Lunch
Tuna Wrap
Make sure you use the spring-water not the tuna in oil. You can also add grated carrot, cucumber or sprouts for crunch in the wrap.Squeeze a little lemon over the tuna if you like.
1
Serves
256
Calories
24.5g
Protein
205g
Serving Size
Protein 25gCarbs 16gFat 10gper serve
Ingredients
- 1 small can tuna in spring-water
- 2 slices tomato
- Baby spinach leaves
- 2 button mushrooms
- 1/4 avocado
- 1 mountain bread wrap, rye
- 1 tbsp. Greek yoghurt
- Squeeze lemon - optional
Keep cooking
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