Members get great results with as little as 2 sessions per week.

  Specialisations

  Strength & Conditioning

  Training methods

  High Intensity Resistance Training (HIRT), Strength Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  People new to training, Experienced lifters, People who dislike traditional gyms, People seeking a non-intimidating environment

  Free offers and trials

  2-week free trial, No Sweat Intro consultation

  Group classes

  High Intensity Resistance Training (HIRT) - Small group, tailored strength sessions

  Class timetable

  Saturday: 7:00am; 7:45am; 8:30am; Monday to friday: 5:30am; 6:15am; 7:00am; 5:30pm; 6:15pm

  Practical

  • Booking: Online booking via website (thehirtmethod.com/intro-trial) or phone (0488 855 195)

  Address

  9C Nelson St, Stepney SA 5069

• C

  Curves

  Fulham Gardens, SAChain gym·4.8(23)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Fulham Gardens listings

  View more about Curves

  About

  Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

  Experience

  Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Training methods

  Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

  Where they train

  Private Studio, Online

  Ideal for

  Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

  Free offers and trials

  Discovery Consultation (booking available on website)

  Online coaching

  Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

  Nutrition

  true

  Group classes

  30-minute circuit training classes available anytime

  Practical

  • Booking: Online booking system (Book button on website)

  Address

  2/471-473 Tapleys Hill Rd, Fulham Gardens SA 5024

  Client testimonials

  “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”

  “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”

  “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”

• EH

  EFM Health Clubs Bowden

  Bowden, SAGym·4.7(15)

  • Strength & Conditioning
  • Senior Fitness
  • Weight Loss

  • Free trial session
  • Gym based
  • Private studio

  Claim this listingSee Bowden listings

  View more about EFM Health Clubs Bowden

  About

  EFM Health Clubs Bowden offers personalised fitness coaching and membership in a friendly, welcoming environment. Every member gets support from a dedicated fitness coach. Open 24/7 for members with staffed sessions, personal training, and Strength for Life classes.

  Experience

  Josh Hurst has years of experience in the fitness industry and became the proud franchisee in 2025. He is passionate, approachable, and results-driven.

  Specialisations

  Strength & Conditioning, Senior Fitness, Weight Loss, Athletic Performance, General Fitness

  Training methods

  HIIT, Strength Training, Personalised Programs, Functional Training, Yoga, Stretch

  Where they train

  Gym-based, Private Studio

  Ideal for

  All ages, All fitness levels, All abilities, Adults 50+ (Strength for Life program)

  Pricing

  Intro offer: 6 Weeks for $189; Membership offer: 6 weeks for $189 (New Member Offer)

  Free offers and trials

  6 weeks for $189

  Group classes

  Strength for Life (50+ program), Stretch and Yoga classes, HIIT classes

  Facilities

  Weights, Cardio equipment, Open 24/7 for members

  Class timetable

  Member access: 24/7 with access fob; Staffed sessions: Saturday: 8:00am - 9:00am; Monday to friday: 6:00am - 10:00am; Monday to thursday: 4:00pm - 7:00pm; Personal training: By appointment only; Strength for life classes: Available (times to be confirmed)

  Practical

  • Booking: Phone (0438 187 373), Email (bowden@efm.net.au), Online form on website

  Address

  3 Second St, Bowden SA 5007

  Team

  • JHJoshua Hurst

  Client testimonials

  “Huge congratulations to Helen for hitting 1500 club visits this morning! The rose between the thorns. Helen first joined EFM in September 2011. Due to life changes, she landed at EFM Bowden in 2022 and hasn't looked back. Your commitment and perseverance are incredible Helen.”

  “Congratulations to Michael for reaching 100 visits! Michael has been plugging away at his two sessions a week with this goal in mind for a while. The biggest thing Michael brings to our little community is some great conversation between sets.”

• LT

  Listen To Your Body Marden

  Marden, SAGym·5(98)

  • Beginner Fitness
  • Strength & Conditioning
  • Cardio & Core

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Marden listings

  View more about Listen To Your Body Marden

  About

  Listen To Your Body is a national health and fitness brand specialising in training beginners to advanced members through individualised workouts within group sessions. Members receive personalised guidance tailored to their goals, age, competence, and any injuries.

  Specialisations

  Beginner Fitness, Strength & Conditioning, Cardio & Core, Rehab / Injury Recovery, General Fitness

  Training methods

  Strength Training, Cardio/Core Training, Functional Training, Personalised Group Sessions

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Advanced members, People returning to fitness after years away, Post-surgery/rehabilitation clients, General fitness seekers

  Free offers and trials

  Free LTYB app to check session times and membership options; initial enquiry/consultation to discuss goals

  Group classes

  Strength sessions, Cardio/Core sessions

  Class timetable

  Check LTYB app for session times (not detailed on website)

  Practical

  • Booking: LTYB app (download required), enquiry form on website, or phone/email studio directly

  Address

  373 Payneham Rd, Marden SA 5070

  Client testimonials

  “I have been recovering from surgery that I had last year, and the team at Marden have been very supportive and have worked with my Physio for my rehab. Thanks Tom Steve and Charlie 😊 I can highly recommend LTYB”

  “Being a member of LTYB Marden is a highly rewarding experience. The staff take the time to tailor sessions to your goals, they are supportive and friendly, and the sessions are inviting and fulfilling. I'm really enjoying part of the club.”

  “This gym is fantastic. I never thought I could become a gym person but the trainers here encourage and challenge you, the people who come are friendly and there are no mirrors!!! I couldn't recommend it more, I love this place.”

• C

  Curves

  Ingle Farm, SAChain gym·4.9(12)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Ingle Farm listings

  View more about Curves

  About

  Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

  Experience

  Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Training methods

  Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

  Where they train

  Private Studio, Online

  Ideal for

  Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

  Free offers and trials

  Discovery Consultation (booking available on website)

  Online coaching

  Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

  Nutrition

  true

  Group classes

  30-minute circuit training classes available anytime

  Practical

  • Booking: Online booking system (Book button on website)

  Address

  58 Beovich Rd, Ingle Farm SA 5098

  Client testimonials

  “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”

  “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”

  “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”

• NG

  Next Gen Memorial Drive

  North Adelaide, SAGym·4.2(750)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee North Adelaide listings

  View more about Next Gen Memorial Drive

  About

  Adelaide's leading full-service health & lifestyle club featuring state-of-the-art gym, 100+ group fitness classes weekly, 27 tennis courts, 4 squash courts, heated pools, spa/sauna, and comprehensive personal training with expert coaches.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, General Fitness, Injury Rehabilitation

  Training methods

  HIIT, Pilates, Yoga, Functional Training, Strength Training, Altitude Training, Dance, Cycling, Aqua Aerobics

  Where they train

  Gym-based, Private Studio

  Ideal for

  All ages, All fitness levels (beginners to veterans), Families (with crèche available), Athletes, Those seeking weight loss, Those in injury rehabilitation

  Pricing

  Trial offer: 8 weeks half price on 12-month memberships (limited offer, conditions apply)

  Free offers and trials

  Next step program: Free PT consultation; Free InBody body composition scan; Free personalised one-on-one support; Practical small group workshops (twice yearly for as long as member); Regular body composition scans; Program reviews; Complimentary body composition analysis

  Nutrition

  Nutrition and lifestyle advice available through personal trainers

  Group classes

  Mind-body, HIIT, Strength & Conditioning, Pilates, Yoga, Dance, Cycling, Aqua Aerobics, Stretch and stability, true, 100+

  Facilities

  25m heated indoor swimming pool, 25m outdoor swimming pool, Sauna, Steam room, Spa (premium spa area with separate sauna and steam room), Stretch and recovery zones, Foam rollers, Stretching mats, Dynamic stretching machines, Technogym cardio equipment (SkillRun & SkillMill treadmills, rowing machines, ellipticals, Stages bikes, Watt bikes, recumbent bikes, stair climbers, tower climbers), Free weights and dumbbells, Barbells, Pin-loaded machines, Plate-loaded machines, Cable machines, Olympic lifting platforms, Smith machine, Squat racks, Suspension training equipment, Tyre flip, Sled track, Battle ropes, Kettlebells, Slam balls, Sand bags, 27 outdoor tennis courts (multiple surfaces), 4 glass-backed squash courts, Full-service licensed café, Members lounge, Work stations, Crèche (childcare for ages 3 months - 5 years), Altitude training studio (The Summit), Free on-site parking

  Practical

  • Parking: Free on-site parking
  • Booking: Phone: (08) 8110 7777; Online enquiry form; Online membership joining portal; Tour booking online

  Address

  War Memorial Dr, North Adelaide SA 5006

  Client testimonials

  “Next Gen is the best gym in Adelaide or anywhere I've been really. Lovely staff, great facilities, relaxed atmosphere, all ages welcome. It's a lifestyle club, more than a gym.”

  “This is a swimmer's dream, an oasis in the city. I can swim all year around and have the choice of an indoor and outdoor pool for those hot summer days. All types of fitness levels catered for and classes to suit you.”

  “Great place to workout, swim, have a hit of tennis or squash, eat, drink, and hold a function or event! Love this place!”

  “Great Place. Staff are friendly and facilities are fantastic. Love the tennis courts especially.”

  “It is extremely rare to find a club that offers a gym, exercise classes, swimming pools (inside and outside) and racquet sports. The major bonus of this club is the excellent onsite crèche which has allowed me to workout, without it, this would have been impossible as I have a toddler.”

  “The FRIENDLIEST gym I've ever attended! Not only are the facilities absolutely world class, but within a week of coming here, I felt like part of the furniture. Many of the members I met have been coming here for over a decade and I can understand why. I'm going to be here for life, too.”

• TV

  The Vitality Project

  Rosewater, SAGym·5(64)

  • Strength & Conditioning
  • Functional Training
  • Post-Natal

  • Free intro offer
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Rosewater listings

  View more about The Vitality Project

  About

  The Vitality Project is a community-focused private gym and training studio offering personal training, semi-private training, group classes, and nutrition coaching with a holistic approach to fitness and results.

  Specialisations

  Strength & Conditioning, Functional Training, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Weight Loss, Mobility & Posture

  Training methods

  Functional Training, Boxing, Pilates, Strength Training, HIIT, Mobility Work, Foam Rolling

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels (beginners to advanced), Women, Postpartum women/new mothers, Senior fitness (over 60s), Injury recovery clients, Athletes/Performance focused individuals

  Free offers and trials

  Body composition scans: Evolt 360 scans available for members and non-members (download Evolt Active App to book)

  Nutrition

  Data points: 30+ data points including detailed nutrition breakdown with calories and macronutrients; Nutrition coaching available. They use Evolt 360 body scanner to generate specific nutrition and macro details. Teaches clients the 'how to' with moderation-based approach, not deprivation.; Body scanner name: Evolt 360

  Group classes

  Functional Project, Multiple times weekly, Develops great movement, challenges your fitness. Designed for all fitness levels., Boxing Project, As scheduled, Build fitness & coordination, upperbody strength & condition. Designed for all fitness levels., Strong Project, Focus on building strength, boosts metabolic output. Designed for all fitness levels., Release Project, Foam rolling, mobility & posture focused. Unlock tight muscles & joints. Designed for all fitness levels., Stretch Project, Create & maintain mobility, release tight muscles. Designed for all fitness levels., Core Project, Activate & strengthen core muscles, improve overall function & stability. Designed for all fitness levels., Mums with Bubs, Bring your baby with you. Return to exercise program. Challenging yet rewarding. Designed for all fitness levels., Thrive Beyond 65+, Build strength & stability, increase mobility & balance. Specific to over 60s. Designed for all fitness levels., Stronger With Beck, Strength focused group training

  Facilities

  State of the art equipment, Body scanner (Evolt 360) available, Fruit available, Drinks available, Drinking water available

  Class timetable

  2026 timetable effective January 2026. Classes run Mon-Sun with multiple sessions daily.; Sample schedule: Monday: Functional Project 6:00am, 7:00am, 10:30am, 6:15pm; Thrive Beyond 65+ 8:15am; Release Project 7:05pm. Tuesday: Strong Project 6:00am, 5:30pm; Mums with Bubs 10:30am. Wednesday: Stretch Project 6:00am, 6:50pm; Core Project 10:30am, 6:00pm; Thrive Beyond 65+ 8:15am; Stronger With Beck 5:15pm. Thursday: Strong Project 10:30am; Functional Project 6:00pm. Friday: Strong Project 6:00am; Thrive Beyond 65+ 8:15am; Mums with Bubs 10:30am. Saturday: Functional Project 8:50am; Stretch...

  Practical

  • Booking: Phone (0468 834 675), Email (hello@thevitalityproject.com.au), or app (Evolt Active App for body scans)

  Address

  6/99 Grand Jct Rd, Rosewater SA 5013

  Team

  • BRBeck (Rebecca)
  • SSam

  Client testimonials

  “When I met Beck I was totally new to the gym or any personal fitness routine. Beck was terrific at helping me gain the confidence early and teaching me how to structure my own fitness and strength training routine. I've learnt so much from her guidance to set the right targets. Seeing the positive changes has been really rewarding! I highly recommend working with Beck to anyone.”

  “The Vitality Project is the gym I've been needing. It is more than a gym, it's a community of like minded people carefully looked after and supported by PTs Beck and Sam.”

  “I was nervous at first training with someone again. I have had a few different trainers/gym memberships over the years and knew what I needed in a trainer/studio to keep me motivated and on track with my goals. Beck is amazing, she is so in tune with her clients and how to get people moving/training correctly. The very first session Beck watched how I move with certain exercises and gave me tips to help improve my posture and stretches to do during the day to help with having a sedentary job. The group sessions are great too!! I have brought a couple of friends to sessions and they loved it as much as I did. I can't speak highly enough of Beck/The Vitality Project and tell anyone that will listen how awesome Beck is as a trainer.”

• G

  GEDfit

  Kidman Park, SAGym·5(19)

  • Strength & Conditioning
  • Functional Training
  • Weight Loss

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Kidman Park listings

  View more about GEDfit

  About

  GEDfit is Adelaide's largest gym offering functional strength and conditioning, reformer Pilates, and recovery services including infrared sauna and contrast therapy. Built on a commitment to becoming stronger, fitter, healthier and happier together.

  Experience

  Grew from a passion project in a back shed to one of Adelaide's largest gyms

  Specialisations

  Strength & Conditioning, Functional Training, Weight Loss, Athletic Performance

  Training methods

  Functional Training, Reformer Pilates, HIIT, Conditioning

  Where they train

  Private Studio, Gym-based

  Pricing

  Trial offer: $50 for 2 weeks

  Free offers and trials

  2 Week Trial for $50

  Group classes

  GEDfit - Functional strength and conditioning program, STRONG - Lean muscle, strength and size building, SWEATY - Conditioning based programming, TEAM GEDfit/SWEATY - Partner/team workouts, PILATES - Reformer Pilates with core control and mobility focus, RECOVERY - Sauna and contrast therapy sessions

  Facilities

  Functional strength and conditioning equipment, Reformer Pilates studio, Infrared Sunlighten 4-person sauna, Contrast therapy plunge baths

  Class timetable

  Monday–Friday: 5am–7:30pm; Saturday: 6:30am–9:30am

  Practical

  • Booking: Online booking system (Momence link provided), phone, email

  Address

  322-324 Grange Rd, Kidman Park SA 5025

• CX

  CALI X Bodyweight Fitness | Calisthenic Street Workout

  Stepney, SAGym·5(44)

  • Strength & Conditioning
  • Functional Training
  • Rehab / Injury Recovery

  • Private studio

  Claim this listingSee Stepney listings

  View more about CALI X Bodyweight Fitness | Calisthenic Street Workout

  About

  CALI X Fitness is your ultimate destination for body weight fitness classes in Adelaide. Programs follow physiotherapy principles with a focus on health, injury prevention, strength and mobility.

  Specialisations

  Strength & Conditioning, Functional Training, Rehab / Injury Recovery

  Training methods

  Calisthenics, Bodyweight Fitness, HIIT, Skill Learning

  Where they train

  Private Studio

  Group classes

  Calisthenics Class

  Facilities

  Calisthenics workout equipment, Physiotherapy treatment space

  Class timetable

  Classes available Monday-Thursday evenings at 7:00pm (1 hour duration). Specific times: Monday 7:00pm (Jonathan), Tuesday 6:40pm (Tan), Wednesday 7:00pm (Tan), Thursday 7:00pm (Jonathan). Classes run until 10:48pm capacity.

  Practical

  • Booking: Online booking system via website; Square booking system for physiotherapy

  Address

  Suite 6/28 Stepney St, Stepney SA 5069

  Team

  • JJonathanCalisthenics Class instruction
  • TTanCalisthenics Class instruction

• J

  JarrettRichardsPT

  Park Holme, SAGym·5(20)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Park Holme listings

  View more about JarrettRichardsPT

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Where they train

  Private Studio, Online

  Ideal for

  Busy professionals, Women, Weight loss seekers

  Free offers and trials

  Free 15 Minute Phone Consult

  Online coaching

  Offerings: Personalised Workout Plans; Custom Nutrition Guidance; Weekly Check-Ins; In-App Coaching Access; Video Demonstrations; Ongoing Support & Accountability; Flexible Scheduling; Mindset & Motivation Tools; Online coaching with personalised programs and nutrition guidance

  Nutrition

  Custom Nutrition Guidance included in coaching programs

  Practical

  • Booking: Online booking system (Square appointments)

  Address

  40 Nilpena Ave, Park Holme SA 5043

  Client testimonials

  “I've tried so many fitness plans before, but this was the first one that actually fit into my hectic schedule. The workouts were easy to follow, and the nutrition guidance took the guesswork out of eating well. I feel stronger, leaner, and more confident than ever!”

  “The simplicity of this program blew me away. I didn't have to overhaul my life—just follow the plan, step by step. I dropped 15 pounds and built muscle without feeling overwhelmed. The online format made it super convenient, even with my 9-to-5 job.”

  “I was nervous about starting, but the support and clarity of the coaching made everything feel doable. The workouts were challenging but not intimidating, and the nutrition tips were easy to apply. I've never felt this good in my body!”

• M

  MarionPT

  Warradale, SAGym·5(68)

  • Senior Fitness
  • Rehab / Injury Recovery
  • Weight Loss

  • Free consultation
  • Private studio

  Claim this listingSee Warradale listings

  View more about MarionPT

  About

  A small, inclusive personal training studio in Warradale specialising in over-40s fitness with expertise in injury recovery, strength training, and weight loss. Described as safe, encouraging, and focused on personalised programming.

  Experience

  Established trainers with long-standing reputation; one client testimonial references returning to them in 2021 after being overseas, noting consistency of service since at least 2019.

  Specialisations

  Senior Fitness, Rehab / Injury Recovery, Weight Loss, Strength & Conditioning

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio

  Ideal for

  Over 40s, Older/injured clients, All ages

  Free offers and trials

  Free consultation

  Facilities

  Weights, Machines, Equipment variety, Clean and well-maintained facility, Spacious studio (moved to bigger location in 2022)

  Practical

  • Booking: Phone or online (free consultation available)

  Address

  Shop 1/211 Diagonal Rd, Warradale SA 5046

  Team

  • DDuran
  • HHenk
  • MMason

  Client testimonials

  “Best gym I've ever been to! Duran and Henk clearly love what they do, care for their clients and foster an inclusive, safe environment. I've had lots of PTs over the years and these guys are seriously up there with best. Safety is always front of mind which is ideal for older or injured clients. They're always bright and happy, and make exercising fun! As long as i live in Adelaide, I'll be attending Marion PT!”

  “As someone who has always struggled with weight loss & motivation to exercise, starting at Marion PT has been an absolute life saver. As someone who used to cry in a gym parking lot for hours on end, too terrified to even go into the front doors, working with the guys at Marion PT has been a dream come true. They are nothing but understanding and have an incredible ability to not only get the weight loss results I've been struggling to achieve for so long, but I'm getting stronger & fitter as well.”

  “Great personal trainers who know how to help people who have injuries or just want to improve their strength and fitness. They have a great knowledge of anatomy and what exercises help or hinder. Highly recommended for their personalised support to help you reach your personal goals, help recovery from an injury or just maintenance and to help minimise aging.”

• GF

  Go2Jo Fitness & Massage

  Newton, SAGym·5(25)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Newton listings

  View more about Go2Jo Fitness & Massage

  About

  Go2Jo offers personalised service in group fitness, personal training and remedial massage led by well-educated, passionate fitness professionals. They specialise in helping clients lean down, build strength, increase fitness or rehab injuries.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Yoga, Pilates

  Training methods

  Pilates, Yoga, Group Fitness, Personal Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women, Injury recovery clients, General fitness seekers

  Pricing

  Personal consultation: $160 (included free with 7-day trial)

  Free offers and trials

  Free 7-day trial with unlimited group fitness access; Free one-on-one personal consultation worth $160 (subject to availability)

  Group classes

  Yoga, Pilates, General Group Fitness

  Practical

  • Booking: Online booking system for free trial signup

  Address

  5/12-14 Hamilton Terrace, Newton SA 5074