Frankston South, VIC · 3.7 km from FrankstonPersonal trainer5(33)
- Strength & Conditioning
- Muscle Building
- Weight Loss
- Free trial session
View more about Bayside Bodies // Myotherapy, Personal Training, Nutrition Coaching
- About
Home-based garage studio in Frankston South offering small group training, personal training, nutrition coaching, and myotherapy. A three-person team focused on building stronger bodies for healthy living through structured training that combines strength, accessories, pilates-inspired movements, and higher intensity work.
- Specialisations
Strength & Conditioning, Muscle Building, Weight Loss, Rehabilitation / Injury Recovery
- Training methods
Strength Training, Pilates, HIIT
- Ideal for
Beginners, Post-Natal, Busy professionals, Parents
- Pricing
Myotherapy: $75 for 30 mins; $100 for 45 mins; $130 for 60 mins; Group classes: Cost: $30; Name: Starter; Ideal starting point for beginners. Includes structured programming and expert guidance.; Frequency: Weekly; Sessions per week: 1; Cost: $50; Name: Get Moving; Ideal addition alongside other forms of activity. Includes expert guidance and structured programming.; Frequency: Weekly; Sessions per week: 2; Cost: $69; Name: Get Strong; Unlimited access, complete & structured programming, expert guidance. Ideal as main form of structured training.; Frequency: Weekly; Sessions per week:...
- Free offers and trials
Free Trial session available
- Practical
- Booking: Online contact form or phone
- Address
5 Heritage Ave, Frankston South VIC 3199
- Team
- Jessica Partridge
- Sally Anne Taylor
- Lauren Lindeman
- Client testimonials
“Small Gym, HUGE Results! I would give Bayside Bodies 10 stars if it would let me! Jess & Sal have created such a supportive and friendly environment that allows me to thrive and be the best version of myself. Four months in and I have already lost 27kg! These amazing women are with you 100% of the journey, taking a holistic approach to your goals and working with you to help you achieve them.”
“I've been seeing Jess and Sally for over 18 months for a combination of personal training, myotherapy, and nutrition coaching. Their knowledge and motivation help me achieve my fitness goals, and the workout environment has everything we need, including a fun and friendly atmosphere. Jess and Sally are experienced athletes, so their plans are not just theoretical, they have seen and done it in the real world. Highly recommended.”
“Jess is a fantastic PT! She has trained and supported me to get my strength and fitness back after having kids (and years without any form of exercise). I really enjoy the training environment and group PT sessions too. Highly recommend!!!”